Instructor Meraz Narunsky teaches a class based on matwork Pilates, incorporating various exercise methods and techniques. The fitness center also offers Spinlates, a total body workout combining 45 minutes of spinning, and Express Pilates, which goes through the different exercise sequences continually. Instructor Kathleen Perkins offers Pilates Playhouse, a 90-minute core class that utilizes BOSUs, stability balls, bands and balloons to complete Pilate exercises. All levels are welcome. Equipment is provided. Classes are free for members and a variety of packages are offered for non-members.
New Castle County