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Fitness

Pincus/Grant Fitness Center

MapBernard and Ruth Siegel Jewish Community Center
101 Garden of Eden Road

Wilmington, DE
302-478-5660
    Categories:
  • Fitness Centers and Gyms

Description

There's something for everyone in the family at the JCC and its Pincus/Grant Fitness Center. Fitness evaluations, personal training, cardio conditioning, strength training, physical therapy, cardio rehabilitation and nutritional assessments are some of the services provided in the fitness center. You may also take advantage of health & fitness lectures, massage therapy, blood pressure screening and body fat percentage assessments. Group fitness classes are offered in yoga, spinning, martial arts, Pilates, Spinlates, Body Sculpting, Senior Fitness, and more. The gymnasium offers a full, dividable basketball court, climbing wall, volleyball, children's sports leagues, racquetball and gymnastic mats. The indoor pool is perfect for swimming laps or for participating in programs like the hydrotherapy and arthritis swim program, swim lessons, swim team, and CPR, lifeguard and first aid training. Also at this facility are a steam room, sauna and whirlpool. An outdoor family campus and pool complex includes a 6,000-square-foot pool, 50 foot long spiral slide, toddler pool, summer swim team, changing rooms, picnic grove, amphitheater, tennis, baseball, basketball and football facilities, shaded pavilions and snack bar. Summer camp is also a favorite with kids here.

Additional Information

County: New Castle County

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