Delaware Athletes: Fitness Routines and Nutrition Tips

Delaware’s heralded athletes of yore reveal their secrets to maintaining a healthy lifestyle



Today, Milligan’s exercise-diet philosophy is  based on a one-two punch:  muscle and protein. He says the key to looking better and losing fat is to build muscle.

Vic Zwolak just had to have a pair of the old-fashioned needle-spike track shoes. Terri Dendy wanted to beat her older brother in a foot race. Henry Milligan needed to stoke his competitive fires with a new challenge. And Lori Van Sickle simply loved playing any outdoor sport—pick-up or organized.

From those diverse starting points, these remarkable athletes launched careers that brought them fame throughout the country and, sometimes, the world and earned them entry into the Delaware Sports Hall of Fame.

For this issue of 302 Health, we checked in with them and other members of the DSHF whose athletic careers are well behind them to find out how—and if—they are pursuing healthy lifestyles. We discovered that, much like we mere mortals, some of them struggle to find the time and the motivation to exercise regularly, control their weight, and eat right, while others are healthy role models. But no matter where they may be on the fitness chart, they all agree that regular exercise and eating the right foods in moderation are keys to good health.

A couple of 70-something runners—Zwolak and fellow DSHF member Doug White—could serve as poster boys for fitness.

At age 70, Doug White still runs six days a week. At the height of his running career (see below photo), White totaled 4,000 miles a year. At 152 pounds, he is only 20 pounds above his prime running weight.  A member of the DSHF’s first class, in 1976, the 74-year-old Zwolak jokes that he works out “no more than seven days a week” at the Brandywine YMCA, about 10 minutes from his home in Delaire, a subdivision near Bellevue Park. He alternates days of 45-minute weight-lifting workouts with 30-minute aerobic sessions on the elliptical machine. This routine keeps him at about 150 pounds—just 15 pounds heavier than when he ran the 3,000-meter steeplechase at the 1964 Tokyo Olympics.

The retired building contractor admits he was not always a paragon of fitness. “I stopped running right after I got back from the Olympics,” he says. “I ate too much, drank too much and I started smoking. I got up to about 185 pounds.”

Then, at 41, he had what he thought was a heart attack, which turned out to be a symptom of high blood pressure. He and his wife spent a nervous week waiting for test results, which showed there had been no heart damage. “So I cleaned up my act because I was just totally abusing my body,” says Zwolak. He started running again and began following a moderate diet of juice and cereal for breakfast, a snack for lunch, and dinner that usually includes chicken or seafood and vegetables.

“Sometimes we have steak, but you couldn’t pay me to order a hamburger at one of those fast-food places or eat a doughnut,” he says.

Zwolak came to track by way of baseball. As a sophomore at Salesianum School, he was a promising center fielder, until one day a salesman from Huber’s Sporting Goods showed up at practice with a station wagon full of baseball cleats and gloves he was trying to sell. He also had a pair of black leather track shoes with needle spikes. “I thought they were really neat, and they were only five bucks,” says Zwolak. “So I went home and asked my dad for five dollars to buy them.” His dad gave him the money, Zwolak bought the shoes, and Sallies lost a promising center fielder. But Delaware gained one of its greatest track stars.

Photo courtesy of Doug White

The 70-year-old White also came to running—he holds the record for most consecutive Caesar Rodney Half Marathons (40 and counting)—in a roundabout way. In fact, he’s the only UD grad in the DSHF who did not participate in a college sport. White was into drag racing until he was 30, when his racing partner challenged him to run a mile. That race, which he lost by more than a minute, motivated him to give up cars and start running—which, he points out “is much cheaper than racing cars.”

 

White runs six days a week and adds weight training on one of those days. In his prime, he totaled 4,000 miles a year. “Now,” he says, “I’m lucky to average 1,000 miles a year. My times have dropped dramatically, too. I’ve gone from from running a 15:53 5K and a 2:31 marathon to running 5Ks in the mid-20s and hoping to break four hours in a marathon. It’s humbling, but you can’t fight the effects of age.”

His times may have dropped, but his training schedule means he doesn’t have to watch what he eats. At 5-foot-9 and 152 pounds he’s only about 20 pounds above his prime running weight.

Some DSHF alumni, like Terri Dendy and Henry Milligan, get plenty of exercise through their jobs. Inducted into the hall last year, Dendy is a graduate of Concord High School, where she set a state record in the 400 meters. She went on to set more records at George Mason University and was ranked among the top 10 women in the United States for the 400 meters from 1986 through 1989 and again in 1993.

Now the athletic director at Prince George’s County (Maryland) Public Schools, Dendy spends her days and evenings going to basketball games, wrestling matches, and track and swim meets. She teaches a personal fitness course and does Zumba and other fitness routines at home via the Wii.

“In between time,” she says, “I care for my beautiful 8-year-old, who attends a performance arts program where she plays the violin, sings and dances.”

Dendy avoids beef and pork, but doesn’t diet. “I primarily eat chicken, fish and turkey with lots of vegetables, or I have seafood, and I eat a lot of fruit.” She says she has “a phobia about gaining weight,” but she admits to being a bit above her goal of 125 pounds.

Dendy says there are no masters races in her future. “I do miss being out there competing, but my 15 minutes are done.”

Terri Dendy avoids beef and pork, but doesn’t diet. “I primarily eat chicken, fish and turkey with lots of vegetables; or I have seafood, and I eat  a lot of fruit.”  Photo courtesy of Terri Dendy

Milligan’s taste for competition wasn’t so easily quenched after he earned 10 varsity letters (a school record) in football, wrestling and baseball at Princeton from 1978 to 81. The A.I. du Pont High grad returned to Wilmington and took up a new challenge: boxing.

When he walked into the William “Hicks” Anderson Community Center at Fifth and Madison streets, he says, “Some of the boxers licked their chops at this white guy. I didn’t do great at first, but I kept showing up, and after a while I started knocking people out.”

In 1983 “Hammerin’ Hank” won the National Amateur Athletic Union heavyweight championship. The next year he was seeded first in the Olympic trials in the 201-pound class, despite weighing only 184. In the semifinals, he was ahead on points in the second round when a 17-year-old named Mike Tyson stopped him.

Today Milligan coaches wrestling at Wilmington Christian School, teaches a leadership course at Wilmington University, and coaches a wellness lifestyle for several clients. Working with his wrestlers and clients provides plenty of exercise, but he follows no formal workout routine.

Yet at 54 —when many men have entered “muffin top” mode—Milligan’s 5-foot-11 frame carries 175 pounds and about 7 percent body fat.

His exercise-diet philosophy is based on two concepts: muscle and protein.

“Most people are so concerned with doing their cardio because they want to lose weight and look better,” Milligan says. “But they don’t need to be running five miles a day. The real key to looking better and losing fat is to build muscle. Muscle dictates metabolism.

Henry Milligan won the National  AAU Heavyweight Championship in 1983. Photo by Bill Wood

“The more muscle you have, the more calories you burn—even when you’re sleeping. It also mitigates spikes in blood sugar and getting too much insulin in your system, which promotes fat storage.”

He includes muscle-building protein in every meal and snack. He drinks water and, occasionally, lemonade. For those who crave soft drinks, he advises cutting them in half with water. “It won’t spike your blood sugar nearly as much, and after awhile you’ll get used to it and you won’t be able to stand the regular sugary soda.”

For anyone interested in fitness advice, Milligan is ready to respond. His email: hbmilligan@hotmail.com

Ron Dickerson is something of a testament to Milligan’s philosophy. A longtime football coach at Seaford High School, Dickerson earned his hall status by winning 191 games, ranking him fourth in state high school football history and first among downstate coaches.

In the late ’90s, Dickerson ballooned to 250 pounds, and he wasn’t able to coach in 1998 due to high blood pressure. Alarmed, he embarked on a walking/biking routine that eventually melted 50 pounds off his six-foot frame.

Once he reached his desired weight of 192-196 pounds, Dickerson began to focus on weight training—mostly dumbbell and Nautilus exercises—three times a week at the Nanticoke Senior Center in Seaford. He weighs himself each morning and keeps detailed charts, marking them with a red line when his weight is too high, a yellow line for caution, and a green line for his ideal weight.

“This gives me a true indication of where I am each day and what I may need to do to reach the line I desire on my chart,” he says.

Lori Van Sickle, a golf pro, is committed to getting back in shape. At 50, she says she wants to get fit again because, “there’s a lot of life left, and I want to be able to remain active.”  While Dickerson has achieved his fitness goal, Lori Van Sickle, like many people, is committed to getting back into shape in 2013. All-State in three sports at Brandywine High School and a softball standout at UD, Van Sickle became a golf pro at the age of 30.

For awhile, she had a personal trainer and dietician, but eventually her work schedule and raising two daughters limited her workouts and she fell out of shape.

Now 50 (“Eek!” she says), she wants to get fit again because “there’s a lot of life left and I want to be able to remain active.”

While she says her husband, a chef, is helpful in fixing healthy meals, she has a serious dietary weakness everyone can relate to: “Carbs and sugar, I love them both. I never met a bad cookie.”

Van Sickle hints she may go back to a personal trainer. “They can help you set realistic goals, get you started and make certain you are working out correctly to avoid injury.”

For those who, like her, are making an effort to get fit, she says, “It’s never too late to start, and it just makes you feel so good to work out and stay active.”

All of these sports legends agree that achieving Van Sickle’s everyman and everywoman goals of feeling good and staying active must be a slow process.

Says Dickerson, “Start gradually. Set goals, but set them low. If you set them too high, you’ll get frustrated when you don’t achieve them.”

Adds Dendy, “You need to remember it took some time to gain that weight, so it will take some time to lose it. And don’t get caught up in the fad diets. They come and go. Eat healthy and take your time.”

And finally, Milligan suggests making it fun. “Whether it’s something as active as racquetball or as simple as walking, do something you like.” he says. “A five-minute walk is a great start. And don’t do it for your wife or your husband. Do it for yourself.” 


► For more from the Spring/Summer issue of 302Health, click here.
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September 2017

Adults: $14.99 Children 5-12 years: $8 Children 4 & under: free Open daily from 8 - 11:30am through Labor Day Monday, September 4th. Open Saturdays & Sundays only from 8 -...

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Cost: 5K Adult - $35 5K Youth - $25 Mutt Mile - $25

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Bellevue State Park
800 Carr Road
Wilmington, DE  19809
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Delaware Art Museum
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200 Hagley Creek Rd,
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Cost: Free with Admission

Where:
Historic Houses of Odessa
201 Main Street
Odessa, DE  19730
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Sponsor: Historic Odessa Foundation
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Cost: Members free. Included with admission, $5-$20

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Wilmington, DE  19807
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Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
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Cost: none

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Somerville Manning Gallery; Breck's Mill, 2nd Floo
101 Stone Block Row
Greenville, DE  19807
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Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

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Winterthur Museum, Garden & Library
5105 Kennett Pike
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Cost: Fee: $4 per child plus one free adult. Zoo Member: $2 per child plus one free ad

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
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First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

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Cost: $175.00

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Justinson Street
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Cost: $60

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Kalmar Nyckel Shipyard
1124 E. 7th St
Wilmington, DE  19801
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Cost: Ticket are $21.00 (plus tax) for Thomas, and $27.00 (plus tax) for the Percy Pac

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Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
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Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
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Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
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Kalmar Nyckel Shipyard
1124 E. 7th Street
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Kalmar Nyckel Shipyard
1124 E. 7th Street
Wilmington, DE  19801
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White Clay Creek Country Club at Delaware Park
777 Delaware Park Boulevard
Wilmington, DE  19804
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Cost: $15-$62

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Take the Lead Studio
320 Lantana Drive
Hockessin , DE  19711
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Cost: Adults: $37.99, Children 9-12: $16.99, Children 5-8: $8.99 and Children 4 & unde

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14101 Coastal Highway
Ocean City, MD   21842
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Cost: free

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Cool Spring Park
W 10th St. at N. VanBuren St
Wilmington, DE  19805
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Sponsor: West Side Grows Together
Contact Name: Sarah Lester
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Phillips Crab House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Adults: $37.99, Children 9-12: $16.99, Children 5-8: $8.99 and Children 4 & unde

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

More information

Phillips Crab House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Free

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

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Cost: Varies

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
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Family style DINGO and a Pot-Luck, Covered Dish dinner at Wyoming United Methodist Church, 216 Wyoming Mill Road, Dover, DE 19901. Sunday, September 17th from 5:00 to 7:00 pm in the Family Life...

Cost: 0

Where:
Wyoming United Methodist Church Family Life Center
216 Wyoming Mill Road
Dover, DE  19901
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Sponsor: Deaf Outreach, Inc.
Telephone: 302-827-3323
Contact Name: Gail Garner
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Cost: $12-$20

Where:
Wilmington Drama League
10 West Lea Blvd.
Wilmington, DE  19802
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Sponsor: Wilmington Drama League
Telephone: 302-764-1172
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Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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2017 Season Newly added for the 2017 Season - our all-you-can-eat breakfast buffet, featuring an extensive selection of breakfast favorites.  There's something for everyone to enjoy - from...

Cost: Free

Where:
Ocean City Crab House
, MD

More information

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Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

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Landscapes in oil by George Martz are based on real places and transformed by his imagination and from the inspiration he finds “between his ears.” Influenced by the Brandywine tradition, Peter...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Under the Influence will feature paintings by contemporary artists, Sarah McRae Morton, Betsy Eby, Stanley Bielen, Judith Pond Kudlow, and Vicki Vinton. These artists will be hung next to original...

Cost: none

Where:
Somerville Manning Gallery; Breck's Mill, 2nd Floo
101 Stone Block Row
Greenville, DE  19807
View map »

More information

ARTISTS AT WORK: THE PRACTICE OF PAINTING JULY 25–OCTOBER 8, 2017 Benjamin West. John Singleton Copley. Rembrandt Peale. We’re familiar with their paintings, but how much do we know of their...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Come join us in celebrating the mission work of the American Heart Association while raising funds to end cardiovascular disease. There will be a live and silent auction, served dinner with wine,...

Cost: $175.00

Where:
Chase Center on the Riverfront
Justinson Street
Wilmington , DE
View map »


Telephone: 302-286-5704
Contact Name: Denise Griffin
Website »

More information

Day Out With Thomas Thomas The Tank Engine and pal, Percy host Day Out With Thomas at Strasburg Rail Road September 16 – 24. The event features a ride on Thomas, a ride on Percy (with...

Cost: Ticket are $21.00 (plus tax) for Thomas, and $27.00 (plus tax) for the Percy Pac

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
View map »

More information

MARKINC's annual 18 Holes - One Cause Golf Outing on Monday, September 18, 2017.  We are excited to announce that this year we will be playing on the private course at the Newark Country Club!...

Cost: Visit www.markinc.org/events/golf

Where:
Newark Country CLub
300 W. Main Street
Newark, DE  19715
View map »


Sponsor: MARKINC Ministries
Telephone: 302-838-2755
Contact Name: Kasie Lamme
Website »

More information

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Cost: $18-$20

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

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Cost: Adults: $37.99, Children 9-12: $16.99, Children 5-8: $8.99 and Children 4 & unde

Where:
Ocean City
14101 Coastal Highway
Ocean City, MD   21842
View map »

More information

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Cost: free

Where:
Cool Spring Park
W 10th St. at N. VanBuren St
Wilmington, DE  19805
View map »


Sponsor: West Side Grows Together
Contact Name: Sarah Lester
Website »

More information

Phillips Crab House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Free

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

More information

Phillips Crab House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Adults: $37.99, Children 9-12: $16.99, Children 5-8: $8.99 and Children 4 & unde

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

More information

Phillips Crab House Hours Change! MENU & BUFFET DINING: August 28 - September 9: Monday - Friday*: Menu & Buffet 4pm, Saturday - Sunday: Menu 11:45am, Buffet 3:30pm September...

Cost: Varies

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

More information

Show More...
Show Less...

Family Story of Migration, an exhibition of paintings by Yolanda Chetwynd, will be on view in the Mezzanine Gallery from September 1-29. An opening reception to meet the artist will be held on...

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

2017 Season Newly added for the 2017 Season - our all-you-can-eat breakfast buffet, featuring an extensive selection of breakfast favorites.  There's something for everyone to enjoy - from...

Cost: Free

Where:
Ocean City Crab House
, MD

More information

Landscapes in oil by George Martz are based on real places and transformed by his imagination and from the inspiration he finds “between his ears.” Influenced by the Brandywine tradition, Peter...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Under the Influence will feature paintings by contemporary artists, Sarah McRae Morton, Betsy Eby, Stanley Bielen, Judith Pond Kudlow, and Vicki Vinton. These artists will be hung next to original...

Cost: none

Where:
Somerville Manning Gallery; Breck's Mill, 2nd Floo
101 Stone Block Row
Greenville, DE  19807
View map »

More information

The landscape paintings of Delaware artist Denise Dumont are inspired  by the shores of the Chesapeake and Delaware Bays and by the places she’s come to know along the New England coast. An...

Cost: Free with Admission

Where:
Historic Houses of Odessa
201 Main Street
Odessa, DE  19730
View map »


Sponsor: Historic Odessa Foundation
Telephone: 302-378-4119
Contact Name: Jennifer Cabell Kostik
Website »

More information

ARTISTS AT WORK: THE PRACTICE OF PAINTING JULY 25–OCTOBER 8, 2017 Benjamin West. John Singleton Copley. Rembrandt Peale. We’re familiar with their paintings, but how much do we know of their...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

The exhibition will examine artwork, couture, silver, sporting memorabilia, wine, musical instruments, antiquities, and stamps along with ceramics, furniture, and folk art. This broad selection of...

Cost: $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Every Tuesday, March–November, 10:30–11:30 am Meet in Galleries Reception Atrium. Wee Ones is now offered every week! This early childhood series intended for children ages 3-5 incorporates...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Tours & Reservations

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Come join us in celebrating the mission work of the American Heart Association while raising funds to end cardiovascular disease. There will be a live and silent auction, served dinner with wine,...

Cost: $175.00

Where:
Chase Center on the Riverfront
Justinson Street
Wilmington , DE
View map »


Telephone: 302-286-5704
Contact Name: Denise Griffin
Website »

More information

Day Out With Thomas Thomas The Tank Engine and pal, Percy host Day Out With Thomas at Strasburg Rail Road September 16 – 24. The event features a ride on Thomas, a ride on Percy (with...

Cost: Ticket are $21.00 (plus tax) for Thomas, and $27.00 (plus tax) for the Percy Pac

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
View map »

More information

Rehoboth Beach Film Society Continues Theater Content Series The Rehoboth Beach Film Society continues its exciting new theatrical experience series. Through a partnership with online theater...

Cost: $18-$20

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

Phillips Seafood House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Adults: $37.99, Children 9-12: $16.99, Children 5-8: $8.99 and Children 4 & unde

Where:
Ocean City
14101 Coastal Highway
Ocean City, MD   21842
View map »

More information

Enjoy live music and support your local community at the West Side Farmers Market every Thursday from 3-7pm at Cool Spring Park! Every first Thursday is our Kid's Day with facepainting,...

Cost: free

Where:
Cool Spring Park
W 10th St. at N. VanBuren St
Wilmington, DE  19805
View map »


Sponsor: West Side Grows Together
Contact Name: Sarah Lester
Website »

More information

Phillips Crab House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Free

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

More information

Phillips Crab House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Adults: $37.99, Children 9-12: $16.99, Children 5-8: $8.99 and Children 4 & unde

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

More information

Join us on The Patio, voted Best Outdoor Dining by Delaware Today Readers. Live entertainment from various local and talented musicians, such as Three Sheets Acoustic, Bella Von, Melissa & Jim,...

Cost: 0.00

Where:
Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »


Telephone: 302-631-1551
Website »

More information

Phillips Crab House Hours Change! MENU & BUFFET DINING: August 28 - September 9: Monday - Friday*: Menu & Buffet 4pm, Saturday - Sunday: Menu 11:45am, Buffet 3:30pm September...

Cost: Varies

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

More information

Enjoy sunset cocktails and creative food offerings on the Patio at the Hilton Christiana. Live acoustic entertainment takes place every Tuesday, Wednesday, and Thursday evenings from 6pm-9pm. Get...

Cost: $0 admission

Where:
Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »


Sponsor: Hilton Christiana
Telephone: 302-631-1551
Contact Name: Katie McNally
Website »

More information

This event will feature best-selling author Rachel Simon, author of "The Story of Beautiful Girl" and "Riding the Bus with my Sister"; D.R. Barton Jr., author of "The...

Where:
Interfaith Resource Center
Lutheran Church of the Good Shepherd
1530 Foulk Road
Wilmington, DE  19803
View map »

More information

Show More...
Show Less...

2017 Season Newly added for the 2017 Season - our all-you-can-eat breakfast buffet, featuring an extensive selection of breakfast favorites.  There's something for everyone to enjoy - from...

Cost: Free

Where:
Ocean City Crab House
, MD

More information

Family Story of Migration, an exhibition of paintings by Yolanda Chetwynd, will be on view in the Mezzanine Gallery from September 1-29. An opening reception to meet the artist will be held on...

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Ready to roll the dice and try your luck? Join us for this year's Lucky 7 Shuttle Tours to Atlantic City. Enjoy round-trip ferry foot passenger passage from Lewes, round-trip motor coach...

Cost: $37

Where:
Cape May Ferry Terminal
43 Cape Henlopen Drive
Lewes, DE  19958
View map »

More information

Landscapes in oil by George Martz are based on real places and transformed by his imagination and from the inspiration he finds “between his ears.” Influenced by the Brandywine tradition, Peter...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Under the Influence will feature paintings by contemporary artists, Sarah McRae Morton, Betsy Eby, Stanley Bielen, Judith Pond Kudlow, and Vicki Vinton. These artists will be hung next to original...

Cost: none

Where:
Somerville Manning Gallery; Breck's Mill, 2nd Floo
101 Stone Block Row
Greenville, DE  19807
View map »

More information

ARTISTS AT WORK: THE PRACTICE OF PAINTING JULY 25–OCTOBER 8, 2017 Benjamin West. John Singleton Copley. Rembrandt Peale. We’re familiar with their paintings, but how much do we know of their...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

The exhibition will examine artwork, couture, silver, sporting memorabilia, wine, musical instruments, antiquities, and stamps along with ceramics, furniture, and folk art. This broad selection of...

Cost: $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

The 2017 season of the Downtown Wilmington Farmers Market at Rodney Square will begin May 3rd and operate every Wednesday, rain or shine, through October 25th from 10:00 AM. until 2:00 PM, except...

Cost: Free

Where:
Rodney Square
Wilmington, DE  19801


Sponsor: Downtown Visions
Telephone: 302-425-0196
Contact Name: Tucker Casey
Website »

More information

The landscape paintings of Delaware artist Denise Dumont are inspired  by the shores of the Chesapeake and Delaware Bays and by the places she’s come to know along the New England coast. An...

Cost: Free with Admission

Where:
Historic Houses of Odessa
201 Main Street
Odessa, DE  19730
View map »


Sponsor: Historic Odessa Foundation
Telephone: 302-378-4119
Contact Name: Jennifer Cabell Kostik
Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Come join us in celebrating the mission work of the American Heart Association while raising funds to end cardiovascular disease. There will be a live and silent auction, served dinner with wine,...

Cost: $175.00

Where:
Chase Center on the Riverfront
Justinson Street
Wilmington , DE
View map »


Telephone: 302-286-5704
Contact Name: Denise Griffin
Website »

More information

Day Out With Thomas Thomas The Tank Engine and pal, Percy host Day Out With Thomas at Strasburg Rail Road September 16 – 24. The event features a ride on Thomas, a ride on Percy (with...

Cost: Ticket are $21.00 (plus tax) for Thomas, and $27.00 (plus tax) for the Percy Pac

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
View map »

More information

Phillips Seafood House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Adults: $37.99, Children 9-12: $16.99, Children 5-8: $8.99 and Children 4 & unde

Where:
Ocean City
14101 Coastal Highway
Ocean City, MD   21842
View map »

More information

Enjoy live music and support your local community at the West Side Farmers Market every Thursday from 3-7pm at Cool Spring Park! Every first Thursday is our Kid's Day with facepainting,...

Cost: free

Where:
Cool Spring Park
W 10th St. at N. VanBuren St
Wilmington, DE  19805
View map »


Sponsor: West Side Grows Together
Contact Name: Sarah Lester
Website »

More information

Phillips Crab House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Adults: $37.99, Children 9-12: $16.99, Children 5-8: $8.99 and Children 4 & unde

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

More information

Phillips Crab House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Free

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

More information

Join us on The Patio, voted Best Outdoor Dining by Delaware Today Readers. Live entertainment from various local and talented musicians, such as Three Sheets Acoustic, Bella Von, Melissa & Jim,...

Cost: 0.00

Where:
Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »


Telephone: 302-631-1551
Website »

More information

Phillips Crab House Hours Change! MENU & BUFFET DINING: August 28 - September 9: Monday - Friday*: Menu & Buffet 4pm, Saturday - Sunday: Menu 11:45am, Buffet 3:30pm September...

Cost: Varies

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

More information

Enjoy sunset cocktails and creative food offerings on the Patio at the Hilton Christiana. Live acoustic entertainment takes place every Tuesday, Wednesday, and Thursday evenings from 6pm-9pm. Get...

Cost: $0 admission

Where:
Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »


Sponsor: Hilton Christiana
Telephone: 302-631-1551
Contact Name: Katie McNally
Website »

More information

Join Rachel Binkley of Rocker Soaps for a fun and information filled class. We will make soap, learn how to make a soap recipe, mix essential oils, and get tips and techniques to make it easier for...

Cost: 40

Where:
Zaikka Indian Grill
2809 N. Market St.
Wilmington, DE  19801
View map »


Sponsor: Rocker Soaps
Telephone: 302.544.0391
Contact Name: Rachel
Website »

More information

Richard Cleaver creates elaborate figurative sculptures full of hidden compartments to capture the lives and secrets of historical figures and personal acquaintances. Cleaver received his bachelor...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Show More...
Show Less...

2017 Season Newly added for the 2017 Season - our all-you-can-eat breakfast buffet, featuring an extensive selection of breakfast favorites.  There's something for everyone to enjoy - from...

Cost: Free

Where:
Ocean City Crab House
, MD

More information

Family Story of Migration, an exhibition of paintings by Yolanda Chetwynd, will be on view in the Mezzanine Gallery from September 1-29. An opening reception to meet the artist will be held on...

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

When the kids have the day off but the parents don’t, let them spend the day off of school doing something really cool…having fun at the Delaware Museum of Natural History! Enjoy games, crafts,...

Cost: $40 for DMNH Members, $45 for Non-Members

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Landscapes in oil by George Martz are based on real places and transformed by his imagination and from the inspiration he finds “between his ears.” Influenced by the Brandywine tradition, Peter...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Every Thursday, 9:00 am, Brown Learning Center Try practicing yoga in a beautiful garden setting, strengthening your body and spirit. Our yoga class is open to all levels. We will practice slow,...

Cost: Drop-in rate of $10.

Where:
Brown Center, Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

ARTISTS AT WORK: THE PRACTICE OF PAINTING JULY 25–OCTOBER 8, 2017 Benjamin West. John Singleton Copley. Rembrandt Peale. We’re familiar with their paintings, but how much do we know of their...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

The exhibition will examine artwork, couture, silver, sporting memorabilia, wine, musical instruments, antiquities, and stamps along with ceramics, furniture, and folk art. This broad selection of...

Cost: $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Under the Influence will feature paintings by contemporary artists, Sarah McRae Morton, Betsy Eby, Stanley Bielen, Judith Pond Kudlow, and Vicki Vinton. These artists will be hung next to original...

Cost: none

Where:
Somerville Manning Gallery; Breck's Mill, 2nd Floo
101 Stone Block Row
Greenville, DE  19807
View map »

More information

Nanticoke Health Services will host its 31st annual golf tournament on Thursday, September 21 and Friday, September 22, 2017 at Heritage Shores in Bridgeville. Thursday’s tournament will be...

Cost: Call for cost.

Where:
Heritage Shores
1 Heritage Shores Circle
Bridgeville, DE  19933
View map »


Telephone: 302-536-5390
Contact Name: Nanticoke Health Services Foundation
Website »

More information

The landscape paintings of Delaware artist Denise Dumont are inspired  by the shores of the Chesapeake and Delaware Bays and by the places she’s come to know along the New England coast. An...

Cost: Free with Admission

Where:
Historic Houses of Odessa
201 Main Street
Odessa, DE  19730
View map »


Sponsor: Historic Odessa Foundation
Telephone: 302-378-4119
Contact Name: Jennifer Cabell Kostik
Website »

More information

Story Time at the Brandywine Zoo Every Thursday May-September at 10:30am Enjoy fun animal stories read by our own zoo story-telling team! Takes place outside in the main zoo, and may include a...

Cost: Zoo Admission: Adults $7, Seniors $5, Kids $5; free for under 3yrs and members.

Where:
Brandywine Zoo
1001 North Park Drive,
Wilmington, DE  19802
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Thursdays, May – September, 10:30 - 11am Enjoy fun animal stories read by our own zoo story-telling team! Story time takes place in the otter circle, in the main zoo, and may include a craft,...

Cost: Free with admission

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Sponsor: Brandywine Zoo
Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Come join us in celebrating the mission work of the American Heart Association while raising funds to end cardiovascular disease. There will be a live and silent auction, served dinner with wine,...

Cost: $175.00

Where:
Chase Center on the Riverfront
Justinson Street
Wilmington , DE
View map »


Telephone: 302-286-5704
Contact Name: Denise Griffin
Website »

More information

Day Out With Thomas Thomas The Tank Engine and pal, Percy host Day Out With Thomas at Strasburg Rail Road September 16 – 24. The event features a ride on Thomas, a ride on Percy (with...

Cost: Ticket are $21.00 (plus tax) for Thomas, and $27.00 (plus tax) for the Percy Pac

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
View map »

More information

The Farm Stand is located in front of the Museum Store at the Cottage on Thursdays, July–September, 1:30–5:30 pm. Visit us to select fresh, local produce. Parking is available behind the...

Cost: Free

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information & Tours
Website »

More information

Phillips Seafood House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Adults: $37.99, Children 9-12: $16.99, Children 5-8: $8.99 and Children 4 & unde

Where:
Ocean City
14101 Coastal Highway
Ocean City, MD   21842
View map »

More information

Enjoy live music and support your local community at the West Side Farmers Market every Thursday from 3-7pm at Cool Spring Park! Every first Thursday is our Kid's Day with facepainting,...

Cost: free

Where:
Cool Spring Park
W 10th St. at N. VanBuren St
Wilmington, DE  19805
View map »


Sponsor: West Side Grows Together
Contact Name: Sarah Lester
Website »

More information

Phillips Crab House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Adults: $37.99, Children 9-12: $16.99, Children 5-8: $8.99 and Children 4 & unde

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

More information

Phillips Crab House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Free

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

More information

Join us on The Patio, voted Best Outdoor Dining by Delaware Today Readers. Live entertainment from various local and talented musicians, such as Three Sheets Acoustic, Bella Von, Melissa & Jim,...

Cost: 0.00

Where:
Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »


Telephone: 302-631-1551
Website »

More information

Phillips Crab House Hours Change! MENU & BUFFET DINING: August 28 - September 9: Monday - Friday*: Menu & Buffet 4pm, Saturday - Sunday: Menu 11:45am, Buffet 3:30pm September...

Cost: Varies

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

More information

Thursday, September 21, 2017 5:30 PM – 7:30 PM The Starboard 2009 DE-1, Dewey Beach, DE 19971   Celebrity Guest Bartenders Meghan Clapp Garrison Candice Fifer Monty Spangler Bruce...

Cost: Free to get in

Where:
The Starboard
2009 DE-1
Dewey Beach, DE  19971
View map »


Sponsor: Meals On Wheels Delaware
Contact Name: Jennifer Halliday

More information

Enjoy sunset cocktails and creative food offerings on the Patio at the Hilton Christiana. Live acoustic entertainment takes place every Tuesday, Wednesday, and Thursday evenings from 6pm-9pm. Get...

Cost: $0 admission

Where:
Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »


Sponsor: Hilton Christiana
Telephone: 302-631-1551
Contact Name: Katie McNally
Website »

More information

Nanticoke Memorial Hospital offers maternity education classes on Thursdays from 6:30 pm to 8:30 pm in the Ground Floor Conference Room. The class meets each Thursday for a total of five weeks –...

Cost: $50 for full course; $25 for refresher

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
View map »


Telephone: 302-629-6611 x2540
Website »

More information

Drop-in to the Museum galleries and explore a topic or idea through writing inspired by prompts—visual or written. These informal gatherings allow participants of all experience levels to write...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Richard Cleaver creates elaborate figurative sculptures full of hidden compartments to capture the lives and secrets of historical figures and personal acquaintances. Cleaver received his bachelor...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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2017 Season Newly added for the 2017 Season - our all-you-can-eat breakfast buffet, featuring an extensive selection of breakfast favorites.  There's something for everyone to enjoy - from...

Cost: Free

Where:
Ocean City Crab House
, MD

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Family Story of Migration, an exhibition of paintings by Yolanda Chetwynd, will be on view in the Mezzanine Gallery from September 1-29. An opening reception to meet the artist will be held on...

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
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Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

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Landscapes in oil by George Martz are based on real places and transformed by his imagination and from the inspiration he finds “between his ears.” Influenced by the Brandywine tradition, Peter...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
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Telephone: 302-654-8638
Website »

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Under the Influence will feature paintings by contemporary artists, Sarah McRae Morton, Betsy Eby, Stanley Bielen, Judith Pond Kudlow, and Vicki Vinton. These artists will be hung next to original...

Cost: none

Where:
Somerville Manning Gallery; Breck's Mill, 2nd Floo
101 Stone Block Row
Greenville, DE  19807
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The exhibition will examine artwork, couture, silver, sporting memorabilia, wine, musical instruments, antiquities, and stamps along with ceramics, furniture, and folk art. This broad selection of...

Cost: $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

ARTISTS AT WORK: THE PRACTICE OF PAINTING JULY 25–OCTOBER 8, 2017 Benjamin West. John Singleton Copley. Rembrandt Peale. We’re familiar with their paintings, but how much do we know of their...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Nanticoke Health Services will host its 31st annual golf tournament on Thursday, September 21 and Friday, September 22, 2017 at Heritage Shores in Bridgeville. Thursday’s tournament will be...

Cost: Call for cost.

Where:
Heritage Shores
1 Heritage Shores Circle
Bridgeville, DE  19933
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Telephone: 302-536-5390
Contact Name: Nanticoke Health Services Foundation
Website »

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The landscape paintings of Delaware artist Denise Dumont are inspired  by the shores of the Chesapeake and Delaware Bays and by the places she’s come to know along the New England coast. An...

Cost: Free with Admission

Where:
Historic Houses of Odessa
201 Main Street
Odessa, DE  19730
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Sponsor: Historic Odessa Foundation
Telephone: 302-378-4119
Contact Name: Jennifer Cabell Kostik
Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

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Glory of Stories introduces young visitors to art and the Museum through a story reading followed by an interactive tour of relevant works of art and a studio art project. This program encourages...

Cost: Free to Members, $5 per child and one adult free for Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Come join us in celebrating the mission work of the American Heart Association while raising funds to end cardiovascular disease. There will be a live and silent auction, served dinner with wine,...

Cost: $175.00

Where:
Chase Center on the Riverfront
Justinson Street
Wilmington , DE
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Telephone: 302-286-5704
Contact Name: Denise Griffin
Website »

More information

Day Out With Thomas Thomas The Tank Engine and pal, Percy host Day Out With Thomas at Strasburg Rail Road September 16 – 24. The event features a ride on Thomas, a ride on Percy (with...

Cost: Ticket are $21.00 (plus tax) for Thomas, and $27.00 (plus tax) for the Percy Pac

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
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More information

The Kalmar Nyckel offers a wide array of sailing opportunities — from April through October.   Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel. ...

Cost: Varies

Where:
Kalmar Nyckel Shipyard
1124 E. 7th Street
Wilmington, DE  19801
View map »

More information

Phillips Seafood House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Adults: $37.99, Children 9-12: $16.99, Children 5-8: $8.99 and Children 4 & unde

Where:
Ocean City
14101 Coastal Highway
Ocean City, MD   21842
View map »

More information

Enjoy live music and support your local community at the West Side Farmers Market every Thursday from 3-7pm at Cool Spring Park! Every first Thursday is our Kid's Day with facepainting,...

Cost: free

Where:
Cool Spring Park
W 10th St. at N. VanBuren St
Wilmington, DE  19805
View map »


Sponsor: West Side Grows Together
Contact Name: Sarah Lester
Website »

More information

Phillips Crab House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Adults: $37.99, Children 9-12: $16.99, Children 5-8: $8.99 and Children 4 & unde

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

More information

Phillips Crab House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Free

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

More information

Phillips Crab House Hours Change! MENU & BUFFET DINING: August 28 - September 9: Monday - Friday*: Menu & Buffet 4pm, Saturday - Sunday: Menu 11:45am, Buffet 3:30pm September...

Cost: Varies

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
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Brew at the Zoo and Wine Too! Friday, September 22, 5:30 to 9 p.m. Ages 21+  Enjoy a fantastically fun evening at the Brandywine Zoo and support the Delaware Zoological...

Cost: $40/Member; $50/NonMember; $25/Designated Driver.

Where:
Brandywine Zoo
1001 N. Park Drive
Wilmington, DE  19802
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Sponsor: Delaware Zoological Society
Telephone: 302-571-7747
Website »

More information

Celebrate the beginning of fall and participate in Peace Week Delaware with a walk in the Delaware Art Museum Labyrinth! There is no fee for this program, but donations are accepted to help...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Tutto Fresco has live entertainment every Friday night from 6:30–9:30 p.m. Call for details. http://tuttofrescode.com/

Where:
Tutto Fresco
514 Philadelphia Pike
Wilmington, DE  19809
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Autism Delaware’s 2017 Blue Jean Ball presented by Hertrich Toyota “Denim & Diamonds!” is the dress code for this popular event, where you can bid on one-of-a-kind sports memorabilia,...

Cost: $85

Where:
Nassau Valley Vineyards
32165 Winery Way
Lewes, DE  19958
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Sponsor: Autism Delaware
Telephone: 302-224-6020
Contact Name: Deanna Principe
Website »

More information

Meeting every Friday, Bayhealth Kent General Hospital, 640 s. State Street, Dover, 7:30 pm., Private Dining Room #3 in the basement. For those who have, or think they may have a gambling problem....

Cost: 0.00

Where:
Bayhealth Kent General Hospital
640 S. State Street
Private Dining Room #3
Dover, DE  19901
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Telephone: 800-855-2CALLGA
Website »

More information

  Serafin String Quartet returns to Milton Theatre on Friday, September 22, 2017 at 8:00p.m.  Tickets On Sale Now! General Admission: Adults $20 Students/Seniors $15 Reserved Seating: Adults...

Cost: $15-25

Where:
Milton Theatre
100 Union Street
Milton, DE
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More information

Richard Cleaver creates elaborate figurative sculptures full of hidden compartments to capture the lives and secrets of historical figures and personal acquaintances. Cleaver received his bachelor...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Show More...
Show Less...

2017 Season Newly added for the 2017 Season - our all-you-can-eat breakfast buffet, featuring an extensive selection of breakfast favorites.  There's something for everyone to enjoy - from...

Cost: Free

Where:
Ocean City Crab House
, MD

More information

AIDS Walk Delaware is the state’s largest annual HIV/AIDS public awareness and fundraising event taking place simultaneously in Wilmington and Rehoboth Beach on Sept. 23, 2017. The Walk attracts...

Cost: 0.00

Where:
Dravo Plaza
815 Justison St, Wilmington, DE 19801
Wilmington, DE  19801
View map »

More information

Landscapes in oil by George Martz are based on real places and transformed by his imagination and from the inspiration he finds “between his ears.” Influenced by the Brandywine tradition, Peter...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Join us for the 1st annual Freedom from Seizures 5K in Lewes, DE!  We are the Epilepsy Foundation of Delaware and funds raised will support our community education programs!

Cost: $25

Where:
Lewes, DE
213 Anglers Road
Lewes, DE  19958
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Sponsor: Epilepsy Foundation of Delaware
Telephone: 302-999-9313
Contact Name: Jen Uro
Website »

More information

Join the Newark Senior Center on Saturday, September 23rd from 9:00  AM to 1:00 PM for the Craft & Vendor Fair! Some of the vendors include Newark Natural Foods, DotDotSmile, Scentsy, Thirty-One...

Cost: $0.00

Where:
Newark Senior Center
200 White Chapel Drive
Newark, DE  19713
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Sponsor: Katie
Telephone: 3027372336 ext 119
Contact Name: Rivera
Website »

More information

The 2nd Annual KALEIDOSCOPE: Empowering Survivors ~ Mind, Body & Spirit conference will be held Saturday, September 23, 2017 from 9 - 3 at the Ramada Inn in Newark, DE. This event is for women...

Cost: $25

Where:
Ramada Inn
260 Chapman Road
Newark, DE  19702
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Sponsor: NspireD, LLC
Telephone: 610.812.9997
Contact Name: Nicolle D. Surratte
Website »

More information

Join us for the 1st Annual Freedom from Seizures 5K in Lewes, DE!  The Epilepsy Foundation of DE needs your support to continue our community education programs. Did you know that we education...

Cost: $25.00

Where:
Lewes, DE
213 Anglers Road
Lewes, DE  19958
View map »


Sponsor: Epilepsy Foundation of Delaware
Telephone: 302-999-9313
Contact Name: Jen Uro
Website »

More information

ARTISTS AT WORK: THE PRACTICE OF PAINTING JULY 25–OCTOBER 8, 2017 Benjamin West. John Singleton Copley. Rembrandt Peale. We’re familiar with their paintings, but how much do we know of their...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Under the Influence will feature paintings by contemporary artists, Sarah McRae Morton, Betsy Eby, Stanley Bielen, Judith Pond Kudlow, and Vicki Vinton. These artists will be hung next to original...

Cost: none

Where:
Somerville Manning Gallery; Breck's Mill, 2nd Floo
101 Stone Block Row
Greenville, DE  19807
View map »

More information

Are you interested in learning more about what volunteer opportunities the Kalmar Nyckel Foundation has to offer? Consider attending our Volunteer Open House at our shipyard in Wilmington, DE from...

Cost:

Where:
Kalmar Nyckel Foundation
1124 E 7th St
Wilmington, DE  19801
View map »


Website »

More information

The exhibition will examine artwork, couture, silver, sporting memorabilia, wine, musical instruments, antiquities, and stamps along with ceramics, furniture, and folk art. This broad selection of...

Cost: $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

The landscape paintings of Delaware artist Denise Dumont are inspired  by the shores of the Chesapeake and Delaware Bays and by the places she’s come to know along the New England coast. An...

Cost: Free with Admission

Where:
Historic Houses of Odessa
201 Main Street
Odessa, DE  19730
View map »


Sponsor: Historic Odessa Foundation
Telephone: 302-378-4119
Contact Name: Jennifer Cabell Kostik
Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Brandywine Zoo's Career & Animal Science Workshops: Working with Exotic Birds Birds can be friendly or temperamental or friendly, delicate or hardy. Discover the ‘nitty gritty’ details of...

Cost: $10/non-member; $8/DZS member

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Sponsor: Brandywine Zoo
Telephone: 302-571-7850
Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

NamaSLAY Yoga at the Concord Mall Celebrate your inner diva every Saturday from September 16th-October 7th with a free, vibrant 75-minute yoga practice to the beat of all your favorite...

Cost: FREE

Where:
Concord Mall
4737 Concord Pike
Wilmington, DE  19803
View map »

More information

Celebrate your inner diva every Saturday from September 16th-October 7th with a free, vibrant 75-minute yoga practice to the beat of all your favorite hip-hop and r&b hits with instructor...

Cost: Free

Where:
Concord Mall
4737 Concord Pike
Wilmington, DE  19803
View map »

More information

Come join us in celebrating the mission work of the American Heart Association while raising funds to end cardiovascular disease. There will be a live and silent auction, served dinner with wine,...

Cost: $175.00

Where:
Chase Center on the Riverfront
Justinson Street
Wilmington , DE
View map »


Telephone: 302-286-5704
Contact Name: Denise Griffin
Website »

More information

Day Out With Thomas Thomas The Tank Engine and pal, Percy host Day Out With Thomas at Strasburg Rail Road September 16 – 24. The event features a ride on Thomas, a ride on Percy (with...

Cost: Ticket are $21.00 (plus tax) for Thomas, and $27.00 (plus tax) for the Percy Pac

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
View map »

More information

Take a guided walk through the Treasures on Trial: The Art and Science of Detecting Fakes, every Saturday and Sunday at 11:30am, 1:00pm and 2:00pm.

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

The Kalmar Nyckel offers a wide array of sailing opportunities — from April through October.   Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel. ...

Cost: Varies

Where:
Kalmar Nyckel Shipyard
1124 E. 7th Street
Wilmington, DE  19801
View map »

More information

Ahoy Mateys! Come Sail on Kalmar Nyckel, the Tall Ship of Delaware. Landlubbers — come walk the plank of this authentic seagoing re-creation of a 17th-Century Dutch Pinnace.  Our crew don pirate...

Cost: Varies

Where:
Kalmar Nyckel Shipyard
1124 E. 7th Street
Wilmington, DE  19801
View map »

More information

Train departure is at 12:30 PM. Explore the geologic history of the Delaware Appalachian Piedmont, which contains rock dating from 440 million back to 1.2 billion years ago. Delaware Geologic...

Cost: $22

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: (302) 998-1930
Website »

More information

Discover how explosions light up the world. Play with miniature rockets and build your own building to withstand an explosion. Visitors of all ages are invited to discover solutions to science and...

Cost: $14; Students and Seniors: $10; Children 6-14: $5; Children 5 and under and Hagl

Where:
200 Hagley Creek Rd,
Visitors Center entrance
Wilmington, DE  19807
View map »

More information

Phillips Seafood House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Adults: $37.99, Children 9-12: $16.99, Children 5-8: $8.99 and Children 4 & unde

Where:
Ocean City
14101 Coastal Highway
Ocean City, MD   21842
View map »

More information

Enjoy live music and support your local community at the West Side Farmers Market every Thursday from 3-7pm at Cool Spring Park! Every first Thursday is our Kid's Day with facepainting,...

Cost: free

Where:
Cool Spring Park
W 10th St. at N. VanBuren St
Wilmington, DE  19805
View map »


Sponsor: West Side Grows Together
Contact Name: Sarah Lester
Website »

More information

Phillips Crab House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Adults: $37.99, Children 9-12: $16.99, Children 5-8: $8.99 and Children 4 & unde

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

More information

Phillips Crab House in Ocean City, Maryland is now open for another season of delicious, fresh seafood, with an all-you-can-eat seafood buffet, traditional a la carte menu and carry-out counter....

Cost: Free

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

More information

Phillips Crab House Hours Change! MENU & BUFFET DINING: August 28 - September 9: Monday - Friday*: Menu & Buffet 4pm, Saturday - Sunday: Menu 11:45am, Buffet 3:30pm September...

Cost: Varies

Where:
Phillips Crab House
2004 Philadelphia Ave
Ocean City, MD  21842
View map »

More information

Richard Cleaver creates elaborate figurative sculptures full of hidden compartments to capture the lives and secrets of historical figures and personal acquaintances. Cleaver received his bachelor...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

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Show Less...
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