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Delaware Fitness

Ladies Workout Express

Categories
  • Fitness Centers and Gyms

Essential Information

2076 Naamans Road
Wilmington, DE
302-475-9533

This fitness franchise is known for circuit equipment designed for women. A full workout can be completed in 30 minutes using the gym's dual-resistance hydraulic system, which provides strength training and aerobic activity. Your routine is tailored to your needs. Amenities vary by location but may include free weights, elliptical trainers, bikes, treadmills, group classes, weight loss and nutrition programs, Fit Teen, seniors programs, personal training, massage, tanning, saunas and more.

Also at:
530 Eden Circle, Bear, 838-6414
3501 Philadelphia Pike, Claymont, 792-5919
7465 Lancaster Pike, Hockessin, 234-1494
17232 N. Village Main Blvd., Lewes, 644-1232
5 Trading Post Plaza, Millsboro, 947-9663
353 W. Dupont Hwy., Millsboro, 933-0533
604 Plaza Drive, Newark, 453-1334
4803 Limestone Road, Wilmington, 239-5088
1 Murphy Road, Wilmington, 655-7810

Additional Information

County:
Kent County
New Castle County
Sussex County

Website: http://www.ladiesworkoutexpress.com