5 Popular Fitness Trends in 2017

What's your favorite way to stay in shape?


Published:

RISE Fitness + Adventure in Rehoboth Beach

So you’ve made the New Year’s resolution to lose weight and get fit. One of the best ways to do that is to exercise. It burns calories, improves muscle tone, flexibility, stamina and cardio health—and it even makes us happier.

It takes a serious commitment to stay the course. “Our lifestyle precludes activities that used to be part of everyday life,” notes Margaret Pfaff, executive director of the Fraim Center for Active Adults in Wilmington. “It’s difficult to change habits,” Pfaff concedes.

But not impossible. For every lifestyle, personal schedule and physical condition, there is an activity that will make you want to continue working toward your goals.

Each year, the American College of Sports Medicine issues a list of the top 20 fitness trends. Here are five that will help keep you moving in 2017.

 

1. Technology

Technology can be helpful. Thanks to Fitbits, Apple Watches, and other monitoring devices and apps, you can record everything from the number of steps you’ve walked, your heart rate and calorie burn to the hours you’ve slept. Marcellus Beasley, owner of B.-Fit in Wilmington, is an advocate for technology. “What doesn’t get measured, doesn’t get attended to,” he says. Laura Kraman, founder of E-volve Fitness Studio in Wilmington, developed a prototype platform to sync data from wearable devices. “Tech has its place,” she says,  “but it’s only as good as the information. People may not know how to use it or they don’t understand it.” Measurements can be inaccurate, Kraman warns, although sometimes that can be remedied. For example, making sure the band on the wearable device is tight enough. Her advice: judge your workout by how your body feels afterward or get feedback from a personal trainer. 

 

2. High-intensity interval training

This workout can be intimidating, but it’s effective for burning calories and elevating the heart and respiratory rates. It’s a series of high-intensity exercises, interspersed with short, less strenuous ones. Most often, HIIT workouts are a maximum of 30 minutes. What makes HIIT popular is the afterburn, the elevated metabolism that can last long after you’ve stopped exercising. HIIT can be adapted to almost every level of ability. E-volve’s Kraman offers a combination of both high-intensity and resistance exercises, alternating cardio work with weight training. She tailors the intensity to each participant.

“If there are mobility issues, I won’t let them do the intensity,” she says. Most mobility problems, she says, are a result of misalignment in the spine and pelvis, and unless those issues are addressed, pain and injury will ensue. Beasley keeps low-intensity intervals from turning into long breaks. “My MO is to keep the heart rate up pretty much the whole time,” he says. But, “if you have injuries or medical conditions, you have to be careful.” These workouts are especially hard on knees and ankles, says this former Air Force medic. 

RISE Fitness + Adventure in Rehoboth Beach offers GRIT (trademark) workouts choreographed by fitness guru Les Mills. “It’s a whole lot of working out in 30 minutes, set to really good music,” says trainer Jennifer Kaufmann. 

 

3. Strength training

People working at a desk for 8 or more hours a day are prone to lower back issues. With strength training, “a lot of that can be fixed,” says Ashley Paoli Kapes of Lovering Studio in Wilmington. Strength training can be done with bands, kettlebells, weights, or the body’s own weight. Paoli Kapes and owner Danielle Stock have added something new: barre—that ballet-inspired workout—combined with TRX resistance bands. The fusion class works both large and small muscle groups concurrently. “Some barre exercises are more difficult with TRX,” says Stock, and that’s good. It keeps the body from plateauing. 

Strength training is part of every athlete’s fitness program, but it becomes especially helpful as people age or if activity is limited by a medical condition.

“At any age you have to walk up stairs or pick up heavy objects,” says RISE’s Kaufmann. Her gym’s functional fitness workouts utilize everyday movements to build strength, along with balance and stability. More demanding and not for everyone, is RISE’s Ninja boot camp/agility/functional fitness class that uses a 40-foot Rogue (trademark) rig. “People are jumping over boxes and through ladders. It’s a unique class,” Kaufmann says.

 

Serenity Yoga in Middletown

4. Yoga

This 5,000-year-old discipline, has gained the respect of serious athletes and fitness venues because it improves overall performance. “People are finding out it’s not as lame as they thought,” says Stephen Bart, co-owner of CrossFit Reconstructed in Hockessin. “The benefits are incredible.” Alyson Leinbach, founder of Serenity Yoga in Middletown explains: “When you do high-intensity exercises, you’re not allowing the muscles to stretch.” Yoga stretches those tight muscles, increases flexibility and improves range of motion. “It can make [an athlete] better or extend his career,” she says. Her studio trains local youth football and baseball teams. Non-athletes also benefit from the stretching and isometric exercises that strengthen core muscles. “You can do the exercises regardless of limitations. You think you have to be super flexible, but flexibility is a byproduct of yoga,” says Leinbach.

 

Fraim Center for Active Adults in Wilmington

5. Adaptive fitness programs

The need for exercise never diminishes and fitness professionals are responding with adaptive programs.

“It’s hard to escape the characteristics of age,” says Pfaff. “But it’s possible to deal with them with exercise.” The Fraim Center for Active Adults (located inside the Boys & Girls Club in Wilmington) offers a variety of exercise choices for individuals over the age of 50.

“The goal is to feel better and to have more energy,” Pfaff says. The schedule looks like that of other fitness venues: Pilates, yoga and Zumba classes. The center has fitness equipment and a pool. Workouts are adjusted to make them easier on joints, including performing them in water. Fraim recently added a balance class using balls and bands. It was filled almost immediately, Pfaff says.

RISE offers classes taught by a Parkinson’s-certified trainer, including a combined yoga and balance class, weight training, circuit training, a spin class, dance and a fitness routine based on boxing moves. The goal is to slow the progress of the condition and promote independent living, says Kaufmann. RISE also has rock climbing and bouldering walls, which work both body and brain as the climber plans each foothold and grip.

Even if a fitness center doesn’t advertise adaptive programs, a good trainer will be able to tailor a program to fit an individual’s needs. But, whatever you do, don’t give up. Says Kaufman, “Everyone needs exercise.”

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February 2019

CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

Cost: 0.00

Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
Hockessin, DE  19736
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Telephone: 302-239-2434
Contact Name: Nicole Schmid
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An eclectic mix of paintings featuring Ed Bronstein oils of Philadelphia neighborhoods and cityscapes,​ plein air scenes from Kennett Square and surrounding areas by Dan Chow, mixed media...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville , DE  19807
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Telephone: 302-654-8638
Website »

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Two-time Delaware Division of the Arts Fellowship recipient Ellen Durkan of Iron Maiden Forge, who is both a graduate of and an instructor at Delaware College of Art and Design, will present a solo...

Cost: Free

Where:
Delaware College of Art and Design
600 N Market. St
Wilmington , DE  19801
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Sponsor: Delaware College of Art and Design
Telephone: 302-983-5710
Contact Name: Susan Coulby

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A SENSE OF PLACE 47°-80° N Bethany Springer January 16 - May 12, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop A Sense of Place 47° - 80°...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
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Telephone: 130-265-66466
Website »

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GARLAND OF SUCHNESS Karoline Wileczek February 1 - 24, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop Karoline Wileczek's grid pattern work functions...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

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NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
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Telephone: 130-265-66466
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IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

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HALF : HALF A Draper Experiment by Willie Yao January 4 -  February 24, 2019 Opening Reception: Friday, February 1 5 - 9 PM during Art Loop The Delaware Contemporary...

Cost: FREE

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The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
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Telephone: 130-265-66466

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Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
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Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
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Cost: $8

Where:
The Greater Philadelphia Expo Center at Oaks
100 Station Avenue
Oaks, PA  19456
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Sponsor: Philly Home & Garden Show
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ORIGINS Rick Rothrock & Stan Smokler January 8 - April 22, 2019 Special Reception: Friday, January 11, 2019  5:30 - 7:30 PM Artist Talk | 6:30 PM The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
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Telephone: 130-265-66466

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Cost: starting at $9

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Fork + Flask
19730 Coastal Highway
Rehoboth Beach, DE  19971
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For the month of February, get a full set of Lashes at Premier Spa and Laser Center for just $199.

Cost: $199

Where:
Premier Spa & Laser Center
537 Stanton Christiana Rd #210
Newark, DE  19713
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An eclectic mix of paintings featuring Ed Bronstein oils of Philadelphia neighborhoods and cityscapes,​ plein air scenes from Kennett Square and surrounding areas by Dan Chow, mixed media...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville , DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

Cost: 0.00

Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
Hockessin, DE  19736
View map »


Telephone: 302-239-2434
Contact Name: Nicole Schmid
Website »

More information

Presidents’ Day Camp (ages 5-13), 9am-3:30pm, Ages 5 to 13 Drop-off 8:30-9am, pickup 3:30-4pm, aftercare available until 5pm Learn about what animals do in winter, from hibernation to...

Cost: $50-$40

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
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GARLAND OF SUCHNESS Karoline Wileczek February 1 - 24, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop Karoline Wileczek's grid pattern work functions...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

A SENSE OF PLACE 47°-80° N Bethany Springer January 16 - May 12, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop A Sense of Place 47° - 80°...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Two-time Delaware Division of the Arts Fellowship recipient Ellen Durkan of Iron Maiden Forge, who is both a graduate of and an instructor at Delaware College of Art and Design, will present a solo...

Cost: Free

Where:
Delaware College of Art and Design
600 N Market. St
Wilmington , DE  19801
View map »


Sponsor: Delaware College of Art and Design
Telephone: 302-983-5710
Contact Name: Susan Coulby

More information

HALF : HALF A Draper Experiment by Willie Yao January 4 -  February 24, 2019 Opening Reception: Friday, February 1 5 - 9 PM during Art Loop The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

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ORIGINS Rick Rothrock & Stan Smokler January 8 - April 22, 2019 Special Reception: Friday, January 11, 2019  5:30 - 7:30 PM Artist Talk | 6:30 PM The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
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Telephone: 130-265-66466

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For the month of February, get a full set of Lashes at Premier Spa and Laser Center for just $199.

Cost: $199

Where:
Premier Spa & Laser Center
537 Stanton Christiana Rd #210
Newark, DE  19713
View map »

More information

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CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

Cost: 0.00

Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
Hockessin, DE  19736
View map »


Telephone: 302-239-2434
Contact Name: Nicole Schmid
Website »

More information

An eclectic mix of paintings featuring Ed Bronstein oils of Philadelphia neighborhoods and cityscapes,​ plein air scenes from Kennett Square and surrounding areas by Dan Chow, mixed media...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville , DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Two-time Delaware Division of the Arts Fellowship recipient Ellen Durkan of Iron Maiden Forge, who is both a graduate of and an instructor at Delaware College of Art and Design, will present a solo...

Cost: Free

Where:
Delaware College of Art and Design
600 N Market. St
Wilmington , DE  19801
View map »


Sponsor: Delaware College of Art and Design
Telephone: 302-983-5710
Contact Name: Susan Coulby

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

A SENSE OF PLACE 47°-80° N Bethany Springer January 16 - May 12, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop A Sense of Place 47° - 80°...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

GARLAND OF SUCHNESS Karoline Wileczek February 1 - 24, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop Karoline Wileczek's grid pattern work functions...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

HALF : HALF A Draper Experiment by Willie Yao January 4 -  February 24, 2019 Opening Reception: Friday, February 1 5 - 9 PM during Art Loop The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

ORIGINS Rick Rothrock & Stan Smokler January 8 - April 22, 2019 Special Reception: Friday, January 11, 2019  5:30 - 7:30 PM Artist Talk | 6:30 PM The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

NANTICOKE HEALTH SERVICES TO HOLD STROKE SUPPORT GROUP Nanticoke Health Services will host a stroke support group on Tuesday, February 19 from 1:30 pm to 3:00 pm in the Allen Cancer Care...

Cost: Free

Where:
Nanticoke Cancer Center
701 Middleford Rd
Seaford, DE  19973
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Sponsor: Nanticoke Health Services
Telephone: 302-629-6611
Contact Name: Amber Brown
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​The Capital Bones, Washington, DC's premiere jazz trombone band, is a dynamic group of musicians dedicated to expanding the repertoire of this unique medium. Since their founding in 1991 the...

Cost: 5-15

Where:
Loudis Recital Hall
Amy E. du Pont Music Building
100 Orchard Road
Newark, DE  19716
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Sponsor: University of Delaware Department of Music
Telephone: 302-831-2577
Contact Name: Megan Everhart
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For the month of February, get a full set of Lashes at Premier Spa and Laser Center for just $199.

Cost: $199

Where:
Premier Spa & Laser Center
537 Stanton Christiana Rd #210
Newark, DE  19713
View map »

More information

Show More...
Show Less...

An eclectic mix of paintings featuring Ed Bronstein oils of Philadelphia neighborhoods and cityscapes,​ plein air scenes from Kennett Square and surrounding areas by Dan Chow, mixed media...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville , DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

Cost: 0.00

Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
Hockessin, DE  19736
View map »


Telephone: 302-239-2434
Contact Name: Nicole Schmid
Website »

More information

GARLAND OF SUCHNESS Karoline Wileczek February 1 - 24, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop Karoline Wileczek's grid pattern work functions...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

Two-time Delaware Division of the Arts Fellowship recipient Ellen Durkan of Iron Maiden Forge, who is both a graduate of and an instructor at Delaware College of Art and Design, will present a solo...

Cost: Free

Where:
Delaware College of Art and Design
600 N Market. St
Wilmington , DE  19801
View map »


Sponsor: Delaware College of Art and Design
Telephone: 302-983-5710
Contact Name: Susan Coulby

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

A SENSE OF PLACE 47°-80° N Bethany Springer January 16 - May 12, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop A Sense of Place 47° - 80°...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

HALF : HALF A Draper Experiment by Willie Yao January 4 -  February 24, 2019 Opening Reception: Friday, February 1 5 - 9 PM during Art Loop The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

ORIGINS Rick Rothrock & Stan Smokler January 8 - April 22, 2019 Special Reception: Friday, January 11, 2019  5:30 - 7:30 PM Artist Talk | 6:30 PM The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

BODY OF ART: Open Figure Drawing Series Selected Wednesdays | 6 - 8 PM $10 drop-in fee Studio artist Jenna Lucente monitors these informal figure drawing sessions starting with quick sketch...

Cost: $10

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

BODY OF ART: Open Figure Drawing Series Selected Wednesdays | 6 - 8 PM $10 drop-in fee Studio artist Jenna Lucente monitors these informal figure drawing sessions starting with quick...

Cost: $10

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Back by popular demand! These informal studio sessions offer a community space for people who love to create. Bring a work-in-progress or start from scratch with the guidance of a professional...

Cost: $10

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

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Cost: Free

Where:
Unitarian Universalist Fellowship of Newark
420 Willa Road
Newark, DE  19711
View map »


Sponsor: UUFN
Telephone: 302.368.2984
Contact Name: Richard Field
Website »

More information

For the month of February, get a full set of Lashes at Premier Spa and Laser Center for just $199.

Cost: $199

Where:
Premier Spa & Laser Center
537 Stanton Christiana Rd #210
Newark, DE  19713
View map »

More information

Show More...
Show Less...

CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

Cost: 0.00

Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
Hockessin, DE  19736
View map »


Telephone: 302-239-2434
Contact Name: Nicole Schmid
Website »

More information

An eclectic mix of paintings featuring Ed Bronstein oils of Philadelphia neighborhoods and cityscapes,​ plein air scenes from Kennett Square and surrounding areas by Dan Chow, mixed media...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville , DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

A SENSE OF PLACE 47°-80° N Bethany Springer January 16 - May 12, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop A Sense of Place 47° - 80°...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

Two-time Delaware Division of the Arts Fellowship recipient Ellen Durkan of Iron Maiden Forge, who is both a graduate of and an instructor at Delaware College of Art and Design, will present a solo...

Cost: Free

Where:
Delaware College of Art and Design
600 N Market. St
Wilmington , DE  19801
View map »


Sponsor: Delaware College of Art and Design
Telephone: 302-983-5710
Contact Name: Susan Coulby

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

GARLAND OF SUCHNESS Karoline Wileczek February 1 - 24, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop Karoline Wileczek's grid pattern work functions...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

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HALF : HALF A Draper Experiment by Willie Yao January 4 -  February 24, 2019 Opening Reception: Friday, February 1 5 - 9 PM during Art Loop The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
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Telephone: 130-265-66466

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ORIGINS Rick Rothrock & Stan Smokler January 8 - April 22, 2019 Special Reception: Friday, January 11, 2019  5:30 - 7:30 PM Artist Talk | 6:30 PM The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
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Telephone: 130-265-66466

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​Brandywine Baroque, Karen Flint, harpsichordr; Laura Heimes, soprano;  Tony Boutté, tenor;Eileen Grycky, flute; Edwin Huizingal, violin;  Martin Davids, violin; John Mark...

Cost: 5-15

Where:
Gore Recital Hall
Roselle Center for the Arts
110 Orchard Road
Newark, DE  19716
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Sponsor: University of Delaware Department of Music
Telephone: 302-831-2577
Contact Name: Megan Everhart
Website »

More information

For the month of February, get a full set of Lashes at Premier Spa and Laser Center for just $199.

Cost: $199

Where:
Premier Spa & Laser Center
537 Stanton Christiana Rd #210
Newark, DE  19713
View map »

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An eclectic mix of paintings featuring Ed Bronstein oils of Philadelphia neighborhoods and cityscapes,​ plein air scenes from Kennett Square and surrounding areas by Dan Chow, mixed media...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville , DE  19807
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Telephone: 302-654-8638
Website »

More information

CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

Cost: 0.00

Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
Hockessin, DE  19736
View map »


Telephone: 302-239-2434
Contact Name: Nicole Schmid
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

GARLAND OF SUCHNESS Karoline Wileczek February 1 - 24, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop Karoline Wileczek's grid pattern work functions...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

A SENSE OF PLACE 47°-80° N Bethany Springer January 16 - May 12, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop A Sense of Place 47° - 80°...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

The Wilmington branch of the American Association of University Women is celebrating the 50th anniversary of its sale of used books to fund college scholarships for women and is also preparing for...

Cost: Free

Where:
Concord Mall
3737 Concord Pike
Wilmington, DE  19803
View map »


Sponsor: American Association of University Women Wilmington Branch
Telephone: 302-428-0939
Contact Name: AAUW

More information

Two-time Delaware Division of the Arts Fellowship recipient Ellen Durkan of Iron Maiden Forge, who is both a graduate of and an instructor at Delaware College of Art and Design, will present a solo...

Cost: Free

Where:
Delaware College of Art and Design
600 N Market. St
Wilmington , DE  19801
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Sponsor: Delaware College of Art and Design
Telephone: 302-983-5710
Contact Name: Susan Coulby

More information

Glory of Stories introduces young visitors to art and the Museum through discovery, exploration, and hands-on experiences.Ages 2 and up. Visit delart.org for list of books. ...

Cost: Free to Members, $5 per child and one adult free for Non-Members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Website »

More information

Glory of Stories introduces young visitors to art and the Museum through a story reading followed by an interactive tour of relevant works of art and a studio art project. This program encourages...

Cost: Free to Members, $5 per child and one adult free for Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

HALF : HALF A Draper Experiment by Willie Yao January 4 -  February 24, 2019 Opening Reception: Friday, February 1 5 - 9 PM during Art Loop The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

ORIGINS Rick Rothrock & Stan Smokler January 8 - April 22, 2019 Special Reception: Friday, January 11, 2019  5:30 - 7:30 PM Artist Talk | 6:30 PM The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

  UHS Used Book Sale 750 Unionville Road Kennett Square, PA  19348    Unionville High School's gymnasium is hosting the annual Unionville High...

Cost: Free

Where:
Unionville High School Gymnasium
750 Unionville Road
Kennett Square, PA  19348
View map »


Sponsor: UHS PTO
Contact Name: UHS PTO
Website »

More information

For the month of February, get a full set of Lashes at Premier Spa and Laser Center for just $199.

Cost: $199

Where:
Premier Spa & Laser Center
537 Stanton Christiana Rd #210
Newark, DE  19713
View map »

More information

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Calling all bicyclists to ride for a good cause. Help the Sea Colony Recreational Association raise awareness and money by sponsoring, pedaling, or cheering on fellow bicyclists. Ride for Delaware...

Cost: General Admission is FREE!

Where:
SeaColony, Freeman Fitness Center
38994 West Way Drive
Bethany Beach, DE  19930
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Sponsor: Delaware Hospice
Contact Name: Jen Neal

More information

An eclectic mix of paintings featuring Ed Bronstein oils of Philadelphia neighborhoods and cityscapes,​ plein air scenes from Kennett Square and surrounding areas by Dan Chow, mixed media...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville , DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

Cost: 0.00

Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
Hockessin, DE  19736
View map »


Telephone: 302-239-2434
Contact Name: Nicole Schmid
Website »

More information

Create a unique design to use as part of a necklace, bracelet, or earrings. The  2 day workshop includes demonstrations and design so that students can leave with a wearable work of art!...

Cost: $160 Members, $180 Non-Members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Cub Scout Tigers—Tigers in the Wild, 9:30am-12pm, Scouts will learn the difference between what animals eat, and whether that makes them an herbivore, carnivore, omnivore, or detrivore. Discover...

Cost: $12 - $5

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Website »

More information

A SENSE OF PLACE 47°-80° N Bethany Springer January 16 - May 12, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop A Sense of Place 47° - 80°...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

The Wilmington branch of the American Association of University Women is celebrating the 50th anniversary of its sale of used books to fund college scholarships for women and is also preparing for...

Cost: Free

Where:
Concord Mall
3737 Concord Pike
Wilmington, DE  19803
View map »


Sponsor: American Association of University Women Wilmington Branch
Telephone: 302-428-0939
Contact Name: AAUW

More information

Two-time Delaware Division of the Arts Fellowship recipient Ellen Durkan of Iron Maiden Forge, who is both a graduate of and an instructor at Delaware College of Art and Design, will present a solo...

Cost: Free

Where:
Delaware College of Art and Design
600 N Market. St
Wilmington , DE  19801
View map »


Sponsor: Delaware College of Art and Design
Telephone: 302-983-5710
Contact Name: Susan Coulby

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

GARLAND OF SUCHNESS Karoline Wileczek February 1 - 24, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop Karoline Wileczek's grid pattern work functions...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

HALF : HALF A Draper Experiment by Willie Yao January 4 -  February 24, 2019 Opening Reception: Friday, February 1 5 - 9 PM during Art Loop The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

ORIGINS Rick Rothrock & Stan Smokler January 8 - April 22, 2019 Special Reception: Friday, January 11, 2019  5:30 - 7:30 PM Artist Talk | 6:30 PM The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Engage in a variety of hands-on experiments related to science, technology, engineering, and math, at the DCM's annual S.T.E.M. Expo, led by the Science Ambassadors from the Charter School of...

Cost: Free for Members

Where:
Delaware Children's Museum
550 Justison Street
Wilmington, DE  19801
View map »

More information

February 23 – Saturday – 1 to 4 p.m. Science Saturday – Pump It Up! For this Saturday’s activity, visitors will have fun with fluid dynamics and hydraulics - Pascal...

Cost: Activities are included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
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Sponsor: Hagley Museum & Library
Telephone: 302-658-2400238
Contact Name: Laura Jury
Website »

More information

Sat. Feb. 23: Cub Scout Bears: Critter Care, 1pm-3:30pm, Bears Elective Adventure: Critter Care Caring for an animal is a big responsibility! Join us at the Brandywine zoo to learn about different...

Cost: $12-$5

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Website »

More information

  UHS Used Book Sale 750 Unionville Road Kennett Square, PA  19348    Unionville High School's gymnasium is hosting the annual Unionville High...

Cost: Free

Where:
Unionville High School Gymnasium
750 Unionville Road
Kennett Square, PA  19348
View map »


Sponsor: UHS PTO
Contact Name: UHS PTO
Website »

More information

FOR IMMEDIATE RELEASE:   CONTACT INFORMATION Phone: (302) 369-3466 E-Mail: busmgr@newarksymphony.org Website: http://www.newarksymphony.org   NEWARK SYMPHONY FEBRUARY...

Cost: 0 - $20

Where:
Newark United Methodist Church
69 E. Main Street
Newark, DE  19711
View map »


Sponsor: Newark Symphony Orchestra
Telephone: 302-369-3466
Contact Name: Business Manager
Website »

More information

The NSO February Chamber concert, conducted by Principal Guest Conductor Rebekah O’Brien, opens with a performance of Jacques Ibert, Concerto for Cello and Wind Orchestra, featuring Douglas...

Cost: $0 - $20

Where:
Newark United Methodist Church
69 E. Main Street
Newark, DE  19711
View map »


Sponsor: Newark Symphony Orchestra
Telephone: 302-369-3466
Contact Name: Business Manager
Website »

More information

For the month of February, get a full set of Lashes at Premier Spa and Laser Center for just $199.

Cost: $199

Where:
Premier Spa & Laser Center
537 Stanton Christiana Rd #210
Newark, DE  19713
View map »

More information

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