Lifestyle Diets for Better Living

Paleo, DASH, Ornish and flexitarian: There’s a food plan for everyone.


Published:


Photograph by Kevin Fleming
 

Denise Vansant’s Cave Girl at the Beach provides Paleo foods to go.

At age 16, Denise Vansant began suffering from migraine headaches that worsened in college. Looking back, she partly blames her diet. “I was eating terrible food,” she admits. Things didn’t improve when she started juggling a full-time job and marriage. Then, a series of illnesses in her family prompted her to examine what she was eating. While looking for immune-boosting foods, she stumbled upon the Paleo approach.

Banish the thought of cavemen gnawing on raw antelope legs. The Paleo diet takes inspiration from a time when there were no processed foods or refined sugars. People ate lean meats—game was wild, after all—vegetables and fruit. Those following a Paleo lifestyle don’t eat dairy, most grains or legumes.

Vansant noticed results after starting the diet. “Not only has it made me healthier, but I’ve got so much energy,” she says. The Rehoboth Beach resident is so enthusiastic that she started Cave Girl at the Beach, which provides Paleo foods to go, sold at Good Earth Market in Rehoboth Beach and at the Rehoboth Beach Farmers’ Market.

For Vansant, Paleo is a lifestyle. “I never say diet,” she says. “When I hear ‘diet,’ I think of something temporary like Weight Watchers or Atkins. To me, Paleo is all-encompassing.” Paleo is not the only way of eating that’s making news these days. Dietary Approaches to Stop Hypertension (DASH) was developed to lower blood pressure and emphasize healthy habits. The Dr. Dean Ornish Program for Reversing Heart Disease, now available at Beebe Healthcare, is for people with cardiovascular concerns. An increasing number of people are calling themselves a “flexitarian,” meaning that, while they primarily eat a plant-based diet, they’ll occasionally eat meat, fish or chicken.

Back To Our Roots

Of these four lifestyle diets, Paleo has received the lion’s share of the press. Many CrossFit enthusiasts have embraced it, and like Vansant, some people go Paleo to address a chronic condition. Consider former Delaware resident Diane “V” Capaldi, who says the Paleo lifestyle has eased the often crippling effects of multiple sclerosis.

Diagnosed with MS in the 1980s, Capaldi learned about Paleo via a TED talk by Dr. Terry Wahls, author of “The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.” At that point, Capaldi—who’d moved from Wilmington to Venice Beach, Calif., to avoid the East Coast’s exacerbating weather—was at her wit’s end.

She went gluten-free on Jan. 1, 2011, and she went Paleo on Jan. 1, 2012. She noticed results within 21 days. The continuous sharp pressure in her palms ebbed, as did the tight sensation she’d often felt around her chest. She had feeling in areas along the left side of her body, which had been numb. Capaldi, now known as PaleoBOSS Lady, has a popular blog, and she’s written several cookbooks, including the “Paleo Perfect Party Series,” which includes “Badass Brunch.” She also does yoga regularly, and she’s reduced her stress. While her symptoms can flare up, she’s able to live an independent lifestyle without expensive medications.

“It’s about eating consciously,” she says of the Paleo lifestyle. “I read labels, and I typically only eat what I can trace back to the source. For the most part, it’s meat, fish, fruits and vegetables.” Vansant would agree. At the Rehoboth Beach Farmers’ Market, she’s known for her roasted pepper spread and cauliflower tahini. She usually sells out of her wraps, which are bound with lettuce leaves instead of tortillas.

Diane “V” Capaldi says the Paleo lifestyle has eased the effects of multiple sclerosis.

Many enthusiasts became familiar with the Paleo diet via the Whole30 Program, which follows the same concepts: Certain food groups, such as sugar, grains, dairy and legumes, could negatively impact one’s health. Participants follow the diet for 30 days to see how they feel and experiment. 

Heather Hook of Wilmington is one of them. Hook decided to try the Whole30 when she couldn’t slide into a little-worn suit for a professional event. She hadn’t realized how much weight she’d gained until she had to put the suit back on the hanger and wear something else. She and 30 friends formed a Facebook page to encourage each other for the next 30 days.

Giving up sugar was an initial challenge. “You don’t realize that so many things have sugar in them, from alcohol to salad dressings,” she says. She didn’t lose significant weight, but she felt more energetic—and she stopped craving sugar. She continued following the principles and has since lost 40 pounds. That little-worn suit fit beautifully the last time she needed it.

She and Vansant are more relaxed about what they eat when they travel. At home, Hook says it helps to plan her meals for the week. “You feel dumb and awkward when you go out, asking for no sauce or a specialty plate, but most restaurants will adapt,” she says.

Eating For Health

Like the Paleo diet, DASH (Dietary Approaches to Stop Hypertension) stresses vegetables and fruits—up to four-to-five daily servings of each. Sweets are limited to less than five servings a week. It also espouses a low-sodium, high-potassium diet to help lower blood pressure, and it promotes whole-grain products. DASH has been shown to lower the risk of heart attack, stroke, heart failure, some types of cancer and type 2 diabetes. No wonder DASH has gotten high marks. U.S. News and World Report ranked it first overall on a list of 35 diets.

There’s also a version of DASH for people trying to lose weight. “The DASH eating plan happens to be perfect for weight loss because it’s based on foods that are naturally filling and satisfying ... it is a plan that people enjoy following for a lifetime,” says Marla Heller, a registered dietitian and author of “The DASH Diet Action Plan” and, most recently, “The DASH Diet Younger You: Shed 20 Years—and Pounds—in Just 20 Weeks.”

You can go on the DASH diet without enrolling in a program; there are several books and websites devoted to the subject. Heller offers free support groups on Facebook. She suggests starting with the right amount of fruits and vegetables each day as a foundation. Then add the low-fat and nonfat dairy, nuts, beans, seeds, lean meats, fish, poultry and eggs. Next, incorporate the mostly whole grains and heart-healthy fats.

Turning Back The Clock

Unlike the DASH diet, the Dr. Dean Ornish Program for Reversing Heart Disease is a structured approach, developed by Ornish, a professor of medicine at the University of California, San Francisco, and founder of the Preventive Medicine Research Institute in Sausalito.

Medicare and several private insurers may fund the program if the insured meets certain criteria, such as having had a heart attack in the past 12 months, stable angina, a heart valve repair, a coronary artery bypass, a coronary angioplasty or coronary stenting or a heart or lung transplant. (Interested participants that don’t meet an insurer’s criteria can pay themselves.)

The diet stresses plant-based foods, predominately fruits, vegetables, beans and whole grains. Fat is limited to 10 percent of the total daily calories, and cholesterol is limited to 10 milligrams or less per day. There’s no caffeine other than some green tea, and tobacco is verboten. (Some say it’s more challenging to give up coffee than red meat.)

Participants attend 18 four-hour sessions (two sessions a week), where they learn to prepare plant-based meals and introduce fiber into their diets. “Most people don’t eat enough fiber, and if you add it too quickly, it can lead to digestive problems,” explains Debra Dobles, a registered dietitian and the Ornish dietitian and medical nutrition therapist at Beebe Healthcare. Participants also learn to cook without oils.

Exercise and stress reduction are key elements. “Many of the participants have gone through a tremendous amount of health and personal stress,” Dobles says. They learn meditation and yoga. There are also group discussions. “It’s a motivator,” she explains. They provide “love and support.” The program at Beebe is expected to start in late spring.

Exercising Your Culinary Flexibility

Flexitarians primarily follow a plant-based diet, but they are “flexible,” meaning they eat meat, poultry or fish in moderation, according to the Mayo Clinic. They may go meatless several days a week—or more. “It’s a rapidly growing trend for lots of reasons,” says Patricia Haddock, president and co-founder of VegRehoboth, which organizes the Rehoboth Beach VegFest. (It’s scheduled for July 12-14 this year.)

“While not yet completely vegetarian or vegan, these people know that plant-based meals are better for their health, for the environment and for animals,” she says. “We see so many [flexitarians] at our events. They eat mostly plant-based and do it on their own terms—without any rigid rules. Every meat-free meal helps.”

Gretchen Hanson, owner of Hobos Restaurant & Bar in Rehoboth Beach, would agree. “Everyone knows that eating more plant-based meals is better for you. Period,” says Hanson, who holds classes to teach home cooks how to make dishes without animal products. Think of meat as a flavoring or garnish, Hanson says, rather than the focus of the plate. Not only is this a healthy way to eat, but it also makes steroid-free, grass-fed and organic products more affordable.


Photograph by Kevin Fleming
 

Gretchen Hanson of Hobos Restaurant & Bar in Rehoboth Beach prepares a healthy dish. 

Proceed With Caution

The four lifestyle diets share some characteristics, namely incorporating more fruits and vegetables into your diet. But there are differences. The Ornish diet, for instance, favors beans. The Paleo diet does not. The Paleo diet allows coconut oil. The Ornish diet steers participants away from saturated fats. Even olive oil is out for Ornish followers seeking to reverse heart disease. “For one person, an avocado is great. For another, it’s not,” Hanson notes. “I might thrive on oat milk. Another person can’t eat oats.”

No matter the diet, keep it simple. All these plans turn their backs on refined sugars and packaged products that have a lengthy list of unpronounceable ingredients. Advises Hanson, “Cook from scratch with no processed foods.”
 

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November 2018

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Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
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Sponsor: Winterthur Museum, Garden & Library
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University of Delaware's Mineralogical Museum
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Sponsor: University of Delaware Library, Museums & Press
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Sponsor: University of Delaware Library, Museums & Press
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Sponsor: Harry's Hospitality Group
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Winterthur Museum, Garden & Library
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Winterthur Museum, Garden & Library
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Telephone: 800-448-3883
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Sponsor: University of Delaware Library, Museums & Press
Website »

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Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

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Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

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Cost: included with admission

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

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Cost: Free for members. Included in Museum admission fee for non-members.

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2301 Kentmere Parkway
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View map »

More information

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Sponsor: Asian Arts Initiative
Telephone: 215-557-0455
Contact Name: Melissa
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Cost: Free for members; Included in Museum Admission charge for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
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View map »

More information

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Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

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Cost: $0

Where:
Main Event Entertainment
2900 Fashion Center Blvd.
Newark, DE  19702
View map »


Telephone: (302) 722-9466
Website »

More information

NOVEMBER GIFT CARD SALE HAPPENING NOW! Purchase $100 in gift cards and get a $20 bonus all month long!  The perfect gift for anyone on your list, plus a little extra for them or you!...

Cost: varied

Where:
Harry's Hospitality Group
2020 Naamans Road
Wilmington, DE  19810
View map »


Sponsor: Harry's Hospitality Group
Telephone: 130-247-53000
Contact Name: Meg Morgan
Website »

More information

Explore the science of how things move by land, sea and air at From Here to There, October 6, 2018-January 6, 2019. Lift, launch and levitate as you experiment with hands-on exhibits that make...

Cost: Free with Museum admission: $9 ages 3-59, $8 for seniors, $3 for ages 1-2

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111

More information

Sarah McRae Morton’s paintings are invented portraits of her ancestors and historical figures – people from her own life, from books and paintings, and from her travels and stories...

Cost: free

Where:
Somerville Manning Gallery
Breck’s Mill, 2nd Floor
101 Stone Block Row
Greenville, DE  19807
View map »


Telephone: 302-652-0271
Website »

More information

Show More...
Show Less...

Interlace, an installation of sculpture and paintings by Kevin Bielicki, will be on view in the Mezzanine Gallery from November 2-30, 2018. Bielicki received a 2018 Artist Fellowship in Visual...

Cost: Free

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Linda Ford ~  "The Journey Continues" Opening Reception to Meet the Artist - Friday, November 2, 5 – 8 PM New work by Linda Ford includes encaustic paintings, oil...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Forgeries—false works claiming to be genuine—aren’t expected to have much worth. As such, it may be surprising to learn that items once deemed worthless frauds and illegal acts can serve as...

Cost: Free

Where:
University of Delaware's Morris Library
181 S. College Ave.
Special Collections Gallery
Newark, DE  19717
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

For more than 90 years, the Delaware Art Museum has showcased contemporary craft by artists working locally and throughout the region. The Museum’s first juried Contemporary Crafts Show was...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Pre-Raphaelite painter and women’s rights campaigner Barbara Leigh Smith Bodichon (1827–1891) was an early female participant in the Pre-Raphaelite movement. Landscape was Bodichon’s...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

In 2017, the Delaware Art Museum received 13 works of art previously on display in the Hotel du Pont in downtown Wilmington. The gift included watercolors by Andrew Wyeth and oil paintings by N.C....

Cost: Free for members; Included in Museum Admission charge for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilminton, DE  19806
View map »

More information

TO BE DETERMINED Hugh Atkins & Jenna Lucente November 1 - 28, 2018 Opening reception: November 2  |  5 - 9 PM, during Art Loop Hugh Atkins The figures in these...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Make your plans now to enjoy the best the season has to offer at Yuletide at Winterthur. Henry Francis du Pont’s home will soon be decked out in holiday style with traditions from history and the...

Cost: included with admission

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Opening October 5, 2018 * Society of Winterthur Fellows Gallery History can be defined as a series of events that are remembered and preserved through time. This exhibit explores the use of...

Cost: Free with admission and free for members

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Working Conditions Featuring: cinematic savage | CYJO | Rebecca Goldschmidt | Shizu Homma | Cynthia X. Hua | Sarah Khan | Tiffany Lin | Lewanda Lim | Lisa Pradhan | Shellie Zhang September 4...

Cost: $0

Where:
Asian Arts Initiative
1219 Vine Street
Philadelphia, PA  19107
View map »


Sponsor: Asian Arts Initiative
Telephone: 215-557-0455
Contact Name: Melissa
Website »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

Main Event Entertainment is celebrating its 20thbirthday by giving away FREE arcade play, a chance to win a full-size PAC-MAN arcade game and more! Beginning Nov. 7, Main Event will give its fans...

Cost: $0

Where:
Main Event Entertainment
2900 Fashion Center Blvd.
Newark, DE  19702
View map »


Telephone: (302) 722-9466
Website »

More information

NOVEMBER GIFT CARD SALE HAPPENING NOW! Purchase $100 in gift cards and get a $20 bonus all month long!  The perfect gift for anyone on your list, plus a little extra for them or you!...

Cost: varied

Where:
Harry's Hospitality Group
2020 Naamans Road
Wilmington, DE  19810
View map »


Sponsor: Harry's Hospitality Group
Telephone: 130-247-53000
Contact Name: Meg Morgan
Website »

More information

Explore the science of how things move by land, sea and air at From Here to There, October 6, 2018-January 6, 2019. Lift, launch and levitate as you experiment with hands-on exhibits that make...

Cost: Free with Museum admission: $9 ages 3-59, $8 for seniors, $3 for ages 1-2

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111

More information

Sarah McRae Morton’s paintings are invented portraits of her ancestors and historical figures – people from her own life, from books and paintings, and from her travels and stories...

Cost: free

Where:
Somerville Manning Gallery
Breck’s Mill, 2nd Floor
101 Stone Block Row
Greenville, DE  19807
View map »


Telephone: 302-652-0271
Website »

More information

The mid-term election is a moment of truth for the Trump administration, with control of congress and numerous state governments on the line. Political analyst and commentator Matt Kerbel will make...

Cost: $18-$23

Where:
Uptown! Knauer Performing Arts Center
226 N High Street
West Chester, PA  19380
View map »


Telephone: 610-356-2787

More information

Show More...
Show Less...

Interlace, an installation of sculpture and paintings by Kevin Bielicki, will be on view in the Mezzanine Gallery from November 2-30, 2018. Bielicki received a 2018 Artist Fellowship in Visual...

Cost: Free

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Forgeries—false works claiming to be genuine—aren’t expected to have much worth. As such, it may be surprising to learn that items once deemed worthless frauds and illegal acts can serve as...

Cost: Free

Where:
University of Delaware's Morris Library
181 S. College Ave.
Special Collections Gallery
Newark, DE  19717
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

Linda Ford ~  "The Journey Continues" Opening Reception to Meet the Artist - Friday, November 2, 5 – 8 PM New work by Linda Ford includes encaustic paintings, oil...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

For more than 90 years, the Delaware Art Museum has showcased contemporary craft by artists working locally and throughout the region. The Museum’s first juried Contemporary Crafts Show was...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Pre-Raphaelite painter and women’s rights campaigner Barbara Leigh Smith Bodichon (1827–1891) was an early female participant in the Pre-Raphaelite movement. Landscape was Bodichon’s...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Working Conditions Featuring: cinematic savage | CYJO | Rebecca Goldschmidt | Shizu Homma | Cynthia X. Hua | Sarah Khan | Tiffany Lin | Lewanda Lim | Lisa Pradhan | Shellie Zhang September 4...

Cost: $0

Where:
Asian Arts Initiative
1219 Vine Street
Philadelphia, PA  19107
View map »


Sponsor: Asian Arts Initiative
Telephone: 215-557-0455
Contact Name: Melissa
Website »

More information

In 2017, the Delaware Art Museum received 13 works of art previously on display in the Hotel du Pont in downtown Wilmington. The gift included watercolors by Andrew Wyeth and oil paintings by N.C....

Cost: Free for members; Included in Museum Admission charge for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilminton, DE  19806
View map »

More information

TO BE DETERMINED Hugh Atkins & Jenna Lucente November 1 - 28, 2018 Opening reception: November 2  |  5 - 9 PM, during Art Loop Hugh Atkins The figures in these...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Make your plans now to enjoy the best the season has to offer at Yuletide at Winterthur. Henry Francis du Pont’s home will soon be decked out in holiday style with traditions from history and the...

Cost: included with admission

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

The intimate vision of each artist—a mingling of reality and invention—blends the natural world with abstract shapes. Whether in luminous or subdued colors, these forms conjure up a cityscape...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19350
View map »


Website »

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Opening October 5, 2018 * Society of Winterthur Fellows Gallery History can be defined as a series of events that are remembered and preserved through time. This exhibit explores the use of...

Cost: Free with admission and free for members

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

FREE COMMUNITY EVENT: MID-WEEK WORD REFRESHER Come join us at the Mid-Week Word Refresher every Wednesday at Faith Victory Christian Center from 11:00am - 12:00pm. Refreshments will be...

Cost: FREE

Where:
Faith Victory Christian Center
301 Commonwealth Avenue
Claymont, DE  19703
View map »


Sponsor: Faith Victory Christian Center
Telephone: 302.354.6726
Contact Name: Alvin Walker
Website »

More information

Since the early 20th century, abstract art has prompted audiences to consider how the materials, shapes and subjects found within an artwork form the viewer’s response to it. Abstract art...

Cost: Free

Where:
University of Delaware's Mechanical Hall
30 North College Ave.
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

Self-educated mineralogist George F. Kunz assembled several renowned mineral collections throughout his lifetime. This exhibition highlights the last of his assembled collections, purchased by...

Cost: Free

Where:
University of Delaware's Mineralogical Museum
225 Academy Street
Penny Hall
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

In recent years, the Arctic has occupied a central place in urgent climate change discussions. However, the Indigenous peoples of the region have long understood the need to respect an...

Cost: Free

Where:
Old College Gallery
18 East Main St.
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

Main Event Entertainment is celebrating its 20thbirthday by giving away FREE arcade play, a chance to win a full-size PAC-MAN arcade game and more! Beginning Nov. 7, Main Event will give its fans...

Cost: $0

Where:
Main Event Entertainment
2900 Fashion Center Blvd.
Newark, DE  19702
View map »


Telephone: (302) 722-9466
Website »

More information

NOVEMBER GIFT CARD SALE HAPPENING NOW! Purchase $100 in gift cards and get a $20 bonus all month long!  The perfect gift for anyone on your list, plus a little extra for them or you!...

Cost: varied

Where:
Harry's Hospitality Group
2020 Naamans Road
Wilmington, DE  19810
View map »


Sponsor: Harry's Hospitality Group
Telephone: 130-247-53000
Contact Name: Meg Morgan
Website »

More information

Explore the science of how things move by land, sea and air at From Here to There, October 6, 2018-January 6, 2019. Lift, launch and levitate as you experiment with hands-on exhibits that make...

Cost: Free with Museum admission: $9 ages 3-59, $8 for seniors, $3 for ages 1-2

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111

More information

Sarah McRae Morton’s paintings are invented portraits of her ancestors and historical figures – people from her own life, from books and paintings, and from her travels and stories...

Cost: free

Where:
Somerville Manning Gallery
Breck’s Mill, 2nd Floor
101 Stone Block Row
Greenville, DE  19807
View map »


Telephone: 302-652-0271
Website »

More information

Enjoy a glass of wine, bask in the warmth and beauty of the holiday season, and listen to the melodic sounds of live jazz in the Galleries Reception Atrium every Wednesday during Yuletide. Cash...

Cost: members free, included with general admission

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 180-044-83883
Contact Name: Information and Tours
Website »

More information

Clearing the mind and learning to think not thinking is Zen awareness. Taking the appropriate action in this moment is Zen. Once you know this in your body, walking, standing, sitting down,...

Cost: Free

Where:
Unitarian Universalist Fellowship of Newark
420 Willa Road
Newark, DE  19711
View map »


Sponsor: UUFN
Telephone: 302.368.2984
Contact Name: Richard Field
Website »

More information

Show More...
Show Less...

Interlace, an installation of sculpture and paintings by Kevin Bielicki, will be on view in the Mezzanine Gallery from November 2-30, 2018. Bielicki received a 2018 Artist Fellowship in Visual...

Cost: Free

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Try practicing yoga in a beautiful garden setting, strengthening your body and spirit. Our yoga class is open to all levels. We will practice slow, easy motions to get into the rhythm of nature....

Cost: $10

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Linda Ford ~  "The Journey Continues" Opening Reception to Meet the Artist - Friday, November 2, 5 – 8 PM New work by Linda Ford includes encaustic paintings, oil...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Forgeries—false works claiming to be genuine—aren’t expected to have much worth. As such, it may be surprising to learn that items once deemed worthless frauds and illegal acts can serve as...

Cost: Free

Where:
University of Delaware's Morris Library
181 S. College Ave.
Special Collections Gallery
Newark, DE  19717
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

Make your plans now to enjoy the best the season has to offer at Yuletide at Winterthur. Henry Francis du Pont’s home will soon be decked out in holiday style with traditions from history and the...

Cost: included with admission

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Opening October 5, 2018 * Society of Winterthur Fellows Gallery History can be defined as a series of events that are remembered and preserved through time. This exhibit explores the use of...

Cost: Free with admission and free for members

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

TO BE DETERMINED Hugh Atkins & Jenna Lucente November 1 - 28, 2018 Opening reception: November 2  |  5 - 9 PM, during Art Loop Hugh Atkins The figures in these...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Pre-Raphaelite painter and women’s rights campaigner Barbara Leigh Smith Bodichon (1827–1891) was an early female participant in the Pre-Raphaelite movement. Landscape was Bodichon’s...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Working Conditions Featuring: cinematic savage | CYJO | Rebecca Goldschmidt | Shizu Homma | Cynthia X. Hua | Sarah Khan | Tiffany Lin | Lewanda Lim | Lisa Pradhan | Shellie Zhang September 4...

Cost: $0

Where:
Asian Arts Initiative
1219 Vine Street
Philadelphia, PA  19107
View map »


Sponsor: Asian Arts Initiative
Telephone: 215-557-0455
Contact Name: Melissa
Website »

More information

For more than 90 years, the Delaware Art Museum has showcased contemporary craft by artists working locally and throughout the region. The Museum’s first juried Contemporary Crafts Show was...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

In 2017, the Delaware Art Museum received 13 works of art previously on display in the Hotel du Pont in downtown Wilmington. The gift included watercolors by Andrew Wyeth and oil paintings by N.C....

Cost: Free for members; Included in Museum Admission charge for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilminton, DE  19806
View map »

More information

The intimate vision of each artist—a mingling of reality and invention—blends the natural world with abstract shapes. Whether in luminous or subdued colors, these forms conjure up a cityscape...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19350
View map »


Website »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

Self-educated mineralogist George F. Kunz assembled several renowned mineral collections throughout his lifetime. This exhibition highlights the last of his assembled collections, purchased by...

Cost: Free

Where:
University of Delaware's Mineralogical Museum
225 Academy Street
Penny Hall
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

Give thanks in the most delicious way by treating your family to our Thanksgiving Day Buffet. Many elements of our buffet are sourced from local farms with whom we are partnered. Featured items...

Cost: Varies

Where:
Hilton Wilmington/Christiana
100 Continental Dr.
Newark, DE  19713
View map »

More information

In recent years, the Arctic has occupied a central place in urgent climate change discussions. However, the Indigenous peoples of the region have long understood the need to respect an...

Cost: Free

Where:
Old College Gallery
18 East Main St.
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

Spend Thanksgiving with Harry's Savoy Grill and leave the cooking and cleanup to us! We'll be offering our dinner menu in the restaurant from 1-9PM along with our fabulous buffet in the...

Cost: Buffet: $49.95/adults, $17.95 children, plus 18% service charge

Where:
Harry's Savoy Grill
2020 Naamans Road
Wilmington, DE  19810
View map »


Sponsor: Harry's Hospitality Group
Telephone: 130-247-53000
Contact Name: Meg Morgan
Website »

More information

Give thanks in the most delicious way by treating your family to our Thanksgiving Day Buffet. Many elements of our buffet are sourced from local farms with whom we are partnered. Featured items...

Cost: Varies

Where:
Hilton Wilmington/Christiana
100 Continental Dr.
Newark, DE  19713
View map »


Telephone: 302.631.1542
Website »

More information

Since the early 20th century, abstract art has prompted audiences to consider how the materials, shapes and subjects found within an artwork form the viewer’s response to it. Abstract art...

Cost: Free

Where:
University of Delaware's Mechanical Hall
30 North College Ave.
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

NOVEMBER GIFT CARD SALE HAPPENING NOW! Purchase $100 in gift cards and get a $20 bonus all month long!  The perfect gift for anyone on your list, plus a little extra for them or you!...

Cost: varied

Where:
Harry's Hospitality Group
2020 Naamans Road
Wilmington, DE  19810
View map »


Sponsor: Harry's Hospitality Group
Telephone: 130-247-53000
Contact Name: Meg Morgan
Website »

More information

Explore the science of how things move by land, sea and air at From Here to There, October 6, 2018-January 6, 2019. Lift, launch and levitate as you experiment with hands-on exhibits that make...

Cost: Free with Museum admission: $9 ages 3-59, $8 for seniors, $3 for ages 1-2

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111

More information

Sarah McRae Morton’s paintings are invented portraits of her ancestors and historical figures – people from her own life, from books and paintings, and from her travels and stories...

Cost: free

Where:
Somerville Manning Gallery
Breck’s Mill, 2nd Floor
101 Stone Block Row
Greenville, DE  19807
View map »


Telephone: 302-652-0271
Website »

More information

By Alan Ayckbourn Directed by Jackson Gay  Described as the “comic poet of middle class life,” Ayckbourn creates a black comedy of domestic madness. Susan’s life is far from perfect. A...

Cost: 15-32

Where:
Thompson Theatre, Roselle Center for the Arts
110 Orchard Rd.
Newark, DE  19716
View map »


Telephone: 302-831-2204
Website »

More information

Show More...
Show Less...

Interlace, an installation of sculpture and paintings by Kevin Bielicki, will be on view in the Mezzanine Gallery from November 2-30, 2018. Bielicki received a 2018 Artist Fellowship in Visual...

Cost: Free

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Forgeries—false works claiming to be genuine—aren’t expected to have much worth. As such, it may be surprising to learn that items once deemed worthless frauds and illegal acts can serve as...

Cost: Free

Where:
University of Delaware's Morris Library
181 S. College Ave.
Special Collections Gallery
Newark, DE  19717
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

Linda Ford ~  "The Journey Continues" Opening Reception to Meet the Artist - Friday, November 2, 5 – 8 PM New work by Linda Ford includes encaustic paintings, oil...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

The intimate vision of each artist—a mingling of reality and invention—blends the natural world with abstract shapes. Whether in luminous or subdued colors, these forms conjure up a cityscape...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19350
View map »


Website »

More information

In 2017, the Delaware Art Museum received 13 works of art previously on display in the Hotel du Pont in downtown Wilmington. The gift included watercolors by Andrew Wyeth and oil paintings by N.C....

Cost: Free for members; Included in Museum Admission charge for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilminton, DE  19806
View map »

More information

Pre-Raphaelite painter and women’s rights campaigner Barbara Leigh Smith Bodichon (1827–1891) was an early female participant in the Pre-Raphaelite movement. Landscape was Bodichon’s...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

For more than 90 years, the Delaware Art Museum has showcased contemporary craft by artists working locally and throughout the region. The Museum’s first juried Contemporary Crafts Show was...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Opening October 5, 2018 * Society of Winterthur Fellows Gallery History can be defined as a series of events that are remembered and preserved through time. This exhibit explores the use of...

Cost: Free with admission and free for members

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

TO BE DETERMINED Hugh Atkins & Jenna Lucente November 1 - 28, 2018 Opening reception: November 2  |  5 - 9 PM, during Art Loop Hugh Atkins The figures in these...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Working Conditions Featuring: cinematic savage | CYJO | Rebecca Goldschmidt | Shizu Homma | Cynthia X. Hua | Sarah Khan | Tiffany Lin | Lewanda Lim | Lisa Pradhan | Shellie Zhang September 4...

Cost: $0

Where:
Asian Arts Initiative
1219 Vine Street
Philadelphia, PA  19107
View map »


Sponsor: Asian Arts Initiative
Telephone: 215-557-0455
Contact Name: Melissa
Website »

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Make your plans now to enjoy the best the season has to offer at Yuletide at Winterthur. Henry Francis du Pont’s home will soon be decked out in holiday style with traditions from history and the...

Cost: included with admission

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Glory of Stories introduces young visitors to art and the Museum through a story reading followed by an interactive tour of relevant works of art and a studio art project. This program encourages...

Cost: Free to Members, $5 per child and one adult free for Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

Since the early 20th century, abstract art has prompted audiences to consider how the materials, shapes and subjects found within an artwork form the viewer’s response to it. Abstract art...

Cost: Free

Where:
University of Delaware's Mechanical Hall
30 North College Ave.
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

Self-educated mineralogist George F. Kunz assembled several renowned mineral collections throughout his lifetime. This exhibition highlights the last of his assembled collections, purchased by...

Cost: Free

Where:
University of Delaware's Mineralogical Museum
225 Academy Street
Penny Hall
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

In recent years, the Arctic has occupied a central place in urgent climate change discussions. However, the Indigenous peoples of the region have long understood the need to respect an...

Cost: Free

Where:
Old College Gallery
18 East Main St.
Newark, DE  19716
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Sponsor: University of Delaware Library, Museums & Press
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NOVEMBER GIFT CARD SALE HAPPENING NOW! Purchase $100 in gift cards and get a $20 bonus all month long!  The perfect gift for anyone on your list, plus a little extra for them or you!...

Cost: varied

Where:
Harry's Hospitality Group
2020 Naamans Road
Wilmington, DE  19810
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Sponsor: Harry's Hospitality Group
Telephone: 130-247-53000
Contact Name: Meg Morgan
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Explore the science of how things move by land, sea and air at From Here to There, October 6, 2018-January 6, 2019. Lift, launch and levitate as you experiment with hands-on exhibits that make...

Cost: Free with Museum admission: $9 ages 3-59, $8 for seniors, $3 for ages 1-2

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
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Telephone: 302-658-9111

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Sarah McRae Morton’s paintings are invented portraits of her ancestors and historical figures – people from her own life, from books and paintings, and from her travels and stories...

Cost: free

Where:
Somerville Manning Gallery
Breck’s Mill, 2nd Floor
101 Stone Block Row
Greenville, DE  19807
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Telephone: 302-652-0271
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By Alan Ayckbourn Directed by Jackson Gay  Described as the “comic poet of middle class life,” Ayckbourn creates a black comedy of domestic madness. Susan’s life is far from perfect. A...

Cost: 15-32

Where:
Thompson Theatre, Roselle Center for the Arts
110 Orchard Rd.
Newark, DE  19716
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Telephone: 302-831-2204
Website »

More information

ThanksGrooving: Miss and Mrs. Golden World 2018 Pageant! Join us for a night of music, food and table games at Harrah’s Philadelphia. Free admission for Total Rewards card members, $35 for...

Cost: Free for Total Rewards members, $35 for non-members

Where:
Harrah's Philadelphia
777 Harrah's Boulevard
Chester, PA  19013
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Linda Ford ~  "The Journey Continues" Opening Reception to Meet the Artist - Friday, November 2, 5 – 8 PM New work by Linda Ford includes encaustic paintings, oil...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
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Telephone: 302-654-8638
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IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
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Telephone: 130-265-66466

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Make your plans now to enjoy the best the season has to offer at Yuletide at Winterthur. Henry Francis du Pont’s home will soon be decked out in holiday style with traditions from history and the...

Cost: included with admission

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
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Telephone: 800-448-3883
Contact Name: Information and Tours
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Opening October 5, 2018 * Society of Winterthur Fellows Gallery History can be defined as a series of events that are remembered and preserved through time. This exhibit explores the use of...

Cost: Free with admission and free for members

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
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Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
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TO BE DETERMINED Hugh Atkins & Jenna Lucente November 1 - 28, 2018 Opening reception: November 2  |  5 - 9 PM, during Art Loop Hugh Atkins The figures in these...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
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Telephone: 130-265-66466

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Newark Methodist Preschool is hosting our 2nd Annual Winter Bazaar on November 24th from 10am - 2pm!! Get all of your Holiday shopping done in one place at our Winter Bazaar! Peruse, Eat and...

Cost: Free

Where:
Newark Methodist Preschool
69 E. Main Street
Newark, DE  19711
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Sponsor: Newark Methodist Preschool
Telephone: (302) 368-8774
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The intimate vision of each artist—a mingling of reality and invention—blends the natural world with abstract shapes. Whether in luminous or subdued colors, these forms conjure up a cityscape...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19350
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In 2017, the Delaware Art Museum received 13 works of art previously on display in the Hotel du Pont in downtown Wilmington. The gift included watercolors by Andrew Wyeth and oil paintings by N.C....

Cost: Free for members; Included in Museum Admission charge for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilminton, DE  19806
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Pre-Raphaelite painter and women’s rights campaigner Barbara Leigh Smith Bodichon (1827–1891) was an early female participant in the Pre-Raphaelite movement. Landscape was Bodichon’s...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Join us to celebrate the upcoming holidays! Bring your pets for a digital photo by Mik Austin, founder of Philly Philms and camerawoman for the Philadelphia Phillies, for just $5.  There will be...

Cost: $5

Where:
BVSPCA
600 South St.
New Castle, DE  19720
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Sponsor: BVSPCA
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A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
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Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

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For more than 90 years, the Delaware Art Museum has showcased contemporary craft by artists working locally and throughout the region. The Museum’s first juried Contemporary Crafts Show was...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Why stand in line at the mall and wait to see Santa, when you can ride our train and have Santa come to you? The Jolly Old Elf himself rides the train and greets everyone on board, and gives all...

Cost: Adults: $19; Seniors (60+): $18; Children (2-12): $17; Children Under 2: Free

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
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Sponsor: Wilmington & Western Railroad
Telephone: (302) 998-1930
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Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
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Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
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Since the early 20th century, abstract art has prompted audiences to consider how the materials, shapes and subjects found within an artwork form the viewer’s response to it. Abstract art...

Cost: Free

Where:
University of Delaware's Mechanical Hall
30 North College Ave.
Newark, DE  19716
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Sponsor: University of Delaware Library, Museums & Press
Website »

More information

In recent years, the Arctic has occupied a central place in urgent climate change discussions. However, the Indigenous peoples of the region have long understood the need to respect an...

Cost: Free

Where:
Old College Gallery
18 East Main St.
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

Self-educated mineralogist George F. Kunz assembled several renowned mineral collections throughout his lifetime. This exhibition highlights the last of his assembled collections, purchased by...

Cost: Free

Where:
University of Delaware's Mineralogical Museum
225 Academy Street
Penny Hall
Newark, DE  19716
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Sponsor: University of Delaware Library, Museums & Press
Website »

More information

NOVEMBER GIFT CARD SALE HAPPENING NOW! Purchase $100 in gift cards and get a $20 bonus all month long!  The perfect gift for anyone on your list, plus a little extra for them or you!...

Cost: varied

Where:
Harry's Hospitality Group
2020 Naamans Road
Wilmington, DE  19810
View map »


Sponsor: Harry's Hospitality Group
Telephone: 130-247-53000
Contact Name: Meg Morgan
Website »

More information

Experience the musical magic of the season come alive with Christmas favorites on the largest set of handbells on the Delmarva Peninsula.  This multimedia holiday concert is for the entire family!...

Cost: $15

Where:
Bethel United Methodist Church
129 W. 4th St.
Lewes, DE  19958
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Contact Name: Christine Fox-Roberts

More information

Explore the science of how things move by land, sea and air at From Here to There, October 6, 2018-January 6, 2019. Lift, launch and levitate as you experiment with hands-on exhibits that make...

Cost: Free with Museum admission: $9 ages 3-59, $8 for seniors, $3 for ages 1-2

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111

More information

Sarah McRae Morton’s paintings are invented portraits of her ancestors and historical figures – people from her own life, from books and paintings, and from her travels and stories...

Cost: free

Where:
Somerville Manning Gallery
Breck’s Mill, 2nd Floor
101 Stone Block Row
Greenville, DE  19807
View map »


Telephone: 302-652-0271
Website »

More information

Kick off the holiday season with Aunt Mary Pat DiSabatino at Harrah's Philly on Saturday, November 24th! That's right, hun.. the queen and favorite aunt of Delco is bringing her...

Cost: Free

Where:
Harrah's Philadelphia
777 Harrah's Boulevard
Chester, PA  19013
View map »

More information

By Alan Ayckbourn Directed by Jackson Gay  Described as the “comic poet of middle class life,” Ayckbourn creates a black comedy of domestic madness. Susan’s life is far from perfect. A...

Cost: 15-32

Where:
Thompson Theatre, Roselle Center for the Arts
110 Orchard Rd.
Newark, DE  19716
View map »


Telephone: 302-831-2204
Website »

More information

ThanksGrooving: Miss and Mrs. Golden World 2018 Pageant! Join us for a night of music, food and table games at Harrah’s Philadelphia. Free admission for Total Rewards card members, $35 for...

Cost: Free for Total Rewards members, $35 for non-members

Where:
Harrah's Philadelphia
777 Harrah's Boulevard
Chester, PA  19013
View map »

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