Summer Exercise Classes

Aug 28, 2014 - Sep 16, 2014

This event occurs weekly, on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday.

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August 28th with a special class on Thursday, July 4th and Friday-Monday from August 30th-September 16th $10 Zumba, 8 a.m. Mondays and Saturdays $7 *For updates: www.townofbethanybeach.com,...

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Old City Aikido is conducting a Summer Seminar on Saturday August 30th and it will be taught be Donovan Waite Shihan.  It will be a mixture of open hand techniques and weapons (bokken and jo) that will help improve the overall technical aspects of a practitioner’s Aikido capability. The event is open to all Aikido and martial arts practitioners of any level. It is free to view and the cost...

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Osteoporosis risk is determined by measuring the bone mineral density of your heel. The heel is measured because its bone is similar to that found in the hip, where fractures occur most often. Bone mineral density is a predictor of skeletal strength and fracture risk, especially when considered along with other factors such as gender, age, and family history. The osteoporosis screening...

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When diet and exercise aren’t enough to help you lose weight and keep it off, support and tools are available to help you meet your goals. Bariatric (weight loss) surgery can be the key to helping you get rid of many obesity-related health problems, such as diabetes, high blood pressure, depression and joint pain. The first step in the process is attending an informational seminar. The...

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