Tech Check: The Cons of “Staying Connected”

What texting, emailing and social media are doing to your health—and how to prevent it.



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how technology
can help 
Delawareans live
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Charged and ready to face the world. That may not sound like you in the morning. However, if you are like most Delawareans, it describes perfectly the smartphone you have in your pocket as you head out the door. For you, going anywhere without your smartphone or a tablet may be a thought too foreign to comprehend.

Here in is the dilemma. Staying connected to friends, family and work is so simple these days thanks to social media, texting, emailing and devices that travel with us anywhere. Loved ones, coworkers and business associates are accessible when wanted and needed. And that, of course, makes us accessible to them. This accessibility comes at a price.

The questions you should ask yourself are: Just how high of a price am I paying for that accessibility, and is it worth it to me?

Those personal and quite subjective questions are ones only you can answer. While uncovering those answers, know that you are not alone in your attachment to technology. According to a 2012 study conducted by Leslie Perlow, Ph.D., the Konosuke Matsushita Professor of Leadership at the Harvard Business School, 51 percent of managers and professionals use their wireless devices to continually check in with work while on vacation. Does that mean that the vacation we are taking to rest and recharge can’t effectively fulfill its duties? Absolutely.

The constant ding, bell or chime from an email, text or voicemail distracts us from the task at hand. It doesn’t matter if we are relaxing with a book on the beach or drafting a presentation for work. When technology interferes, it doesn’t discriminate.

Furthermore, even without making a sound, technology can influence a quiet moment. A nearby smartphone or tablet has us always at the ready for the next email from our boss, text from our teenager, or call from our spouse, doctor or contractor. Along with our devices, we are always “on.”

The constant use and presence of technology prevents us from settling our minds, reflecting, thinking and being creative, says Michael Peterson, Ed.D., a professor at the University of Delaware and chairman of the university’s department of behavioral health and nutrition. Peterson, who also leads a health promotion campaign, getupanddosomething.org, adds that people can’t get away from work today. “As work is coming home with us, the line between our private time and our work time is blending,” he says.

Consider the gentleman at his son’s soccer game who responds to an email from his boss, or the wife who checks her Facebook page while riding in the car with her spouse. Although they are likely doing these things simply out of habit, these people are failing to engage in the moment. They are failing to completely enjoy nature, failing to communicate, and failing to take care of their own health and well-being.

Minutes spent outside (perhaps at that soccer game) speaking on a cell phone would be better spent simply breathing in the fresh air, says Mike Considine, Psy.D., a therapist at Mid-Atlantic Behavioral Health in Newark. “No matter what the conversation, that time on the phone likely carries some sort of underlying tension. Ending that call allows the body to release tension and stress.”

Wendy Danner types a message while hitting full stride at the Central YMCA in Wilmington.

Furthermore, he adds, it means giving nature the opportunity to calm us. As some of nature’s critical roles are to reduce stress and boost our outlook on life, experiencing it has been shown to reduce heart rate and blood pressure. Long-term and often-cited research by Rachel and Stephen Kaplan, authors of “The Experience of Nature: A Psychological Perspective,” indicates that nature improves interest and concentration while reducing fatigue and the stress of daily life.

As many are well aware, chronic stress can lead to long-term health issues. And, says Dr. Stephen Kushner, D.O., president of the Medical Society of Delaware, chronic stress carries with it the potential for depression. A family physician at Hockessin Family Medicine and preceptor to the department of family and community medicine at Christiana Care Health System, Kushner finds that an overabundance of technology in a person’s life can lead to chronic stress, mental health issues and even sleep disorders.

In fact, Kushner points to recent research by the Lighting Research Center at Rensselaer Polytechnic Institute that indicates that the use of backlit devices, such as tablets, smartphones and computers, for the two hours prior to bedtime can dramatically reduce quality of sleep. According to the study, melatonin, a natural hormone required for sleep, is reduced by 22 percent if a person’s nighttime routine includes online pastimes such as surfing the Internet or updating a Twitter account.

Furthermore, when your night extends into the wee hours thanks to your tablet or other devices, your morning is sure to be dreary. “If you don’t get as much sleep as your body needs,” Kushner notes, “you can find yourself fatigued, stressed and irritable the following day.”

Your mind is not the only thing that needs a break from the constant use of technology. Hands, backs, necks, shoulders and eyes are also victims of constant texting, emailing and Googling. “If we don’t take a break from these things,” Kushner says, “they can lead to inflammation of the tendons in the hands, carpal tunnel syndrome and tennis elbow, as well as stress tension in the muscles. Vision problems can also arise, which can lead to migraine headaches.”

Is that third game of Words with Friends really worth it?

Even if you don’t answer no, your friends and family members might. The reason is simple: interpersonal relationships often suffer when technology becomes too involved. Considine refers to it as emotional disconnect. When he is helping couples bridge the gap between them, the issue of technology usage often arises. “Typically, the use of technology has become an unconscious habit. And it is a symptom of an overall disconnect within the relationship,” Considine says.

Mark Haislett rides the Y’s Express Bike.

Establishing guidelines for technology use can help rebuild interpersonal relationships and restore our overall well-being. If one or both people involved in a relationship are uncomfortable with how much a mobile device or computer enters into it, the couple may want to agree upon some parameters. “These rules can include things such as not bringing cell phones to restaurants or only bringing one phone for use in an emergency,” Considine says. “Some couples agree to shut off their phones during dinner time or to take a day off periodically from technology.”

Although it may prove challenging initially, taking such a sabbatical from technology is a key way to balance your life, especially if you find that the constant use of technology and its associated accessibility isn’t worth the price you are paying for it. Peterson recommends turning off smartphones, tablets and all other devices for 24 hours one day each week. “You’ll find that time goes by more slowly and that you are the one in control of your day.”

Making a pact with someone to take a break from technology is a great way to get started, Peterson says. “That social support can be extremely helpful.”

As Kushner notes, technology is not going away. People simply need to find a way to make it fit within their lives and not allow it to take over their lives. So take that quest of self discovery and ask yourself if you are losing sleep, if you are spending less quality time with your family, and if exercise has taken a backseat to your tablet.

“Proactively analyze these things,” Peterson suggests. “If you are aware, you can change.”


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August 2015

On the Beach: Yoga, 8-9 a.m. Sundays (Donation); Boot Camp, 8-9 a.m. Mondays and Thursdays ($10 per person); Pilates, 8-9 a.m. Tuesdays, Wednesdays, and Fridays ($15 per person); Kids Class, 7-8...

Cost: Varies

Where:
Bethany Beach Bandstand and Beach
1 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Yoga in the Park Location: Lewes Canalfront Park, 211 Front St., Lewes Time: 8-9 a.m. Event occurs weekly on Sunday through Sept. 6

Where:
Lewes Canalfront Park
211 Front St
Lewes, DE
View map »

More information

Join Delaware Nature Society staff as they hike Bucktoe Creek Private Preserve in search of birds such as Vultures, Hawks, Woodpeckers, Phoebes, Bluebirds, Mockingbirds, Finches, Warblers and more!...

Cost: FREE

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: The Land Conservancy for Southern Chester County
Website »

More information

Yoga sessions weekly in Lewes Canalfront Park, overlooking the beautiful Lewes-Rehoboth Canal in Historic Lewes. Free.  Bring a mat or towel.

Cost: Free

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
View map »


Sponsor: Dimitra Yoga, Friends of Lewes Canalfront Park
Telephone: 302-645-2795
Website »

More information

Coming July 1. Light. Sound. Spectacle. This summer explore the Gardens by day—and by night. Get ready for an immersive evening journey around our Gardens. You’ll encounter moving imagery and...

Cost: $0-$27

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.1000
Website »

More information

First Saturdays in the First State Programs and events on the first Saturday of each month. Sites are open, 9 a.m. – 4:30 p.m., check website for details. Free admission. Something new every...

Cost: Free

Where:
First State Heritage Park
121 Martin Luther King, Jr. Blvd N
43 The Green
Dover, DE  19901
View map »


Sponsor: First State Heritage Park
Telephone: 302-739-9194
Contact Name: Sarah Zimmerman
Website »

More information

WHAT:                          USTA League Tennis is open in Delaware. Summer is a great time to get out the racquet, shoes and balls and head to a local tennis court and...

Cost: varies

Where:
USTA Delaware District
1107 Westover Road
Wilmington, DE  19807
View map »

More information

On View June 1 Through September 7 Explore our 86-acre Meadow Garden, elaborate treehouses, and our star attraction, the Waterlily Pools. Enjoy evenings under the stars filled with music.

Cost: $0-$20

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.100
Website »

More information

Explore the wonders of nature by engaging your child in different activities each month to awaken their natural senses. A light refreshment will be provided. This program runs the first Sunday of...

Cost: $5 TLC members; $10 non-members.

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: The Land Conservancy for Southern Chester County
Website »

More information

Between 1900 and 1910, John Sloan produced a weekly series of word and picture puzzles for the Sunday supplement of the Philadelphia Press, one of the country’s leading illustrated...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

in New Jersey.  The talented artist, best known for her exquisite paintings of flowers, uses a unique technique of layering to create artwork that is strikingly beautiful.   “Victoria...

Cost: Free & Open to the Public with ALL Artwork Available for Acquisition.

Where:
Ocean Galleries
9618 Third Ave
Stone Harbor, NJ  08247
View map »


Sponsor: Ocean Galleries
Telephone: 609.368.7777
Contact Name: Kim Miller
Website »

More information

During the 1970s and 1980s, Wilmingtonians witnessed a flourishing artistic community and the establishment of many of the cultural pillars that continue to support the visual and performing arts...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork, and...

Cost: Member Free; Adult $20; Child (2–11); $5; Infant (under 2) Free; Senior (62) $18

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

Explore the wonders of nature by engaging your child in different activities each month to awaken their natural senses. A light refreshment will be served.

Cost: $5 TLC members, $10 non-members

Where:
Bucktoe Creek Preserve
432 Sharp Rd
Avondale, PA  19311
View map »


Sponsor: Land Conservancy for Southern Chester County
Telephone: 610-347-0347
Website »

More information

July 11- August 3:  “Nocturne” Seven gallery artists inspired by the atmosphere of a quieter time of day: evening to dawn present paintings in a variety of media. Opening Reception Saturday...

Cost: free

Where:
Peninsula Gallery
520 E Savannah Rd
Lewes , DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: BJ Clark
Website »

More information

July 11- August 3:  “Nocturne” Seven gallery artists inspired by the atmosphere of a quieter time of day: evening to dawn present paintings in a variety of media. Opening Reception Saturday...

Cost: free

Where:
Peninsula Gallery
520 E Savannah Rd
Lewes , DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: BJ Clark
Website »

More information

Between 1900 and 1910, John Sloan produced a weekly series of word and picture puzzles for the Sunday supplement of the Philadelphia Press, one of the country’s leading illustrated...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Pack a picnic lunch and bring the kids for a leisurely 1½-hour round-trip train ride up the Red Clay Valley to our Mt. Cuba Picnic Grove, where you'll enjoy a ½-hour layover to have a picnic or...

Cost: Adults: $14; Seniors (60+): $13; Children (2-12): $12

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: 302 998-1930
Contact Name: Carrie
Website »

More information

Part of the Outlooks Exhibition Series, this exhibition brings together three contemporary abstract artists who use layering in their work. The works range from emotional and geometric to organic...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Take a leisurely 1½-hour round-trip train ride up the Red Clay Valley to our Mt. Cuba Picnic Grove, where you'll enjoy a ½-hour layover to have a picnic or simply admire the natural surroundings....

Cost: Adults: $14; Seniors (60+): $13; Children (2-12): $12; Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: 302 998 1930
Website »

More information

Enjoy views of the City of Wilmington and the surrounding countryside from the top of Rockford Tower.  Note:  Tower may close if there is inclement weather.  

Cost: Free

Where:
Rockford Park
2000 Lookout Drive
Wilmington, DE
View map »


Telephone: 302-577-7020
Website »

More information

Taste Kennett Food Tours, creators of memorable, unique and fun food experiences, offer three-hour walking food tours of Kennett Square on Sundays at 1pm. Discover our town's diverse cuisine...

Cost: $49 per person

Where:
Historic Kennett Square
State Street
Kennett Square, PA  19348
View map »


Sponsor: Taste Kennett Food Tours
Telephone: 484-734-0740
Contact Name: Ann Vaughan
Website »

More information

Join us at Phillips Seafood House in Ocean City for Happy Hour. Relax at our bar and lounge and enjoy some of our draft or domestic beers, select wines by the glass, and select spirits with your...

Cost: $0.00

Where:
Phillip's Seafood House
14101 Coastal Hwy.
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: 215.731.2000 ext.206
Contact Name: Jennifer Mansfield
Website »

More information

Spend a night camping out at Ashland Nature Center! Enjoy a carefree experience while introducing children to the thrill of camping in tents, discovering nocturnal life and "roughing it". All the...

Cost: Member: $25 family, $10 single / Non-member: $35 family, $15 single

Where:
Ashland Nature Center
3511 Barley Mill Road
Hockessin, DE  19707
View map »


Sponsor: Delaware Nature Society
Telephone: 302-239-2334
Contact Name: Kiri Rowan
Website »

More information

For a detailed list of performers, visit www.townofbethanybeach.com and click on the Activities page, Bandstand.  For updates, “like” us on Facebook:  facebook.com/visitbethanybeach and...

Cost: Free

Where:
Bethany Beach Bandstand
1 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

The sun becomes the moon. A drunk becomes a lord. A servant becomes a master. And two headstrong lovers become perfect companions as Delaware Shakespeare Festival returns to Rockwood...

Cost: $17 General Admission, $15 Seniors (65+)/Military w/ I.D., $13 Students

Where:
Rockwood Park
4651 Washington Street Extension
Wilmington, DE  19808
View map »


Sponsor: Delaware Shakespeare Festival
Telephone: 302-415-3373
Contact Name: David Stradley
Website »

More information

Monday nights at dusk.  Starting in September movies are moved to Friday nights. For a list of the movies visit the towns website, www.townofbethanybeach.com under Activities.

Cost: Free

Where:
Bethany Beach
1 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Show More...
Show Less...

On the Beach: Yoga, 8-9 a.m. Sundays (Donation); Boot Camp, 8-9 a.m. Mondays and Thursdays ($10 per person); Pilates, 8-9 a.m. Tuesdays, Wednesdays, and Fridays ($15 per person); Kids Class, 7-8...

Cost: Varies

Where:
Bethany Beach Bandstand and Beach
1 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Students will explore basic art composition and design through various forms of art media. Space Limited. Ages 7-10-  8:00 am - 11:00 am Ages 11-14- 12:00 pm - 3:00 pm Please e-mail...

Cost: $85

Where:
Smyrna Opera House
7 W South St.
Smyrna, DE  19977
View map »

More information

WHAT:                          USTA League Tennis is open in Delaware. Summer is a great time to get out the racquet, shoes and balls and head to a local tennis court and...

Cost: varies

Where:
USTA Delaware District
1107 Westover Road
Wilmington, DE  19807
View map »

More information

Our Summer Group Show continues through August with a variety of work by new and returning artists. Art on display includes pastel and oil paintings, drawings, collage and photography. Summer...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Coming July 1. Light. Sound. Spectacle. This summer explore the Gardens by day—and by night. Get ready for an immersive evening journey around our Gardens. You’ll encounter moving imagery and...

Cost: $0-$27

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.1000
Website »

More information

Acting Camp In a faraway kingdom, the green ogre Shrek finds his swamp invaded by banished fairytale misfits, runaways who’ve been cast off by Lord Farquaad, a tiny terror with big ambitions....

Cost: $25 Crew Camp $300 Acting Camp

Where:
The Everett Theatre
47 W Main Street
Middletown, DE  19709
View map »


Sponsor: The Everett Theatre
Telephone: 302-540-8561
Contact Name: Chris Everett
Website »

More information

On View June 1 Through September 7 Explore our 86-acre Meadow Garden, elaborate treehouses, and our star attraction, the Waterlily Pools. Enjoy evenings under the stars filled with music.

Cost: $0-$20

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.100
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork, and...

Cost: Member Free; Adult $20; Child (2–11); $5; Infant (under 2) Free; Senior (62) $18

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »

More information

Between 1900 and 1910, John Sloan produced a weekly series of word and picture puzzles for the Sunday supplement of the Philadelphia Press, one of the country’s leading illustrated...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

During the 1970s and 1980s, Wilmingtonians witnessed a flourishing artistic community and the establishment of many of the cultural pillars that continue to support the visual and performing arts...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Between 1900 and 1910, John Sloan produced a weekly series of word and picture puzzles for the Sunday supplement of the Philadelphia Press, one of the country’s leading illustrated...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

July 11- August 3:  “Nocturne” Seven gallery artists inspired by the atmosphere of a quieter time of day: evening to dawn present paintings in a variety of media. Opening Reception Saturday...

Cost: free

Where:
Peninsula Gallery
520 E Savannah Rd
Lewes , DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: BJ Clark
Website »

More information

July 11- August 3:  “Nocturne” Seven gallery artists inspired by the atmosphere of a quieter time of day: evening to dawn present paintings in a variety of media. Opening Reception Saturday...

Cost: free

Where:
Peninsula Gallery
520 E Savannah Rd
Lewes , DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: BJ Clark
Website »

More information

Christiana Care Wellness Yoga ​Occurs on Mondays Location: Helen F. Graham Cancer Center, 4701 Ogletown-Stanton Road, Newark Time: 1–2 p.m. Physician clearance required....

Where:
Helen F. Graham Cancer Center
4701 Ogletown-Stanton Road
Newark, DE
View map »

More information

Writing as Healing Location: Helen F. Graham Cancer Center & Research Institute, 4701 Ogletown-Stanton Road, Newark Time: 1–3 p.m. or 6-8 p.m. (Workshop is offered the first Monday...

Where:
Helen F. Graham Cancer Center
4701 Ogletown-Stanton Road
Newark, DE
View map »

More information

Join us at Phillips Seafood House in Ocean City for Happy Hour. Relax at our bar and lounge and enjoy some of our draft or domestic beers, select wines by the glass, and select spirits with your...

Cost: $0.00

Where:
Phillip's Seafood House
14101 Coastal Hwy.
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: 215.731.2000 ext.206
Contact Name: Jennifer Mansfield
Website »

More information

Monday nights at dusk.  Starting in September movies are moved to Friday nights. For a list of the movies visit the towns website, www.townofbethanybeach.com under Activities.

Cost: Free

Where:
Bethany Beach
1 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Christiana Care: Mindful Meditation for Pain and Stress Location: Helen F. Graham Cancer Center, 4701 Ogletown-Stanton Road, Newark Time: 2:30 p.m.–3:30 p.m. More info: 623-4707 to...

Where:
Helen F. Graham Cancer Center
4701 Ogletown-Stanton Road
Newark, DE
View map »

More information

Show More...
Show Less...

On the Beach: Yoga, 8-9 a.m. Sundays (Donation); Boot Camp, 8-9 a.m. Mondays and Thursdays ($10 per person); Pilates, 8-9 a.m. Tuesdays, Wednesdays, and Fridays ($15 per person); Kids Class, 7-8...

Cost: Varies

Where:
Bethany Beach Bandstand and Beach
1 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Students will explore basic art composition and design through various forms of art media. Space Limited. Ages 7-10-  8:00 am - 11:00 am Ages 11-14- 12:00 pm - 3:00 pm Please e-mail...

Cost: $85

Where:
Smyrna Opera House
7 W South St.
Smyrna, DE  19977
View map »

More information

Epidemiology-2015 will be held during August 04-06 2015 at Valencia, Spain with the support and collaboration of editorial board members and scientific partners. The main motto of this conference...

Cost: $899

Where:
Meliá Valencia
Avenida Cortes Valencianas 52
Avenida Cortes Valencianas 52
Valencia, Spain, CA  46015
View map »


Telephone: 165-026-89744

More information

Kalmar Nyckel is a faithful re-creation of the original ship that brought the earliest settlers from Sweden to Delaware, taking passengers on tours departing from Cape May-Lewes Ferry Terminal....

Cost: Adult $60 Youth $40

Where:
Cape May-Lewes Ferry Terminal Public Pier
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Telephone: 302-429-7447
Website »

More information

This camp is offered to boys and girls ages 5-15.  Morning and afternoon sessions are available Tuesday, Wednesday and Thursday.  Morning is from 9 a.m. – 12 p.m. and afternoon is from 1-4 p.m....

Cost: $90 for one session, $160 for both

Where:
Town of Bethany Park
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Contact Name: Marina Borovok
Website »

More information

Kalmar Nyckel is a faithful re-creation of the original ship that brought the earliest settlers from Sweden to Delaware, taking passengers on tours departing from Cape May-Lewes Ferry Terminal....

Cost: Adult $60 Youth $40

Where:
Cape May-Lewes Ferry Terminal Public Pier
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Telephone: 302-429-7447
Website »

More information

Acting Camp In a faraway kingdom, the green ogre Shrek finds his swamp invaded by banished fairytale misfits, runaways who’ve been cast off by Lord Farquaad, a tiny terror with big ambitions....

Cost: $25 Crew Camp $300 Acting Camp

Where:
The Everett Theatre
47 W Main Street
Middletown, DE  19709
View map »


Sponsor: The Everett Theatre
Telephone: 302-540-8561
Contact Name: Chris Everett
Website »

More information

Coming July 1. Light. Sound. Spectacle. This summer explore the Gardens by day—and by night. Get ready for an immersive evening journey around our Gardens. You’ll encounter moving imagery and...

Cost: $0-$27

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.1000
Website »

More information

Our Summer Group Show continues through August with a variety of work by new and returning artists. Art on display includes pastel and oil paintings, drawings, collage and photography. Summer...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

On View June 1 Through September 7 Explore our 86-acre Meadow Garden, elaborate treehouses, and our star attraction, the Waterlily Pools. Enjoy evenings under the stars filled with music.

Cost: $0-$20

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.100
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork, and...

Cost: Member Free; Adult $20; Child (2–11); $5; Infant (under 2) Free; Senior (62) $18

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »

More information

During the 1970s and 1980s, Wilmingtonians witnessed a flourishing artistic community and the establishment of many of the cultural pillars that continue to support the visual and performing arts...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

Between 1900 and 1910, John Sloan produced a weekly series of word and picture puzzles for the Sunday supplement of the Philadelphia Press, one of the country’s leading illustrated...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Between 1900 and 1910, John Sloan produced a weekly series of word and picture puzzles for the Sunday supplement of the Philadelphia Press, one of the country’s leading illustrated...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Christiana Care Smoking Cessation Classes 10:30 a.m.–1:30 p.m. Helen F. Graham Cancer Center, 4701 Ogletown-Stanton Road, Newark More info and to register: 693-2273 or...

Where:
Helen F. Graham Cancer Center
4701 Ogletown-Stanton Road
Newark, DE
View map »

More information

The Kalmar Nyckel Foundation invites toddlers and their parents, grandparents, and caretakers to the new Copeland Maritime Center for adventures in early learning. Toddler Tuesdays encourages...

Cost: $6 per child

Where:
Kalmar Nyckel Foundation at the Copeland Maritime
1124 E 7th Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Contact Name: Virginia Hanna

More information

Join us at Phillips Seafood House in Ocean City for Happy Hour. Relax at our bar and lounge and enjoy some of our draft or domestic beers, select wines by the glass, and select spirits with your...

Cost: $0.00

Where:
Phillip's Seafood House
14101 Coastal Hwy.
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: 215.731.2000 ext.206
Contact Name: Jennifer Mansfield
Website »

More information

Join us every Tuesday for this fun and educational enrichment activity. Students will learn to draw pictures from a variety of themes, including woodland animals, creatures by the sea, creepy...

Cost: $10.

Where:
Red Clay Creek Presbyterian Church
500 McKennans Church Rd
Room 206
Wilmington, DE  19808
View map »

More information

Meet Award-Winning Young Adult Author Jennifer Mathieu Jennifer Mathieu, a native of Fairfax County, VA, will be at Bethany Beach Books talking about her latest novel, DEVOTED, a story of a young...

Cost: Free

Where:
Bethany Beach Books
99 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Bethany Beach Books
Telephone: 302-539-2522
Website »

More information

Monday nights at dusk.  Starting in September movies are moved to Friday nights. For a list of the movies visit the towns website, www.townofbethanybeach.com under Activities.

Cost: Free

Where:
Bethany Beach
1 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Show More...
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On the Beach: Yoga, 8-9 a.m. Sundays (Donation); Boot Camp, 8-9 a.m. Mondays and Thursdays ($10 per person); Pilates, 8-9 a.m. Tuesdays, Wednesdays, and Fridays ($15 per person); Kids Class, 7-8...

Cost: Varies

Where:
Bethany Beach Bandstand and Beach
1 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Epidemiology-2015 will be held during August 04-06 2015 at Valencia, Spain with the support and collaboration of editorial board members and scientific partners. The main motto of this conference...

Cost: $899

Where:
Meliá Valencia
Avenida Cortes Valencianas 52
Avenida Cortes Valencianas 52
Valencia, Spain, CA  46015
View map »


Telephone: 165-026-89744

More information

Students will explore basic art composition and design through various forms of art media. Space Limited. Ages 7-10-  8:00 am - 11:00 am Ages 11-14- 12:00 pm - 3:00 pm Please e-mail...

Cost: $85

Where:
Smyrna Opera House
7 W South St.
Smyrna, DE  19977
View map »

More information

This camp is offered to boys and girls ages 5-15.  Morning and afternoon sessions are available Tuesday, Wednesday and Thursday.  Morning is from 9 a.m. – 12 p.m. and afternoon is from 1-4 p.m....

Cost: $90 for one session, $160 for both

Where:
Town of Bethany Park
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Contact Name: Marina Borovok
Website »

More information

Kalmar Nyckel is a faithful re-creation of the original ship that brought the earliest settlers from Sweden to Delaware, taking passengers on tours departing from Cape May-Lewes Ferry Terminal....

Cost: Adult $60 Youth $40

Where:
Cape May-Lewes Ferry Terminal Public Pier
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Telephone: 302-429-7447
Website »

More information

Our Summer Group Show continues through August with a variety of work by new and returning artists. Art on display includes pastel and oil paintings, drawings, collage and photography. Summer...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Kalmar Nyckel is a faithful re-creation of the original ship that brought the earliest settlers from Sweden to Delaware, taking passengers on tours departing from Cape May-Lewes Ferry Terminal....

Cost: Adult $60 Youth $40

Where:
Cape May-Lewes Ferry Terminal Public Pier
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Telephone: 302-429-7447
Website »

More information

Acting Camp In a faraway kingdom, the green ogre Shrek finds his swamp invaded by banished fairytale misfits, runaways who’ve been cast off by Lord Farquaad, a tiny terror with big ambitions....

Cost: $25 Crew Camp $300 Acting Camp

Where:
The Everett Theatre
47 W Main Street
Middletown, DE  19709
View map »


Sponsor: The Everett Theatre
Telephone: 302-540-8561
Contact Name: Chris Everett
Website »

More information

Coming July 1. Light. Sound. Spectacle. This summer explore the Gardens by day—and by night. Get ready for an immersive evening journey around our Gardens. You’ll encounter moving imagery and...

Cost: $0-$27

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.1000
Website »

More information

On View June 1 Through September 7 Explore our 86-acre Meadow Garden, elaborate treehouses, and our star attraction, the Waterlily Pools. Enjoy evenings under the stars filled with music.

Cost: $0-$20

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.100
Website »

More information

During the 1970s and 1980s, Wilmingtonians witnessed a flourishing artistic community and the establishment of many of the cultural pillars that continue to support the visual and performing arts...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Between 1900 and 1910, John Sloan produced a weekly series of word and picture puzzles for the Sunday supplement of the Philadelphia Press, one of the country’s leading illustrated...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Between 1900 and 1910, John Sloan produced a weekly series of word and picture puzzles for the Sunday supplement of the Philadelphia Press, one of the country’s leading illustrated...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork, and...

Cost: Member Free; Adult $20; Child (2–11); $5; Infant (under 2) Free; Senior (62) $18

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »

More information

Join us at Winterthur's Brown Horticulture Learning Center for demonstrations, talks, and guided walks covering a wide range of gardening topics. These events begin at 11:30 am on Wednesdays from...

Cost: Members Free. $5.00-$20.00

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »

More information

Beebe Healthcare offers free glucose screenings every Wednesday from 1 p.m. – 2:30 p.m. at the following lab locations: Beebe Healthcare Medical Center, 424 Savannah Road, Lewes,...

Cost: free

Where:
, DE

More information

Join us at Phillips Seafood House in Ocean City for Happy Hour. Relax at our bar and lounge and enjoy some of our draft or domestic beers, select wines by the glass, and select spirits with your...

Cost: $0.00

Where:
Phillip's Seafood House
14101 Coastal Hwy.
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: 215.731.2000 ext.206
Contact Name: Jennifer Mansfield
Website »

More information

Stroll, jog, or cycle Hagley’s three-mile loop through the property from the Visitor Center to Eleutherian Mills and back. On the last Wednesday of each month June 24, July 29 and Aug 26, bring...

Cost: 0-$2

Where:
The Hagley Museum
298 Buck Road
Wilmington, DE  19807-0630
View map »


Sponsor: Hagley Museum and Library
Telephone: 302-658-2400
Contact Name: Meg Marcozzi
Website »

More information

Come out after work and find many summertime birds among the butterflies and dragonflies of the marsh. Binoculars available.

Cost: Member: $5 / Non-member: $9

Where:
DuPont Environmental Education Center
1400 Delmarva Lane
Wilmington, DE  19807
View map »


Sponsor: Delaware Nature Society
Telephone: 302-239-2334
Contact Name: Kiri Rowan
Website »

More information

Zumba sessions every Wednesday in Lewes Canalfront Park, overlooking the banks of the beautiful Lewes-Rehoboth Canal in Historic Lewes.  Free

Cost: Free

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
View map »


Sponsor: Zumba by Kelly, Friends of Lewes Canalfront Park
Telephone: 302-645-2795
Website »

More information

Monday nights at dusk.  Starting in September movies are moved to Friday nights. For a list of the movies visit the towns website, www.townofbethanybeach.com under Activities.

Cost: Free

Where:
Bethany Beach
1 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Show More...
Show Less...

On the Beach: Yoga, 8-9 a.m. Sundays (Donation); Boot Camp, 8-9 a.m. Mondays and Thursdays ($10 per person); Pilates, 8-9 a.m. Tuesdays, Wednesdays, and Fridays ($15 per person); Kids Class, 7-8...

Cost: Varies

Where:
Bethany Beach Bandstand and Beach
1 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Students will explore basic art composition and design through various forms of art media. Space Limited. Ages 7-10-  8:00 am - 11:00 am Ages 11-14- 12:00 pm - 3:00 pm Please e-mail...

Cost: $85

Where:
Smyrna Opera House
7 W South St.
Smyrna, DE  19977
View map »

More information

Epidemiology-2015 will be held during August 04-06 2015 at Valencia, Spain with the support and collaboration of editorial board members and scientific partners. The main motto of this conference...

Cost: $899

Where:
Meliá Valencia
Avenida Cortes Valencianas 52
Avenida Cortes Valencianas 52
Valencia, Spain, CA  46015
View map »


Telephone: 165-026-89744

More information

Cost: Sponsorship Available

Where:
The Rookery Golf Course
6152 S Rehoboth Blvd
Milford, DE  19963
View map »


Sponsor: Delaware Hospice
Telephone: 302-746-4666
Contact Name: Peggy Dolby
Website »

More information

Our Summer Group Show continues through August with a variety of work by new and returning artists. Art on display includes pastel and oil paintings, drawings, collage and photography. Summer...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Wild about art? So are we! Take your skills to the next level this summer and let the marsh be your muse. Learn techniques of print making such as collograph, sun photography and more. Taught by...

Cost: Member: $10 / Non-member: $15

Where:
DuPont Environmental Education Center
1400 Delmarva Lane
Wilmington, DE  19801
View map »


Sponsor: Delaware Nature Society
Telephone: 302-239-2334
Contact Name: Kiri Rowan
Website »

More information

This camp is offered to boys and girls ages 5-15.  Morning and afternoon sessions are available Tuesday, Wednesday and Thursday.  Morning is from 9 a.m. – 12 p.m. and afternoon is from 1-4 p.m....

Cost: $90 for one session, $160 for both

Where:
Town of Bethany Park
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Contact Name: Marina Borovok
Website »

More information

Kalmar Nyckel is a faithful re-creation of the original ship that brought the earliest settlers from Sweden to Delaware, taking passengers on tours departing from Cape May-Lewes Ferry Terminal....

Cost: Adult $60 Youth $40

Where:
Cape May-Lewes Ferry Terminal Public Pier
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Telephone: 302-429-7447
Website »

More information

Kalmar Nyckel is a faithful re-creation of the original ship that brought the earliest settlers from Sweden to Delaware, taking passengers on tours departing from Cape May-Lewes Ferry Terminal....

Cost: Adult $60 Youth $40

Where:
Cape May-Lewes Ferry Terminal Public Pier
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Telephone: 302-429-7447
Website »

More information

Acting Camp In a faraway kingdom, the green ogre Shrek finds his swamp invaded by banished fairytale misfits, runaways who’ve been cast off by Lord Farquaad, a tiny terror with big ambitions....

Cost: $25 Crew Camp $300 Acting Camp

Where:
The Everett Theatre
47 W Main Street
Middletown, DE  19709
View map »


Sponsor: The Everett Theatre
Telephone: 302-540-8561
Contact Name: Chris Everett
Website »

More information

Coming July 1. Light. Sound. Spectacle. This summer explore the Gardens by day—and by night. Get ready for an immersive evening journey around our Gardens. You’ll encounter moving imagery and...

Cost: $0-$27

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.1000
Website »

More information

On View June 1 Through September 7 Explore our 86-acre Meadow Garden, elaborate treehouses, and our star attraction, the Waterlily Pools. Enjoy evenings under the stars filled with music.

Cost: $0-$20

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.100
Website »

More information

Between 1900 and 1910, John Sloan produced a weekly series of word and picture puzzles for the Sunday supplement of the Philadelphia Press, one of the country’s leading illustrated...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork, and...

Cost: Member Free; Adult $20; Child (2–11); $5; Infant (under 2) Free; Senior (62) $18

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

During the 1970s and 1980s, Wilmingtonians witnessed a flourishing artistic community and the establishment of many of the cultural pillars that continue to support the visual and performing arts...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Between 1900 and 1910, John Sloan produced a weekly series of word and picture puzzles for the Sunday supplement of the Philadelphia Press, one of the country’s leading illustrated...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

The Farm Stand will be located in front of the Museum Store at the Cottage. Visit us on Thursdays, July–September, 1:30–5:30 pm, to select fresh, local produce. Parking is available behind the...

Cost: Free. Guests who would like to tour Winterthur’s exhibitions or grounds will re

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Website »

More information

Join us at Phillips Seafood House in Ocean City for Happy Hour. Relax at our bar and lounge and enjoy some of our draft or domestic beers, select wines by the glass, and select spirits with your...

Cost: $0.00

Where:
Phillip's Seafood House
14101 Coastal Hwy.
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: 215.731.2000 ext.206
Contact Name: Jennifer Mansfield
Website »

More information

The Hockessin Athletic Club, in Hockessin, Delaware is hosting the 7th Annual HAC Camp Family Social to benefit Special Olympics of Delaware and Delaware Foundation Reaching Citizens with...

Cost: 12 tickets $10

Where:
Hockessin Athletic Club
100 Fitness Way
Hockessin, DE  19707
View map »


Telephone: 302-239-6688
Contact Name: Kelly Donaldson

More information

Come Meet Local Author David Bulitt!  Long time DC area divorce lawyer;  has published his  first novel, CARD GAME.  In that short time, the book has garnered almost 50 Amazon reviews,...

Cost: Free

Where:
Browseabout Books

Rehobeth Beach, DE

More information

Delaware Nature Society and the Hockessin Book Shelf are excited to serve up an evening of cooking, eating, and epicurean conviviality. For August, A Girl and Her Greens, by April Bloomfield,...

Cost: Member: $55 / Non-member: $65

Where:
Coverdale Farm Preserve
543 Way Road
Greenville, DE  19807
View map »


Sponsor: Delaware Nature Society
Telephone: 302-239-2334
Contact Name: Kiri Rowan
Website »

More information

Bring your entire family for a free Concert by the Canal with the Whirled Peas band in beautiful Lewes Canalfront Park on the banks of the Lewes-Rehoboth Canal. Don't forget lawn chairs or...

Cost: Free

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
View map »


Sponsor: Friends of Lewes Canalfront Park, Dogfish Head Craft Brewery
Telephone: 302 645 2795
Website »

More information

Monday nights at dusk.  Starting in September movies are moved to Friday nights. For a list of the movies visit the towns website, www.townofbethanybeach.com under Activities.

Cost: Free

Where:
Bethany Beach
1 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Show More...
Show Less...

On the Beach: Yoga, 8-9 a.m. Sundays (Donation); Boot Camp, 8-9 a.m. Mondays and Thursdays ($10 per person); Pilates, 8-9 a.m. Tuesdays, Wednesdays, and Fridays ($15 per person); Kids Class, 7-8...

Cost: Varies

Where:
Bethany Beach Bandstand and Beach
1 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

The Delaware Division of the Arts Mezzanine Gallery is pleased to present an exhibition of work by painter Steve Rogers called, The Waters Around Us, during the month of August. Ships, boatyards,...

Cost: Free

Where:
Mezzanine Gallery
820 N. French St.
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Students will explore basic art composition and design through various forms of art media. Space Limited. Ages 7-10-  8:00 am - 11:00 am Ages 11-14- 12:00 pm - 3:00 pm Please e-mail...

Cost: $85

Where:
Smyrna Opera House
7 W South St.
Smyrna, DE  19977
View map »

More information

Coming July 1. Light. Sound. Spectacle. This summer explore the Gardens by day—and by night. Get ready for an immersive evening journey around our Gardens. You’ll encounter moving imagery and...

Cost: $0-$27

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.1000
Website »

More information

Kalmar Nyckel is a faithful re-creation of the original ship that brought the earliest settlers from Sweden to Delaware, taking passengers on tours departing from Cape May-Lewes Ferry Terminal....

Cost: Adult $60 Youth $40

Where:
Cape May-Lewes Ferry Terminal Public Pier
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Telephone: 302-429-7447
Website »

More information

Kalmar Nyckel is a faithful re-creation of the original ship that brought the earliest settlers from Sweden to Delaware, taking passengers on tours departing from Cape May-Lewes Ferry Terminal....

Cost: Adult $60 Youth $40

Where:
Cape May-Lewes Ferry Terminal Public Pier
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Telephone: 302-429-7447
Website »

More information

Acting Camp In a faraway kingdom, the green ogre Shrek finds his swamp invaded by banished fairytale misfits, runaways who’ve been cast off by Lord Farquaad, a tiny terror with big ambitions....

Cost: $25 Crew Camp $300 Acting Camp

Where:
The Everett Theatre
47 W Main Street
Middletown, DE  19709
View map »


Sponsor: The Everett Theatre
Telephone: 302-540-8561
Contact Name: Chris Everett
Website »

More information

Our Summer Group Show continues through August with a variety of work by new and returning artists. Art on display includes pastel and oil paintings, drawings, collage and photography. Summer...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

A Matter of Balance Fridays, Aug. 7–Sept. 25 Time: 9–11 a.m. Location: Bayhealth Kent General, 640 S. State St., Pavilion 1, Dover Program geared to adults aged 60 and over....

Where:
Bayhealth Kent General
640 S. State St.
Dover, DE
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On View June 1 Through September 7 Explore our 86-acre Meadow Garden, elaborate treehouses, and our star attraction, the Waterlily Pools. Enjoy evenings under the stars filled with music.

Cost: $0-$20

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
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Sponsor: Longwood Gardens
Telephone: 610.388.100
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork, and...

Cost: Member Free; Adult $20; Child (2–11); $5; Infant (under 2) Free; Senior (62) $18

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
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More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

Between 1900 and 1910, John Sloan produced a weekly series of word and picture puzzles for the Sunday supplement of the Philadelphia Press, one of the country’s leading illustrated...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

During the 1970s and 1980s, Wilmingtonians witnessed a flourishing artistic community and the establishment of many of the cultural pillars that continue to support the visual and performing arts...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Between 1900 and 1910, John Sloan produced a weekly series of word and picture puzzles for the Sunday supplement of the Philadelphia Press, one of the country’s leading illustrated...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Take a leisurely 1½-hour round-trip train ride up the Red Clay Valley to our Mt. Cuba Picnic Grove, where you'll enjoy a ½-hour layover to have a picnic or simply admire the natural surroundings....

Cost: Adults: $14; Seniors (60+): $13; Children (2-12): $12; Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
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Sponsor: Wilmington & Western Railroad
Telephone: 302 998 1930
Website »

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Join us for this noontime lunch series on the first Friday of every month. Art is Tasty pairs an engaging 30-minute discussion about a work of art with a delicious lunch in the Thronson...

Cost: $12 Members, $14 Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Join us at Phillips Seafood House in Ocean City for Happy Hour. Relax at our bar and lounge and enjoy some of our draft or domestic beers, select wines by the glass, and select spirits with your...

Cost: $0.00

Where:
Phillip's Seafood House
14101 Coastal Hwy.
Ocean City, MD  21842
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Sponsor: Phillips Seafood
Telephone: 215.731.2000 ext.206
Contact Name: Jennifer Mansfield
Website »

More information

Both children and adults enjoy the First State Heritage Park's candlelit walking tours – there’s history, humor, and sorrow in the stories of real people from Delaware’s past centuries. ...

Cost: $5 per person

Where:
First State Heritage Park
Johnson Victrola Museum
375 S. New Street
Dover, DE  19901
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Sponsor: First State Heritage Park
Telephone: 302-739-9194
Contact Name: Sarah Zimmerman
Website »

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The Lighthouse Church will be starting a Training Center for Deliverances beginning Friday September 12, 2014.  The school will be focused on all aspects of ministering deliverance and healing...

Cost: Free

Where:
The Lighthouse Church Inc.
6 South Railroad Avenue
Wyoming, DE  19934
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Sponsor: The Lighthouse Church Inc.
Telephone: (302) 632-4679
Contact Name: Bro. Christopher Gore
Website »

More information

The Lighthouse Church will be starting a Training Center for Deliverances beginning Friday September 12, 2014.  The school will be focused on all aspects of ministering deliverance and healing...

Cost: Free

Where:
The Lighthouse Church Inc.
6 South Railroad Avenue
Wyoming, DE  19934
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Sponsor: The Lighthouse Church Inc.
Telephone: (302) 632-4679
Contact Name: Bro. Christopher Gore
Website »

More information

Come Meet Local Author David Bulitt ​  Long time DC area divorce lawyer;  has published his first novel, CARD GAME, . In that short time, the book has garnered almost 50 Amazon...

Cost: Free

Where:
Bethany Beach Books
Bethany Beach , DE

More information

In a faraway kingdom, the green ogre Shrek finds his swamp invaded by banished fairytale misfits, runaways who’ve been cast off by Lord Farquaad, a tiny terror with big ambitions. When Shrek...

Cost: $8.00

Where:
The Everett Theatre
47 W. Main Street
Middletown, DE  19709
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Sponsor: The Everett Theatre
Telephone: 302-540-8561
Contact Name: Chris Everett
Website »

More information

Meeting every Friday, Bayhealth Kent General Hospital, 640 s. State Street, Dover, 7:30 pm., Private Dining Room #3 in the basement. For those who have, or think they may have a gambling problem....

Cost: 0.00

Where:
Bayhealth Kent General Hospital
640 S. State Street
Private Dining Room #3
Dover, DE  19901
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Telephone: 800-855-2CALLGA
Website »

More information

For a detailed list of performers, visit www.townofbethanybeach.com and click on the Activities page, Bandstand.  For updates, “like” us on Facebook:  facebook.com/visitbethanybeach and...

Cost: Free

Where:
Bethany Beach Bandstand
1 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Monday nights at dusk.  Starting in September movies are moved to Friday nights. For a list of the movies visit the towns website, www.townofbethanybeach.com under Activities.

Cost: Free

Where:
Bethany Beach
1 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Both children and adults enjoy the First State Heritage Park's candlelit walking tours – there’s history, humor, and sorrow in the stories of real people from Delaware’s past centuries. ...

Cost: $5 per person

Where:
First State Heritage Park
Johnson Victrola Museum
375 S. New Street
Dover, DE  19901
View map »


Sponsor: First State Heritage Park
Telephone: 302-739-9194
Contact Name: Sarah Zimmerman
Website »

More information

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On the Beach: Yoga, 8-9 a.m. Sundays (Donation); Boot Camp, 8-9 a.m. Mondays and Thursdays ($10 per person); Pilates, 8-9 a.m. Tuesdays, Wednesdays, and Fridays ($15 per person); Kids Class, 7-8...

Cost: Varies

Where:
Bethany Beach Bandstand and Beach
1 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

9th Run for Kids Health 5K Time: Registration: 7:30 a.m. Race start: 8:30 a.m. Location: Dravo Plaza, Wilmington Riverfront, 815 S. Justison St. Fee: Ages 16 and up: $25 (until the...

Where:
Dravo Plaza
815 S. Justison St.
Wilmington, DE
View map »

More information

Get a close-up look at a hive and gain practical beekeeping knowledge.  Don't miss this great opportunity for beekeepers and non-beekeepers alike. Protective veils will be available. (If you...

Cost: $5 TLC/Chester County Beekeepers Assoc.; $10 non-members.

Where:
New Leaf Eco Center
776 Rosedale Rd
Kennett Square, DE  19348
View map »


Sponsor: Land Conservancy for Southern Chester County
Telephone: 610-347-0347

More information

As freshwater flows towards the Bay, our local rivers travel a course through cities, farms, and wetlands. We'll jump into our canoes and paddle Silver Lake, in the heart of Dover, and then...

Cost: Member: $20 / Non-member: $30

Where:
Silver Lake
Dover, DE


Sponsor: Delaware Nature Society
Telephone: 302-239-2334
Contact Name: Kiri Rowan
Website »

More information

Kalmar Nyckel is a faithful re-creation of the original ship that brought the earliest settlers from Sweden to Delaware, taking passengers on tours departing from Cape May-Lewes Ferry Terminal....

Cost: Adult $60 Youth $40

Where:
Cape May-Lewes Ferry Terminal Public Pier
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Telephone: 302-429-7447
Website »

More information

Our Summer Group Show continues through August with a variety of work by new and returning artists. Art on display includes pastel and oil paintings, drawings, collage and photography. Summer...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Kalmar Nyckel is a faithful re-creation of the original ship that brought the earliest settlers from Sweden to Delaware, taking passengers on tours departing from Cape May-Lewes Ferry Terminal....

Cost: Adult $60 Youth $40

Where:
Cape May-Lewes Ferry Terminal Public Pier
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Sponsor: Kalmar Nyckel Foundation
Telephone: 302-429-7447
Website »

More information

Coming July 1. Light. Sound. Spectacle. This summer explore the Gardens by day—and by night. Get ready for an immersive evening journey around our Gardens. You’ll encounter moving imagery and...

Cost: $0-$27

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.1000
Website »

More information

On View June 1 Through September 7 Explore our 86-acre Meadow Garden, elaborate treehouses, and our star attraction, the Waterlily Pools. Enjoy evenings under the stars filled with music.

Cost: $0-$20

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.100
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork, and...

Cost: Member Free; Adult $20; Child (2–11); $5; Infant (under 2) Free; Senior (62) $18

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »

More information

August 8-August 31: “Art of the Print” Four Gallery Artists present work in Wood cut, Serigraph and Intaglio printing.  Opening Reception Saturday August 8th 5:00-7:30PM.  Peninsula Gallery...

Cost: free

Where:
Peninsula Gallery
520 E Savannah rd
Lewes, DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: BJ Clark
Website »

More information

Between 1900 and 1910, John Sloan produced a weekly series of word and picture puzzles for the Sunday supplement of the Philadelphia Press, one of the country’s leading illustrated...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

Between 1900 and 1910, John Sloan produced a weekly series of word and picture puzzles for the Sunday supplement of the Philadelphia Press, one of the country’s leading illustrated...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

During the 1970s and 1980s, Wilmingtonians witnessed a flourishing artistic community and the establishment of many of the cultural pillars that continue to support the visual and performing arts...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Johannes R. and Betty P. Krahmer American Art Exhibition Fund
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Take a leisurely 1½-hour round-trip train ride up the Red Clay Valley to our Mt. Cuba Picnic Grove, where you'll enjoy a ½-hour layover to have a picnic or simply admire the natural surroundings....

Cost: Adults: $14; Seniors (60+): $13; Children (2-12): $12; Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: 302 998 1930
Website »

More information

Free at the Kimmel Organ Demonstration Featuring Rudy Lucente, organist Verizon Hall Saturday, August 8 at 1pm   Join us for a very special Fred J. Cooper Memorial Organ demonstration...

Cost: Free

Where:
Kimmel Center - Verizon Hall
300 S. Broad Street
Philadelphia, PA  19102
View map »


Sponsor: The Kimmel Center for the Performing Art
Telephone: 215-893-1999
Website »

More information

Experiment and innovate with our series of family activities: Science Saturdays. Families work creatively together to solve a problem or make an improvement. Dive into a different kind of water...

Cost: 0-$14

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum and Library
Telephone: 302-658-2400
Contact Name: Meg Marcozzi
Website »

More information

In a faraway kingdom, the green ogre Shrek finds his swamp invaded by banished fairytale misfits, runaways who’ve been cast off by Lord Farquaad, a tiny terror with big ambitions. When Shrek...

Cost: $8.00

Where:
The Everett Theatre
47 W Main Street
Middletown, DE  19709
View map »


Sponsor: The Everett Theatre
Telephone: 302-540-8561
Contact Name: Chris Everett
Website »

More information

Broadway Philadelphia Broadway Dreams Foundation Summer Intensive Concert Performance Perelman Theater  August 8th 3 pm & 8 pm Students who participate in the week-long Broadway Dreams Summer...

Cost: $22-$125

Where:
Perelman Theater
300 S. Broad Street
Philadelphia, PA  19102
View map »


Telephone: 215-893-1999
Website »

More information

Broadway Philadelphia Broadway Dreams Foundation Summer Intensive Concert Performance Perelman Theater Students who participate in the week-long Broadway Dreams Summer Intensive receive personal...

Cost: $22-$125

Where:
Perelman Theater
300 S. Broad Street
Philadelphia, PA  19102
View map »


Telephone: 215-893-1999
Website »

More information

Join us at Phillips Seafood House in Ocean City for Happy Hour. Relax at our bar and lounge and enjoy some of our draft or domestic beers, select wines by the glass, and select spirits with your...

Cost: $0.00

Where:
Phillip's Seafood House
14101 Coastal Hwy.
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: 215.731.2000 ext.206
Contact Name: Jennifer Mansfield
Website »

More information

Join forces with other Star Wars fans for an outdoor learning session that's out of this world! Awaken your senses in a quiet field, and learn moves for strength, balance, and agility. Feel the...

Cost: Member: $7 / Member: $12

Where:
Ashland Nature Center
3511 Barley Mill Road
Hockessin, DE  19707
View map »


Sponsor: Delaware Nature Society
Telephone: 302-239-2334
Contact Name: Kiri Rowan
Website »

More information

For a detailed list of performers, visit www.townofbethanybeach.com and click on the Activities page, Bandstand.  For updates, “like” us on Facebook:  facebook.com/visitbethanybeach and...

Cost: Free

Where:
Bethany Beach Bandstand
1 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Monday nights at dusk.  Starting in September movies are moved to Friday nights. For a list of the movies visit the towns website, www.townofbethanybeach.com under Activities.

Cost: Free

Where:
Bethany Beach
1 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

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