Learning to Be Happy: What Is the Secret to Happiness?

What is the secret to happiness? Some say it’s meditation.


Published:

Happiness—we all seek it and want to know the secret of it. Happiness research has become something of a cottage industry in recent years. Self-help books line the shelves of bookstores and libraries. Motivational speakers mentor—and make—millions on the how-tos of finding it.

Many of us fall into the trap of seeking happiness through material possessions or external circumstances—many of which are beyond our control. It’s as if there’s a tape loop inside our heads constantly replaying the words “if only.” If only I had “blank,” I’d be happy. Happiness becomes an elusive thing, just beyond the humdrum of the daily grind.

Happiness—we all seek it and want to know the secret of it. Happiness research has become something of a cottage industry in recent years. Self-help books line the shelves of bookstores and libraries. Motivational speakers mentor—and make—millions on the how-tos of finding it.

Vicki Mazik credits meditation with helping her cope with her cancer diagnosis. Photo courtesy of Vicki MazikMany of us fall into the trap of seeking happiness through material possessions or external circumstances—many of which are beyond our control. It’s as if there’s a tape loop inside our heads constantly replaying the words “if only.” If only I had “blank,” I’d be happy. Happiness becomes an elusive thing, just beyond the humdrum of the daily grind.

Experts have long pondered the secrets to happiness, discovering that the path to that coveted state does not center on material possessions. Indeed, research has shown that once basic human needs are met, wealthy people are really no happier than their less affluent peers. What’s more, the happiest people in the world reside in Panama—the world’s poorest country—while the least happy live in Singapore, its richest.

So what is the secret to happiness? No one knows for sure but a team of neuroscientists led by Dr. Richard J. Davidson at the University of Wisconsin, Madison, appear to be on to something. It seems that a phenomenon known as neuroplasticity—the brain’s ability to reorganize itself in response to changes in the environment—may play a role in our ability to be happy.

Using MRI technology, the researchers were able to view the left-sided anterior region of the brain—the area associated with positive mental states. They documented increased activity in this region of novice meditators who participated in an eight-week mindfulness meditation course.
In addition, the researchers also found that meditation stimulated the limbic system, the area of the brain that regulates emotions. Expert meditators with more than 10,000 hours of practice showed the greatest amount of activity in this area and appeared to have permanently altered their brains to generate positive thoughts—even when they weren’t meditating.

This means we can choose—and learn—to be happy. Indeed, from a Buddhist perspective, meditation is a way of eliminating suffering from our lives. If we meditate, we will experience less suffering and therefore more happiness. But the goal of Buddhist practice isn’t really happiness as we imagine it, but rather something more like peace or self-fulfillment.

“Happiness is fleeting, so it’s much more about fulfillment than happiness,” says Alison Smith Driscoll, certified meditation instructor at Empowered Yoga in Wilmington. “A problem arises when we say that happiness is the goal because it’s a set-up for failure.”

Indeed, meditation teachers say you shouldn’t be seeking a pleasurable state or any other state for that matter. Rather, you should observe things—your breath, your emotions, sensations, sounds—without making value judgments. So while anxiety normally feels bad, if you encounter it while meditating, you’re supposed to examine it in as detached a way as possible, doing your best to see it as neither good nor bad, just “what is.” This cool detachment allows us to see our emotions more clearly, leading them to loosen their grip on us.

“Suffering is optional,” says psychologist Doris G. Lauckner, Ph.D., a meditation instructor at the Insight Meditation Community in Lewes and chair of the community counseling program at Wilmington University. “Buddhism talks about the two arrows. The first arrow is whatever pain you have, but the second arrow is the thoughts and actions around it that creates the second level of suffering that is avoidable.”

The aim is simple: to pay attention—to be “mindful” or “in the moment.” But our experience rarely has this quality. A lot of the time we find ourselves engulfed in emotions way past their expiration date: self-pity, anger, wish fulfillment, fear. Pointless thoughts about what could have been or what could be—“only if”—do nothing to enrich the present. Meditation teaches that the only place we can experience the flow of life—and creative thought—is in the now. Not surrendering creates psychological and physical tension, which inhibits that flow. And the more we try to suppress an unpleasant thought, the more it recurs.

Andrea Winward Kennedy, instructor/owner of The Yoga Studio in Lewes, leads a class. Photo by Ron Dubick“If I try to hold it in, I’m distracted because it’s on my mind,” says Andrea Winward Kennedy, instructor/owner of The Yoga Studio in Lewes.

It can be a real shock to discover how much runaway thinking we actually engage in and how that causes suffering. “As you start to practice meditation, you’re going to notice the quality of your thoughts, and you’re likely to come to the conclusion that you might be a little insane because you’re going to find that the thoughts are very repetitive,” says Nick Edge, teacher and member of the Insight Meditation Community in Lewes. “They’re almost always based on fear or desire: either chasing after or pushing something away.”

It is very hard to develop the concentration necessary to calm the inner maelstrom, but therein lies the route to self-awareness and contentment. “When you’re left without words and your mind does shut down, when the gap between thoughts gets bigger and bigger and you’re in the gap, what you’re left with, that’s your pure essence—not the ego,” says Edge.

Indeed, meditation is the process of cultivating compassion for ourselves and others, offering the realization that we are all naturally perfect and whole. “There is no concept for self-loathing in Tibet,” says Smith Driscoll.

Mindfulness, then, is not about ecstatic states. It’s comparatively humdrum. Moreover, it’s not a fast track to blissful happiness. In fact, it can be rather unsettling as it works with painful experiences. But going with what is can also be liberating.

Andrea Winward Kennedy goes with the flow. Photo by Ron Dubick “I allow myself to feel how I feel because I know I’m not going to get stuck there,” says Winward Kennedy. “I’m not afraid to cry. I know that I cry, then it passes. Some people are afraid to feel because they’re afraid they’re going to get stuck there. I think I witness myself going with the flow.”

Vicki Mazik, owner/instructor at Zen Yoga Room in Newark, credits the grounding effects of meditation with helping her cope with the cancer diagnosis she received last year. “I’m now cancer-free, but whatever the outcome was I was OK with it,” she says. “You can live in a crisis situation as long as you’re present and negative thoughts aren’t entering your mind. I was present every day. I appreciated little things around me: my dog, my fiancé and the sunshine.”

Western psychology has finally discovered what Buddhist monks knew centuries ago: that the most powerful way to happiness is developing compassion for oneself and for others. Contemporary positive psychology states that people are generally happy and that money doesn’t necessarily buy well-being. Moreover, while happiness is influenced by genetics, people can learn to be happy by developing optimism, gratitude and altruism.

“That’s what meditation practice is about—cultivating those kinds of states of mind,” says Lauckner.

Is there something larger, deeper and more lasting than mere happiness? Those who practice meditation say there is and believe they’ve found it.

“’Happy is not a word I’d use to describe myself, but I am content,” says Carlyle Hoof, 62, who works in mental health services for the state of Delaware. “Things don’t bother me the way they used to. I would get a lot more attached to an issue. Now I just go with the flow.”

Joe DiGiovanni got involved with meditation last year after taking some yoga classes to correct a back problem. He says it’s helped lower his blood pressure and has allowed him to cope better with stress. It has also given him a different perspective on the “grass is greener” syndrome so many of us fall prey to.

“You come to realize you don’t need the big car or the big house,” says the 45-year-old sales and marketing professional from Trolley Square. “Those things are nice but they don’t last. The economy can go down, people can get sick. I’m much more appreciative of the smaller things in my life—when I’m spending time with my daughter, or I’m surfing or with my family.”

Margaret Badger welcomes the opportunity to just quiet her mind for a while. “I work 70 ro 80 hours a week,” says the 40-something musician who teaches piano and voice at the Cab Calloway School of the Arts in Wilmington. “So I always have something I’m thinking about, or preparing or planning for or writing down. Doing something where I can just turn off my brain is kind of exciting.”

Lauckner views meditation as a complement to her work as a psychologist. “I’ve heard people say that therapy takes you to normal neurotic, and meditation takes you to happy,” she says. “By meditating on a day-to-day basis, I’m less reactive. I don’t jump emotionally. I take my time to think things through and make better choices. I feel like I have tools to cope that I didn’t have before.” 


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February 2019

CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

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Telephone: 302-654-8638
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Cost: 0.00

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Telephone: 302-239-2434
Contact Name: Nicole Schmid
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Telephone: 130-265-66466

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Telephone: 130-265-66466

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Cost: $25–$45

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Cost: FREE

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Cost: 0.00

Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
Hockessin, DE  19736
View map »


Telephone: 302-239-2434
Contact Name: Nicole Schmid
Website »

More information

An eclectic mix of paintings featuring Ed Bronstein oils of Philadelphia neighborhoods and cityscapes,​ plein air scenes from Kennett Square and surrounding areas by Dan Chow, mixed media...

Cost: free

Where:
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Telephone: 302-654-8638
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More information

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Sponsor: Delaware College of Art and Design
Telephone: 302-983-5710
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Cost: FREE

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Telephone: 130-265-66466

More information

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Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
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Telephone: 130-265-66466
Website »

More information

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Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
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View map »


Telephone: 130-265-66466
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More information

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Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
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Telephone: 130-265-66466
Website »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
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View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

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Cost: FREE

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The Delaware Contemporary
200 South Madison Street
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Telephone: 130-265-66466

More information

ORIGINS Rick Rothrock & Stan Smokler January 8 - April 22, 2019 Special Reception: Friday, January 11, 2019  5:30 - 7:30 PM Artist Talk | 6:30 PM The Delaware Contemporary...

Cost: FREE

Where:
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200 South Madison Street
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Telephone: 130-265-66466

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701 Middleford Rd
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Cost: 5-15

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Loudis Recital Hall
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100 Orchard Road
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Sponsor: University of Delaware Department of Music
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For the month of February, get a full set of Lashes at Premier Spa and Laser Center for just $199.

Cost: $199

Where:
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537 Stanton Christiana Rd #210
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Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville , DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

Cost: 0.00

Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
Hockessin, DE  19736
View map »


Telephone: 302-239-2434
Contact Name: Nicole Schmid
Website »

More information

GARLAND OF SUCHNESS Karoline Wileczek February 1 - 24, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop Karoline Wileczek's grid pattern work functions...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

Two-time Delaware Division of the Arts Fellowship recipient Ellen Durkan of Iron Maiden Forge, who is both a graduate of and an instructor at Delaware College of Art and Design, will present a solo...

Cost: Free

Where:
Delaware College of Art and Design
600 N Market. St
Wilmington , DE  19801
View map »


Sponsor: Delaware College of Art and Design
Telephone: 302-983-5710
Contact Name: Susan Coulby

More information

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Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

A SENSE OF PLACE 47°-80° N Bethany Springer January 16 - May 12, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop A Sense of Place 47° - 80°...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

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Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

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Cost: FREE

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The Delaware Contemporary
200 South Madison Street
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Telephone: 130-265-66466

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Wilmington, DE  19801
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Telephone: 130-265-66466
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Cost: $10

Where:
The Delaware Contemporary
200 South Madison Street
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Telephone: 130-265-66466

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420 Willa Road
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Cost: $199

Where:
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537 Stanton Christiana Rd #210
Newark, DE  19713
View map »

More information

Show More...
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CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

Cost: 0.00

Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
Hockessin, DE  19736
View map »


Telephone: 302-239-2434
Contact Name: Nicole Schmid
Website »

More information

An eclectic mix of paintings featuring Ed Bronstein oils of Philadelphia neighborhoods and cityscapes,​ plein air scenes from Kennett Square and surrounding areas by Dan Chow, mixed media...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville , DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

A SENSE OF PLACE 47°-80° N Bethany Springer January 16 - May 12, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop A Sense of Place 47° - 80°...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

Two-time Delaware Division of the Arts Fellowship recipient Ellen Durkan of Iron Maiden Forge, who is both a graduate of and an instructor at Delaware College of Art and Design, will present a solo...

Cost: Free

Where:
Delaware College of Art and Design
600 N Market. St
Wilmington , DE  19801
View map »


Sponsor: Delaware College of Art and Design
Telephone: 302-983-5710
Contact Name: Susan Coulby

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

GARLAND OF SUCHNESS Karoline Wileczek February 1 - 24, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop Karoline Wileczek's grid pattern work functions...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

HALF : HALF A Draper Experiment by Willie Yao January 4 -  February 24, 2019 Opening Reception: Friday, February 1 5 - 9 PM during Art Loop The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

ORIGINS Rick Rothrock & Stan Smokler January 8 - April 22, 2019 Special Reception: Friday, January 11, 2019  5:30 - 7:30 PM Artist Talk | 6:30 PM The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

​Brandywine Baroque, Karen Flint, harpsichordr; Laura Heimes, soprano;  Tony Boutté, tenor;Eileen Grycky, flute; Edwin Huizingal, violin;  Martin Davids, violin; John Mark...

Cost: 5-15

Where:
Gore Recital Hall
Roselle Center for the Arts
110 Orchard Road
Newark, DE  19716
View map »


Sponsor: University of Delaware Department of Music
Telephone: 302-831-2577
Contact Name: Megan Everhart
Website »

More information

For the month of February, get a full set of Lashes at Premier Spa and Laser Center for just $199.

Cost: $199

Where:
Premier Spa & Laser Center
537 Stanton Christiana Rd #210
Newark, DE  19713
View map »

More information

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An eclectic mix of paintings featuring Ed Bronstein oils of Philadelphia neighborhoods and cityscapes,​ plein air scenes from Kennett Square and surrounding areas by Dan Chow, mixed media...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville , DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

Cost: 0.00

Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
Hockessin, DE  19736
View map »


Telephone: 302-239-2434
Contact Name: Nicole Schmid
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

GARLAND OF SUCHNESS Karoline Wileczek February 1 - 24, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop Karoline Wileczek's grid pattern work functions...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

A SENSE OF PLACE 47°-80° N Bethany Springer January 16 - May 12, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop A Sense of Place 47° - 80°...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

The Wilmington branch of the American Association of University Women is celebrating the 50th anniversary of its sale of used books to fund college scholarships for women and is also preparing for...

Cost: Free

Where:
Concord Mall
3737 Concord Pike
Wilmington, DE  19803
View map »


Sponsor: American Association of University Women Wilmington Branch
Telephone: 302-428-0939
Contact Name: AAUW

More information

Two-time Delaware Division of the Arts Fellowship recipient Ellen Durkan of Iron Maiden Forge, who is both a graduate of and an instructor at Delaware College of Art and Design, will present a solo...

Cost: Free

Where:
Delaware College of Art and Design
600 N Market. St
Wilmington , DE  19801
View map »


Sponsor: Delaware College of Art and Design
Telephone: 302-983-5710
Contact Name: Susan Coulby

More information

Glory of Stories introduces young visitors to art and the Museum through discovery, exploration, and hands-on experiences.Ages 2 and up. Visit delart.org for list of books. ...

Cost: Free to Members, $5 per child and one adult free for Non-Members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Glory of Stories introduces young visitors to art and the Museum through a story reading followed by an interactive tour of relevant works of art and a studio art project. This program encourages...

Cost: Free to Members, $5 per child and one adult free for Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

HALF : HALF A Draper Experiment by Willie Yao January 4 -  February 24, 2019 Opening Reception: Friday, February 1 5 - 9 PM during Art Loop The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

ORIGINS Rick Rothrock & Stan Smokler January 8 - April 22, 2019 Special Reception: Friday, January 11, 2019  5:30 - 7:30 PM Artist Talk | 6:30 PM The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

  UHS Used Book Sale 750 Unionville Road Kennett Square, PA  19348    Unionville High School's gymnasium is hosting the annual Unionville High...

Cost: Free

Where:
Unionville High School Gymnasium
750 Unionville Road
Kennett Square, PA  19348
View map »


Sponsor: UHS PTO
Contact Name: UHS PTO
Website »

More information

For the month of February, get a full set of Lashes at Premier Spa and Laser Center for just $199.

Cost: $199

Where:
Premier Spa & Laser Center
537 Stanton Christiana Rd #210
Newark, DE  19713
View map »

More information

Show More...
Show Less...

Calling all bicyclists to ride for a good cause. Help the Sea Colony Recreational Association raise awareness and money by sponsoring, pedaling, or cheering on fellow bicyclists. Ride for Delaware...

Cost: General Admission is FREE!

Where:
SeaColony, Freeman Fitness Center
38994 West Way Drive
Bethany Beach, DE  19930
View map »


Sponsor: Delaware Hospice
Contact Name: Jen Neal

More information

An eclectic mix of paintings featuring Ed Bronstein oils of Philadelphia neighborhoods and cityscapes,​ plein air scenes from Kennett Square and surrounding areas by Dan Chow, mixed media...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville , DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

Cost: 0.00

Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
Hockessin, DE  19736
View map »


Telephone: 302-239-2434
Contact Name: Nicole Schmid
Website »

More information

Create a unique design to use as part of a necklace, bracelet, or earrings. The  2 day workshop includes demonstrations and design so that students can leave with a wearable work of art!...

Cost: $160 Members, $180 Non-Members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Cub Scout Tigers—Tigers in the Wild, 9:30am-12pm, Scouts will learn the difference between what animals eat, and whether that makes them an herbivore, carnivore, omnivore, or detrivore. Discover...

Cost: $12 - $5

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Website »

More information

A SENSE OF PLACE 47°-80° N Bethany Springer January 16 - May 12, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop A Sense of Place 47° - 80°...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

The Wilmington branch of the American Association of University Women is celebrating the 50th anniversary of its sale of used books to fund college scholarships for women and is also preparing for...

Cost: Free

Where:
Concord Mall
3737 Concord Pike
Wilmington, DE  19803
View map »


Sponsor: American Association of University Women Wilmington Branch
Telephone: 302-428-0939
Contact Name: AAUW

More information

Two-time Delaware Division of the Arts Fellowship recipient Ellen Durkan of Iron Maiden Forge, who is both a graduate of and an instructor at Delaware College of Art and Design, will present a solo...

Cost: Free

Where:
Delaware College of Art and Design
600 N Market. St
Wilmington , DE  19801
View map »


Sponsor: Delaware College of Art and Design
Telephone: 302-983-5710
Contact Name: Susan Coulby

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

GARLAND OF SUCHNESS Karoline Wileczek February 1 - 24, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop Karoline Wileczek's grid pattern work functions...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

HALF : HALF A Draper Experiment by Willie Yao January 4 -  February 24, 2019 Opening Reception: Friday, February 1 5 - 9 PM during Art Loop The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

ORIGINS Rick Rothrock & Stan Smokler January 8 - April 22, 2019 Special Reception: Friday, January 11, 2019  5:30 - 7:30 PM Artist Talk | 6:30 PM The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Engage in a variety of hands-on experiments related to science, technology, engineering, and math, at the DCM's annual S.T.E.M. Expo, led by the Science Ambassadors from the Charter School of...

Cost: Free for Members

Where:
Delaware Children's Museum
550 Justison Street
Wilmington, DE  19801
View map »

More information

February 23 – Saturday – 1 to 4 p.m. Science Saturday – Pump It Up! For this Saturday’s activity, visitors will have fun with fluid dynamics and hydraulics - Pascal...

Cost: Activities are included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: 302-658-2400238
Contact Name: Laura Jury
Website »

More information

Sat. Feb. 23: Cub Scout Bears: Critter Care, 1pm-3:30pm, Bears Elective Adventure: Critter Care Caring for an animal is a big responsibility! Join us at the Brandywine zoo to learn about different...

Cost: $12-$5

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Website »

More information

  UHS Used Book Sale 750 Unionville Road Kennett Square, PA  19348    Unionville High School's gymnasium is hosting the annual Unionville High...

Cost: Free

Where:
Unionville High School Gymnasium
750 Unionville Road
Kennett Square, PA  19348
View map »


Sponsor: UHS PTO
Contact Name: UHS PTO
Website »

More information

FOR IMMEDIATE RELEASE:   CONTACT INFORMATION Phone: (302) 369-3466 E-Mail: busmgr@newarksymphony.org Website: http://www.newarksymphony.org   NEWARK SYMPHONY FEBRUARY...

Cost: 0 - $20

Where:
Newark United Methodist Church
69 E. Main Street
Newark, DE  19711
View map »


Sponsor: Newark Symphony Orchestra
Telephone: 302-369-3466
Contact Name: Business Manager
Website »

More information

The NSO February Chamber concert, conducted by Principal Guest Conductor Rebekah O’Brien, opens with a performance of Jacques Ibert, Concerto for Cello and Wind Orchestra, featuring Douglas...

Cost: $0 - $20

Where:
Newark United Methodist Church
69 E. Main Street
Newark, DE  19711
View map »


Sponsor: Newark Symphony Orchestra
Telephone: 302-369-3466
Contact Name: Business Manager
Website »

More information

For the month of February, get a full set of Lashes at Premier Spa and Laser Center for just $199.

Cost: $199

Where:
Premier Spa & Laser Center
537 Stanton Christiana Rd #210
Newark, DE  19713
View map »

More information

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