The Training Center is a 10,000-square-foot facility with a full range of cardio, free weights and resistance equipment, include Precor, Lifefitness and Cybex machines. Classes such as aerobics, group exercise, elderly workout, step, upper body blast, ultimate abs and body sculpting are offered. Personal training, nutrition counseling, performance training and fitness evaluations are also available. Other amenities include tanning beds, showers, a pro shop with gym accessories and apparel, a juice bar and snack bar. Try the facilities free with a weeklong trial that includes protein shake, training session and body fat testing.
New Castle County