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Plus, chocolate-cherry heart smart cookie recipe and touching base with Delaware’s own Gaby Wilson on getting healthy and in shape.
Posted 12/04/13 @ 08:00 AM
Vegan meals can be creative, colorful, and—despite what you may think—tasty. Check out these recipes.
by Theresa Gawlas Medoff
Whether you’re losing it, gaining it or removing it, getting to the root of the matter can help you cope.
By Pam George
Pumpkins and winter squash offer many health benefits—and they’re quite versatile. Try one of these fall recipes.
by Donna C. Gregory
Happy hour can be healthy hour if you stick with lighter, leaner libations.
by Theresa Gawlas Medoff // Photos by Ron Dubick
Ancient whole grains are experiencing a comeback.
by Pam George
Despite improvements to our air quality, air pollution remains a pervasive public health threat. And even people with healthy lungs can suffer the effects.
I’ve been trying vegan recipes because I have food allergies.
by Susan Kilcoyne
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