Dr. Selina Xing of Newark on Pain Management: Delaware Health




We all have aches and pains. Eighty percent of us will experience severe pains in the back, neck and joints at some time in our lives, says pain management specialist Dr. Selina Xing of Newark.

Some of those pains are minor. Some are serious and long lasting. Treating those pains, according to Dr. Rachael Smith of Dover, is a $100 billion-a-year industry in the United States. That’s a lot of hurt, and it results in $50 billion in lost work hours and productivity every year. But there is relief.

Pain results mainly from two causes: injury—like back trauma suffered in a car accident, or a weekend warrior’s sprain on the field of play—and from medical conditions such as osteoarthritis and rheumatoid arthritis. For most people, injuries can be healed in 12 weeks. Other pains are chronic and debilitating. Some can be cured though treatments, such as physical therapy, medication, steroid injections, manual adjustments, therapeutic massage and other therapies. Surgery, Xing and Smith say, is always the last resort.

Some pain, however, can’t be cured. The best the patient can hope for is good management. “It is a difficult time for the patient,” Xing says. “They wonder how their life is going to be for the rest of their years. I encourage them not to give up, give them strategies to learn how to live with the pain.”

Treating the associated depression is, in fact, key to ridding one of pain, according to Smith. “If you feel better mentally, you’ll feel better physically. If you feel bad emotionally, you’ll feel bad physically. Most of us can account for that fact.” Both she and Xing sometimes refer patients to a counselor for help with depression.

Xing, who trained in both China and the United States, brings another tool to the table, acupuncture, which she uses to supplement conventional Western treatments in about 25 percent of her patients. The ancient healing art relieves pain by restoring the body’s natural flow of energy. Xing gets good results for neck and lower back pain, and she reports an increasing number of referrals from other physicians. “They’re fascinated,” she says, “or they may have exhausted other treatment options.”

Xing points out that age-related aches and pains are made worse by inactivity. She and Smith recommend that everyone exercise regularly. Smith stresses using proper biomechanics—or good form—when exercising and when working, even if you sit at a desk. Regular stretching helps maintain healthy joints. (Xing is especially fond of yoga.) Proper footwear helps prevent problems that result from poor posture. And losing excess weight can relieve stress on over-burdened backs and legs.

For those who have trouble finding relief, Smith stresses, “There’s always something out there. You never give up hope. You never give up trying. This treatment may not work, but there is something.”


 

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February 2017

February 3 – 25 Group Show featuring still life paintings in oil by Rosemary Castiglioni; gestural animal paintings by Gay Freeborn; and plein air landscapes from Zion National Park,...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
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Telephone: 302-654-8638
Website »

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Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

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Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
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Telephone: 302-658-9111
Website »

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The Philly Home + Garden Show will return to the Greater Philadelphia Expo Center at Oaks February 17–19. The show will feature highly-interactive exhibits including a full scale model smart...

Cost: 10

Where:
Greater Philadelphia Expo Center
100 Station Ave
Oaks, PA  19456
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Sponsor: MarketPlace Events
Telephone: 484-342-3600
Contact Name: Carnelita

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Between 1917 and 1944, the Society of Independent Artists (SIA) hosted annual exhibitions for its members. Famous painters and Sunday painters were able to exhibit their work in enormous open shows...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

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Intact migratory routes are crucial for many bird species’ survival. Go birding on the preserve and learn about the importance of migration rest stops and how human activity plays a major role in...

Cost: FREE for TLC members / $10 for non-members

Where:
Bucktoe Creek Preserve
432 Sharp Rd
Avondale, PA  19311
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Sponsor: The Land Conservancy
Website »

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Belly Dance Classes with Zahra Open to teens and adults February Sundays Beginner: 2:30-3:30 Intermediate: 1-2 February 5th & 12th Advanced payment: $22 via PayPal to...

Cost: $15-$52

Where:
Take the Lead Studio
320 Lantana Drive
Hockessin , DE  19711
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Sponsor: Take the Lead
Contact Name: Zahra
Website »

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TRANSFERRING OFF-BROADWAY IN MARCH 2017! Week after week, a wealthy businessman rides the same bus, befriending Shatique, a young single mother putting herself through school and struggling to...

Cost: Varies

Where:
Delaware Theatre Company
200 Water St
Wilmington, DE  19801
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Why make new year's resolutions that only point our your shortcomings? Making vows such as "I want to lose weight" or "I need to save money" will not necessarily motivate you to have a healthier...

Cost: $25 per person

Where:
Galer Estate Vineyard and Winery
700 Folly Hill Road
Kennett Square, DE  19348
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Nanticoke Weight Loss & General Surgery will host bariatric support groups on Tuesday, Feb. 7 from 5:30 to 6:30 p.m. and Monday, Feb. 27 from 6 to 7 p.m. in the Medical Staff...

Cost: FREE

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
View map »


Telephone: 302-536-5395
Contact Name: Nanticoke Weight Loss & General Surgery
Website »

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First State Ballet Theatre presents an exciting triple bill that reveals the range of repertoire of Delaware's professional ballet company directed by Kirov trained Pasha Kambalov. The program...

Cost: $25-50

Where:
Baby Grand Theater
818 N. Market Street
Wilmington, DE  19801
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Sponsor: First State Ballet Theatre
Telephone: 1 800-37GRAND
Contact Name: Grand Box Office
Website »

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[Un]Ravel, a show of photographs by Joshua Meier, will be on view in the Mezzanine Gallery from February 3-24, 2017. An opening reception to meet the artist will be held on Friday, Feb....

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

February 3 – 25 Group Show featuring still life paintings in oil by Rosemary Castiglioni; gestural animal paintings by Gay Freeborn; and plein air landscapes from Zion National Park,...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Features activities and crafts that help visitors learn about local and national political roles in environmental conservation. Visitors can learn about the battle politicians fought for a national...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 130-265-89111
Website »

More information

Between 1917 and 1944, the Society of Independent Artists (SIA) hosted annual exhibitions for its members. Famous painters and Sunday painters were able to exhibit their work in enormous open shows...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

The Rehoboth Beach Film Society announces the next play in the exciting series of National Theatre Live screenings. National Theatre Live is a groundbreaking project that presents the best of...

Cost: $18-$20

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

Nanticoke Weight Loss & General Surgery will host bariatric support groups on Tuesday, Feb. 7 from 5:30 to 6:30 p.m. and Monday, Feb. 27 from 6 to 7 p.m. in the Medical Staff...

Cost: FREE

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
View map »


Telephone: 302-536-5395
Contact Name: Nanticoke Weight Loss & General Surgery
Website »

More information

Show More...
Show Less...

[Un]Ravel, a show of photographs by Joshua Meier, will be on view in the Mezzanine Gallery from February 3-24, 2017. An opening reception to meet the artist will be held on Friday, Feb....

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

February 3 – 25 Group Show featuring still life paintings in oil by Rosemary Castiglioni; gestural animal paintings by Gay Freeborn; and plein air landscapes from Zion National Park,...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Tuesdays and Thursdays from 9:30AM-12:00PM Fall session: Thursday, Dec 1st thru Thursday, December 15th Winter session: Tuesday, January 17th thru Thursday, March 30th   Drop in on Nature is...

Cost: see description

Where:
The Annex
501 Chandler Mill Rd
Kennett Square, PA  19348
View map »


Sponsor: The Land Conservancy
Telephone: 610-347-0347 ext.104
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Between 1917 and 1944, the Society of Independent Artists (SIA) hosted annual exhibitions for its members. Famous painters and Sunday painters were able to exhibit their work in enormous open shows...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

East Coast Garden Center Indoor Farmer's Marke 25 vendors

Cost: Free

Where:
East Coast Garden Center
30366 Cordrey Rd
Millsboro, DE  19966
View map »


Telephone: 302-945-3489
Website »

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East Coast Garden Center Indoor Farmers Market Nov 8, 2016 - April 11, 2017  11 am- 2 pm 25 vendors Location:  East Coast Garden Center 30366 Cordrey Rd Millsboro, DE 19966 302-945-3489

Cost: frr

Where:
East Coast Garden Center
30366 Cordrey Rd
Millsboro, DE  19966
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Sponsor: East Coast Garden Center
Telephone: 302-945-3489
Website »

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Join Saint Francis Healthcare on Tuesday, February 21, from 11:30 a.m. - 1:30 p.m. in recognition of American Heart Month. Many 'heart healthy' activities will be available for the community to...

Cost: FREE

Where:
Saint Francis Healthcare
701 N Clayton St.
Cafeteria
Wilmington, DE  19805
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Contact Name: Lauren Mancini
Website »

More information

The Rehoboth Beach Film Society announces the next play in the exciting series of National Theatre Live screenings. National Theatre Live is a groundbreaking project that presents the best of...

Cost: $18-$20

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

Nanticoke Memorial Hospital will host a stroke support group on Tuesday, February 21 from 1:30 pm to 3:30 pm at the Seaford Library & Cultural Center located at 600 N. Market Street Extended in...

Cost: FREE

Where:
Seaford Library & Cultural Center
600 N Market Street
Seaford, DE  19973
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Telephone: 302-629-6224
Contact Name: Nanticoke Rehabilitation Services

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Nanticoke Weight Loss & General Surgery will host bariatric support groups on Tuesday, Feb. 7 from 5:30 to 6:30 p.m. and Monday, Feb. 27 from 6 to 7 p.m. in the Medical Staff...

Cost: FREE

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
View map »


Telephone: 302-536-5395
Contact Name: Nanticoke Weight Loss & General Surgery
Website »

More information

Show More...
Show Less...

[Un]Ravel, a show of photographs by Joshua Meier, will be on view in the Mezzanine Gallery from February 3-24, 2017. An opening reception to meet the artist will be held on Friday, Feb....

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

February 3 – 25 Group Show featuring still life paintings in oil by Rosemary Castiglioni; gestural animal paintings by Gay Freeborn; and plein air landscapes from Zion National Park,...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Between 1917 and 1944, the Society of Independent Artists (SIA) hosted annual exhibitions for its members. Famous painters and Sunday painters were able to exhibit their work in enormous open shows...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

The Rehoboth Beach Film Society announces the next play in the exciting series of National Theatre Live screenings. National Theatre Live is a groundbreaking project that presents the best of...

Cost: $18-$20

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

Nanticoke Weight Loss and General Surgery will hold a free nutrition education seminar on Wednesday, February 22 from 5 to 6 pm at Nanticoke’s Training Center located at 121 S. Front Street in...

Cost: FREE

Where:
Nanticoke Training Center
121 S Front Street
Seaford, DE  19973
View map »


Telephone: 302-536-5386

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Nanticoke Weight Loss & General Surgery will host bariatric support groups on Tuesday, Feb. 7 from 5:30 to 6:30 p.m. and Monday, Feb. 27 from 6 to 7 p.m. in the Medical Staff...

Cost: FREE

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
View map »


Telephone: 302-536-5395
Contact Name: Nanticoke Weight Loss & General Surgery
Website »

More information

Two years ago, KT Tunstall thought she was done with music. Not done as in she'd never again play guitar or sing, but done playing professionally, at least for the foreseeable future. "As an artist...

Cost: $25 ADV - $30 DOS + FEES

Where:
World Cafe Live- Wilmington
500 North Market Street
Wilmington, DE  19801
View map »

More information

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Show Less...

[Un]Ravel, a show of photographs by Joshua Meier, will be on view in the Mezzanine Gallery from February 3-24, 2017. An opening reception to meet the artist will be held on Friday, Feb....

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

February 3 – 25 Group Show featuring still life paintings in oil by Rosemary Castiglioni; gestural animal paintings by Gay Freeborn; and plein air landscapes from Zion National Park,...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Tuesdays and Thursdays from 9:30AM-12:00PM Fall session: Thursday, Dec 1st thru Thursday, December 15th Winter session: Tuesday, January 17th thru Thursday, March 30th   Drop in on Nature is...

Cost: see description

Where:
The Annex
501 Chandler Mill Rd
Kennett Square, PA  19348
View map »


Sponsor: The Land Conservancy
Telephone: 610-347-0347 ext.104
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Between 1917 and 1944, the Society of Independent Artists (SIA) hosted annual exhibitions for its members. Famous painters and Sunday painters were able to exhibit their work in enormous open shows...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

The Rehoboth Beach Film Society announces the next play in the exciting series of National Theatre Live screenings. National Theatre Live is a groundbreaking project that presents the best of...

Cost: $18-$20

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

Thursdays from 4:00PM-5:30PM Fall session: December 1st, 8th and 15th Winter session: Starts January 19th, every other Thursday until March 30th This program is based entirely outdoors and is...

Cost: Cost: $30 for TLC members / $40 for non-members

Where:
Bucktoe Creek Preserve
432 Sharp Rd
Avondale, PA  19311
View map »


Sponsor: The Land Conservancy
Telephone: 610-347-0347 ext.104
Website »

More information

Nanticoke Weight Loss & General Surgery will host bariatric support groups on Tuesday, Feb. 7 from 5:30 to 6:30 p.m. and Monday, Feb. 27 from 6 to 7 p.m. in the Medical Staff...

Cost: FREE

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
View map »


Telephone: 302-536-5395
Contact Name: Nanticoke Weight Loss & General Surgery
Website »

More information

Whether you’re renovating an outdated bathroom or designing your dream kitchen, Ferguson Bath, Kitchen & Lighting Gallery can help. Their state-of-the-art showrooms are...

Where:
Ferguson Bath, Kitchen & Lighting Gallery
2000 Maryland Ave.
Wilmington, DE  19805
View map »


Telephone: 302-656-4421
Website »

More information

Nanticoke Memorial Hospital offers childbirth classes on Thursdays from 6:30 pm to 8:30 pm in the Ground Floor Conference Room. The class will meet each Thursday for a total of five weeks – four...

Cost: Childbirth class, $50. Refresher class, $25.

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
View map »


Telephone: 302-629-6611 x2540
Contact Name: Nanticoke’s Maternal Child Health Clinical Educato

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Join Hagley for a night at the movies featuring classic films we all know and love. Specialty themed cocktails and food available for purchase at the event. Wear your favorite science fiction shirt...

Cost: $2 per person

Where:
Hagley Museum and Library Soda House
298 Buck Road
Wilmington, DE  19807
View map »

More information

Show More...
Show Less...

[Un]Ravel, a show of photographs by Joshua Meier, will be on view in the Mezzanine Gallery from February 3-24, 2017. An opening reception to meet the artist will be held on Friday, Feb....

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

February 3 – 25 Group Show featuring still life paintings in oil by Rosemary Castiglioni; gestural animal paintings by Gay Freeborn; and plein air landscapes from Zion National Park,...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Between 1917 and 1944, the Society of Independent Artists (SIA) hosted annual exhibitions for its members. Famous painters and Sunday painters were able to exhibit their work in enormous open shows...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

The Rehoboth Beach Film Society announces the next play in the exciting series of National Theatre Live screenings. National Theatre Live is a groundbreaking project that presents the best of...

Cost: $18-$20

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

Nanticoke Weight Loss & General Surgery will host bariatric support groups on Tuesday, Feb. 7 from 5:30 to 6:30 p.m. and Monday, Feb. 27 from 6 to 7 p.m. in the Medical Staff...

Cost: FREE

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
View map »


Telephone: 302-536-5395
Contact Name: Nanticoke Weight Loss & General Surgery
Website »

More information

Tutto Fresco has live entertainment every Friday night from 6:30–9:30 p.m. Call for details. http://tuttofrescode.com/

Where:
Tutto Fresco
514 Philadelphia Pike
Wilmington, DE  19809
View map »

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Meeting every Friday, Bayhealth Kent General Hospital, 640 s. State Street, Dover, 7:30 pm., Private Dining Room #3 in the basement. For those who have, or think they may have a gambling problem....

Cost: 0.00

Where:
Bayhealth Kent General Hospital
640 S. State Street
Private Dining Room #3
Dover, DE  19901
View map »


Telephone: 800-855-2CALLGA
Website »

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JOHNNY WINTER ALL STAR BAND The Johnny Winter Band has been wowing audiences everywhere with incredible music played by Johnny's band and guest artists. Join Paul Nelson and The JW Band in a...

Cost: $20 ADV + $22 DOS + FEES

Where:
World Cafe Live Wilmington
500 N Market St
Wilmington, DE  19801
View map »


Telephone: 215-222-1400
Contact Name: MP Intern
Website »

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Now in its 8th year, the PAWS for People Conference/Annual Meeting is designed for those who love their pets, are pet enthusiasts or who want to learn more about the world of Pet Therapy. This...

Cost: $45 through 2/14; $50 after that date; $5 discount for PAWS members.

Where:
Nemours/Alfred I. duPont Hospital for Children
1600 Rockland Road
Wilmington, DE  19803
View map »


Sponsor: PAWS for People
Telephone: 302-351-5622
Contact Name: Clarice Ritchie
Website »

More information

February 3 – 25 Group Show featuring still life paintings in oil by Rosemary Castiglioni; gestural animal paintings by Gay Freeborn; and plein air landscapes from Zion National Park,...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
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Telephone: 302-658-9111
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The Wilmington & Western Railroad's Hockessin Art Festival is a fundraising effort to benefit the railroad. Over 25 artists will be displaying and selling limited-edition...

Cost: $3 for art show admission; $5 for train fare (children under 2 are free)

Where:
Hockessin Memorial Hall
606 Yorklyn Road
Hockessin, DE  19707
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Sponsor: Wilmington & Western Railroad
Telephone: 302-998-1930
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Are you interested in learning more about what volunteer opportunities the Kalmar Nyckel Foundation has to offer? Consider attending our Volunteer Open House at our shipyard in Wilmington, DE from...

Cost:

Where:
Kalmar Nyckel Foundation
1124 E 7th St
Wilmington, DE  19801
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Between 1917 and 1944, the Society of Independent Artists (SIA) hosted annual exhibitions for its members. Famous painters and Sunday painters were able to exhibit their work in enormous open shows...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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DCM Guests will experience, engage in, and take home different STEAM (Science, Technology, Engineering, Art, Mathmatics) activities run by Science Ambassadors from the Charter School of Wilmington...

Cost: $8.75

Where:
Delaware Children's Museum
550 Justison Street
Wilmington, DE  19801
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Telephone: 302-425-4890
Contact Name: Joe Valenti
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The Rehoboth Beach Film Society announces the next play in the exciting series of National Theatre Live screenings. National Theatre Live is a groundbreaking project that presents the best of...

Cost: $18-$20

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE
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Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
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Build a hydraulic-powered machine while learning about pressure, water, and power. Families work together to solve science mysteries and engineering challenges. Activities are included in regular...

Cost: Adults: $14, Children 6-14: $5, Children 5 and under and Hagley Members: FREE

Where:
Hagley Museum and Library
200 Hagley Creek Road
Wilmington, DE  19807
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Nanticoke Weight Loss & General Surgery will host bariatric support groups on Tuesday, Feb. 7 from 5:30 to 6:30 p.m. and Monday, Feb. 27 from 6 to 7 p.m. in the Medical Staff...

Cost: FREE

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
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Telephone: 302-536-5395
Contact Name: Nanticoke Weight Loss & General Surgery
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An evening of entertainment and hope at the 2017 Wilmington Heart Ball. Each year, community members, medical professionals and corporate leaders come together to celebrate the lifesaving work of...

Cost:

Where:
Chase Center on the Riverfront
815 Justison St
Wilmington, DE  19801
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Join us for an unforgettable evening of entertainment and hope at the 2017 Wilmington Heart Ball.  Each year, community members, medical professionals and corporate leaders come together to...

Cost: $175

Where:
Chase Center on the Riverfront
815 Justison Street
Wilmington, DE  19801
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Sponsor: American Heart Association
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We are a mixture of some of the best and hardest working musicians in the Philadelphia area specializing in a mashup concept, fusing the music of The Allman Brothers Band and The Grateful Dead....

Cost: $10 + FEES

Where:
World Cafe Live- Wilmington
500 North Market Street
Wilmington, DE
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Mo Lowda & The Humble is a three piece Indie-rock group from Philadelphia, PA. The band has created a unique musical style combining various genre's ranging from garage rock to jazz fusion;...

Cost: $10 + FEES

Where:
World Cafe Live- Wilmington
500 North Market Street
Wilmington, DE  19801
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