Health and Fitness - Spring/Summer 2011

Features

Crowning Jewel

Kayla Martell was diagnosed with alopecia areata at age 10. That didn’t stop her from becoming Miss Delaware, or from using the disease as her platform. She’s helped many in the process.

by Richard L. Gaw

Boost Your Diet

You may eat well, but do you eat well enough? Most diets need a little something extra. Here are the dietary supplements top nutritionists recommend most.

by Scott Pruden

Healthy Kids

Need to multitask? Local doctors offer tips on keeping your children healthy while managing your household.

by Susan Oates

Departments

Departments Archive »
	Health in Brief Bayhealth's pet assisted therapy program is a success. Plus, weight loss with a spiritual twist, family caregivers get a break, and more. by Reid Champagne
	A Great Comfort When chronic illness speeds us toward the end of life, some special people can help us live better. by Susan Oates
	Step on the Gas That rumbling in your gut may not be as harmless as it seems. With the number and variety of gastrointestinal disorders on the rise, it pays to get a professional opinion. Here are some of the most... by Theresa Gawlas Medoff
	Managing Menopause There’s no avoiding it. The key to dealing with it effectively is compassion. by Michael Bradley
	You Are Not Alone Male sexual dysfunction can take any number of forms—all of which can take a toll on your emotional health and relationships. Help is on the way. by Pam George
	The Silver Tsunami Delaware’s population of older adults is increasing at an extremely fast rate. That means health and social services will soon be stretched thin. Can we rise to the challenge? by Christine Facciolo
	Thanks for Your Support Groups like Delmarva Parkinson’s Alliance spread the message of hope to those affected by the central nervous system disorder. by Nick DiUlio
	Braced for Success Advancements in dentistry and orthodontics continue to put smiles on patients’ faces. by Nick DiUlio
	Eat Your Best Planning how often, when and how much you eat of the right foods is the key to healthy nutrition. So forget the fad diet. Here’s all you need to know about eating right. by Reid Champagne
	Charting Your Course Making sure people know your end-of-life wishes can prevent misunderstandings. Here’s what you need to know about living wills. by Christine Facciolo