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Fitness

Pincus/Grant Fitness Center

MapBernard and Ruth Siegel Jewish Community Center
101 Garden of Eden Road

Wilmington, DE 302-478-5660
    Categories:
  • Yoga-Pilates

Description

Instructor Meraz Narunsky teaches a class based on matwork Pilates, incorporating various exercise methods and techniques. The fitness center also offers Spinlates, a total body workout combining 45 minutes of spinning, and Express Pilates, which goes through the different exercise sequences continually. Instructor Kathleen Perkins offers Pilates Playhouse, a 90-minute core class that utilizes BOSUs, stability balls, bands and balloons to complete Pilate exercises. All levels are welcome. Equipment is provided. Classes are free for members and a variety of packages are offered for non-members.

Additional Information

County: New Castle County

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