This school offers traditional practice, as well as a blend of yoga, Pilates and dance. Classes are designed for bodies of all types. We focus on the middle path, says owner Meredith McFadden. It's not too hard and not too soft. You're going to sweat, but relax as well. There is a strong focus on connecting postures with the breath. Walk-in students pay $12 per class. A 10 class package costs $100. Other packages are available for $75 to $125. The boutique carries unique yoga clothing and accessories from well known brands Prana and Marika and high end labels Beyond Yoga, Yoga Hyde, Tyoga and Pink Lotus. Eco-friendly Jade mats are available, as are a selection of DVDs and yoga mat bags, hand-made jewelry and medicinal teas.
New Castle County