Cool Running

Taking it to the streets is one of the best ways to get fit. Herein, a comprehensive guide to becoming the complete runner.




John DiMeo of Wilmington, an engineer at W.L. Gore and Associates, runs at Brandywine Creek State Park near Rockland Mills dressed head to toe in Gore Running Wear. Photograph by Luigi Ciuffetelli They call it the runner’s high, a euphoria linked to rhythmic exercises that require endurance. Wayne Kursh of Wilmington, a runner for 35 years, is well acquainted with the sensation.
“You wake up and realize, ‘Oh, my God, I just ran three miles,” says Kursh, president of Races2Run.com, a local race management company.
No wonder runners hit the road—or trail or treadmill—whenever possible. “Is it endorphins versus just enjoying it? I don’t know,” says Dr. Tony Reed, director of sports medicine in the department of family and community medicine at Christiana Care Health System.  
Though experts may disagree on why running makes you feel good, they will agree that running is good for you. “Of the land-based exercises, it burns the most calories,” Reed says.
Running increases your heart rate, which improves cardiovascular health, in part by boosting good cholesterol and decreasing the bad stuff. Because running is a weight-bearing exercise, it’s ideal for maintaining bone health. It also works the major muscle groups in the legs and buttocks.
“It makes me feel pleasantly tired, refreshed and energized,” says two-time Olympian Vicki Huber Rudawsky, a 1987 graduate of Concord High School who still runs 35 miles a week. “It just makes me feel good.”
Running offers other advantages. It’s cheap. Just grab your sneaks and go. You can run with friends, family, your dog and, if you compete, with complete strangers. Indeed, you may even brush elbows with someone like U.S. Senator Tom Carper, an avid runner, or Rudawsky, who recently started running again with a teammate from Concord.
And anyone can do it. Here’s what you need to know to make great strides.

  

Couch to 5K Training Plan

The following training plan is designed to prepare non-runners to slowly and safely prepare for a 5K race. If you have medical concerns, consult your physician before starting. Schedule courtesu pf Wayne Kursh and races2run.com. 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Week One Goal: Make your goals realistic. Don't expect to go every day. Too much too fast will get you injured. Enjoy the rest days as much as the workouts.

Walk 20 min

Rest

Walk 20-30 min

Walk 20-30 min

Rest

Walk 20-30 min

Rest

Week Two Goal: Find a partner to help enjoy the time.

Begin with 10-min walk, alternate five 1-min runs and 1-min walks, then finish with a 10-min walk

Rest

Begin with 10-min walk, alternate five 1-min runs and 1-min walks, then finish with a 10-min walk

Walk 30 min 

Rest

 Begin with 10-min walk, alternate five
2-min runs and 2-min walks, then finish with a 5-min walk

Rest

Week three Goal: Stretch after your workouts. It helps eliminate aches and pains.

Begin with 0.5-mile walk, alternate seven 1-min runs and 1-min walks, then finish with 0.5-mile walk

Rest

Begin with 0.5-mile walk, alternate five 2-min runs and 2-min walks, then finish with 0.5-mile walk 

Walk 30 min 

Rest

Begin with 1-mile walk, alternate five 2-min runs and 2-min walks, then finish with 0.5-mile walk 

Rest

Week four Goal: Learn how far a 5K is. Find out what it’s going to take.

Begin with 5-min walk, alternate four 3-min runs and  2-min walks, finish with 0.5-mile walk

Rest

 Begin with 5-min walk, alternate five 2-min runs and  2-min walks, finish with 0.5-mile walk

Walk 30 min 

Rest

Begin with 10-min walk, run 5 mins, then finish with 0.5 mile walk 

Rest

Week five Goal: Notice how a regular walking and running routine affects your mood and your energy.

Begin with 2-min walk, alternate two 5-min runs and  2-min walks, finish with 0.5-mile walk

Rest

Begin with 5-min walk, alternate five 2-min runs and 20-min walks, then
finish with 0.5-mile wal

Begin with 10-min walk, run 5 mins, then finish with 15-min walk

Rest

Begin with 5-min walk, alternate three 4-min runs and  2-min walks,finish with 0.5-mile walk

Rest

Week six Goal: Change your scenery. Run and walk at a park or find a different loop to keep it fresh.

Begin with 2 min walk, alternate two 7-min runs and 2-min walks,
finish with 0.5 mile walk

Rest

Begin with 5-min walk, alternate five 2-min runs and 2-min walks, finish with 0.5-mile walk 

Begin with 10-min walk, run 10 mins, then finish with 10-min walk 

Rest

Begin with 5 min walk, alternate four 4-min runs and 2-min walks, finish with 0.5-mile walk

Rest

Week seven Goal: Get ready to race.

Begin with 2-min walk, alternate three 7-min runs and 2-min walks, finish with 3-min walk

Rest

Begin with 2 min walk, alternate five 4-min runs and 2 -min walks, finish with 3-min walk 

Begin with 10-min walk, run 10 mins, then finish with 10-min walk 

Rest

Begin with 2-min walk, alternate five 4-min runs and 2-min walks, finish with 3-min walk

Rest

Week eight Goal: Reward yourself for your training. You’re almost there.

Begin with 2 min walk, alternate three 7-min runs and 1-min walks,
finish with 3-min walk

 Rest

Begin with 2-min walk, alternate five 4-min runs and 2-min walks, finish with 3-min walk

Begin with 10-min walk, run 15 mins, then finish with 10-min walk

 Rest

Begin with 2-min walk, alternate two 10-min runs and 2-min walks,
finish with 3-min walk

Rest

Week nine Goal: Finish your first 5K. Congratulations.

Begin with 2 min walk, alternate three 8-min runs and 1-min walks,
finish with 3-min walk

Rest

Begin with 2-min walk, alternate five 4-min runs and 2-min walks, finish with 3-min walk

Rest

Rest

Race day. Run it all the way.

Rest, and be proud of
yourself.

 

  

 

On the road with cyclists in the 2007 Bike MS: Bike to the Bay.Value of Cross Training

Running day after day is hard on your body. “So mix it up with cycling or non-impact activities,” says Dan Wagner, lead exercise specialist at Bayhealth Lifestyles Fitness Center in Dover. Cross training reduces wear and tear while making you a better runner.
Low-impact exercise such as cycling and swimming reduces forces on the joints, which will help you keep them healthy longer. Wagner also suggests strength training, especially for sprinters, via resistance workouts such as weight lifting. (Hardcore marathon runners do little strength-training because they want to avoid the added weight of extra muscle mass.) Weight-bearing exercise preserves bone density, a must for people who tax their joints and limbs regularly.
Michael Landa of Purpose Driven Health & Wellness in Bear is also keen on strength-training. “You need to support the surrounding muscles,” he says.
Landa’s clients, including marathon runners and triathletes, work the abdominal and back muscles to stabilize and align their bodies while running.
Clients also work their upper bodies, including arms and shoulders, so they don’t fatigue faster than the lower body. Clients pump their arms with lightweight dumbbells to build endurance. To strengthen legs, they do squats and work on leg-curl machines.
Because doing any one sport can create strength and posture imbalances, personal trainer Carolanne Leone says it’s important to work opposing muscles. Runners, for instance, move forward, so she works their abductors and adductors with lateral movements.
 

The Delaware Marathon Race Here

Need a training goal? There are more races than there are candidates for “America Idol.” Here’s a sampling.

The Turkey Trots
The Newark 10K and 5K is the Saturday before Thanksgiving (November 22). About 900 runners turn out, says race manager Wayne Kursh of Races2Run.com. The Thanksgiving Day Turkey Trot in Wilmington, also a 10K and 5K, draws about 1,800 people, starting at PNC downtown.

The Delaware Marathon
Held each May, the marathon attracts about 1,600. The 2008 event started on the Wilmington Riverfront. “It’s a nice, flat course on the water,” Kursh says. “When you’re done, you can shop and dine. It’s a win-win.”

Caesar Rodney Half-Marathon
One of Delaware’s longest-running events, the race is usually held in March. It begins in Rodney Square and covers the Wilmington Riverfront and Rockford Park. There’s also a 10K option.

The Gary P. Lister Bottle & Cork Ten Miler 5K Run-Walk
Scheduled for September 6, this annual race is part of the Seven Sisters-Four Brothers series. The course runs into Rehoboth, through Henlopen Acres, down the boardwalk, then back to Dewey.
For all race info, visit www.races2run.com and www.seashorestriders.com.

 

Run Here

Delaware State Parks
Mike Monagle, of Delaware Running Company in Greenville, says too few runners take advantage of state parks, which are scenic, challenging and free of exhaust from vehicular traffic. He especially enjoys Cape Henlopen for ocean and bay breezes and White Clay Creek’s woods and fields.
Like hills? Burn your glutes at Brandywine Creek State Park, says race manager Wayne Kursh. Brandywine offers both wooded trails and long hauls through broad meadows. He also recommends the mile-long dirt track at Bellevue State Park in North Wilmington.
Trainer Jay Raymond of Game Shape in Wilmington likes the paved trails that wind through the Blue Ball Properties Project in Alapocas Run State Park off U.S. 202. Runner and Bayhealth Fitness Center exercise specialist Dan Wagner appreciates Lum’s Pond and Killens Pond. For distance freaks, Lum’s offers an eight-mile loop around the pond.
Check destateparks.com for more.

City and County Parks
Raymond recommends the long paved loop at Glasgow Park. Rockford Park in Wilmington tops many runners’ lists. They appreciate the variety of surfaces, as well as some long uphills. Need to add distance and variety? Follow into Brandywine Park for a jaunt beside the water.

Route 52 Area
Many runners appreciate Del. 52 north of Greenville for its wide shoulders and broad vistas. Always run against traffic on Del. 52—and all roadways—so you can see what’s coming. Too many cars and bicyclists? If you veer onto side roads such as Snuff Mill, Twadell Mill or Old Kennett Pike, run with care.

Riverfront Running
The path along the Christina River in Wilmington is a favorite of most area runners. It’s flat and open. Plus, “It’s scenic,” Raymond says. Not enough river for you? Battery Park in New Castle follows the Delaware River shoreline to the Coastal Heritage Greenway trail.

Ocean Views
The Rehoboth Boardwalk is “nice and bouncy, and it’s flat,” Kursh says. “There are lots of people, so you get to people-watch.” The boards in Bethany work, too. When you really want to knock yourself out, just hit the beach.
 

Under the Surface

The running surface not only affects the intensity of a runner’s workout, it can also decrease or increase the chance of injury.
Concrete Though sidewalks keep you out of traffic, concrete is unforgiving, which will eventually beat up your feet, ankles and knees. Vary your routes so you don’t run regularly on concrete.
Macadam Used for roads and driveways, macadam gives a bit, so it’s kinder than concrete. Rubberized asphalt is even better.
Trails Running off-road takes vigilance. It’s easy to twist an ankle. But running trails usually makes you faster, says Dan Wagner, an exercise specialist for Bayhealth. “The runners adapt to changing surfaces. Put them on macadam and they’re fast.”
Sand As on trails, you risk turning an ankle and taking a tumble, but you’ll get a rigorous workout. Road runners must use caution the first time. Sand gives your calves a major workout, so it’s easy to overuse them. Dial back on your distance to start.
Rubberized tracks Indoors or outdoors, these tracks are great for newbies.
Treadmills New models are designed to cushion the joints. But most serious runners aren’t fans. “Instead of propelling yourself along, you’re running to keep up,” says Dr. Tony Reed, a sports medicine physician and runner. You will still raise your heart rate, says personal trainer Carolanne Leone, who owns The Studio in Wilmington.  Yet you’ll be missing the unevenness that adds interest and difficulty to a run.


 

Gearing Up

Unlike big box stores, boutique shops are owned and operated by runners. Their devotion to the sport makes them excellent sources of information, whether you’re looking for the right shoe, the right moisture-wicking jacket or the right trail.

Delaware Running Company
4021 C Kennett Pike,
Greenville, 655-SHOE
www.delawarerunning.com
Delaware Running Company, in Greenville Crossing, specializes in finding the best shoes for runners’ feet. The store also sells walking shoes, tennis shoes and casual footwear. In addition to running apparel, the store sells yoga togs and clothes for other sports activities. It is the headquarters for the Delaware Running Club.

New Balance
Christiana Mall, 366-7516
New Balance Brandywine
5321 Brandywine Pkwy.
Wilmington, 230-3065
www.newbalance.com
The chain, which started in Boston as an arch-support company in the early 1900s, is part of a family of brands including Dunham, PF Flyers, Aravon, Warrior and Brine. New Balance specializes in fit. Its products are great for people with odd feet who often have trouble finding athletic shoes. New Balance also makes cutting-edge apparel.

Rehoboth Beach Running Company
251 Rehoboth Ave.
Rehoboth Beach, 227-4848
www.runningrehoboth.com
Owners Russ and Mary Beth Evans can analyze your gait by videotaping your run on a treadmill, then watching it in slow motion. The shop carries shoes, T-shirts and other accessories.

Women’s Sports Specialties  
5335 Limestone Road, Unit B
Wilmington, 239-0838
www.womens-sports.com
Women will find everything they need here, including running shoes, sports bras, socks, yoga, fitness apparel—even lip balm.

Chester County Running Company
24 S. High St.
West Chester, Pa., (610) 696-0115
www.runccrs.com
Not only is this store a go-to spot for shoes, but it’s also a great source of information. The website includes a race calendar and race results. The store also hosts its own training runs for various levels, including kids.


 

Meet the Family

Delaware doesn’t lack clubs devoted to the sport. If you’re interested in communal
exercise, here are a few to consider.

Delaware Running Club
Beginning runners are welcome in this club, which also attracts some of the state’s top competitors. Group runs, open to the public, typically have two pace groups. One group follows a predetermined workout. The other takes a less rigorous approach. Group runs start Mondays and Thursdays at 5:30 at the Tower Hill School track in Wilmington. On Saturdays, the group meets at 7 a.m. at the Alexis I. du Pont High School parking lot. And on Wednesdays, the group meets at 6:15 p.m. at the Delaware Running Company store in Greenville for a run that lasts about seven miles, depending on your fitness. For more, visit www.delawarerunningclub.org.

The Grove Park Club
Members of this beach-area group are bonded by a sense of community and the love of running. On Tuesdays, the club meets at 6 p.m. at Grove Park in Rehoboth Beach for walks and runs. The events are held all year, no matter the weather. During the summer, the club holds Thursday interval workouts in Cape Henlopen State Park—a plus if you’re training for a 5K. Meet at the watch tower at 6 p.m. On most weekends, members gather informally for a long run. For more, visit www.eteamz.active.com/thegroveclub/index.cfm.

Pike Creek Valley Running Club
More than 25 years old, this club boasts more than 100 members. Some are state record-holders. Others are novices who can learn from the more experienced runners. The club meets for group runs at 6 p.m. on Wednesdays at the entrance to Delcastle Recreation Area’s tennis parking lot. Along with running activities, the club holds a holiday party and summer barbecue. See www.pcvrc.com for more.

Rebel Runners
This group of 30 meets each Thursday at Delcastle park. Each runner moves at his or her own pace. Member Darlise DiMatteo says runs also serve the purpose of “figuring out where to go for dinner that night.” www.rebelrunners.com

Seashore Striders
This 20-year-old group takes running seriously. It is a club, but a spin-off division manages 50 events a year, including some of the state’s most popular races. Though hardcore runners are members, love of the sport is the only prerequisite. Members join the Grove Park Club on Tuesdays at 6 p.m. for group runs and on weekends for long runs. Learn more at www.seashorestriders.com.

Trail Dawgs
Parks in and around Newark such as White Clay Creek State Park and Middle Run Natural Area, as well as Fair Hill Natural Resource Management Area in Maryland, have all been stomping grounds for these runners. The group favors hills and scenery. Group runs of 5 to 25 miles happen on Sunday mornings. All are welcome. If you like fun, this is the group. See www.udel.edu/johnmack/traildawgs/.





 

The Well-Dressed Runner

Whether you run in the cold of winter or summer’s heat, regulating your body temperature is the key to maximum performance. That means clothes that create a micro-climate next to your skin. Here are some basic items to get you through the year.


Joe DiMeo’s wardrobe courtesy of Rehoboth Beach Running Co. Photograph by Luigi Ciuffetelli

A good cool-weather shirt will wick your perspiration away so you stay warm. The Mizuno Breath Thermo stretch crew does the job with exclusive Virtual Body technology. $59.99



Need protection from precipitation? The Brooks Airplex stretch jacket is water-  and wind-resistant. Front and back vents enhance breathability, and a special pocket holds your MP3 player. $85



Running is all about the right shoes. The durable Mizuno Wave Inspire 4 provides a blend of support and cushioning. It also vents well so your feet won’t overheat. $95



Brooks Aireplex stretch pants are anatomically styled, as well as water-  and wind-resistant. That means warmth and comfort. $65


 



Vicki Rudawsky’s wardrobe courtesy of Delaware Running Company in Greenville. Hair by Benjamin Cimabue, Makeup by Heather Chamish, both from Pagavé, wilmington. Photograph by Luigi Ciuffetelli

 

 

 

 

In extreme heat, nothing keeps you cooler than a tank. The Nike Dri-FIT Skim Long Tee wicks perspiration to keep you dry and lets the breeze flow. $36


Shorts move easy to keep you running in comfort. Nike’s Green short uses proprietary Dri-FIT fabric to keep you dry. Best of all, it makes you feel free. $24


Good shoes put a spring in your step. The ASICS GEL-landreth 4 is known for great cushioning. A low-profile midsole gives a touch of stability. $94.99

 

 

 




 

 

 

The Shoe Fetish

Regular runners don’t skimp on sneaks. Once you put weight on your foot, it changes shape, says Mike Monagle, owner of Delaware Running Company in Greenville. Pronators, whose feet roll inward, have flat arches. Supinators, whose feet roll outward, have high arches. Without correction, both conditions can cause injury over time. A good salesman will analyze your gait to find you the right shoe.
Jay Raymond, owner of Game Shape in Wilmington, is no fan of running shoes with false support. “A lot of shoes are so advanced that they do the running for you and the muscles get lazy,” says Raymond. “It’s like wearing a cast.” He recommends shoes with flat soles, which are popular among long-distance runners.
Either way, don’t exercise in old sneakers, even if they still look good. “About 300 to 400 miles is all you can get out of an average pair of shoes,” says Dan Wagner, lead exercise specialist at Bayhealth Lifestyles Fitness Center in Dover. “Once you’ve run that many miles, you’d better be looking at a new pair.”
Socks are as important as shoes. Avoid 100-percent cotton socks, which hold moisture and chafe against the foot, causing blisters. Look for socks made with a moisture-wicking material and knits that offer some cushioning.

 

Avoid the Ouch

The more you run, the greater your risk of injury, especially to the lower body. Never fear. Some injuries are easily prevented. Common injuries include:
Torn Menisci Painful knees often result from tears in the cartilage that smooths the joint’s movement.
Plantar Fasciitis Swelling of various foot tissues often manifests as pain on the underside of the heel.
Achilles Tendonitis Inflammation of the large tendon in the ankle can lead to small tears and ruptures.
Stress Fractures Constant pounding can cause foot and leg bones to develop small cracks.  
Preventing injuries “is all about biomechanics,” says Dr. Tony Reed, director of sports medicine at Christiana Care Health System. In other words, if you move well, you reduce risk. Here’s how:
Stretch Loosen muscles and tendons before and after running. Reed recommends stretching a few minutes, running half a mile, then stretching again  before resuming. Wayne Kursh of Races2Run is into hot yoga, which is performed in a warm room.
Use Good Form Keep your back straight and your shoulders square while pumping your arms in a straight path. Your ankles, knees and hips should stay in line as your rear heel kicks backward and upward to propel you and your forward foot falls onto the ball.
 

What's in a Shoe?

 

Correct shoe choice is based on your weight, foot shape, and the unique way your foot strikes the ground and launches into the next step. From the fit specialists at New Balance, these shoes show how they work for you. —Research by Jackie Smagala

July 2014

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
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Sponsor: Instructors
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Grab your camera and your hiking boots for a guided summer hike through Alapocas Woods.  Join local photographer, Lynn McDowell, and a park naturalist to learn more about our park and the basics...

Cost: $5 per person with paid park admission

Where:
Blue Ball Barn
1914 West Park Drive
Wilmington, DE  19803
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Sponsor: Delaware Division of the Arts
Telephone: 302-577-7020
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Meet local farmers and choose from fresh-picked vegetables and fruits, feast on local artisan foods, listen to live music, buy locally-crafted goods and get to know folks in your community! ...

Cost: Free

Where:
Newark Natural Foods Co-op Grocery Store
280 E. Main Street
Newark, DE  19711
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Sponsor: Newark Natural Foods Co-op
Telephone: 302-368-5894
Contact Name: Alison
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Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

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Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
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Contact Name: Amanda Perez
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This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
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Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
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Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
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Sponsor: Delaware Historical Society
Telephone: (302)295-2400
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Come enjoy an afternoon. Forget about throwing your own party, come enjoy ours. We will have catered food for purchase, so no need to turn on the grill. We'll have live music on select days....

Cost: free admission

Where:
Chaddsford Winery
632 Baltimore Pike
Chadds Ford, PA  19317
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Sponsor: Chaddsford Winery
Telephone: 610-388-6221
Contact Name: Elaine
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The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
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Telephone: 302-429-7447
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The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
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Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
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Telephone: 302-888-2583
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Can you hear the sound of a whistle?  That’s the Amtrak Exhibit Train coming to the Delaware State Fair on Saturday, July 19 from 11:00 am – 7:00 pm and Sunday, July 20 from 11:00am –...

Cost: Free

Where:
Delaware State Fair
18500 South DuPont Highway
Harrington, DE  19952
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Sponsor: Amtrak
Telephone: 202-906-4839
Contact Name: Fran Berk

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The Rockford Tower opens to the public on Sunday afternoons.  Climb to the top of this historic tower and glimpse a beautiful view of Wilmington.  Note:  Tower may close if there is inclement...

Cost: Free

Where:
Rockford Park
2000 Lookout Drive
Wilmington, DE  19806
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Telephone: 302-577-7020
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Taste Kennett Food Tours, creators of memorable, unique and fun food experiences, offer three-hour walking food tours of Kennett Square on Sundays at 1pm. Discover our town's diverse cuisine...

Cost: $45 per person

Where:
Historic Kennett Square
State Street
Kennett Square, PA  19348
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Sponsor: Taste Kennett Food Tours
Telephone: 484-734-0740
Contact Name: Ann Vaughan
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Bandstand entertainment begins at 7:30pm unless otherwise noted. For a detailed list of performers, visit www.townofbethanybeach.com and click on the Activities page, Bandstand.  ...

Cost: Free

Where:
The Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
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Sponsor: Town of Bethany Beach
Telephone: (302) 539-8011 x123
Contact Name: Julie Malewski
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Our lineup of bandstand shows offers some of your favorite regional acts along with new up and coming ones.  And you can still cheer on your friends during karaoke or the Talent Show and also...

Cost: Free

Where:
Bethany Beach Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
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Sponsor: Town of Bethany Beach
Telephone: 302-542-8011 x123
Contact Name: Julie Malewski
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The Chester County Pops Orchestra's Summer 2014 Concert Series features dance music from around the world. Joined by dancers from Oxford Center for Dance and McDade-Cara School of Irish Dance,...

Cost: Adult $15, Senior (62+)

Where:
Phoenixville Area Middle School
386 City Line Avenue
Phoenixville, PA  1946-
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Sponsor: Bryn Mawr Trust and LPL Financial
Telephone: 610-594-9178
Contact Name: Pam Lounsbury
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This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
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Telephone: (610) 388-2700
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See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
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Telephone: 475-2313
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This version ups the humor and farce of the original story. 

Where:
Riverfront Theater
2 S. Walnut St.
Milford, DE
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Telephone: 422-0220
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Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
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Telephone: 227-2270
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Make your way to Bellevue State Park on Sunday and Thursday nights for blues, jazz, swing and big band music. Don’t forget the picnic basket.

Where:
Bellevue State Park
Wilmington, DE


Telephone: 761-6965
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Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
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Telephone: 227-2270
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L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

This daylong event offers performances by local bands on two stages, between 70 and 90 arts and crafts vendors, food and kids’ activities at Everhart Park in West Chester. P.S.:...

Where:
West Chester, PA


Telephone: (610) 436-9010
Website »

More information

Train, Zendaya, Keith Urban, Lady Antebellum and others take to the stage during the annual festivities in Harrington. 

Where:
Harrington, DE


Telephone: 398-3269
Website »

More information

Stroll through the market on Sundays from 8 a.m.-noon at Garfield Parkway and Pennsylvania Avenue.

Where:
Garfield Parkway and Pennsylvania Avenue
, DE


Website »

More information

Mispillion is celebrating its 10th anniversary. Stop by and check out some fabulous art. 

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
View map »


Telephone: 430-7646
Website »

More information

Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

Check out this juried, all-media show by Newark Arts Alliance members. 

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
View map »


Telephone: 266-7266
Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

 It’s the third installment of The Biggs Picture landscape competition. All media will be represented. 

Where:
Biggs Museum of American Art
406 Federal St.
Dover, DE
View map »


Telephone: 674-2111
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

FREE Arts Activities FUN for Kids! June 16 – August 15  The Grand is pleased to announce the return of Wilmington's Summer in the Parks. Last year, we presented 30...

Cost: FREE

Where:
Wilmington Parks
Wilmington, DE  19801


Sponsor: City of Wilmington

More information

Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

Entemologist Radley Miller will be in the Science in Action Lab on from 1-3 p.m. educating visitors on insect identification and how insects are prepared for long-term collection or display....

Cost: FREE for members; FREE with admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Choose the approach that’s best for you. The Christiana Care Weight Management Center hosts a free monthly weight loss seminar, providing information about obesity and treatment...

Where:
Eugene du Pont
Preventive Medicine & Rehabilitation Institute
3506 Kennett Pike, Room 100
Wilmington, DE  19807
View map »


Telephone: 302-661-3475
Website »

More information

Bring a picnic, relax and enjoy an evening of wonderful music.  The concerts take place on Mondays at 6:30 p.m. in front of the historic Rockford Tower.  The tower will be open during...

Cost: Free

Where:
Rockford Park
2000 Lookout Drive
Wilmington, DE  19806
View map »


Telephone: 302-577-7020
Website »

More information

The Rehoboth Beach Film Society will be conducting Festival Film Review sessions during the summer months at two locations, Movies at Midway in Rehoboth and South Coastal Public Library in...

Cost: Free at Bethany Location; $2 RBFS members/$4 future members at Rehoboth location

Where:
Upstairs, Movies at Midway & South Coastal Library
Rehoboth & Bethany
, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095 x1
Website »

More information

Movies are shown Monday's at dusk on the beach off Garfield Parkway.  For a list of movies visit www.townofbethanybeach.com  

Cost: Free

Where:
The Beach off Garfield Parkway
Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

Check out this juried, all-media show by Newark Arts Alliance members. 

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
View map »


Telephone: 266-7266
Website »

More information

Mispillion is celebrating its 10th anniversary. Stop by and check out some fabulous art. 

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
View map »


Telephone: 430-7646
Website »

More information

Train, Zendaya, Keith Urban, Lady Antebellum and others take to the stage during the annual festivities in Harrington. 

Where:
Harrington, DE


Telephone: 398-3269
Website »

More information

Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

FREE Arts Activities FUN for Kids! June 16 – August 15  The Grand is pleased to announce the return of Wilmington's Summer in the Parks. Last year, we presented 30...

Cost: FREE

Where:
Wilmington Parks
Wilmington, DE  19801


Sponsor: City of Wilmington

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Enjoy a 45 minute taxi ride up the Christina, and after, receive a coupon to receive 10% off at Molly's Ice Cream and Deli.  $15 per family of 4.  To reserve your seat, contact Yvette at...

Cost: $15

Where:
, DE

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

This course is taught by a board certified lactation consultant. Expectant mothers will learn the ins and outs of what kind of pump works best based on personal circumstances. Sample pumps will...

Where:
Bayhealth Kent General
Women’s Service Conference Room, 6th Floor
640 S. State St.
Dover, DE
View map »


Telephone: 674-4700

More information

The Rehoboth Beach Film Society will be conducting Festival Film Review sessions during the summer months at two locations, Movies at Midway in Rehoboth and South Coastal Public Library in...

Cost: Free at Bethany Location; $2 RBFS members/$4 future members at Rehoboth location

Where:
Upstairs, Movies at Midway & South Coastal Library
Rehoboth & Bethany
, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095 x1
Website »

More information

The Chester County Pops Orchestra's Summer 2014 Concert Series features dance music from around the world. Joined by dancers from Oxford Center for Dance and McDade-Cara School of Irish Dance,...

Cost: Adult $15, Senior (62+) $12, Children and Students FREE

Where:
Fugett Middle School
500 Ellis Lane
West Chester, PA  19382
View map »


Sponsor: Bryn Mawr Trust and LPL Financial
Telephone: 610-594-9178
Contact Name: Pam Lounsbury
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

From concert bands to rock bands, Tuesday nights at Stango Park in Lewes are for music-lovers.

Where:
, DE


Telephone: 645-8073
Website »

More information

More than 30 vendors sell vegetables, fruit, cheeses, meats, prepared foods, baked goods, flowers and all kinds of goodies at Grove Park every Tuesday, noon-4 p.m.

Where:
Grove Park
, DE


Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

Train, Zendaya, Keith Urban, Lady Antebellum and others take to the stage during the annual festivities in Harrington. 

Where:
Harrington, DE


Telephone: 398-3269
Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Mispillion is celebrating its 10th anniversary. Stop by and check out some fabulous art. 

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
View map »


Telephone: 430-7646
Website »

More information

At the Lewes campus, study habitats from the coastal marshes to the deep ocean floors via satellites, ships and underwater vehicles.  (register the day before)

Where:
, DE


Telephone: 645-4346

More information

Check out this juried, all-media show by Newark Arts Alliance members. 

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
View map »


Telephone: 266-7266
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

This summer at Winterthur, Terrific Tuesdays focus on art conservation, with several hands-on activities for kids. 

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

More information

Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

The face-to-face smoking-cessation program helps you identify situations that trigger you to smoke and develop strategies to kick the habit. A trained smoking cessation counselor meets with you...

Where:
Helen F. Graham Cancer Center
Christiana Hospital Campus
4701 Ogletown-Stanton Road
Newark, DE
View map »


Telephone: (800) 693-2273

More information

This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

FREE Arts Activities FUN for Kids! June 16 – August 15  The Grand is pleased to announce the return of Wilmington's Summer in the Parks. Last year, we presented 30...

Cost: FREE

Where:
Wilmington Parks
Wilmington, DE  19801


Sponsor: City of Wilmington

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

Enjoy a wine tasting on the river, Wednesdays in June, July and August.  Board at the Dravo Dock near the Shipyard at 5:30, 6:30 or 7:30pm, for a one hour cruise with hand selected...

Cost: $15

Where:
Dravo Plaza
815 Justison St
Wilmington , DE  19801
View map »


Telephone: 302-425-4890
Contact Name: Yvette

More information

Every Wednesday in July features children's music on the bandstand or a performance by the Rehoboth Children's Theater at Town Hall.  All events are free, but theater shows require...

Cost: Free

Where:
Bethany Beach Town Hall
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

When diet and exercise aren’t enough to help you lose weight and keep it off, support and tools are available to help you meet your goals. Bariatric (weight loss) surgery can be the key to...

Cost: Free

Where:
Bayhealth Kent General
General Foods Conference Rooms 1 & 2
640 S. State St.
Dover, DE
View map »


Telephone: 430-5454
Website »

More information

Discover the basics of outdoor top rope climbing.  Get harnessed up and climb on our natural rock wall, after a brief introduction of equipment, climbing and safety. Helmets, harness and ropes...

Cost: $25 per person

Where:
Alapocas Run State Park
165 Bancroft Mill Road
Wilmington, DE  19806
View map »


Telephone: 302-577-7020
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

If you have, “See a Canadian band that can play its butt off and be charmingly funny, too,” on your Summer 2014 bucket list, we’ve got you covered: the Barenaked swing through...

Where:
The Freeman Stage at Bayside
31570 Lakeview Drive
Selbyville, DE
View map »


Telephone: 436-3015
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

This new daylong program teaches kids all about workin’ on the railroad. 

Where:
Wilmington & Western Railroad
Newport-Gap Pike and Kirkwood Highway
Wilmington, DE
View map »


Telephone: 998-1930
Website »

More information

For 23 years, the annual Beach & Bay Cottage Tour has been a summer highlight, providing an up-close and personal look at some of the most beautiful homes on the coast while benefiting the...

Cost: $30

Where:
North Bethany to Fenwick Island
, DE


Website »

More information

Mispillion is celebrating its 10th anniversary. Stop by and check out some fabulous art. 

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
View map »


Telephone: 430-7646
Website »

More information

Train, Zendaya, Keith Urban, Lady Antebellum and others take to the stage during the annual festivities in Harrington. 

Where:
Harrington, DE


Telephone: 398-3269
Website »

More information

L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

More information

Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

Enjoy free live music in Milton Memorial Park every Wednesday at 7 p.m. 

Where:
, DE


Telephone: 684-1101
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

Check out this juried, all-media show by Newark Arts Alliance members. 

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
View map »


Telephone: 266-7266
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

FREE Arts Activities FUN for Kids! June 16 – August 15  The Grand is pleased to announce the return of Wilmington's Summer in the Parks. Last year, we presented 30...

Cost: FREE

Where:
Wilmington Parks
Wilmington, DE  19801


Sponsor: City of Wilmington

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

Gene McClone, from Gentle Palm Karate Academy will lead you through the basic movements of Tai Chi.  Meet at the Josephine Fountain, 1080 North Park Drive, 19802.

Cost: Free

Where:
Brandywine Park
1080 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-577-7020
Website »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Enjoy a 45 minute taxi ride up the Christina, and after, receive a coupon to receive 10% off at Molly's Ice Cream and Deli.  $15 per family of 4.  To reserve your seat, contact Yvette at...

Cost: $15

Where:
, DE

More information

Join us for a free, comprehensive seminar to learn if weight-loss surgery is right for you. You will have the opportunity to meet a bariatric surgeon and members of our Weight Management Center...

Where:
Christiana Care Concord Health Center
161 Wilmington-West Chester Pike
Chadds Ford, PA
View map »


Website »

More information

Every Thursday (June 12 through August 28) beginning at dusk off Campbell Place.  Marshmallows and roasting sticks are provided, first come first serve.

Cost: Free

Where:
The Beach at Campbell Place
Campbell Place
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

The 2014 Cinema By the Surf summer outdoor film series begins with “Saving Mr. Banks” on Thursday, July 24, starting at dusk (8:15 – 8:30 pm) at the Rehoboth Beach Bandstand. This film...

Cost: Free

Where:
Rehoboth Beach Bandstand
Rehoboth Avenue
Rehoboth Beach, DE  19971
View map »


Sponsor: This film series for all ages is sponsored by the Rehoboth Beach Film Society and the City of Rehoboth Beach.
Telephone: 302-645-9095
Contact Name: Denise Hoban
Website »

More information

This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

More information

Those fun-lovin’ Brandywiners are at it again. As it has for more than 80 years, the group is working on its summer show. This year, the show is all about everyone’s favorite...

Where:
Open Air Theatre of Longwood Gardens
, PA


Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

Morning workshops for kids 3-10 include guided tours and projects inspired by the American flag, the museum’s unusual portraits and gardens. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

For 23 years, the annual Beach & Bay Cottage Tour has been a summer highlight, providing an up-close and personal look at some of the most beautiful homes on the coast while benefiting the...

Cost: $30

Where:
North Bethany to Fenwick Island
, DE


Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

Make your way to Bellevue State Park on Sunday and Thursday nights for blues, jazz, swing and big band music. Don’t forget the picnic basket.

Where:
Bellevue State Park
Wilmington, DE


Telephone: 761-6965
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

Thursday nights at Lewes Canalfront Park are sweet summer magic. 

Where:
, DE


Telephone: 644-0108

More information

Train, Zendaya, Keith Urban, Lady Antebellum and others take to the stage during the annual festivities in Harrington. 

Where:
Harrington, DE


Telephone: 398-3269
Website »

More information

Check out this juried, all-media show by Newark Arts Alliance members. 

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
View map »


Telephone: 266-7266
Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

Mispillion is celebrating its 10th anniversary. Stop by and check out some fabulous art. 

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
View map »


Telephone: 430-7646
Website »

More information

The Delaware Breast Cancer Coalition, the Deerfield Golf Club and the Ladies League sponsor a golf tournament at Deerfield to raise money for the DBCC. 

Where:
Deerfield Golf Club
, DE


Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

FREE Arts Activities FUN for Kids! June 16 – August 15  The Grand is pleased to announce the return of Wilmington's Summer in the Parks. Last year, we presented 30...

Cost: FREE

Where:
Wilmington Parks
Wilmington, DE  19801


Sponsor: City of Wilmington

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

Join us for fine wine and great music at Penns Woods Winery's FREE Lawn Concerts all summer long!June6/6/2014: Matt Santry 5:00pm - 8:00pm6/7/2014: Tim Williams 1:00pm - 4:00pm6/14/2014: Matt...

Cost: FREE with wine purchase (glass/bottle/flight)

Where:
Penns Woods Winery
124 Beaver Valley Road
Chadds FOrd, PA  19317
View map »


Telephone: 610-459-0808
Contact Name: Carley Razzi
Website »

More information

Maryland author, Richard Seldin, will sign his book "Pearls Beneath The Rind" on Friday, July 25, 2014, at 7:00 p.m. at Bethany Beach Books.  The book is co-authored by Richard...

Cost: No cost for entry

Where:
Bethany Beach Books
99 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Bethany Beach Books
Telephone: (302) 539-2522
Contact Name: Nancy Fanning
Website »

More information

Bandstand entertainment begins at 7:30pm unless otherwise noted. For a detailed list of performers, visit www.townofbethanybeach.com and click on the Activities page, Bandstand.  ...

Cost: Free

Where:
The Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: (302) 539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Our lineup of bandstand shows offers some of your favorite regional acts along with new up and coming ones.  And you can still cheer on your friends during karaoke or the Talent Show and also...

Cost: Free

Where:
Bethany Beach Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-542-8011 x123
Contact Name: Julie Malewski
Website »

More information

Cost: Free

Where:
Rose Tree Park
1671 N Providence Rd
Media, PA  19063
View map »


Sponsor: Brandywine Ballet
Telephone: 610-696-2711
Contact Name: Brandywine Ballet
Website »

More information

Both children and adults enjoy the First State Heritage Park's candlelit walking tours – there’s history, humor, and sorrow in the stories of real people from Dover On this tour you will...

Cost: $5

Where:
First State Heritage Park
Johnson Victrola Museum
375 S. New Street
Dover, DE  19901
View map »


Sponsor: First State Heritage Park
Telephone: 302.739.9194
Website »

More information

Those fun-lovin’ Brandywiners are at it again. As it has for more than 80 years, the group is working on its summer show. This year, the show is all about everyone’s favorite...

Where:
Open Air Theatre of Longwood Gardens
, PA


Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

More information

Preschoolers enjoy a story reading, a trip through the galleries and an art project at the Delaware Art Museum.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

The cocktail party fêtes the ongoing Downton Abbey costume exhibit. There’ll be fancy eats and a Downton-era swing band. Costumes optional.

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

At the Lewes campus, study habitats from the coastal marshes to the deep ocean floors via satellites, ships and underwater vehicles.  (register the day before)

Where:
, DE


Telephone: 645-4346

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Train, Zendaya, Keith Urban, Lady Antebellum and others take to the stage during the annual festivities in Harrington. 

Where:
Harrington, DE


Telephone: 398-3269
Website »

More information

Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

This three-day WXPN event features acts like Beck, Ryan Adams, Band of Horses, Hurray for The Riff Raff and The Hold Steady, but we’re most pumped for Lucius. Check ’em out at the...

Where:
Susquehanna Bank Center
Camden, NJ


Website »

More information

Check out this juried, all-media show by Newark Arts Alliance members. 

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
View map »


Telephone: 266-7266
Website »

More information

Mispillion is celebrating its 10th anniversary. Stop by and check out some fabulous art. 

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
View map »


Telephone: 430-7646
Website »

More information

Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

Enjoy a Sunday afternoon meandering through the Museum's exhibits, including BUGS:Outside the Box! Afterwards, take your kite for a friendly flight in the Museum's expansive back yard (kites...

Cost: FREE for members; FREE with admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Discover the basics of outdoor top rope climbing.  Get harnessed up and climb on our natural rock wall, after a brief introduction of equipment, climbing and safety. Helmets, harness and ropes...

Cost: $25 per person

Where:
Alapocas Run State Park
165 Bancroft Mill Road
Wilmington, DE  19806
View map »


Telephone: 302-577-7020
Website »

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

More information

Take a break from the sweltering summer heat with Adventure Aquarium’s Christmas in July celebration! Head to the Ocean Realm to see Scuba Santa dive in to 760,000 gallons of seawater,...

Cost: $18.95 - $25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 610-455-2755
Contact Name: Amanda Perez
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
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Contact Name: Amanda Perez
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In this walking tour of the powder yard, guests experience an in-depth, behind-the-scenes look at the black powder process and can try their hand at graining some powder. The tour ends with an...

Cost: 0-$14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
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Telephone: 302-658-2400
Contact Name: meg marcozzi
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Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
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Sponsor: Delaware Historical Society
Telephone: (302)295-2400
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Come enjoy an afternoon. Forget about throwing your own party, come enjoy ours. We will have catered food for purchase, so no need to turn on the grill. We'll have live music on select days....

Cost: free admission

Where:
Chaddsford Winery
632 Baltimore Pike
Chadds Ford, PA  19317
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Sponsor: Chaddsford Winery
Telephone: 610-388-6221
Contact Name: Elaine
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Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
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Telephone: 302-888-2583
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The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
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Telephone: 302-429-7447
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The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
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Experiment and innovate with our new series of family activities: Hagley Science Saturdays! Stop by the fourth Saturday of every month for a new hands-on activity. Families will work creatively...

Cost: 0-$14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
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Telephone: 302-658-2400
Contact Name: meg marcozzi
Website »

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Join us for fine wine and great music at Penns Woods Winery's FREE Lawn Concerts all summer long!June6/6/2014: Matt Santry 5:00pm - 8:00pm6/7/2014: Tim Williams 1:00pm - 4:00pm6/14/2014: Matt...

Cost: FREE with wine purchase (glass/bottle/flight)

Where:
Penns Woods Winery
124 Beaver Valley Road
Chadds FOrd, PA  19317
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Telephone: 610-459-0808
Contact Name: Carley Razzi
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            Food and Brew Fest is all about celebrating the unique relationship between the culinary arts and the brewing sciences! Out & About Magazine and Downtown Newark...

Cost: pay as you go

Where:
Downtown Newark, DE

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Led by TLC & DNS staff Try camping at the Bucktoe Creek Preserve with TLC & DNS where you will find a beautiful landscape, your own private camping spot, group activities, and...

Cost: $10-$25

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
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Sponsor: The Land Conservancy
Telephone: 610-347-0347 ext 104
Contact Name: Paige Minka
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Our lineup of bandstand shows offers some of your favorite regional acts along with new up and coming ones.  And you can still cheer on your friends during karaoke or the Talent Show and also...

Cost: Free

Where:
Bethany Beach Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
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Sponsor: Town of Bethany Beach
Telephone: 302-542-8011 x123
Contact Name: Julie Malewski
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Bandstand entertainment begins at 7:30pm unless otherwise noted. For a detailed list of performers, visit www.townofbethanybeach.com and click on the Activities page, Bandstand.  ...

Cost: Free

Where:
The Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
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Sponsor: Town of Bethany Beach
Telephone: (302) 539-8011 x123
Contact Name: Julie Malewski
Website »

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See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
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Telephone: 475-2313
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Time  Registration 7 a.m., race start 8 a.m. Fee $20 (until the Thursday before the race at noon) $25 after and day of event

Where:
North Beach Restaurant
125 McKinley St.
Dewey Beach, DE
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Time  Registration 7:30 a.m., race start 8:30 a.m. Fee for ages 16 and above $20 (until the Thursday before the race at noon) $25 after and day of event; ages 11-15 $15 (until the Thursday...

Where:
Dravo Plaza
Wilmington Riverfront
815 S. Justison St.
Wilmington, DE
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Telephone: 655-6187 ext. 264
Website »

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Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
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Telephone: 227-2270
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The most exclusive party at the beach! Come show your support for the Joshua M. Freeman Foundation and the Arts by attending our annual White Party fundraiser.  Enjoy lush, white cocktails,...

Where:
Indian River Life-Saving Station & Museum
Rehoboth Beach, DE


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Train, Zendaya, Keith Urban, Lady Antebellum and others take to the stage during the annual festivities in Harrington. 

Where:
Harrington, DE


Telephone: 398-3269
Website »

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This three-day WXPN event features acts like Beck, Ryan Adams, Band of Horses, Hurray for The Riff Raff and The Hold Steady, but we’re most pumped for Lucius. Check ’em out at the...

Where:
Susquehanna Bank Center
Camden, NJ


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The party starts at the Indian River Inlet with live music, fresh catch and even fresher art.

Where:
Indian River Inlet
, DE


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This producer-only farmers market provides fresh, local foods every Saturday morning at the Lewes Historical Society complex.

Where:
Lewes, DE


Telephone: 644-1436
Website »

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Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
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Telephone: 227-2270
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Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
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Telephone: 656-6466
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The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
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Telephone: 888-4600
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A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
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Telephone: 658-9111
Website »

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This celebration of music and culture at Tubman-Garrett Riverfront Park has been paying tribute to Bob Marley since 1995. 

Where:
Tubman-Garrett Riverfront Park
, DE


Website »

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One of the East Coast’s premier regattas is a two-day event on Noxontown Pond at St. Andrew’s School in Middletown. 

Where:
Middletown, DE


Website »

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John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
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Telephone: 656-6466
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L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

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This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
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Telephone: (610) 388-2700
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Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
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Telephone: 537-5055
Website »

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Check out this juried, all-media show by Newark Arts Alliance members. 

Where:
Newark Arts Alliance
276 E. Main St.
Newark, DE
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Telephone: 266-7266
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Mispillion is celebrating its 10th anniversary. Stop by and check out some fabulous art. 

Where:
Mispillion Art League
5 N. Walnut St.
Milford, DE
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Telephone: 430-7646
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Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
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Telephone: 654-8638
Website »

More information

Those fun-lovin’ Brandywiners are at it again. As it has for more than 80 years, the group is working on its summer show. This year, the show is all about everyone’s favorite...

Where:
Open Air Theatre of Longwood Gardens
, PA


Website »

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