Kids Are What They Eat

Teaching children to eat well is essential to instilling good dietary habits that will last throughout their lives.


Published:

Parents need to set nutritional parameters

by reviewing school menus with their children

and helping them to make healthy choices.

 

Kids are What They Eat
Teaching children to eat well is essential to instilling good dietary habits that will last throughout their lives.

With obesity and diabetes in children at an all-time high, the debate over school lunch is as hot as ever. Some experts say that it’s not always the lunch on the menu that causes poor eating, but the a la carte offerings.

“It is not healthy for a child to choose a pretzel or a slice of pizza every day if they’re buying lunch at school, and that’s often what happens,” said Mary Gavin, M.D., medical expert for KidsHealth.org and a pediatrician at the Weight Management Clinic at the Alfred I. duPont Hospital for Children. “Parents have to make sure their kids follow the rules: If they’re going to buy the school lunch, then buy the school lunch. It’s not a good idea for a child to have pizza for lunch five days in a row.”

Schools have to meet federal dietary guidelines to receive federal funding for meal programs. No meal can consist of more than 30 percent fats. Still, that’s a lot. It’s important for parents to set nutritional parameters now, so they need to review the school’s menu with their children.

“Some days’ menu offerings are better than others,” Gavin says. “If the child is going to buy hot lunch, then stick with that plan and steer them away from pizza and hot dogs.”

Parents need to understand why their children don’t make healthy choices. Peer pressure is one, Gavin says. Elementary students are concerned with what looks cool, and image-conscious middle-school students are more concerned about not being made fun of.

Second graders, for instance, think pre-packaged Lunchables and fruit gummies are coolest of cool. So Gavin suggests making an outing to the grocery store with young children to pick items for their own “lunchables,” such as whole wheat burritos and low-fat turkey for turkey wraps, and string cheese, and get a compartmentalized lunch box to pack it all in.

“Good nutrition takes careful planning,” Gavin says. That may mean cutting up the week’s fruits and vegetables the weekend before, or making trail mixes of nuts and dried fruits in individual bags. And pack those lunches the night before school. “Parents should teach their children at a young age how to choose the appropriate foods for a healthy, balanced diet. Good nutrition needs to be a part of a family’s regular conversations as the children grow up.”

 

 

Making Change
Making a contribution to a charity at  year’s end makes a positive impact on the beneficiary while creating real practical value for the donor at tax time. And it’s easier than ever to do.

Gifts of stocks and bonds make wonderful gifts to charitable organizations, and the cost to you is tax deductible. Always check with your intended beneficiary to determine if it has a brokerage account to handle gifts of stock and bond transfers.

Life insurance policies are also nice gifts. To deduct a premium as a charitable contribution, contribute that sum to the charity with the stipulation that it is to be used for insurance. The charity will then pay the premium and become beneficiary of the policy. (You can retain ownership of the policy for the charity, but you will have to pay the premiums directly to the insurance company.)

Cleaning house? If you intend to donate your old clothing and household items to an organization such as Goodwill or the Salvation Army, make sure they’re clean and in good condition: The IRS can deny deductions for items of minimal value.

There are, of course, exceptions. “A deduction may be claimed for an item that is not in good used condition if the deduction claimed is more than $500 and the donor includes a qualified appraisal with the tax return,” says Wendy Hassiepen, CPA, president of the Cornerstone Group, LLC, in Newark.

If you’re over 70½ years old, the Pension Protection Act of 2006 allows you to make a charitable contribution of no more than $100,000 directly from your individual retirement account to qualified organizations until December 31. 

Beware: Those qualified charitable distributions must be made directly from your IRA. Funds that are withdrawn separately, even when donated to a nonprofit, are included in the donor’s gross income, thus subject to taxing.

“Charitable deductions are not allowed because it would be a double benefit,” says Hassiepen. “But the gift amounts will also not be included in a donor’s gross income, so it is a win-win situation for everyone, the donor and the charity.”

Whenever giving to charity, it is easier for a charity to process a check, though many are equipped to handle gifts charged to credit cards.

In all cases, charities must provide reliable written records of contributions in order for donors to claim them as tax deductions.

 

 
These books might help to make your holidays more
meaningful and less stressful.

Holidays the Way They Were Meant to Be
Overwhelmed by how commercial and indulgent the holidays have become? Would you rather spend holiday time with friends and family, drinking a good cup of coffee or glass of wine, and making a difference in a way that’s more meaningful than simply giving extravagant presents?

The holidays should be sacred. They should be full of joy, low on stress. So before you start working through your gift list, consider reading two books: “Simplify Your Christmas,” by Elaine St. James, and “Hundred Dollar Holiday,” by Bill McKibben. 

The former has many helpful, thoughtful suggestions for keeping the holidays simple and meaningful—and for cutting down on the stress they bring. The latter is a beautifully crafted essay on how to cultivate more joy in the holidays by spending less money.

The following are some wonderful suggestions from “Simplify Your Christmas” that you can start now, then practice throughout the year:

• Choose a piece of earth and take care of it by cleaning it up regularly. Clean a roadway, a parking lot.

• Use recycled goods for cards and wrapping paper.

• Don’t use your car for a week.

• Make a contribution to charities that improve the earth, benefit children and education, and help the poor.

• Observe a night of silence.

• Return Christmas to its humble beginnings.

• Rethink the Christmas card tradition. If you send Christmas cards, maybe cut down on the list. It saves paper, postage and time.

• Cut back on the number of gifts you give your children.

• Teach your children to give.

The holidays are all about love and time, and you can’t put a price tag on those.

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June 2018

Rachel Altschuler, Jim Barwick, Mary Ann Weselyk ~ New Paintings Wine & Cheese Opening Reception Friday June 1, 5 – 8 PM Bird paintings brought to life with attention to detail and bold color...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

GUARDIANS OF THE IMAGE MAKER Group Exhibition & Programs Commemorating The 1968 Riots April 6 - June 29, 2018 Opening reception: Friday, April 6, 2018                      5 - 9 PM...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 302-656-6466
Website »

More information

THE FIGURE: THE INDICATIVE AND THE ALLUSIVE Group Exhibition  April 1 - August 26, 2018 Opening Reception: Friday, April 6, 2018 | 5 - 9 PM during Art Loop with Panel Discussion: 6 - 7 PM...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 302-656-6466
Website »

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

The Historic Odessa Foundation is pleased to present the exhibit As Precious as Gold: A History of Tea Caddies from The Bramble Collection. The exhibit features more than 150 18th and 19th century...

Cost: Free with admission

Where:
Historic Houses of Odessa
201 Main Street
Odessa, DE  19730
View map »


Sponsor: Historic Odessa Foundation
Telephone: 130-237-84119
Contact Name: Jennifer Cabell Kostik
Website »

More information

Father's Day ONLY - All father's ride for 1/2 fare! Dads love trains, so why not treat your Dad to a ride behind our steam locomotive on Father's Day? You and Dad will take a...

Cost: Adults: $14 Seniors (60+): $13 Children (2-12): $12 Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: (302) 998-1930
Website »

More information

Everyone is welcome to bring their dogs for a group walk down the Riverfront. The walk sets off from Riverfront Pets at 1:15pm and ends at Constitution Yards.

Cost:

Where:
Riverfront Pets
311 Justison Street
Wilmington, DE  19801
View map »

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June 17 – Sunday – 11 a.m. Sights, Sounds, and Smells at Hagley Museum Visitors experience an in-depth, hands-on tour focused on gunpowder production in the Hagley Powder Yard and visit...

Cost: Included in admission and free for members.

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum
Telephone: (302) 65802400 x 238
Contact Name: Jessica Eisenbrey
Website »

More information

Start the day on the water with our Sunday Brunch Cruise. A mouth-watering Sunday Brunch buffet served dockside, combined with traditional jazz music. Then enjoy a two-hour cruise along the...

Cost: $45 Adults $22.50 Children ages 3-12 Children under 3 FREE

Where:
Public Docks
Behind Iron Hill Brewery
Wilmington, DE  19801
View map »

More information

Reptile Shows Fri-Sun, 12 p.m. Did you know reptiles have super powers? Find out about some of their special abilities, plus learn about how YOU can become a superhero for reptiles! Takes place...

Cost: $7-0

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

Check www.bluerocks.com for dates, times, and special events.

Cost:

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »

More information

Reptile Shows Fri-Sun, 12 p.m. Did you know reptiles have super powers? Find out about some of their special abilities, plus learn about how YOU can become a superhero for reptiles! Takes place...

Cost: $7-0

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

Enjoy a tour of the Museum’s Collection focused on an intriguing theme.  Sundays, June 3, 10, 17, 24: African American Art and Subjects 

Cost: Free for Members, Free after admission for Non-Members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  18806
View map »


Website »

More information

Creature Features Daily, Monday, Tuesday, Wednesday, Thursday @ Noon & 2 pm. Friday, Saturday and Sunday @ 2 pm. Stop by our Creature Feature for a close encounter with one of our zoo education...

Cost: $7-$0

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

The 2018 St. Anthony’s Italian Festival begins on Sunday, June 10, and continues through the following Sunday, June 17. This year the festival St. Anthony’s Italian Festival celebrates...

Cost: Admission Pricing: Ages 14-61: $5/day Under age 14: FREE (when accompanied by pa

Where:
901 N DuPont St. Wilmington, DE 19805/Intersections: W. 9th St. or W. 10th St & N. DuPont or N. Lincoln St
, DE
View map »

More information

Spend a lazy Sunday afternoon on the Riverboat Queen while enjoying our Sunday Supper Cruise. The perfect time for a family meal together, the Sunday Supper Cruise departs at 4:30 PM, and offers...

Cost: $45 Adults $22.50 Children ages 3-12 Children under 3 FREE

Where:
Public Docks
Behind Iron Hill Brewery
Wilmington, DE  19801
View map »

More information

Take in the elegant sunsets aboard the Riverboat Queen on our Thursday Sunset Dinner Cruises! Start your weekend early dockside with this delicious BBQ on the River buffet, featuring options to...

Cost: $45 Adults $22.50 Children ages 3-12 Children under 3 FREE

Where:
Public Docks
Behind Iron Hill Brewery
Wilmington, DE  19801
View map »

More information

Based on Disney’s epic animated musical adventure and Edgar Rice Burrough’s Tarzan of the Apes, Tarzan features heart-pumping music by rock legend, Phil Collins, a book by Tony Award-winning...

Cost: $10-18

Where:
The Everett Theatre
47 W Main St
Middletown, DE  19709
View map »


Sponsor: The Everett Theatre
Telephone: 130-223-26338
Website »

More information

We close our season with "West Side Story", the Tony-Winning singing and dancing dynamo.  Shows are at 8pm on June 8, 9, 15 and 16.  There are 2pm matinees on Sunday, June 10 and Sunday, June 17....

Cost: $12-$20

Where:
Wilmington Drama League
10 West Lea Blvd.
Wilmington, DE  19802
View map »


Sponsor: Wilmington Drama League
Telephone: 302-764-1172
Website »

More information

Show More...
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Trace, an exhibition of black and white fine art photography by Carlos Alejandro, will be on view in the Mezzanine Gallery from June 1-29, 2018. A free opening reception to meet the artist will be...

Cost: Free!

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Rachel Altschuler, Jim Barwick, Mary Ann Weselyk ~ New Paintings Wine & Cheese Opening Reception Friday June 1, 5 – 8 PM Bird paintings brought to life with attention to detail and bold color...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

THE FIGURE: THE INDICATIVE AND THE ALLUSIVE Group Exhibition  April 1 - August 26, 2018 Opening Reception: Friday, April 6, 2018 | 5 - 9 PM during Art Loop with Panel Discussion: 6 - 7 PM...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 302-656-6466
Website »

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

GUARDIANS OF THE IMAGE MAKER Group Exhibition & Programs Commemorating The 1968 Riots April 6 - June 29, 2018 Opening reception: Friday, April 6, 2018                      5 - 9 PM...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 302-656-6466
Website »

More information

Check www.bluerocks.com for dates, times, and special events.

Cost:

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »

More information

Nanticoke Memorial Hospital will hold a Better Breathers Club on Monday, June 18 from 2 pm to 3 pm in the Nursing Conference Room. This free support group is open to anyone affected by a chronic...

Cost: 0

Where:
Nanticoke Memorial Hospital
801 Middleford Road
SEAFORD, DE  19973
View map »


Telephone: 302-629-6611 x. 1010
Website »

More information

Creature Features Daily, Monday, Tuesday, Wednesday, Thursday @ Noon & 2 pm. Friday, Saturday and Sunday @ 2 pm. Stop by our Creature Feature for a close encounter with one of our zoo education...

Cost: $7-$0

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

As a person with diabetes, are you struggling to make positive behavior changes in your life or would just like to share with others coping with diabetes? Nanticoke Memorial Hospital hosts free...

Cost: 0

Where:
Nanticoke Memorial Hospital
801 Middleford Road
SEAFORD, DE  19973
View map »

More information

Take in the elegant sunsets aboard the Riverboat Queen on our Thursday Sunset Dinner Cruises! Start your weekend early dockside with this delicious BBQ on the River buffet, featuring options to...

Cost: $45 Adults $22.50 Children ages 3-12 Children under 3 FREE

Where:
Public Docks
Behind Iron Hill Brewery
Wilmington, DE  19801
View map »

More information

Enjoy beautiful views of the City, Christina River and marsh with Zumba Fitness! Zumba is a latin inspired, dance fitness class that incorporates latin and international music and dance movements...

Cost: $10

Where:
DuPont Environmental Education Center
1400 Delmarva Lane
Wilmington, DE  19801
View map »

More information

Show More...
Show Less...

Trace, an exhibition of black and white fine art photography by Carlos Alejandro, will be on view in the Mezzanine Gallery from June 1-29, 2018. A free opening reception to meet the artist will be...

Cost: Free!

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Rachel Altschuler, Jim Barwick, Mary Ann Weselyk ~ New Paintings Wine & Cheese Opening Reception Friday June 1, 5 – 8 PM Bird paintings brought to life with attention to detail and bold color...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

The Historic Odessa Foundation is pleased to present the exhibit As Precious as Gold: A History of Tea Caddies from The Bramble Collection. The exhibit features more than 150 18th and 19th century...

Cost: Free with admission

Where:
Historic Houses of Odessa
201 Main Street
Odessa, DE  19730
View map »


Sponsor: Historic Odessa Foundation
Telephone: 130-237-84119
Contact Name: Jennifer Cabell Kostik
Website »

More information

THE FIGURE: THE INDICATIVE AND THE ALLUSIVE Group Exhibition  April 1 - August 26, 2018 Opening Reception: Friday, April 6, 2018 | 5 - 9 PM during Art Loop with Panel Discussion: 6 - 7 PM...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 302-656-6466
Website »

More information

GUARDIANS OF THE IMAGE MAKER Group Exhibition & Programs Commemorating The 1968 Riots April 6 - June 29, 2018 Opening reception: Friday, April 6, 2018                      5 - 9 PM...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 302-656-6466
Website »

More information

Wee Ones is now offered every week! This early childhood series intended for children ages 3-5 incorporates active learning through music, movement, and the exploration of objects in a warm and...

Cost: $5 per child and $5 per adult with paying child

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Check www.bluerocks.com for dates, times, and special events.

Cost:

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »

More information

Nanticoke Rehabilitation Services will host a stroke support group on Tuesday, June 19 from 1:30 pm to 3:00 pm at the Seaford Library & Cultural Center located at 600 N. Market Street Extended...

Cost: 0

Where:
Seaford Library & Cultural Center
600 N. Market Street Extended
SEAFORD, DE  19973
View map »


Sponsor: Nanticoke Rehabilitation Services
Telephone: 302-629-6224
Website »

More information

Creature Features Daily, Monday, Tuesday, Wednesday, Thursday @ Noon & 2 pm. Friday, Saturday and Sunday @ 2 pm. Stop by our Creature Feature for a close encounter with one of our zoo education...

Cost: $7-$0

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

Join us on The Patio, voted Best Outdoor Dining by Delaware Today readers! Happy hour 4PM - 6:30PM, live entertainment 6PM - 9PM, local craft beer, handcrafted cocktails, creative gastropub menu,...

Cost: menu items vary

Where:
Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »

More information

Take in the elegant sunsets aboard the Riverboat Queen on our Thursday Sunset Dinner Cruises! Start your weekend early dockside with this delicious BBQ on the River buffet, featuring options to...

Cost: $45 Adults $22.50 Children ages 3-12 Children under 3 FREE

Where:
Public Docks
Behind Iron Hill Brewery
Wilmington, DE  19801
View map »

More information

Bring the family every Tuesday & Thursday night during June, July, and August for a fun experience. Tuesday night join our Nature Guide from Delaware Nature Society to experience and learn...

Cost:

Where:
Dravo Plaza
Wilmington, DE  19801

More information

Bring the family every Tuesday & Thursday night during June, July, and August for a fun experience. Tuesday night join our Nature Guide from Delaware Nature Society to experience and learn about...

Cost:

Where:
Dravo Plaza
Wilmington, DE  19801

More information

Show More...
Show Less...

Trace, an exhibition of black and white fine art photography by Carlos Alejandro, will be on view in the Mezzanine Gallery from June 1-29, 2018. A free opening reception to meet the artist will be...

Cost: Free!

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Rachel Altschuler, Jim Barwick, Mary Ann Weselyk ~ New Paintings Wine & Cheese Opening Reception Friday June 1, 5 – 8 PM Bird paintings brought to life with attention to detail and bold color...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

THE FIGURE: THE INDICATIVE AND THE ALLUSIVE Group Exhibition  April 1 - August 26, 2018 Opening Reception: Friday, April 6, 2018 | 5 - 9 PM during Art Loop with Panel Discussion: 6 - 7 PM...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 302-656-6466
Website »

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

GUARDIANS OF THE IMAGE MAKER Group Exhibition & Programs Commemorating The 1968 Riots April 6 - June 29, 2018 Opening reception: Friday, April 6, 2018                      5 - 9 PM...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 302-656-6466
Website »

More information

The Historic Odessa Foundation is pleased to present the exhibit As Precious as Gold: A History of Tea Caddies from The Bramble Collection. The exhibit features more than 150 18th and 19th century...

Cost: Free with admission

Where:
Historic Houses of Odessa
201 Main Street
Odessa, DE  19730
View map »


Sponsor: Historic Odessa Foundation
Telephone: 130-237-84119
Contact Name: Jennifer Cabell Kostik
Website »

More information

FREE COMMUNITY EVENT: MID-WEEK WORD REFRESHER Come join us at the Mid-Week Word Refresher every Wednesday at Faith Victory Christian Center from 11:00am - 12:00pm. Refreshments will be...

Cost: FREE

Where:
Faith Victory Christian Center
301 Commonwealth Avenue
Claymont, DE  19703
View map »


Sponsor: Faith Victory Christian Center
Telephone: 302.354.6726
Contact Name: Alvin Walker
Website »

More information

Check www.bluerocks.com for dates, times, and special events.

Cost:

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »

More information

Creature Features Daily, Monday, Tuesday, Wednesday, Thursday @ Noon & 2 pm. Friday, Saturday and Sunday @ 2 pm. Stop by our Creature Feature for a close encounter with one of our zoo education...

Cost: $7-$0

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

Join us on The Patio, voted Best Outdoor Dining by Delaware Today readers! Happy hour 4PM - 6:30PM, live entertainment 6PM - 9PM, local craft beer, handcrafted cocktails, creative gastropub menu,...

Cost: menu items vary

Where:
Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »

More information

June 20 – Wednesday – 5 to 8 p.m. Bike, Hike, & Brews Presented by Dogfish Head Craft Brewery Stroll, jog, or bike through areas of Hagley property normally closed to foot traffic. Bring a...

Cost: Admission is $3 per person and free for members and children five and under.

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum
Telephone: (302) 65802400 x 238
Contact Name: Jessica Eisenbrey
Website »

More information

Take in the elegant sunsets aboard the Riverboat Queen on our Thursday Sunset Dinner Cruises! Start your weekend early dockside with this delicious BBQ on the River buffet, featuring options to...

Cost: $45 Adults $22.50 Children ages 3-12 Children under 3 FREE

Where:
Public Docks
Behind Iron Hill Brewery
Wilmington, DE  19801
View map »

More information

Enjoy a 1 hour wine tasting on the river, Wednesdays in June, July and August! Cruise by the scenic Christina River up to the I-495 bridge while enjoying hand selected wines. This unique outing is...

Cost:

Where:
Dravo Plaza
Wilmington, DE  19801

More information

Clearing the mind and learning to think not thinking is Zen awareness. Taking the appropriate action in this moment is Zen. Once you know this in your body, walking, standing, sitting down,...

Cost: Free

Where:
Unitarian Universalist Fellowship of Newark
420 Willa Road
Newark, DE  19711
View map »


Sponsor: UUFN
Telephone: 302.368.2984
Contact Name: Richard Field
Website »

More information

Show More...
Show Less...

Trace, an exhibition of black and white fine art photography by Carlos Alejandro, will be on view in the Mezzanine Gallery from June 1-29, 2018. A free opening reception to meet the artist will be...

Cost: Free!

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Rachel Altschuler, Jim Barwick, Mary Ann Weselyk ~ New Paintings Wine & Cheese Opening Reception Friday June 1, 5 – 8 PM Bird paintings brought to life with attention to detail and bold color...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Try practicing yoga in a beautiful garden setting, strengthening your body and spirit. Our yoga class is open to all levels. We will practice slow, easy motions to get into the rhythm of nature....

Cost: $10

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Nanticoke Health Services, in conjunction with CHEER and Care DE and the Manor House, will hold a Parkinson’s education and support group on Thursday, June 21 from 9:30 am to 11:00 am at the...

Cost: 0

Where:
Manor House
1001 Middleford Road
SEAFORD, DE  19973
View map »


Sponsor: Nanticoke Health Services
Telephone: 302-629-6611 x. 3838
Contact Name: Tara Trout

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The Historic Odessa Foundation is pleased to present the exhibit As Precious as Gold: A History of Tea Caddies from The Bramble Collection. The exhibit features more than 150 18th and 19th century...

Cost: Free with admission

Where:
Historic Houses of Odessa
201 Main Street
Odessa, DE  19730
View map »


Sponsor: Historic Odessa Foundation
Telephone: 130-237-84119
Contact Name: Jennifer Cabell Kostik
Website »

More information

GUARDIANS OF THE IMAGE MAKER Group Exhibition & Programs Commemorating The 1968 Riots April 6 - June 29, 2018 Opening reception: Friday, April 6, 2018                      5 - 9 PM...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 302-656-6466
Website »

More information

THE FIGURE: THE INDICATIVE AND THE ALLUSIVE Group Exhibition  April 1 - August 26, 2018 Opening Reception: Friday, April 6, 2018 | 5 - 9 PM during Art Loop with Panel Discussion: 6 - 7 PM...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 302-656-6466
Website »

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Story Time Thursdays 10:30 - 11 a.m. Enjoy fun animal stories read by our own zoo story-telling team! Story time takes place in the otter circle, in the main zoo, and may include a craft,...

Cost: $7 - $0

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

Check www.bluerocks.com for dates, times, and special events.

Cost:

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »

More information

Nanticoke Rehabilitation Services hosts lymphedema support groups on the third Thursday of each month from 1:30 pm to 3:00 pm at the Seaford Library and Cultural Center located at 600 N. Market...

Cost: 0

Where:
Seaford Library & Cultural Center
600 N. Market Street Extended
SEAFORD, DE  19973
View map »


Sponsor: Nanticoke Rehabilitation Services
Telephone: 302-629-6224
Contact Name: Robert Donati
Website »

More information

Creature Features Daily, Monday, Tuesday, Wednesday, Thursday @ Noon & 2 pm. Friday, Saturday and Sunday @ 2 pm. Stop by our Creature Feature for a close encounter with one of our zoo education...

Cost: $7-$0

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

Join us on The Patio, voted Best Outdoor Dining by Delaware Today readers! Happy hour 4PM - 6:30PM, live entertainment 6PM - 9PM, local craft beer, handcrafted cocktails, creative gastropub menu,...

Cost: menu items vary

Where:
Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »

More information

Every Thursday in June  (June 7, 14, 21 and 28) and July (July 5, 12, 19, 26), 4:30-8 p.m. The Delaware Museum of Natural History is extending hours every Thursday in June and July for you to...

Cost: Free with Museum admission: $9 ages 3-59, $8 for seniors, $2 for ages 1-2

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

June 14, 21, & 28 July 12, 19, 26 August 9, 16, 23 & 30 5:00–9:30 pm On all other Thursdays, June–August, join us to stroll through the Follies exhibition or to take a twilight tram tour of...

Cost: members free, $10 per nonmember

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Relax and unwind after a long day with the Museum’s popular Happy Hour series. Enjoy live music on the terrace with friends or tour the galleries indoors. Special themed nights will be scheduled...

Cost: Museum galleries are open with free admission every Thursday from 4–8 pm

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Take in the elegant sunsets aboard the Riverboat Queen on our Thursday Sunset Dinner Cruises! Start your weekend early dockside with this delicious BBQ on the River buffet, featuring options to...

Cost: $45 Adults $22.50 Children ages 3-12 Children under 3 FREE

Where:
Public Docks
Behind Iron Hill Brewery
Wilmington, DE  19801
View map »

More information

Slow down, settle your mind, and step into the tranquility of the Museum’s Labyrinth in the Anthony N. Fusco Reservoir. Visitors can enjoy a variety of seasonal walks throughout the...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Bring the family every Tuesday & Thursday night during June, July, and August for a fun experience. Tuesday night join our Nature Guide from Delaware Nature Society to experience and learn...

Cost:

Where:
Dravo Plaza
Wilmington, DE  19801

More information

Tavern Talks: Enlightened! On Thursday, June 21st from 7-9 p.m., enter into the “Age of Reason” with our latest Tavern Talks theme of the enlightenment! To be sure you are well-informed, our...

Cost: $15 for CFHS members and $20 for non-members

Where:
Barns-Brinton House
630 Baltimore Pike
PO Box 27
Chadds Ford, PA  19317
View map »


Telephone: 610-388-7376
Contact Name: Allison Schell
Website »

More information

Bring the family every Tuesday & Thursday night during June, July, and August for a fun experience. Tuesday night join our Nature Guide from Delaware Nature Society to experience and learn about...

Cost:

Where:
Dravo Plaza
Wilmington, DE  19801

More information

Come join Truly Spiked & Sparkling as they bring free yoga to Constitution Yards Beer Garden this spring and summer! Participate in an hour long class on the third Thursday of every month thru...

Cost: FREE

Where:
Constitution Yards
308 Justison Street
Wilmington, DE  19801
View map »

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Cokesbury Village White Elephant Sale June 22nd & 23rd, 2018   Furniture, clothing, jewelry, china, kitchenware, tools, appliances, pictures and picture frames, luggage, lamps, and books.

Cost: 1234

Where:
Cokesbury Village
726 Loveville Rd
Hockessin, DE  19707
View map »


Sponsor: CV Residents Association
Telephone: 302-740-0192
Contact Name: John Prince

More information

Trace, an exhibition of black and white fine art photography by Carlos Alejandro, will be on view in the Mezzanine Gallery from June 1-29, 2018. A free opening reception to meet the artist will be...

Cost: Free!

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Cokesbury Village White Elephant Sale June 22nd & 23rd, 2018   Furniture, clothing, jewelry, china, kitchenware, tools, appliances, pictures and picture frames, luggage, lamps, and...

Where:
Cokesbury Village
726 Loveville Rd
Hockessin, DE  19707
View map »


Sponsor: CV Residents Association
Telephone: 302-740-0192
Contact Name: John Prince

More information

Rachel Altschuler, Jim Barwick, Mary Ann Weselyk ~ New Paintings Wine & Cheese Opening Reception Friday June 1, 5 – 8 PM Bird paintings brought to life with attention to detail and bold color...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

THE FIGURE: THE INDICATIVE AND THE ALLUSIVE Group Exhibition  April 1 - August 26, 2018 Opening Reception: Friday, April 6, 2018 | 5 - 9 PM during Art Loop with Panel Discussion: 6 - 7 PM...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 302-656-6466
Website »

More information

The Historic Odessa Foundation is pleased to present the exhibit As Precious as Gold: A History of Tea Caddies from The Bramble Collection. The exhibit features more than 150 18th and 19th century...

Cost: Free with admission

Where:
Historic Houses of Odessa
201 Main Street
Odessa, DE  19730
View map »


Sponsor: Historic Odessa Foundation
Telephone: 130-237-84119
Contact Name: Jennifer Cabell Kostik
Website »

More information

GUARDIANS OF THE IMAGE MAKER Group Exhibition & Programs Commemorating The 1968 Riots April 6 - June 29, 2018 Opening reception: Friday, April 6, 2018                      5 - 9 PM...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 302-656-6466
Website »

More information

Glory of Stories introduces young visitors to art and the Museum through a story reading followed by an interactive tour of relevant works of art and a studio art project. This program encourages...

Cost: Free to Members, $5 per child and one adult free for Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Check www.bluerocks.com for dates, times, and special events.

Cost:

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »

More information

Reptile Shows Fri-Sun, 12 p.m. Did you know reptiles have super powers? Find out about some of their special abilities, plus learn about how YOU can become a superhero for reptiles! Takes place...

Cost: $7-0

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

Reptile Shows Fri-Sun, 12 p.m. Did you know reptiles have super powers? Find out about some of their special abilities, plus learn about how YOU can become a superhero for reptiles! Takes place...

Cost: $7-0

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

Creature Features Daily, Monday, Tuesday, Wednesday, Thursday @ Noon & 2 pm. Friday, Saturday and Sunday @ 2 pm. Stop by our Creature Feature for a close encounter with one of our zoo education...

Cost: $7-$0

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

June 22 – Friday – Gates open at 5 p.m. Fireworks at Hagley Presented by M&T Bank and Wilmington Trust Don’t miss Delaware’s best fireworks show! This members-only event is held each...

Cost: Tickets must be purchased in advance

Where:
Hagley Museum
298 Buck Road
Wilmington, DE  19807
View map »


Sponsor: M&T Bank and Wilmington Trust
Telephone: (302) 65802400 x 238
Contact Name: Jessica Eisenbrey
Website »

More information

Take in the elegant sunsets aboard the Riverboat Queen on our Thursday Sunset Dinner Cruises! Start your weekend early dockside with this delicious BBQ on the River buffet, featuring options to...

Cost: $45 Adults $22.50 Children ages 3-12 Children under 3 FREE

Where:
Public Docks
Behind Iron Hill Brewery
Wilmington, DE  19801
View map »

More information

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Cokesbury Village White Elephant Sale June 22nd & 23rd, 2018   Furniture, clothing, jewelry, china, kitchenware, tools, appliances, pictures and picture frames, luggage, lamps, and books.

Cost: 1234

Where:
Cokesbury Village
726 Loveville Rd
Hockessin, DE  19707
View map »


Sponsor: CV Residents Association
Telephone: 302-740-0192
Contact Name: John Prince

More information

Cokesbury Village White Elephant Sale June 22nd & 23rd, 2018   Furniture, clothing, jewelry, china, kitchenware, tools, appliances, pictures and picture frames, luggage, lamps, and...

Where:
Cokesbury Village
726 Loveville Rd
Hockessin, DE  19707
View map »


Sponsor: CV Residents Association
Telephone: 302-740-0192
Contact Name: John Prince

More information

June 23rd 9am-1pm, Go Wild for Rescues adoption event Are you looking for a new furry best friend?  The Brandywine Zoo Chapter of AAZK is hosting the first annual Go Wild for Rescues adoption...

Cost: Free

Where:
Outside the Brandywine Zoo Education Building
1001 N Park Dr
Wilmington, DE  19802
View map »


Sponsor: Brandywine Zoo AAZK Chapter
Contact Name: Katlyn Muse
Website »

More information

Rachel Altschuler, Jim Barwick, Mary Ann Weselyk ~ New Paintings Wine & Cheese Opening Reception Friday June 1, 5 – 8 PM Bird paintings brought to life with attention to detail and bold color...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Riverfront Wilmington Flea in the spring? How exciting! Shake off the gloomy cold and get outdoors and do something fun..you've become a couch potato!https://​www.firststatef​lea.com/

Cost:

Where:
Dravo Plaza
Riverfront
Wilmington, DE  19801

More information

The Delaware Museum of Natural History's summer exhibit, Mystery of the Mayan Medallion, runs June 23-September 3 during museum hours: 9:30 a.m.-4:30 p.m. Monday-Saturday, noon-4:30 p.m. Sunday. A...

Cost: Free with Museum admission: $9 ages 3-59, $8 for seniors, $2 for ages 1-2

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

THE FIGURE: THE INDICATIVE AND THE ALLUSIVE Group Exhibition  April 1 - August 26, 2018 Opening Reception: Friday, April 6, 2018 | 5 - 9 PM during Art Loop with Panel Discussion: 6 - 7 PM...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 302-656-6466
Website »

More information

The Historic Odessa Foundation is pleased to present the exhibit As Precious as Gold: A History of Tea Caddies from The Bramble Collection. The exhibit features more than 150 18th and 19th century...

Cost: Free with admission

Where:
Historic Houses of Odessa
201 Main Street
Odessa, DE  19730
View map »


Sponsor: Historic Odessa Foundation
Telephone: 130-237-84119
Contact Name: Jennifer Cabell Kostik
Website »

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

GUARDIANS OF THE IMAGE MAKER Group Exhibition & Programs Commemorating The 1968 Riots April 6 - June 29, 2018 Opening reception: Friday, April 6, 2018                      5 - 9 PM...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 302-656-6466
Website »

More information

This workshop explores drawing on location, infusing the subject with both fact and feeling. Students will learn how to identify stories to document focusing on time, emotions and passion. As...

Cost: $110 Members, $130 Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Escape Brandywine is a new, historically-immersive Escape Room presented by the Chadds Ford Historical Society! Designed like other popular escape room games, Escape...

Cost: $28

Where:
The Chadds Ford Historical Society
1736 Creek Road
Chadds Ford, PA  19317
View map »

More information

Reptile Shows Fri-Sun, 12 p.m. Did you know reptiles have super powers? Find out about some of their special abilities, plus learn about how YOU can become a superhero for reptiles! Takes place...

Cost: $7-0

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

Check www.bluerocks.com for dates, times, and special events.

Cost:

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »

More information

'We're all mad here' at The Whist! Join us Saturday June 23rd for 'Wonderland at The Whist' from 1-3pm, outside on The Whist grounds. Enjoy Tea, Tea Sandwiches, Scones and Cupcakes while...

Cost: $35/Adult — $20/Children 5-12yrs

Where:
University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Telephone: (302) 658-5125
Contact Name: Stacey Inglis
Website »

More information

June 23 – Saturday – 1 to 4 p.m. Science Saturday – Mathematics in Nature Learn about Fibonacci sequences and discover how mathematics is everywhere in nature. Visitors of all ages are...

Cost: Included in admission and free for members.

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum
Telephone: (302) 65802400 x 238
Contact Name: Jessica Eisenbrey
Website »

More information

Reptile Shows Fri-Sun, 12 p.m. Did you know reptiles have super powers? Find out about some of their special abilities, plus learn about how YOU can become a superhero for reptiles! Takes place...

Cost: $7-0

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

Much like sit-ins, where people band together to make the case for change, the Wilmington Write-in aims to spark conversation and community through public storytelling. Held at the Clifford Brown...

Cost: Free

Where:
Rodney Square
Wilmington, DE  19801


Website »

More information

Enjoy a tour of the Museum’s Collection focused on an intriguing theme.  Saturdays, June 2, 9, 16, 23: Local Pride: Art and Artists From Greater Wilmington 

Cost: Free for Members, Free after admission for Non-Members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Creature Features Daily, Monday, Tuesday, Wednesday, Thursday @ Noon & 2 pm. Friday, Saturday and Sunday @ 2 pm. Stop by our Creature Feature for a close encounter with one of our zoo education...

Cost: $7-$0

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

Take in the elegant sunsets aboard the Riverboat Queen on our Thursday Sunset Dinner Cruises! Start your weekend early dockside with this delicious BBQ on the River buffet, featuring options to...

Cost: $45 Adults $22.50 Children ages 3-12 Children under 3 FREE

Where:
Public Docks
Behind Iron Hill Brewery
Wilmington, DE  19801
View map »

More information

Delaware All-State Theatre (DAST), a not-for-profit theatrical organization, will present EVITA the last two weekends in June. Music by Andrew Lloyd Webber and lyrics by Tim Rice, EVITA is winner...

Cost: $12 for Students, $18 for Seniors and Military, $22 for Adults

Where:
Laird Performing Arts Center
1501 Barley Mill Road
Wilmington, DE  19807
View map »


Sponsor: Delaware All-State Theatre
Telephone: 302-635-0754
Contact Name: Jeffery Santoro
Website »

More information

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