Lifestyle Diets for Better Living

Paleo, DASH, Ornish and flexitarian: There’s a food plan for everyone.


Published:


Photograph by Kevin Fleming
 

Denise Vansant’s Cave Girl at the Beach provides Paleo foods to go.

At age 16, Denise Vansant began suffering from migraine headaches that worsened in college. Looking back, she partly blames her diet. “I was eating terrible food,” she admits. Things didn’t improve when she started juggling a full-time job and marriage. Then, a series of illnesses in her family prompted her to examine what she was eating. While looking for immune-boosting foods, she stumbled upon the Paleo approach.

Banish the thought of cavemen gnawing on raw antelope legs. The Paleo diet takes inspiration from a time when there were no processed foods or refined sugars. People ate lean meats—game was wild, after all—vegetables and fruit. Those following a Paleo lifestyle don’t eat dairy, most grains or legumes.

Vansant noticed results after starting the diet. “Not only has it made me healthier, but I’ve got so much energy,” she says. The Rehoboth Beach resident is so enthusiastic that she started Cave Girl at the Beach, which provides Paleo foods to go, sold at Good Earth Market in Rehoboth Beach and at the Rehoboth Beach Farmers’ Market.

For Vansant, Paleo is a lifestyle. “I never say diet,” she says. “When I hear ‘diet,’ I think of something temporary like Weight Watchers or Atkins. To me, Paleo is all-encompassing.” Paleo is not the only way of eating that’s making news these days. Dietary Approaches to Stop Hypertension (DASH) was developed to lower blood pressure and emphasize healthy habits. The Dr. Dean Ornish Program for Reversing Heart Disease, now available at Beebe Healthcare, is for people with cardiovascular concerns. An increasing number of people are calling themselves a “flexitarian,” meaning that, while they primarily eat a plant-based diet, they’ll occasionally eat meat, fish or chicken.

Back To Our Roots

Of these four lifestyle diets, Paleo has received the lion’s share of the press. Many CrossFit enthusiasts have embraced it, and like Vansant, some people go Paleo to address a chronic condition. Consider former Delaware resident Diane “V” Capaldi, who says the Paleo lifestyle has eased the often crippling effects of multiple sclerosis.

Diagnosed with MS in the 1980s, Capaldi learned about Paleo via a TED talk by Dr. Terry Wahls, author of “The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.” At that point, Capaldi—who’d moved from Wilmington to Venice Beach, Calif., to avoid the East Coast’s exacerbating weather—was at her wit’s end.

She went gluten-free on Jan. 1, 2011, and she went Paleo on Jan. 1, 2012. She noticed results within 21 days. The continuous sharp pressure in her palms ebbed, as did the tight sensation she’d often felt around her chest. She had feeling in areas along the left side of her body, which had been numb. Capaldi, now known as PaleoBOSS Lady, has a popular blog, and she’s written several cookbooks, including the “Paleo Perfect Party Series,” which includes “Badass Brunch.” She also does yoga regularly, and she’s reduced her stress. While her symptoms can flare up, she’s able to live an independent lifestyle without expensive medications.

“It’s about eating consciously,” she says of the Paleo lifestyle. “I read labels, and I typically only eat what I can trace back to the source. For the most part, it’s meat, fish, fruits and vegetables.” Vansant would agree. At the Rehoboth Beach Farmers’ Market, she’s known for her roasted pepper spread and cauliflower tahini. She usually sells out of her wraps, which are bound with lettuce leaves instead of tortillas.

Diane “V” Capaldi says the Paleo lifestyle has eased the effects of multiple sclerosis.

Many enthusiasts became familiar with the Paleo diet via the Whole30 Program, which follows the same concepts: Certain food groups, such as sugar, grains, dairy and legumes, could negatively impact one’s health. Participants follow the diet for 30 days to see how they feel and experiment. 

Heather Hook of Wilmington is one of them. Hook decided to try the Whole30 when she couldn’t slide into a little-worn suit for a professional event. She hadn’t realized how much weight she’d gained until she had to put the suit back on the hanger and wear something else. She and 30 friends formed a Facebook page to encourage each other for the next 30 days.

Giving up sugar was an initial challenge. “You don’t realize that so many things have sugar in them, from alcohol to salad dressings,” she says. She didn’t lose significant weight, but she felt more energetic—and she stopped craving sugar. She continued following the principles and has since lost 40 pounds. That little-worn suit fit beautifully the last time she needed it.

She and Vansant are more relaxed about what they eat when they travel. At home, Hook says it helps to plan her meals for the week. “You feel dumb and awkward when you go out, asking for no sauce or a specialty plate, but most restaurants will adapt,” she says.

Eating For Health

Like the Paleo diet, DASH (Dietary Approaches to Stop Hypertension) stresses vegetables and fruits—up to four-to-five daily servings of each. Sweets are limited to less than five servings a week. It also espouses a low-sodium, high-potassium diet to help lower blood pressure, and it promotes whole-grain products. DASH has been shown to lower the risk of heart attack, stroke, heart failure, some types of cancer and type 2 diabetes. No wonder DASH has gotten high marks. U.S. News and World Report ranked it first overall on a list of 35 diets.

There’s also a version of DASH for people trying to lose weight. “The DASH eating plan happens to be perfect for weight loss because it’s based on foods that are naturally filling and satisfying ... it is a plan that people enjoy following for a lifetime,” says Marla Heller, a registered dietitian and author of “The DASH Diet Action Plan” and, most recently, “The DASH Diet Younger You: Shed 20 Years—and Pounds—in Just 20 Weeks.”

You can go on the DASH diet without enrolling in a program; there are several books and websites devoted to the subject. Heller offers free support groups on Facebook. She suggests starting with the right amount of fruits and vegetables each day as a foundation. Then add the low-fat and nonfat dairy, nuts, beans, seeds, lean meats, fish, poultry and eggs. Next, incorporate the mostly whole grains and heart-healthy fats.

Turning Back The Clock

Unlike the DASH diet, the Dr. Dean Ornish Program for Reversing Heart Disease is a structured approach, developed by Ornish, a professor of medicine at the University of California, San Francisco, and founder of the Preventive Medicine Research Institute in Sausalito.

Medicare and several private insurers may fund the program if the insured meets certain criteria, such as having had a heart attack in the past 12 months, stable angina, a heart valve repair, a coronary artery bypass, a coronary angioplasty or coronary stenting or a heart or lung transplant. (Interested participants that don’t meet an insurer’s criteria can pay themselves.)

The diet stresses plant-based foods, predominately fruits, vegetables, beans and whole grains. Fat is limited to 10 percent of the total daily calories, and cholesterol is limited to 10 milligrams or less per day. There’s no caffeine other than some green tea, and tobacco is verboten. (Some say it’s more challenging to give up coffee than red meat.)

Participants attend 18 four-hour sessions (two sessions a week), where they learn to prepare plant-based meals and introduce fiber into their diets. “Most people don’t eat enough fiber, and if you add it too quickly, it can lead to digestive problems,” explains Debra Dobles, a registered dietitian and the Ornish dietitian and medical nutrition therapist at Beebe Healthcare. Participants also learn to cook without oils.

Exercise and stress reduction are key elements. “Many of the participants have gone through a tremendous amount of health and personal stress,” Dobles says. They learn meditation and yoga. There are also group discussions. “It’s a motivator,” she explains. They provide “love and support.” The program at Beebe is expected to start in late spring.

Exercising Your Culinary Flexibility

Flexitarians primarily follow a plant-based diet, but they are “flexible,” meaning they eat meat, poultry or fish in moderation, according to the Mayo Clinic. They may go meatless several days a week—or more. “It’s a rapidly growing trend for lots of reasons,” says Patricia Haddock, president and co-founder of VegRehoboth, which organizes the Rehoboth Beach VegFest. (It’s scheduled for July 12-14 this year.)

“While not yet completely vegetarian or vegan, these people know that plant-based meals are better for their health, for the environment and for animals,” she says. “We see so many [flexitarians] at our events. They eat mostly plant-based and do it on their own terms—without any rigid rules. Every meat-free meal helps.”

Gretchen Hanson, owner of Hobos Restaurant & Bar in Rehoboth Beach, would agree. “Everyone knows that eating more plant-based meals is better for you. Period,” says Hanson, who holds classes to teach home cooks how to make dishes without animal products. Think of meat as a flavoring or garnish, Hanson says, rather than the focus of the plate. Not only is this a healthy way to eat, but it also makes steroid-free, grass-fed and organic products more affordable.


Photograph by Kevin Fleming
 

Gretchen Hanson of Hobos Restaurant & Bar in Rehoboth Beach prepares a healthy dish. 

Proceed With Caution

The four lifestyle diets share some characteristics, namely incorporating more fruits and vegetables into your diet. But there are differences. The Ornish diet, for instance, favors beans. The Paleo diet does not. The Paleo diet allows coconut oil. The Ornish diet steers participants away from saturated fats. Even olive oil is out for Ornish followers seeking to reverse heart disease. “For one person, an avocado is great. For another, it’s not,” Hanson notes. “I might thrive on oat milk. Another person can’t eat oats.”

No matter the diet, keep it simple. All these plans turn their backs on refined sugars and packaged products that have a lengthy list of unpronounceable ingredients. Advises Hanson, “Cook from scratch with no processed foods.”
 

Edit ModuleShow Tags
 
Edit ModuleShow TagsEdit Module
Edit ModuleShow Tags Edit ModuleShow Tags

September 2019

National League of American Pen Women 2019 Diamond State Branch Biennial Art Show Opening Reception to Meet the Members - Friday, September 6, 5 – 8 PM. The National League of...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

July 11, 2019–January 5, 2020, Center Gallery   The hit Broadway musical Hamilton sparked renewed interest in the Founding Father and his relationship with Aaron Burr, whom...

Cost: Members free. $6-$20 per nonmember.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Margo Allman, a distinguished regional artist for over 60 years in painting, drawing, and sculpture, doesn't seem to be slowing down anytime soon. In her first solo exhibition at The Delaware...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

September 10, 2019–January 5, 2020  A 19th-century prosthetics workshop, a jazz club featured in the Green Book, and a Polish-American car dealership are vastly different businesses,...

Cost: $6-$20 per nonmember. Members free.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

SPIDER MOTHER A Draper Experiment by Clay Dunklin August 2 - September 29, 2019 Opening Reception: Friday, August 2 5 - 9 PM during Art Loop Our fourth Draper Experiment...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

Mitch Lyons is a well-known and important part of the local art community, who over the past five decades developed a truly innovative form of print-making. Lyons received his undergraduate degree...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Adult Field Day is a brand new fundraiser for Children & Families First, with a heavy focus on the FUN part! this ADULTS only competition is the ultimate throwback to everything you loved about...

Cost: $50 per team member

Where:
Hudson Fields
29763 Eagle Crest Rd
Milton, DE  19968
View map »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

From the dazzling gold of Queen Elizabeth’s coronation robe to the simple sophistication of Princess Margaret’s wedding dress, from the majesty of royal crowns and tiaras to the comfort...

Cost: $6-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
5105 Kennett Pike
Winterthur, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information & Tours
Website »

More information

TRASH TALK: HISTORY IN ASSEMBLAGE Jim Condron June 7 to November 10, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during Art Loop Trash Talk: History in Assemblage,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

TACIT 2019 Friends' Juried Exhibition May 21 - September 26, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during first Friday Art Loop Juried by Cynthia Hawkins...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

By artist No. 223 July 8 - October 31, 2019 Opening Reception: Friday, August 2, 2019 5 - 9 PM during Art Loop The Delaware Contemporary presents an exhibition of 40 new works...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

John Singletary Installation collaboration with David Markham-Gessner and special thanks to Robert Zohn for his support. May 3 - September 22, 2019 The Delaware Contemporary is excited...

Cost: $10

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

Sundays  Zoo Kids,10:30am – 11:15am, for Ages 18mo – 6 yrs. Visit the Brandywine Zoo and learn through fun animal games and animal presentations. Meet Peanut the Porcupine and her friends....

Cost: Admission: Adults $7, Seniors $5, Kids $5; free for under 3yrs and for members

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

WEST STREET ART FESTIVAL Sunday, September 22 11 AM to 4 PM | FREE decontemporary.org/west-street-art-festival Join us for our first annual family celebration of art! This inaugural event...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

Start your Sunday on the water with our delicious brunch cruise. Enjoy a mouth-watering brunch buffet, then begin a two-hour cruise along the beautiful Christina River out to the Delaware, complete...

Cost: $45 for Adults, $22,50 for Children 15 and Under

Where:
Riverboat Queen
Riverwalk Public Dock, Behind Iron Hill
620 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-425-4890
Website »

More information

SAT & SUN  Keeper Talks, 11:30am and 1:30pm; Learn about our animal friends from the keepers who care for them. Included in zoo admission, www.brandywinezoo.org, (302) 571-7747. Admission:...

Cost: Admission: Adults $7, Seniors $5, Kids $5; free for under 3yrs and for members

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

Friday, Saturday and Sunday in June, July, August September starting 6/17: Animal Shows, Noon. Join us at our Wildlife Amphitheater to get up close and personal with some of our amazing Ambassador...

Cost: Admission to Zoo: Adults $7, Seniors $5, Kids $5; free for under 3yrs .

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

The annual Auburn Heights Invitational Historic Auto Display features an exceptional array of historic automobiles from the classic era through the 1960s. Limited to approximately 20-25 autos, the...

Cost: 20-25

Where:
Auburn Valley State Park
3000 Creek Road
Hockessin, DE  19736
View map »


Sponsor: Friends of Auburn Heights
Telephone: 302-239-2385
Contact Name: Susan Randolph
Website »

More information

Join us for a 1.5 hour sightseeing tour along the historic Christiana River. View the city from this unique vantage point, and enjoy picturesque scenes crossing over the Brandywine River out to the...

Cost: Adults: $24 Seniors: $20 Kids: $12

Where:
Riverboat Queen
Riverwalk Public Dock, Behind Iron Hill
620 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-425-4890

More information

September 20- October 12, 2019 Somerville Manning Gallery announces Under the Influence – Contemporary Artists and the Masters Who Inspire Them. Shawn Fields, Theo Platt, Betsy Eby, Drew...

Cost: Free

Where:
Somerville Manning Gallery
101 Stone Block Row
2nd Floor
Greenville, DE  19807
View map »

More information

The Lighthouse Inc. Church presenta el servicio de la iglesia en espanol.  El servicio de la iglesia en espanol comenzia 14 de merzo de 2019.  Hables espanol?  Entonces este es el...

Cost: free

Where:
The Lighthouse Inc., Church
6 S Railroad Ave
Wyoming, DE  19934-1026
View map »


Sponsor: The Lighthouse Inc.Church
Telephone: 302-697-1472
Contact Name: Christopher Gore

More information

Show More...
Show Less...

Human Connection, an exhibition of sculptures, pastels, and drawings by Olga Nielsen, will be on view in the Mezzanine Gallery from September 6-27, 2019. The artist will host a free opening...

Cost: Free

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

National League of American Pen Women 2019 Diamond State Branch Biennial Art Show Opening Reception to Meet the Members - Friday, September 6, 5 – 8 PM. The National League of...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Margo Allman, a distinguished regional artist for over 60 years in painting, drawing, and sculpture, doesn't seem to be slowing down anytime soon. In her first solo exhibition at The Delaware...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

SPIDER MOTHER A Draper Experiment by Clay Dunklin August 2 - September 29, 2019 Opening Reception: Friday, August 2 5 - 9 PM during Art Loop Our fourth Draper Experiment...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

TACIT 2019 Friends' Juried Exhibition May 21 - September 26, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during first Friday Art Loop Juried by Cynthia Hawkins...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

By artist No. 223 July 8 - October 31, 2019 Opening Reception: Friday, August 2, 2019 5 - 9 PM during Art Loop The Delaware Contemporary presents an exhibition of 40 new works...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

TRASH TALK: HISTORY IN ASSEMBLAGE Jim Condron June 7 to November 10, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during Art Loop Trash Talk: History in Assemblage,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

The construction industry added over 2,000 jobs in the past two years. That's why Governor Carney is hosting a Construction Career Expo for those interested in a future in the construction...

Cost: $0

Where:
The Chase Center on the Riverfront
815 Justison Street
Wilmington, DE  19801
View map »


Website »

More information

Notbybreadalone Ministries presents Feeding the Hungry Outreach. All are welcome to come and partake of food, fun and fellowship. Those who desire a better way of life through Jesus Christ are...

Cost: Free

Where:
2nd and 3rd Streets
Wilmington, DE  19801


Sponsor: Notbybreadalone Outreach Ministries
Telephone: 442-0440
Contact Name: Ministers Wayne and Stephanie Dumpson
Website »

More information

September 20- October 12, 2019 Somerville Manning Gallery announces Under the Influence – Contemporary Artists and the Masters Who Inspire Them. Shawn Fields, Theo Platt, Betsy Eby, Drew...

Cost: Free

Where:
Somerville Manning Gallery
101 Stone Block Row
2nd Floor
Greenville, DE  19807
View map »

More information

Participate in Peace Week Delaware with a walk through the Museum’s Labyrinth in the Anthony N. Fusco Reservoir. 

Cost: Free, donations accepted.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

The Lighthouse Inc. Church presenta el servicio de la iglesia en espanol.  El servicio de la iglesia en espanol comenzia 14 de merzo de 2019.  Hables espanol?  Entonces este es el...

Cost: free

Where:
The Lighthouse Inc., Church
6 S Railroad Ave
Wyoming, DE  19934-1026
View map »


Sponsor: The Lighthouse Inc.Church
Telephone: 302-697-1472
Contact Name: Christopher Gore

More information

Show More...
Show Less...

Human Connection, an exhibition of sculptures, pastels, and drawings by Olga Nielsen, will be on view in the Mezzanine Gallery from September 6-27, 2019. The artist will host a free opening...

Cost: Free

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

National League of American Pen Women 2019 Diamond State Branch Biennial Art Show Opening Reception to Meet the Members - Friday, September 6, 5 – 8 PM. The National League of...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

SPIDER MOTHER A Draper Experiment by Clay Dunklin August 2 - September 29, 2019 Opening Reception: Friday, August 2 5 - 9 PM during Art Loop Our fourth Draper Experiment...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

July 11, 2019–January 5, 2020, Center Gallery   The hit Broadway musical Hamilton sparked renewed interest in the Founding Father and his relationship with Aaron Burr, whom...

Cost: Members free. $6-$20 per nonmember.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Margo Allman, a distinguished regional artist for over 60 years in painting, drawing, and sculpture, doesn't seem to be slowing down anytime soon. In her first solo exhibition at The Delaware...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

September 10, 2019–January 5, 2020  A 19th-century prosthetics workshop, a jazz club featured in the Green Book, and a Polish-American car dealership are vastly different businesses,...

Cost: $6-$20 per nonmember. Members free.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

TRASH TALK: HISTORY IN ASSEMBLAGE Jim Condron June 7 to November 10, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during Art Loop Trash Talk: History in Assemblage,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

From the dazzling gold of Queen Elizabeth’s coronation robe to the simple sophistication of Princess Margaret’s wedding dress, from the majesty of royal crowns and tiaras to the comfort...

Cost: $6-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
5105 Kennett Pike
Winterthur, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information & Tours
Website »

More information

By artist No. 223 July 8 - October 31, 2019 Opening Reception: Friday, August 2, 2019 5 - 9 PM during Art Loop The Delaware Contemporary presents an exhibition of 40 new works...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

TACIT 2019 Friends' Juried Exhibition May 21 - September 26, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during first Friday Art Loop Juried by Cynthia Hawkins...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

Concerned about falling? You’re not alone. In this free 8-week workshop, learn how to view falls as controllable, set goals for increasing activity, reduce fall risks at home and increase...

Cost: Free

Where:
Saint Francis Hospital
701 N. Clayton St.
Wilmington, DE  19805
View map »


Sponsor: Saint Francis Healthcare
Website »

More information

September 20- October 12, 2019 Somerville Manning Gallery announces Under the Influence – Contemporary Artists and the Masters Who Inspire Them. Shawn Fields, Theo Platt, Betsy Eby, Drew...

Cost: Free

Where:
Somerville Manning Gallery
101 Stone Block Row
2nd Floor
Greenville, DE  19807
View map »

More information

Book your party of 10+ people on The Patio & receive 10% off for everyone in your group, in addition to a reserved table! Offer available only when prearranged. The Patio at Market Kitchen...

Cost: Free admission

Where:
Market Kitchen & Bar at the Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »

More information

The Lighthouse Inc. Church presenta el servicio de la iglesia en espanol.  El servicio de la iglesia en espanol comenzia 14 de merzo de 2019.  Hables espanol?  Entonces este es el...

Cost: free

Where:
The Lighthouse Inc., Church
6 S Railroad Ave
Wyoming, DE  19934-1026
View map »


Sponsor: The Lighthouse Inc.Church
Telephone: 302-697-1472
Contact Name: Christopher Gore

More information

Show More...
Show Less...

Human Connection, an exhibition of sculptures, pastels, and drawings by Olga Nielsen, will be on view in the Mezzanine Gallery from September 6-27, 2019. The artist will host a free opening...

Cost: Free

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

National League of American Pen Women 2019 Diamond State Branch Biennial Art Show Opening Reception to Meet the Members - Friday, September 6, 5 – 8 PM. The National League of...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

July 11, 2019–January 5, 2020, Center Gallery   The hit Broadway musical Hamilton sparked renewed interest in the Founding Father and his relationship with Aaron Burr, whom...

Cost: Members free. $6-$20 per nonmember.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Margo Allman, a distinguished regional artist for over 60 years in painting, drawing, and sculpture, doesn't seem to be slowing down anytime soon. In her first solo exhibition at The Delaware...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

September 10, 2019–January 5, 2020  A 19th-century prosthetics workshop, a jazz club featured in the Green Book, and a Polish-American car dealership are vastly different businesses,...

Cost: $6-$20 per nonmember. Members free.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

SPIDER MOTHER A Draper Experiment by Clay Dunklin August 2 - September 29, 2019 Opening Reception: Friday, August 2 5 - 9 PM during Art Loop Our fourth Draper Experiment...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

Mitch Lyons is a well-known and important part of the local art community, who over the past five decades developed a truly innovative form of print-making. Lyons received his undergraduate degree...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

By artist No. 223 July 8 - October 31, 2019 Opening Reception: Friday, August 2, 2019 5 - 9 PM during Art Loop The Delaware Contemporary presents an exhibition of 40 new works...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

TRASH TALK: HISTORY IN ASSEMBLAGE Jim Condron June 7 to November 10, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during Art Loop Trash Talk: History in Assemblage,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

From the dazzling gold of Queen Elizabeth’s coronation robe to the simple sophistication of Princess Margaret’s wedding dress, from the majesty of royal crowns and tiaras to the comfort...

Cost: $6-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
5105 Kennett Pike
Winterthur, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information & Tours
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

TACIT 2019 Friends' Juried Exhibition May 21 - September 26, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during first Friday Art Loop Juried by Cynthia Hawkins...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

Join us for our annual luncheon and fashion show, presented by the Ministry of Caring Guild and benefiting our emergency shelters and Job Placement Center. Our 2019 show will feature...

Cost: $135

Where:
Hotel Dupont
42 W 11th St
Wilmington, DE  19801
View map »


Sponsor: The Ministry of Caring
Telephone: (302) 652-5523
Contact Name: Cindy Gamble
Website »

More information

September 20- October 12, 2019 Somerville Manning Gallery announces Under the Influence – Contemporary Artists and the Masters Who Inspire Them. Shawn Fields, Theo Platt, Betsy Eby, Drew...

Cost: Free

Where:
Somerville Manning Gallery
101 Stone Block Row
2nd Floor
Greenville, DE  19807
View map »

More information

Book your party of 10+ people on The Patio & receive 10% off for everyone in your group, in addition to a reserved table! Offer available only when prearranged. The Patio at Market Kitchen...

Cost: Free admission

Where:
Market Kitchen & Bar at the Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »

More information

Always wanted to know more about wine?  The best way to detect flavors, pair with meals, choose your favorites and expand your palate?  Look no further – Harry’s Sommelier...

Cost: $25 per person, per class

Where:
Harry's Savoy Grill
2020 Naamans Road
2020 Naamans Road
Wilmington, DE  19810
View map »


Sponsor: Harry's Savoy Grill
Telephone: 302-475-3000
Contact Name: John Narvaez
Website »

More information

If you are a Blues musician, or a fun loving person and you want to have a great time enjoying great food (Best Of... 2019) adult beverages and if you want to meet awesome people, come and join The...

Cost: Free

Where:
The Reef Seafood & Steak Restaurant
2618 Carpenter Station Road
Wilmington, DE  19810
View map »


Sponsor: 4w5 Blues Jam
Website »

More information

The Lighthouse Inc. Church presenta el servicio de la iglesia en espanol.  El servicio de la iglesia en espanol comenzia 14 de merzo de 2019.  Hables espanol?  Entonces este es el...

Cost: free

Where:
The Lighthouse Inc., Church
6 S Railroad Ave
Wyoming, DE  19934-1026
View map »


Sponsor: The Lighthouse Inc.Church
Telephone: 302-697-1472
Contact Name: Christopher Gore

More information

Please see attached flyer for information about this year's speakers series. We also have graphics for individual speaker events if needed. Events are held on various Wednesday evenings.

Cost: free

Where:
Mitchell Hall
The Green
University of Delaware
Newark, DE  19716
View map »


Sponsor: University of Delaware Center for Political Communication
Telephone: 302-831-7771
Contact Name: Nancy Karibjanian
Website »

More information

Show More...
Show Less...

Human Connection, an exhibition of sculptures, pastels, and drawings by Olga Nielsen, will be on view in the Mezzanine Gallery from September 6-27, 2019. The artist will host a free opening...

Cost: Free

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

National League of American Pen Women 2019 Diamond State Branch Biennial Art Show Opening Reception to Meet the Members - Friday, September 6, 5 – 8 PM. The National League of...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

July 11, 2019–January 5, 2020, Center Gallery   The hit Broadway musical Hamilton sparked renewed interest in the Founding Father and his relationship with Aaron Burr, whom...

Cost: Members free. $6-$20 per nonmember.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Margo Allman, a distinguished regional artist for over 60 years in painting, drawing, and sculpture, doesn't seem to be slowing down anytime soon. In her first solo exhibition at The Delaware...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

Mitch Lyons is a well-known and important part of the local art community, who over the past five decades developed a truly innovative form of print-making. Lyons received his undergraduate degree...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

By artist No. 223 July 8 - October 31, 2019 Opening Reception: Friday, August 2, 2019 5 - 9 PM during Art Loop The Delaware Contemporary presents an exhibition of 40 new works...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

September 10, 2019–January 5, 2020  A 19th-century prosthetics workshop, a jazz club featured in the Green Book, and a Polish-American car dealership are vastly different businesses,...

Cost: $6-$20 per nonmember. Members free.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

From the dazzling gold of Queen Elizabeth’s coronation robe to the simple sophistication of Princess Margaret’s wedding dress, from the majesty of royal crowns and tiaras to the comfort...

Cost: $6-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
5105 Kennett Pike
Winterthur, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information & Tours
Website »

More information

TRASH TALK: HISTORY IN ASSEMBLAGE Jim Condron June 7 to November 10, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during Art Loop Trash Talk: History in Assemblage,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

TACIT 2019 Friends' Juried Exhibition May 21 - September 26, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during first Friday Art Loop Juried by Cynthia Hawkins...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

SPIDER MOTHER A Draper Experiment by Clay Dunklin August 2 - September 29, 2019 Opening Reception: Friday, August 2 5 - 9 PM during Art Loop Our fourth Draper Experiment...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

Thursdays  Storytime at the Brandywine Zoo, 10:30 am. - 11:15 am Enjoy fun animal stories read by our own zoo story-telling team! Story Time may include a craft, activity, or live animal...

Cost: Adults $7, Seniors $5, Kids $5; free for under 3yrs and for Zoo members.

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

Relax and unwind after a long day with the Museum’s popular Happy Hour series. Mingle with friends and enjoy live music on the terrace or tour the galleries indoors. Special themed nights...

Cost: Museum Admission is Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Start your weekend early on the Queen! Enjoy all the sights of our River Cruise from the ship’s deck with a summer cocktail! Our Happy Hour Cruises take you down the Christina and provide weekly...

Cost: Adults: $24 Seniors: $20 Kids: $12

Where:
Riverboat Queen
Riverwalk Public Dock, Behind Iron Hill
620 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-425-4890

More information

September 20- October 12, 2019 Somerville Manning Gallery announces Under the Influence – Contemporary Artists and the Masters Who Inspire Them. Shawn Fields, Theo Platt, Betsy Eby, Drew...

Cost: Free

Where:
Somerville Manning Gallery
101 Stone Block Row
2nd Floor
Greenville, DE  19807
View map »

More information

Interested in a book club with a passion for art-inspired literature? Visit delart.org for details. September 26:Oil and Marble: A Novel of Leonardo and Michelangeloby Stephanie Storey.

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Book your party of 10+ people on The Patio & receive 10% off for everyone in your group, in addition to a reserved table! Offer available only when prearranged. The Patio at Market Kitchen...

Cost: Free admission

Where:
Market Kitchen & Bar at the Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »

More information

The Lighthouse Inc. Church presenta el servicio de la iglesia en espanol.  El servicio de la iglesia en espanol comenzia 14 de merzo de 2019.  Hables espanol?  Entonces este es el...

Cost: free

Where:
The Lighthouse Inc., Church
6 S Railroad Ave
Wyoming, DE  19934-1026
View map »


Sponsor: The Lighthouse Inc.Church
Telephone: 302-697-1472
Contact Name: Christopher Gore

More information

By Tracy Letts Directed by Jackson Gay Thompson Theatre SEP. 26 – OCT. 13 ​This funny, furious family reunion from hell begins when patriarch Beverly Weston disappears into the hot summer...

Cost: $20 - $37, with discounts for Seniors, Students, and UD Faculty/Staff

Where:
Thompson Theatre
Center for the Arts
110 Orchard
Newark, DE  19716
View map »


Sponsor: Resident Ensemble Players
Telephone: 302-831-2204
Contact Name: REP Box Office
Website »

More information

Show More...
Show Less...

Human Connection, an exhibition of sculptures, pastels, and drawings by Olga Nielsen, will be on view in the Mezzanine Gallery from September 6-27, 2019. The artist will host a free opening...

Cost: Free

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

National League of American Pen Women 2019 Diamond State Branch Biennial Art Show Opening Reception to Meet the Members - Friday, September 6, 5 – 8 PM. The National League of...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Margo Allman, a distinguished regional artist for over 60 years in painting, drawing, and sculpture, doesn't seem to be slowing down anytime soon. In her first solo exhibition at The Delaware...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

July 11, 2019–January 5, 2020, Center Gallery   The hit Broadway musical Hamilton sparked renewed interest in the Founding Father and his relationship with Aaron Burr, whom...

Cost: Members free. $6-$20 per nonmember.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

September 10, 2019–January 5, 2020  A 19th-century prosthetics workshop, a jazz club featured in the Green Book, and a Polish-American car dealership are vastly different businesses,...

Cost: $6-$20 per nonmember. Members free.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

As part of their annual Vet Fest celebration, the Town of Whitehall has collaborated with the national memorial, “Remembering Our Fallen” to bring awareness around the sacrifices by...

Where:
The Town of Whitehall
801 Mapleton Ave
Middletown, DE  19709
View map »

More information

Mitch Lyons is a well-known and important part of the local art community, who over the past five decades developed a truly innovative form of print-making. Lyons received his undergraduate degree...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

By artist No. 223 July 8 - October 31, 2019 Opening Reception: Friday, August 2, 2019 5 - 9 PM during Art Loop The Delaware Contemporary presents an exhibition of 40 new works...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

SPIDER MOTHER A Draper Experiment by Clay Dunklin August 2 - September 29, 2019 Opening Reception: Friday, August 2 5 - 9 PM during Art Loop Our fourth Draper Experiment...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

TRASH TALK: HISTORY IN ASSEMBLAGE Jim Condron June 7 to November 10, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during Art Loop Trash Talk: History in Assemblage,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

From the dazzling gold of Queen Elizabeth’s coronation robe to the simple sophistication of Princess Margaret’s wedding dress, from the majesty of royal crowns and tiaras to the comfort...

Cost: $6-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
5105 Kennett Pike
Winterthur, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information & Tours
Website »

More information

Glory of Stories introduces young visitors to the Museum through a story, interactive tour, and art making. Ages 2+. Family friendly.

Cost: Free to Members; $5 per child and one adult free for Non-Members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Friday, Saturday and Sunday in June, July, August September starting 6/17: Animal Shows, Noon. Join us at our Wildlife Amphitheater to get up close and personal with some of our amazing Ambassador...

Cost: Admission to Zoo: Adults $7, Seniors $5, Kids $5; free for under 3yrs .

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

Join us for a 1.5 hour sightseeing tour along the historic Christiana River. View the city from this unique vantage point, and enjoy picturesque scenes crossing over the Brandywine River out to the...

Cost: Adults: $24 Seniors: $20 Kids:12

Where:
Riverboat Queen
Riverwalk Public Dock, Behind Iron Hill
620 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-425-4890

More information

September 20- October 12, 2019 Somerville Manning Gallery announces Under the Influence – Contemporary Artists and the Masters Who Inspire Them. Shawn Fields, Theo Platt, Betsy Eby, Drew...

Cost: Free

Where:
Somerville Manning Gallery
101 Stone Block Row
2nd Floor
Greenville, DE  19807
View map »

More information

The Lighthouse Inc. Church presenta el servicio de la iglesia en espanol.  El servicio de la iglesia en espanol comenzia 14 de merzo de 2019.  Hables espanol?  Entonces este es el...

Cost: free

Where:
The Lighthouse Inc., Church
6 S Railroad Ave
Wyoming, DE  19934-1026
View map »


Sponsor: The Lighthouse Inc.Church
Telephone: 302-697-1472
Contact Name: Christopher Gore

More information

By Tracy Letts Directed by Jackson Gay Thompson Theatre SEP. 26 – OCT. 13 ​This funny, furious family reunion from hell begins when patriarch Beverly Weston disappears into the hot summer...

Cost: $20 - $37, with discounts for Seniors, Students, and UD Faculty/Staff

Where:
Thompson Theatre
Center for the Arts
110 Orchard
Newark, DE  19716
View map »


Sponsor: Resident Ensemble Players
Telephone: 302-831-2204
Contact Name: REP Box Office
Website »

More information

Experience the city like never before on this special evening version of our tour! The city's lights make this a romantic evening along the water. Enjoy a full-bar and delicious snacks while you...

Cost: Adults: $24 Seniors: $20 Kids: $12

Where:
Riverboat Queen
Riverwalk Public Dock, Behind Iron Hill
620 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-425-4890

More information

Show More...
Show Less...

National League of American Pen Women 2019 Diamond State Branch Biennial Art Show Opening Reception to Meet the Members - Friday, September 6, 5 – 8 PM. The National League of...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Faith United Methodist Church - Methodist Women announced its 13 Annual Walk for The Homeless will take place Saturday, September 28 starting at 9:00 am.  The starting point will be...

Cost: Free

Where:
Faith United Methodist Church
19940 Church Street
Rehoboth, DE  19971
View map »


Sponsor: Faith U.M.C. Methodist Women
Telephone: 302-227-3118
Contact Name: Christina Miller-Hall

More information

Margo Allman, a distinguished regional artist for over 60 years in painting, drawing, and sculpture, doesn't seem to be slowing down anytime soon. In her first solo exhibition at The Delaware...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

July 11, 2019–January 5, 2020, Center Gallery   The hit Broadway musical Hamilton sparked renewed interest in the Founding Father and his relationship with Aaron Burr, whom...

Cost: Members free. $6-$20 per nonmember.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

See trees in their autumn glory, and learn how they add beauty and value to our landscapes. During this special event, enjoy unique programs, hayrides, demonstrations, and more. A variety of food...

Cost: $10

Where:
Mt. Cuba Center
3120 Barley Mill Rd
Hockessin, DE  19707
View map »


Contact Name: Mt. Cuba Center

More information

September 10, 2019–January 5, 2020  A 19th-century prosthetics workshop, a jazz club featured in the Green Book, and a Polish-American car dealership are vastly different businesses,...

Cost: $6-$20 per nonmember. Members free.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Mummer and Veteran Groups Headline 4th Annual Vet Fest at Town of Whitehal Veteran group 22in22 announces its 4th outdoor music festival, Vet Fest, to honor Delaware’s...

Where:
The Town of Whitehall’s Mapleton Square
801 Mapleton Avenue
Middletown, DE  19709
View map »

More information

Mitch Lyons is a well-known and important part of the local art community, who over the past five decades developed a truly innovative form of print-making. Lyons received his undergraduate degree...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

TRASH TALK: HISTORY IN ASSEMBLAGE Jim Condron June 7 to November 10, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during Art Loop Trash Talk: History in Assemblage,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

By artist No. 223 July 8 - October 31, 2019 Opening Reception: Friday, August 2, 2019 5 - 9 PM during Art Loop The Delaware Contemporary presents an exhibition of 40 new works...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

Did you know that Trap Pond State Park contains the northernmost naturally occurring stand of Baldcypress in the U.S.?  Join us for a kayaking tour to learn about its ecology and...

Cost: Free

Where:
Trap Pond State Park
33587 Bald Cypress Ln
Laurel, DE  19956
View map »


Sponsor: Delaware Humanities
Telephone: 302-657-0650
Contact Name: Ciera Fisher
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

From the dazzling gold of Queen Elizabeth’s coronation robe to the simple sophistication of Princess Margaret’s wedding dress, from the majesty of royal crowns and tiaras to the comfort...

Cost: $6-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
5105 Kennett Pike
Winterthur, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information & Tours
Website »

More information

SPIDER MOTHER A Draper Experiment by Clay Dunklin August 2 - September 29, 2019 Opening Reception: Friday, August 2 5 - 9 PM during Art Loop Our fourth Draper Experiment...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

As part of their annual Vet Fest celebration, the Town of Whitehall has collaborated with the national memorial, “Remembering Our Fallen” to bring awareness around the sacrifices by...

Where:
The Town of Whitehall
801 Mapleton Ave
Middletown, DE  19709
View map »

More information

SAT & SUN  Keeper Talks, 11:30am and 1:30pm; Learn about our animal friends from the keepers who care for them. Included in zoo admission, www.brandywinezoo.org, (302) 571-7747. Admission:...

Cost: Admission: Adults $7, Seniors $5, Kids $5; free for under 3yrs and for members

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

Friday, Saturday and Sunday in June, July, August September starting 6/17: Animal Shows, Noon. Join us at our Wildlife Amphitheater to get up close and personal with some of our amazing Ambassador...

Cost: Admission to Zoo: Adults $7, Seniors $5, Kids $5; free for under 3yrs .

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

SoDel Fest is widely known for its unique culinary experiences, award winning chefs, and winemakers from around the world. But its so much more than an amazingly indulgent day of wine, food &...

Cost: $75-$100

Where:
Independence Clubhouse
23767 Samuel Adams Circle
Millsboro, DE  19966
View map »


Sponsor: SoDEL Concepts
Telephone: (302) 245-4262
Contact Name: Stacy LaMotta
Website »

More information

Join us for a 1.5 hour sightseeing tour along the historic Christiana River. View the city from this unique vantage point, and enjoy picturesque scenes crossing over the Brandywine River out to the...

Cost: Adults: $24 Seniors: $20 Kids:12

Where:
Riverboat Queen
Riverwalk Public Dock, Behind Iron Hill
620 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-425-4890

More information

September 20- October 12, 2019 Somerville Manning Gallery announces Under the Influence – Contemporary Artists and the Masters Who Inspire Them. Shawn Fields, Theo Platt, Betsy Eby, Drew...

Cost: Free

Where:
Somerville Manning Gallery
101 Stone Block Row
2nd Floor
Greenville, DE  19807
View map »

More information

The Lighthouse Inc. Church presenta el servicio de la iglesia en espanol.  El servicio de la iglesia en espanol comenzia 14 de merzo de 2019.  Hables espanol?  Entonces este es el...

Cost: free

Where:
The Lighthouse Inc., Church
6 S Railroad Ave
Wyoming, DE  19934-1026
View map »


Sponsor: The Lighthouse Inc.Church
Telephone: 302-697-1472
Contact Name: Christopher Gore

More information

By Tracy Letts Directed by Jackson Gay Thompson Theatre SEP. 26 – OCT. 13 ​This funny, furious family reunion from hell begins when patriarch Beverly Weston disappears into the hot summer...

Cost: $20 - $37, with discounts for Seniors, Students, and UD Faculty/Staff

Where:
Thompson Theatre
Center for the Arts
110 Orchard
Newark, DE  19716
View map »


Sponsor: Resident Ensemble Players
Telephone: 302-831-2204
Contact Name: REP Box Office
Website »

More information

Experience the city like never before on this special evening version of our tour! The city's lights make this a romantic evening along the water. Enjoy a full-bar and delicious snacks while you...

Cost: Adults: $24 Seniors: $20 Kids: $12

Where:
Riverboat Queen
Riverwalk Public Dock, Behind Iron Hill
620 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-425-4890

More information

The Lighthouse Inc., Church would like to place the following public service announcement. The Lighthouse Inc., Church will be featuring a new youtube presentation by Sis. Ijeoma Mbonu, titled,...

Cost: free

Where:
The Lighthouse Inc, Church
6 South Railroad Avenue
Wyoming, DE  19934
View map »


Sponsor: The Lighthouse Inc., Church
Telephone: (302) 632-4679
Contact Name: Christopher Gore
Website »

More information

Show More...
Show Less...
Edit Module