Golf Fitness: Nic DeCaire of Fusion Fitness in Newark, Delaware

Getting Golf Fit: How to get your body ready for a new season and strengthen your game year round.




Nic DeCaire is the owner and founder of Fusion Fitness Center in Newark, Del. He is an IFPA-certified personal trainer with 12 years experience, and a former, award-winning, competitive bodybuilder and power lifter. DeCaire also started playing golf at an early age. His knowledge of the game and fitness make for a winning combination when working with professional, amateur, and recreational golfers. He currently works with golfers at several clubs throughout Delaware (including Deerfield and Newark Country Club) and at his Fusion Fitness location.

“When I start working with a golfer, I always have to remind them that golf is a sport,” DeCaire says. “When you play a sport you have to train if you want to become better at it. Improper training leads to injury, and injury leads to not being able to play your sport.

“All golfers, no matter at what level, still need to strengthen and work the same muscles.”

The difference between a great golfer and a good golfer is a great golfer practices and plays all the time. They never take a break during the winter,” he says. “Most golfers who take a break during the winter are the ones who end up getting injured during the first couple weeks of the season. If you want to take the game seriously and avoid injury this year, start the season slowly and make sure you are training for your sport all year round.”

(738-4580, fusionfitnesscenter.com)

 

What To Do Early This Season

Because more injuries occur during the first couple of weeks after the winter layoff, it is the most dangerous time of year to play golf. DeCaire notes that many of these types of injuries can be avoided with a few simple steps.

Step 1 – Never tee up without a proper warm up.
Would you run a 5K without a proper warm-up? Would you pitch a baseball without the proper warm-up? Then why would you swing a club without a proper warm-up? The golf swing involves the shoulders, abdominals, lower back, quadriceps and hamstrings. That seems like a lot of places on the body that could get injured without a proper warm-up. Arrive at the course about 45 minutes before you are going to play and go to the driving range. Hit a bucket of balls and make sure to do some proper stretches. This will help to warm the muscles and avoid injury.

Step 2 - Bend at the knees.
How many times do you think you bend over to tee up and pick up balls during a round of 18 holes? If I had to guess, I would say around 100 times per round. That is a lot of strain on the lower back, especially if you are not bending at the knees. A lower back injury could take you out for the season. A lower back injury is also a very painful and long injury to recover from. Remember when teeing up and picking up your ball to bend at the knees. It could save your lower back and your season. Also include some lower back exercises during your regular workout routine. (See below.)

 

What to Do During The Season And Through The Winter

DeCaire recommends: My team of trainers at Fusion Fitness see more lower back injuries and weak lower backs from golfers, than any other ailments. When golfers lack the muscular strength needed for the golf swing, they also lack the ability to maintain a fixed spine angle, develop power, transfer energy efficiently, and ultimately maintain postural positions of the swing. All of this results in poor club head speed, lower ball speeds, poor ball flight, and developing overcompensations in the swing. All of these factors can lead to injuries of the lower back.
Two exercises that any golfer can benefit from are “Supermans” and Bent Knee Hip Extensions. They will help with strengthening your lower back and core region. You should perform these exercises a couple of times per week. Work up to 2-3 sets of 15-20 repetitions.

Exercise: Supermans
Muscles targeted: lower back
Steps:

1.. Lie facedown on the floor or exercise mat. Your arms should be fully extended in front of you.
2. Simultaneously raise your arms, legs, and chest off the floor and squeeze your lower back muscles (like you are flying).
3. Slowly begin to lower your arms, legs and chest back down to the starting position.
4. Repeat.

Note: They call this exercise Superman because when holding the contracted position, you should look like superman when he is flying.

Exercise: Bent Knee Hip Extensions
Muscles targeted: core and lower body
Steps:

1. Lie flat on your back with your heels on a bench or box.
2. Keeping your heels next to each other, bend your knees to 90 degrees. Extend your arms straight for support.
3. Begin raising your hips by pressing your heels into the bench.
4. Continue to raise your hips until they are in line with your knees and shoulders.
5. Squeeze your glutes at the top position for one second, then return to the starting position.
6. Repeat

 

Here are some more exercises you can add to your routine as your core strength increases. More descriptive instructions are available on the Fusion Fitness YouTube link here: youtube.com/user/fusionfitnessDE?feature=mhee#p/u/44/_TJu1YN2hwc

Plank
Work that core. Your power comes from your midsection and that is what this exercise will help with. Also this
will strengthen your shoulders, arms and legs at the same time.

 

 

Reverse Lunge with Stretch
This exercise is great for strengthening the leg muscles and stretching the abdominal wall.

 

 

 

 

Russian Twist
We all know how important rotation is in your golf swing. This exercise will help build your oblique muscles and improve your rotation.

 

 

Chest Press
This exercise will help build strength in your chest, shoulders and triceps. Build these muscles and start
out-driving your friends in no time.


 

August 2014

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

Kalmar Nyckel is excited to be back in Lewes, DE offering 2 ½ hour public sails, pirate sails, and deck tours from the Cape May-Lewes Ferry Terminal, Public Pier.  Passage for all sails is $60...

Cost: $60 for adults; $40 for children

Where:
Cape May-Lewes Ferry Terminal
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Website »

More information

Meet local farmers and choose from fresh-picked vegetables and fruits, feast on local artisan foods, listen to live music, buy locally-crafted goods and get to know folks in your community! ...

Cost: Free

Where:
Newark Natural Foods Co-op Grocery Store
280 E. Main Street
Newark, DE  19711
View map »


Sponsor: Newark Natural Foods Co-op
Telephone: 302-368-5894
Contact Name: Alison
Website »

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Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Cost: $10 single day, $15 multi-day

Where:
Long's Park
1441 Harrisburg Pike
Lancaster, PA  17601
View map »


Sponsor: Long's Park Amphitheater Foundation
Telephone: 717-735-8883
Contact Name: Bill Wright
Website »

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This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

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Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

Taste Kennett Food Tours, creators of memorable, unique and fun food experiences, offer three-hour walking food tours of Kennett Square on Sundays at 1pm. Discover our town's diverse cuisine...

Cost: $45 per person

Where:
Historic Kennett Square
State Street
Kennett Square, PA  19348
View map »


Sponsor: Taste Kennett Food Tours
Telephone: 484-734-0740
Contact Name: Ann Vaughan
Website »

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The Rockford Tower opens to the public on Sunday afternoons.  Climb to the top of this historic tower and glimpse a beautiful view of Wilmington.  Note:  Tower may close if there is inclement...

Cost: Free

Where:
Rockford Park
2000 Lookout Drive
Wilmington, DE  19806
View map »


Telephone: 302-577-7020
Website »

More information

Kalmar Nyckel is excited to be back in Lewes, DE offering 2 ½ hour public sails, pirate sails, and deck tours from the Cape May-Lewes Ferry Terminal, Public Pier.  Passage for all sails is $60...

Cost: $60 for adults; $40 for children

Where:
Cape May-Lewes Ferry Terminal
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Website »

More information

Two exceptional artists come together for an extraordinary Labor Day exhibition at Ocean Galleries: Viktor Shvaiko and Thomas Stiltz.  Having grownup surrounded by the beauty of the wilderness,...

Cost: Free & Open to the Public with ALL Artwork Available for Acquisition

Where:
Ocean Galleries
9618 Third Avenue
Stone Harbor, NJ  08247
View map »


Sponsor: Ocean Galleries
Telephone: 609.368.7777
Contact Name: Kim Miller
Website »

More information

Our lineup of bandstand shows offers some of your favorite regional acts along with new up and coming ones.  And you can still cheer on your friends during karaoke or the Talent Show and also...

Cost: Free

Where:
Bethany Beach Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-542-8011 x123
Contact Name: Julie Malewski
Website »

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Bandstand entertainment begins at 7:30pm unless otherwise noted. For a detailed list of performers, visit www.townofbethanybeach.com and click on the Activities page, Bandstand.  ...

Cost: Free

Where:
The Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: (302) 539-8011 x123
Contact Name: Julie Malewski
Website »

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Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

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Get a big taste of Elizabethan life on weekends and Labor Day Monday at Mount Hope Estate and Winery in Manheim, Pa.

Where:
Manheim, PA


Website »

More information

Enjoy a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

Make your way to Bellevue State Park on Sunday and Thursday nights for blues, jazz, swing and big band music. Don’t forget the picnic basket.

Where:
Bellevue State Park
Wilmington, DE


Telephone: 761-6965
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

This African-American festival includes revivals, parades, children’s events, music, crafts, fashion shows, vendors, food and the Gospel Explosion. Various venues, Wilmington, 

Where:
Wilmington, DE


Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

The eye-opening exhibit presents a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

The art reflects the artist when the Mispillion Art League asks artists to depict something of their background or family heritage.

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
View map »


Telephone: 430-7646
Website »

More information

Time  Registration 7 a.m. Race start 8 a.m. Fee  $20 (until the Thursday before the race at noon) $25 after and day of event

Where:
Jimmy’s Grille
1911 Coastal Hwy.
Dewey Beach, DE
View map »


Website »

More information

Coinciding with the 35th anniversary of the Delaware Center for the Contemporary Arts, this exhibition charts the evolution of the institution through artistic highlights, educational...

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Appreciate the view when Gallery One artists interpret this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Charles Burchfield was one of the leading American artists of the 20th century. His vibrant landscapes steal the spotlight in this exhibition.

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

Are you starving for art? Kids ages 3-12 learn a new medium at the Delaware Art Museum.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

Stroll through the market on Sundays from 8 a.m.-noon at Garfield Parkway and Pennsylvania Avenue.

Where:
Garfield Parkway and Pennsylvania Avenue
, DE


Website »

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On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Kalmar Nyckel is excited to be back in Lewes, DE offering 2 ½ hour public sails, pirate sails, and deck tours from the Cape May-Lewes Ferry Terminal, Public Pier.  Passage for all sails is $60...

Cost: $60 for adults; $40 for children

Where:
Cape May-Lewes Ferry Terminal
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

Kalmar Nyckel is excited to be back in Lewes, DE offering 2 ½ hour public sails, pirate sails, and deck tours from the Cape May-Lewes Ferry Terminal, Public Pier.  Passage for all sails is $60...

Cost: $60 for adults; $40 for children

Where:
Cape May-Lewes Ferry Terminal
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

The eye-opening exhibit presents a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

Calling all vintage fiends—what, did you think the LBD was invented yesterday? Learn all about your favorite closet staple. 

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Word nerds, rejoice: The folks over at the Newark Arts Alliance are exhibiting works inspired by language. Opening reception is Sept. 12.

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
View map »


Telephone: 266-7266
Website »

More information

BYOB (bring your own blanket) to this new drop-in discovery program for infants and caregivers at Winterthur.

Where:
Winterthur Museum
, DE


Telephone: 888-4600
Website »

More information

The art reflects the artist when the Mispillion Art League asks artists to depict something of their background or family heritage.

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
View map »


Telephone: 430-7646
Website »

More information

Charles Burchfield was one of the leading American artists of the 20th century. His vibrant landscapes steal the spotlight in this exhibition.

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

Coinciding with the 35th anniversary of the Delaware Center for the Contemporary Arts, this exhibition charts the evolution of the institution through artistic highlights, educational...

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Enjoy a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

Osteoporosis risk is determined by measuring the bone mineral density of your heel. The heel is measured because its bone is similar to that found in the hip, where fractures occur most often....

Cost: Free

Where:
Bayhealth’s BETT Center – Education Department
Conference Room
208 W. Water St.
Dover, DE
View map »


Telephone: 744-6227 742-6227
Contact Name: Trisha Bentley
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

When diet and exercise aren’t enough to help you lose weight and keep it off, support and tools are available to help you meet your goals. Bariatric (weight loss) surgery can be the key to...

Where:
Bayhealth Milford Memorial
21 W. Clarke Ave.
Milford, DE
View map »


Telephone: 430-5454
Website »

More information

The eye-opening exhibit presents a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

Charles Burchfield was one of the leading American artists of the 20th century. His vibrant landscapes steal the spotlight in this exhibition.

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

BYOB (bring your own blanket) to this new drop-in discovery program for infants and caregivers at Winterthur.

Where:
Winterthur Museum
, DE


Telephone: 888-4600
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

The art reflects the artist when the Mispillion Art League asks artists to depict something of their background or family heritage.

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
View map »


Telephone: 430-7646
Website »

More information

Coinciding with the 35th anniversary of the Delaware Center for the Contemporary Arts, this exhibition charts the evolution of the institution through artistic highlights, educational...

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Word nerds, rejoice: The folks over at the Newark Arts Alliance are exhibiting works inspired by language. Opening reception is Sept. 12.

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
View map »


Telephone: 266-7266
Website »

More information

Calling all vintage fiends—what, did you think the LBD was invented yesterday? Learn all about your favorite closet staple. 

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

More than 30 vendors sell vegetables, fruit, cheeses, meats, prepared foods, baked goods, flowers and all kinds of goodies at Grove Park every Tuesday, noon-4 p.m.

Where:
Grove Park
, DE


Website »

More information

At the Lewes campus, study habitats from the coastal marshes to the deep ocean floors via satellites, ships and underwater vehicles.  (register the day before)

Where:
, DE


Telephone: 645-4346

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Enjoy a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

Food for Thought offers downstate candidates running for state senator and state representative the opportunity to answer questions posed by audience members specifically related to legislation...

Cost: free, all attendees must RSVP

Where:
Food Bank of Delaware
1040 Mattlind Way
Milford, DE  19963
View map »


Sponsor: Food Bank of Delaware
Telephone: 302-444-8127
Contact Name: Ashley Michini
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

Kalmar Nyckel is excited to be back in Lewes, DE offering 2 ½ hour public sails, pirate sails, and deck tours from the Cape May-Lewes Ferry Terminal, Public Pier.  Passage for all sails is $60...

Cost: $60 for adults; $40 for children

Where:
Cape May-Lewes Ferry Terminal
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Kalmar Nyckel is excited to be back in Lewes, DE offering 2 ½ hour public sails, pirate sails, and deck tours from the Cape May-Lewes Ferry Terminal, Public Pier.  Passage for all sails is $60...

Cost: $60 for adults; $40 for children

Where:
Cape May-Lewes Ferry Terminal
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Website »

More information

The Rehoboth Beach Film Society, Lewes Public Library and Movies at Midway launch the 2014-15 Around the World series with the film “In The Name Of”. This Polish drama will be presented on...

Cost: Free

Where:
Movies at Midway
Coastal Highway
Rehoboth Beach, DE  19971
View map »


Sponsor: The Rehoboth Beach Film Society, Lewes Public Library and Movies at Midway
Telephone: 302-645-9095 x2
Contact Name: Denise Hoban
Website »

More information

BYOB (bring your own blanket) to this new drop-in discovery program for infants and caregivers at Winterthur.

Where:
Winterthur Museum
, DE


Telephone: 888-4600
Website »

More information

Calling all vintage fiends—what, did you think the LBD was invented yesterday? Learn all about your favorite closet staple. 

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Word nerds, rejoice: The folks over at the Newark Arts Alliance are exhibiting works inspired by language. Opening reception is Sept. 12.

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
View map »


Telephone: 266-7266
Website »

More information

Time  Registration 5:30 p.m. Race start 6:30 p.m. Fee  $20 (until the Monday, Sept. 1 at noon) $25 after and day of event

Where:
Dravo Plaza
Wilmington Riverfront
815 Justison St.
Wilmington, DE
View map »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Enjoy a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

The art reflects the artist when the Mispillion Art League asks artists to depict something of their background or family heritage.

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
View map »


Telephone: 430-7646
Website »

More information

The eye-opening exhibit presents a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

Charles Burchfield was one of the leading American artists of the 20th century. His vibrant landscapes steal the spotlight in this exhibition.

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

Coinciding with the 35th anniversary of the Delaware Center for the Contemporary Arts, this exhibition charts the evolution of the institution through artistic highlights, educational...

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Kalmar Nyckel is excited to be back in Lewes, DE offering 2 ½ hour public sails, pirate sails, and deck tours from the Cape May-Lewes Ferry Terminal, Public Pier.  Passage for all sails is $60...

Cost: $60 for adults; $40 for children

Where:
Cape May-Lewes Ferry Terminal
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Website »

More information

This year, DHA will conduct its first “Rubber Duck Race” fundraiser—"adopt" a rubber duck and join us in Wilmington's Tubman-Garrett Riverfront Park to watch...

Cost: $5 a duck

Where:
Tubman-Garrett Riverfront Park
Wilmington, DE


Telephone: (302) 571-8171 x301
Website »

More information

"A Soul Opera...telling stories of love & life through songs and poetry!" Local and regional artist perform dramatic stories of love and life using a unique blend of poetry and songs backed by a...

Cost: $15

Where:
World Cafe Live Wilmington
, DE


Sponsor: World Cafe

More information

The University of Delaware Community Garden hosts a fresh fete for the Food Bank of Delaware—enjoy garden-based foods, fine wine and beer and live entertainment.

Where:
, DE


Telephone: 444-8074
Website »

More information

BYOB (bring your own blanket) to this new drop-in discovery program for infants and caregivers at Winterthur.

Where:
Winterthur Museum
, DE


Telephone: 888-4600
Website »

More information

The art reflects the artist when the Mispillion Art League asks artists to depict something of their background or family heritage.

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
View map »


Telephone: 430-7646
Website »

More information

Word nerds, rejoice: The folks over at the Newark Arts Alliance are exhibiting works inspired by language. Opening reception is Sept. 12.

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
View map »


Telephone: 266-7266
Website »

More information

Calling all vintage fiends—what, did you think the LBD was invented yesterday? Learn all about your favorite closet staple. 

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Coinciding with the 35th anniversary of the Delaware Center for the Contemporary Arts, this exhibition charts the evolution of the institution through artistic highlights, educational...

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

The eye-opening exhibit presents a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

Charles Burchfield was one of the leading American artists of the 20th century. His vibrant landscapes steal the spotlight in this exhibition.

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Enjoy a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

  Nanticoke Health Services and the Blood Bank of Delmarva will be hosting a blood drive on Friday July 18, 2014 and Friday September 5, 2014 from 9:00 am - 2:00 pm in the Medical Staff...

Cost: Free

Where:
Medical Staff Conference Room
801 Middleford Road
Seaford, DE  19973
View map »


Sponsor: Nanticoke Health Services & the Blood Bank of Delmarva
Telephone: 1 888 8-BLOOD-8
Contact Name: Blood Bank of Delmarva
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

First Fridays of the month Join us for this noontime lunch series on the first Friday of every month. Art is Tasty pairs an engaging 30-minute discussion about a work of art with a delicious...

Cost: $12 Members, $14 Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Join us for this noontime lunch series on the first Friday of every month. Art is Tasty pairs an engaging 30-minute discussion about a work of art with a delicious lunch in the Thronson...

Cost: $12.00 for Museum members, $14.00 for non-members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

Join us for fine wine and great music at Penns Woods Winery's FREE Lawn Concerts all summer long!June6/6/2014: Matt Santry 5:00pm - 8:00pm6/7/2014: Tim Williams 1:00pm - 4:00pm6/14/2014: Matt...

Cost: FREE with wine purchase (glass/bottle/flight)

Where:
Penns Woods Winery
124 Beaver Valley Road
Chadds FOrd, PA  19317
View map »


Telephone: 610-459-0808
Contact Name: Carley Razzi
Website »

More information

Start off your weekends right at Penns Woods Winery every First Friday of each month! Let us help you relax with friends while sampling our own wines, listening to live music, viewing the work of...

Cost: FREE with wine purchase (glass/bottle/flight)

Where:
Penns Woods Winery
124 Beaver Valley Road
Chadds FOrd, PA  19317
View map »


Telephone: 610-459-0808
Contact Name: Carley Razzi
Website »

More information

Come one, come all to Delaware’s second annual Irish and Celtic music festival at World Cafe Live at the Queen featuring The Young Dubliners, Barleyjuice and Brother!

Cost: $25-28

Where:
World Cafe Live Wilmington
, DE


Sponsor: World Cafe

More information

Both children and adults enjoy the First State Heritage Park's candlelit walking tours – there’s history, humor, and sorrow in the stories of real people from Delaware’s past centuries....

Cost: $5

Where:
First State Heritage Park
Johnson Victrola Museum
375 S. New Street
Dover, DE  19901
View map »


Sponsor: First State Heritage Park
Telephone: 302.739.9194
Website »

More information

It’s opening night for Lori Crawford, associate professor of art at Delaware State University, who presents works from The Sista’s series. Crawford’s digital drawings...

Where:
Biggs Museum of American Art
406 Federal St.
Dover, DE
View map »


Telephone: 674-2111
Website »

More information

Calling all vintage fiends—what, did you think the LBD was invented yesterday? Learn all about your favorite closet staple. 

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

BYOB (bring your own blanket) to this new drop-in discovery program for infants and caregivers at Winterthur.

Where:
Winterthur Museum
, DE


Telephone: 888-4600
Website »

More information

Word nerds, rejoice: The folks over at the Newark Arts Alliance are exhibiting works inspired by language. Opening reception is Sept. 12.

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
View map »


Telephone: 266-7266
Website »

More information

We’re not quite sure how to categorize the amazing feats of this traveling troupe. Affixed to the top of 14-foot flexible poles, the performers seemingly defy gravity as their bodies tell...

Where:
Longwood Gardens
U.S. 1
Kennett Square, PA
View map »


Telephone: (610) 388-1000
Website »

More information

Catch the country crooner at Dover Downs Hotel & Casino.

Where:
Dover Downs Hotel & Casino
1131 N. DuPont Hwy.
Dover, DE
View map »


Telephone: 674-4600
Website »

More information

Fifty-nine artists show their chops with paintings, sculpture, ceramics, jewelry, fused glass and more at this 35th anniversary celebration.

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

At the Lewes campus, study habitats from the coastal marshes to the deep ocean floors via satellites, ships and underwater vehicles.  (register the day before)

Where:
, DE


Telephone: 645-4346

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

The art reflects the artist when the Mispillion Art League asks artists to depict something of their background or family heritage.

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
View map »


Telephone: 430-7646
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

Enjoy a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

Coinciding with the 35th anniversary of the Delaware Center for the Contemporary Arts, this exhibition charts the evolution of the institution through artistic highlights, educational...

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Charles Burchfield was one of the leading American artists of the 20th century. His vibrant landscapes steal the spotlight in this exhibition.

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

The eye-opening exhibit presents a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

Speakers and discussion on learning to live well with Lupus.

Cost: $10.00

Where:
Christiana Hospital
4755 Ogletown-Stanton Road
Newark, DE  19718
View map »


Sponsor: Lupus Foundation of America, Phila. Tri-State Chapter
Telephone: 866-517-5070
Contact Name: Melinda
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Chicken Plunge 2014  -  Sept 6 ,11:00 AM - 4:00 PM Chicken Plunge 2014 is sponsored by the Village Improvement Association of RehobothBeach.  It is a family friendly event...

Cost: $1.00 - $10.00

Where:
, DE

More information

Discover the evolution of water power at Hagley from the water wheel to the steam engine. Experience how the DuPont Company harnessed the power of the Brandywine making black powder for more...

Cost: 0-$14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Join us for fine wine and great music at Penns Woods Winery's FREE Lawn Concerts all summer long!June6/6/2014: Matt Santry 5:00pm - 8:00pm6/7/2014: Tim Williams 1:00pm - 4:00pm6/14/2014: Matt...

Cost: FREE with wine purchase (glass/bottle/flight)

Where:
Penns Woods Winery
124 Beaver Valley Road
Chadds FOrd, PA  19317
View map »


Telephone: 610-459-0808
Contact Name: Carley Razzi
Website »

More information

Explore the wonders of nature by engaging your child in different activities each month to awaken their natural senses. A light refreshment will be provided. This program runs the first weekend...

Cost: $5 TLC members; $10 non-members

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: The Land Conservancy for Southern Chester County
Telephone: 610-347-0347 x 104
Contact Name: Paige
Website »

More information

Discover the evolution of water power at Hagley from the water wheel to the steam engine. Experience how the DuPont Company harnessed the power of the Brandywine making black powder for more...

Cost: 0-$14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

Kalmar Nyckel is excited to be back in Lewes, DE offering 2 ½ hour public sails, pirate sails, and deck tours from the Cape May-Lewes Ferry Terminal, Public Pier.  Passage for all sails is $60...

Cost: $60 for adults; $40 for children

Where:
Cape May-Lewes Ferry Terminal
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Website »

More information

  Fan Tent ( Free admission) featuring food and giveaways will precede the game; visit www.desu.edu in August for...

Cost: $5.00 ~ $40.00

Where:
University of Delaware
Newark, DE  19716


Telephone: 302.857.TIXX
Website »

More information

We’re not quite sure how to categorize the amazing feats of this traveling troupe. Affixed to the top of 14-foot flexible poles, the performers seemingly defy gravity as their bodies tell...

Where:
Longwood Gardens
U.S. 1
Kennett Square, PA
View map »


Telephone: (610) 388-1000
Website »

More information

BYOB (bring your own blanket) to this new drop-in discovery program for infants and caregivers at Winterthur.

Where:
Winterthur Museum
, DE


Telephone: 888-4600
Website »

More information

What started as a one-block-long festival put on by a small group of mushroom enthusiasts—yes, they do exist—has turned into a fest fit for the “Mushroom Capital of the...

Where:
Kennett Square, PA


Website »

More information

Did you miss the White Party to benefit the Freeman Foundation? We suggest you make it to this exclusive lawn party, featuring dinner, dessert and dancing. 

Where:
, DE


Website »

More information

Artists Steve Rogers and Mary Pritchard present work in acrylic and pastel that depicts lovely, solitary views of the Delmarva Peninsula. 

Where:
Peninsula Gallery
520 E. Savannah Road
Lewes, DE
View map »


Telephone: 645-0551
Website »

More information

Celebrate the Battle of the Brandywine at the Chadds Ford Historical Society with crafters, outdoor activities, entertainment and food. 

Where:
, PA


Telephone: (610) 388-7376
Website »

More information

The Ten Miler start is on Dagsworthy Street, beach side. The 5K start is on Dagsworthy Street, bay side. Time  Registration 6:45 a.m. Race start 8 a.m. Fee 10-Miler $30 (until the...

Where:
The Bottle & Cork
Bellevue Street at Highway One
Dewey Beach, DE
View map »

More information

Word nerds, rejoice: The folks over at the Newark Arts Alliance are exhibiting works inspired by language. Opening reception is Sept. 12.

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
View map »


Telephone: 266-7266
Website »

More information

Calling all vintage fiends—what, did you think the LBD was invented yesterday? Learn all about your favorite closet staple. 

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Kids ages 5-10 celebrate the seasonal transition to fall with arts and crafts using leaves. P.S.: Your mini-masters, ages 3-5, get their chance on Sept. 10.

Where:
Biggs Museum of American Art
406 Federal St.
Dover, DE
View map »


Telephone: 674-2111
Website »

More information

Fifty-nine artists show their chops with paintings, sculpture, ceramics, jewelry, fused glass and more at this 35th anniversary celebration.

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
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Telephone: 654-8638
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Get a big taste of Elizabethan life on weekends and Labor Day Monday at Mount Hope Estate and Winery in Manheim, Pa.

Where:
Manheim, PA


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Enjoy a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
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Telephone: 571-9590
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Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
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Telephone: 227-2270
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John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
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Telephone: 656-6466
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This producer-only farmers market provides fresh, local foods every Saturday morning at the Lewes Historical Society complex.

Where:
Lewes, DE


Telephone: 644-1436
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The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
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Telephone: 888-4600
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The eye-opening exhibit presents a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
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Telephone: 571-9590
Website »

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Charles Burchfield was one of the leading American artists of the 20th century. His vibrant landscapes steal the spotlight in this exhibition.

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
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Telephone: (610) 388-2700
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Delaware has an interesting history when it comes to our early local Colonial beermeisters. While the process may have changed over the past 200 years, one thing remains the same—brew love...

Where:
, DE


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Whether you’ve got a century in you or a 15-mile loop, there’s a little something for everyone at the Amish Country Bike Tour. Pedal a 15-, 25-, 50-, 62- or 100-mile route through...

Where:
, DE


Telephone: (800) 233-5368
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The art reflects the artist when the Mispillion Art League asks artists to depict something of their background or family heritage.

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
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Telephone: 430-7646
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Coinciding with the 35th anniversary of the Delaware Center for the Contemporary Arts, this exhibition charts the evolution of the institution through artistic highlights, educational...

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
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Telephone: 656-6466
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Summer is winding down—bummer. But the Brandywine Festival of the Arts is just getting started. Join more than 250 fine artists and crafters at Brandywine Park’s Josephine Gardens...

Where:
, DE


Telephone: 690-5555
Website »

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