Delaware Athletes: Fitness Routines and Nutrition Tips

Delaware’s heralded athletes of yore reveal their secrets to maintaining a healthy lifestyle



Today, Milligan’s exercise-diet philosophy is  based on a one-two punch:  muscle and protein. He says the key to looking better and losing fat is to build muscle.

Vic Zwolak just had to have a pair of the old-fashioned needle-spike track shoes. Terri Dendy wanted to beat her older brother in a foot race. Henry Milligan needed to stoke his competitive fires with a new challenge. And Lori Van Sickle simply loved playing any outdoor sport—pick-up or organized.

From those diverse starting points, these remarkable athletes launched careers that brought them fame throughout the country and, sometimes, the world and earned them entry into the Delaware Sports Hall of Fame.

For this issue of 302 Health, we checked in with them and other members of the DSHF whose athletic careers are well behind them to find out how—and if—they are pursuing healthy lifestyles. We discovered that, much like we mere mortals, some of them struggle to find the time and the motivation to exercise regularly, control their weight, and eat right, while others are healthy role models. But no matter where they may be on the fitness chart, they all agree that regular exercise and eating the right foods in moderation are keys to good health.

A couple of 70-something runners—Zwolak and fellow DSHF member Doug White—could serve as poster boys for fitness.

At age 70, Doug White still runs six days a week. At the height of his running career (see below photo), White totaled 4,000 miles a year. At 152 pounds, he is only 20 pounds above his prime running weight.  A member of the DSHF’s first class, in 1976, the 74-year-old Zwolak jokes that he works out “no more than seven days a week” at the Brandywine YMCA, about 10 minutes from his home in Delaire, a subdivision near Bellevue Park. He alternates days of 45-minute weight-lifting workouts with 30-minute aerobic sessions on the elliptical machine. This routine keeps him at about 150 pounds—just 15 pounds heavier than when he ran the 3,000-meter steeplechase at the 1964 Tokyo Olympics.

The retired building contractor admits he was not always a paragon of fitness. “I stopped running right after I got back from the Olympics,” he says. “I ate too much, drank too much and I started smoking. I got up to about 185 pounds.”

Then, at 41, he had what he thought was a heart attack, which turned out to be a symptom of high blood pressure. He and his wife spent a nervous week waiting for test results, which showed there had been no heart damage. “So I cleaned up my act because I was just totally abusing my body,” says Zwolak. He started running again and began following a moderate diet of juice and cereal for breakfast, a snack for lunch, and dinner that usually includes chicken or seafood and vegetables.

“Sometimes we have steak, but you couldn’t pay me to order a hamburger at one of those fast-food places or eat a doughnut,” he says.

Zwolak came to track by way of baseball. As a sophomore at Salesianum School, he was a promising center fielder, until one day a salesman from Huber’s Sporting Goods showed up at practice with a station wagon full of baseball cleats and gloves he was trying to sell. He also had a pair of black leather track shoes with needle spikes. “I thought they were really neat, and they were only five bucks,” says Zwolak. “So I went home and asked my dad for five dollars to buy them.” His dad gave him the money, Zwolak bought the shoes, and Sallies lost a promising center fielder. But Delaware gained one of its greatest track stars.

Photo courtesy of Doug White

The 70-year-old White also came to running—he holds the record for most consecutive Caesar Rodney Half Marathons (40 and counting)—in a roundabout way. In fact, he’s the only UD grad in the DSHF who did not participate in a college sport. White was into drag racing until he was 30, when his racing partner challenged him to run a mile. That race, which he lost by more than a minute, motivated him to give up cars and start running—which, he points out “is much cheaper than racing cars.”

 

White runs six days a week and adds weight training on one of those days. In his prime, he totaled 4,000 miles a year. “Now,” he says, “I’m lucky to average 1,000 miles a year. My times have dropped dramatically, too. I’ve gone from from running a 15:53 5K and a 2:31 marathon to running 5Ks in the mid-20s and hoping to break four hours in a marathon. It’s humbling, but you can’t fight the effects of age.”

His times may have dropped, but his training schedule means he doesn’t have to watch what he eats. At 5-foot-9 and 152 pounds he’s only about 20 pounds above his prime running weight.

Some DSHF alumni, like Terri Dendy and Henry Milligan, get plenty of exercise through their jobs. Inducted into the hall last year, Dendy is a graduate of Concord High School, where she set a state record in the 400 meters. She went on to set more records at George Mason University and was ranked among the top 10 women in the United States for the 400 meters from 1986 through 1989 and again in 1993.

Now the athletic director at Prince George’s County (Maryland) Public Schools, Dendy spends her days and evenings going to basketball games, wrestling matches, and track and swim meets. She teaches a personal fitness course and does Zumba and other fitness routines at home via the Wii.

“In between time,” she says, “I care for my beautiful 8-year-old, who attends a performance arts program where she plays the violin, sings and dances.”

Dendy avoids beef and pork, but doesn’t diet. “I primarily eat chicken, fish and turkey with lots of vegetables, or I have seafood, and I eat a lot of fruit.” She says she has “a phobia about gaining weight,” but she admits to being a bit above her goal of 125 pounds.

Dendy says there are no masters races in her future. “I do miss being out there competing, but my 15 minutes are done.”

Terri Dendy avoids beef and pork, but doesn’t diet. “I primarily eat chicken, fish and turkey with lots of vegetables; or I have seafood, and I eat  a lot of fruit.”  Photo courtesy of Terri Dendy

Milligan’s taste for competition wasn’t so easily quenched after he earned 10 varsity letters (a school record) in football, wrestling and baseball at Princeton from 1978 to 81. The A.I. du Pont High grad returned to Wilmington and took up a new challenge: boxing.

When he walked into the William “Hicks” Anderson Community Center at Fifth and Madison streets, he says, “Some of the boxers licked their chops at this white guy. I didn’t do great at first, but I kept showing up, and after a while I started knocking people out.”

In 1983 “Hammerin’ Hank” won the National Amateur Athletic Union heavyweight championship. The next year he was seeded first in the Olympic trials in the 201-pound class, despite weighing only 184. In the semifinals, he was ahead on points in the second round when a 17-year-old named Mike Tyson stopped him.

Today Milligan coaches wrestling at Wilmington Christian School, teaches a leadership course at Wilmington University, and coaches a wellness lifestyle for several clients. Working with his wrestlers and clients provides plenty of exercise, but he follows no formal workout routine.

Yet at 54 —when many men have entered “muffin top” mode—Milligan’s 5-foot-11 frame carries 175 pounds and about 7 percent body fat.

His exercise-diet philosophy is based on two concepts: muscle and protein.

“Most people are so concerned with doing their cardio because they want to lose weight and look better,” Milligan says. “But they don’t need to be running five miles a day. The real key to looking better and losing fat is to build muscle. Muscle dictates metabolism.

Henry Milligan won the National  AAU Heavyweight Championship in 1983. Photo by Bill Wood

“The more muscle you have, the more calories you burn—even when you’re sleeping. It also mitigates spikes in blood sugar and getting too much insulin in your system, which promotes fat storage.”

He includes muscle-building protein in every meal and snack. He drinks water and, occasionally, lemonade. For those who crave soft drinks, he advises cutting them in half with water. “It won’t spike your blood sugar nearly as much, and after awhile you’ll get used to it and you won’t be able to stand the regular sugary soda.”

For anyone interested in fitness advice, Milligan is ready to respond. His email: hbmilligan@hotmail.com

Ron Dickerson is something of a testament to Milligan’s philosophy. A longtime football coach at Seaford High School, Dickerson earned his hall status by winning 191 games, ranking him fourth in state high school football history and first among downstate coaches.

In the late ’90s, Dickerson ballooned to 250 pounds, and he wasn’t able to coach in 1998 due to high blood pressure. Alarmed, he embarked on a walking/biking routine that eventually melted 50 pounds off his six-foot frame.

Once he reached his desired weight of 192-196 pounds, Dickerson began to focus on weight training—mostly dumbbell and Nautilus exercises—three times a week at the Nanticoke Senior Center in Seaford. He weighs himself each morning and keeps detailed charts, marking them with a red line when his weight is too high, a yellow line for caution, and a green line for his ideal weight.

“This gives me a true indication of where I am each day and what I may need to do to reach the line I desire on my chart,” he says.

Lori Van Sickle, a golf pro, is committed to getting back in shape. At 50, she says she wants to get fit again because, “there’s a lot of life left, and I want to be able to remain active.”  While Dickerson has achieved his fitness goal, Lori Van Sickle, like many people, is committed to getting back into shape in 2013. All-State in three sports at Brandywine High School and a softball standout at UD, Van Sickle became a golf pro at the age of 30.

For awhile, she had a personal trainer and dietician, but eventually her work schedule and raising two daughters limited her workouts and she fell out of shape.

Now 50 (“Eek!” she says), she wants to get fit again because “there’s a lot of life left and I want to be able to remain active.”

While she says her husband, a chef, is helpful in fixing healthy meals, she has a serious dietary weakness everyone can relate to: “Carbs and sugar, I love them both. I never met a bad cookie.”

Van Sickle hints she may go back to a personal trainer. “They can help you set realistic goals, get you started and make certain you are working out correctly to avoid injury.”

For those who, like her, are making an effort to get fit, she says, “It’s never too late to start, and it just makes you feel so good to work out and stay active.”

All of these sports legends agree that achieving Van Sickle’s everyman and everywoman goals of feeling good and staying active must be a slow process.

Says Dickerson, “Start gradually. Set goals, but set them low. If you set them too high, you’ll get frustrated when you don’t achieve them.”

Adds Dendy, “You need to remember it took some time to gain that weight, so it will take some time to lose it. And don’t get caught up in the fad diets. They come and go. Eat healthy and take your time.”

And finally, Milligan suggests making it fun. “Whether it’s something as active as racquetball or as simple as walking, do something you like.” he says. “A five-minute walk is a great start. And don’t do it for your wife or your husband. Do it for yourself.” 


► For more from the Spring/Summer issue of 302Health, click here.
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May 2017

Laura Hickman New Pastels Wine & Cheese Opening Reception to Meet the Artist – Friday, May 5, 5 – 8 PM Laura Hickman was born in Milford, Delaware and grew up in various houses in Bethany...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
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Telephone: 302-654-8638
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*A fun race at beautiful Carousel Park for young and old   *Registration begins at 8 a.m., race starts at 9 a.m.   *Preregister...

Cost: $25 preregister/$30 thereafter

Where:
Carousel Park
3700 Limestone Rd.
Wilmington, DE  19808
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Sponsor: Friends of the Mounted Patrol
Contact Name: Lorie Miller
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Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

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FANTASTIC REALITY – A MOST UNUSUAL EXHIBITION OPENING RECEPTION SAT, 6 MAY FROM 5-7 PM.  CONTINUES UNTIL 29 MAY. How often do you find a married couple who are both artists? ...

Cost: Free

Where:
Peninsula Gallery
520 E. Savannah Rd.
Lewes, DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: Tony Boyd-Heron
Website »

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The exhibition will examine artwork, couture, silver, sporting memorabilia, wine, musical instruments, antiquities, and stamps along with ceramics, furniture, and folk art. This broad selection of...

Cost: $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
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Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

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Vision Academies cordially invites you to attend our Friend-Raiser event on Sunday, May 21, 2017 from 10:00 am to 12:00 pm at the beautiful Delaware Museum of Natural History, located at 4840...

Cost: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19808
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Sponsor: Vision Academies
Telephone: 302-324-8901
Contact Name: Aaron Bass
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Winterthur’s peonies and primroses will be in full flower as we celebrate the late spring display in the Winterthur Garden. The day will start with a lecture given by two longtime Winterthur...

Cost: $20; members free

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
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Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Winterthur Information & Tours
Website »

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During his lifetime W. Heath Robinson (1872–1944) was ranked with Arthur Rackham and Edmund Dulac as one of England’s foremost illustrators. Beginning in the 1890s, Robinson developed a linear...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Wilmington, Delaware, May 21st, 2017 from 11:00am to 3:00 pm.  Salon 926, in Concord Pike Village on Rt 202, is hosting the Carcinoid Block Party on behalf of our friend, Dawn...

Cost: $0

Where:
Concord Pike Village
4723 Concord Pike Village
Wilmington, DE  19803
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Sponsor: Salon 926
Telephone: 302-426-9926
Contact Name: Stephanie or Donna
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Admission to The Ultimate Girl's Day Out is free. Come and shop with the best fashion trucks from Delaware, Annapolis & Philadelphia. Our trucks include, Passionista, Tin Lizzzy Mobile...

Cost: Free

Where:
Bellevue State Park
800 Carr Rd
Wilmington, DE  19809
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Sponsor: Friends of Bellevue Park
Telephone: 302-359-7763
Contact Name: Melissa Ferraro

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Train departures are at 12:30 & 2:30 PM. Take a leisurely 1.5-hour round-trip train ride up the Red Clay Valley to our Mt. Cuba Picnic Grove, where you'll enjoy a half-hour layover to have a...

Cost: Adults: $14+; Seniors (60+): $13+; Children (2-12): $12+; Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
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Sponsor: Wilmington & Western Railroad
Telephone: (302) 998-1930
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During Creativity Hours, families are invited to explore the new installation in Kids’ Corner, “Lenny the Ice Cream Man,” and create ice cream magnets to take home. Recommended for all...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Website »

More information

Each month, adults and children can create art together and experiment with new materials, techniques, and themes in the Bank of America Education Wing Studios—no reservations required! ...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: AT&T
Website »

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During Creativity Hours, families are invited to explore the new installation in Kids’ Corner and create a special project to take home. Recommended for all ages. 

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Website »

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  Brandywine Ballet, Chester County’s premier, regional ballet company, is proud to announce its 2017 spring production of Beauty & The Beast. This production of Beauty & The Beast is a new,...

Cost: $25-$40

Where:
Emilie K Asplundh Concert Hall
700 S High Street
West Chester, PW  19383
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Belly Dance Classes with Zahra Open to teens and adults May 7th, 14th and 28th Advanced payment $32 Walk-ins $15 cash per class To learn more about Zahra and belly dance visit...

Cost: $15-$32

Where:
Take the Lead Studio
320 Lantana Drive
Hockessin , DE  19711
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Sponsor: Take the Lead
Contact Name: Zahra
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May is Double Points Month for our Friends of Phillips members in Ocean City, MD -- all month, earn double the points on every visit to Phillips Crab House or Phillips Seafood House! Not a...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, MD  21842
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Sponsor: Phillips Seafood
Telephone: (410) 250-1200
Website »

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Mélomanie at the Smyrna Opera House: Up Close & Personal - The Viola da Gamba Sunday, May 21, 2017, 2:00-4:00 PM Mélomanie returns to the Smyrna Opera House for an intimate afternoon of...

Cost: $8-$16

Where:
Smyrna Opera House
7 W South St
Smyrna, DE  19977
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Presenting our spring concert series, "Theme Songs to Ring By"

Cost: free will offering

Where:
Elkton UMC
619 E Main St
Elkton, DE  21921
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Sponsor: Wilmington Handbell Ensemble
Telephone: 410-398-0933
Website »

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May 15, 2017 Cinema Art Theater  FOR MORE INFORMATION, PLEASE CONTACT: Sue Early Rehoboth Beach Film Society 107 Truitt Ave., Rehoboth Beach, DE  19971 302-645-9095, ext. 3   COLOSSAL...

Cost: $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 130-264-59095
Contact Name: Jeri Kaplan
Website »

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During the months of May and June, high school and college graduates will receive a complimentary entree with a group reservation booked through the group sales office.  To redeem the offer,...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, NJ  21842
View map »


Sponsor: Phillips Seafood
Telephone: 609-348-2273
Contact Name: Group Sales
Website »

More information

The Lighthouse Inc., Church would like to place the following public service announcement.  The Lighthouse Inc., Church will be sponsoring revival entitled, "The Blood and the Power".  The...

Cost: free

Where:
The Lighthouse Inc., Church
6 South Railroad Avenue
Wyoming, DE  19934
View map »


Telephone: 302-593-8711
Website »

More information

Show More...
Show Less...

Classes are 6–8 pm during the week on certain dates in March, April, May and then again in September, October and November. Classes are small so that they are intimate and the chefs can...

Cost: $65 per person

Where:
Everything but the Kitchen Sink
Hockessin Corner
Old Lancaster Pike
Hockessin, DE  19707
View map »


Sponsor: Everything but the Kitchen Sink
Telephone: 302_299_5117
Contact Name: Polly Tindle
Website »

More information

Pastel Progressions, an exhibition of pastel paintings by Nick Serratore, will be on view in the Mezzanine Gallery from May 5-26, 2017. An opening reception to meet the artist will be held on...

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Laura Hickman New Pastels Wine & Cheese Opening Reception to Meet the Artist – Friday, May 5, 5 – 8 PM Laura Hickman was born in Milford, Delaware and grew up in various houses in Bethany...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

FANTASTIC REALITY – A MOST UNUSUAL EXHIBITION OPENING RECEPTION SAT, 6 MAY FROM 5-7 PM.  CONTINUES UNTIL 29 MAY. How often do you find a married couple who are both artists? ...

Cost: Free

Where:
Peninsula Gallery
520 E. Savannah Rd.
Lewes, DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: Tony Boyd-Heron
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Each month, adults and children can create art together and experiment with new materials, techniques, and themes in the Bank of America Education Wing Studios—no reservations required! ...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: AT&T
Website »

More information

May is Double Points Month for our Friends of Phillips members in Ocean City, MD -- all month, earn double the points on every visit to Phillips Crab House or Phillips Seafood House! Not a...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: (410) 250-1200
Website »

More information

Notbybreadalone Ministries presents Feeding the Hungry Outreach. All are welcome to come and partake of food, fun and fellowship. Those who desire a better way of life through Jesus Christ are...

Cost: Free

Where:
2nd and 3rd Streets
Wilmington, DE  19801


Sponsor: Notbybreadalone Outreach Ministries
Telephone: 442-0440
Contact Name: Ministers Wayne and Stephanie Dumpson
Website »

More information

May 15, 2017 Cinema Art Theater  FOR MORE INFORMATION, PLEASE CONTACT: Sue Early Rehoboth Beach Film Society 107 Truitt Ave., Rehoboth Beach, DE  19971 302-645-9095, ext. 3   COLOSSAL...

Cost: $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 130-264-59095
Contact Name: Jeri Kaplan
Website »

More information

During the months of May and June, high school and college graduates will receive a complimentary entree with a group reservation booked through the group sales office.  To redeem the offer,...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, NJ  21842
View map »


Sponsor: Phillips Seafood
Telephone: 609-348-2273
Contact Name: Group Sales
Website »

More information

The Lighthouse Inc., Church would like to place the following public service announcement.  The Lighthouse Inc., Church will be sponsoring revival entitled, "The Blood and the Power".  The...

Cost: free

Where:
The Lighthouse Inc., Church
6 South Railroad Avenue
Wyoming, DE  19934
View map »


Telephone: 302-593-8711
Website »

More information

Show More...
Show Less...

Pastel Progressions, an exhibition of pastel paintings by Nick Serratore, will be on view in the Mezzanine Gallery from May 5-26, 2017. An opening reception to meet the artist will be held on...

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Laura Hickman New Pastels Wine & Cheese Opening Reception to Meet the Artist – Friday, May 5, 5 – 8 PM Laura Hickman was born in Milford, Delaware and grew up in various houses in Bethany...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

The exhibition will examine artwork, couture, silver, sporting memorabilia, wine, musical instruments, antiquities, and stamps along with ceramics, furniture, and folk art. This broad selection of...

Cost: $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

FANTASTIC REALITY – A MOST UNUSUAL EXHIBITION OPENING RECEPTION SAT, 6 MAY FROM 5-7 PM.  CONTINUES UNTIL 29 MAY. How often do you find a married couple who are both artists? ...

Cost: Free

Where:
Peninsula Gallery
520 E. Savannah Rd.
Lewes, DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: Tony Boyd-Heron
Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Every Tuesday, March–November, 10:30–11:30 am Meet in Galleries Reception Atrium. Wee Ones is now offered every week! This early childhood series intended for children ages 3-5 incorporates...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Tours & Reservations

More information

Each month, adults and children can create art together and experiment with new materials, techniques, and themes in the Bank of America Education Wing Studios—no reservations required! ...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: AT&T
Website »

More information

Do you have concerns about falling? Join Saint Francis Healthcare each week for their FREE Matter of Balance program, which includes a visit from a Physical Therapist. Classes meet once a week in...

Cost: FREE

Where:
Saint Francis Healthcare
701 N. Clayton Street
Medical Services Building, Room 104
Wilmington, DE  19805
View map »


Sponsor: Saint Francis Healthcare
Telephone: 302-255-9690
Contact Name: Susan Fox
Website »

More information

May is Double Points Month for our Friends of Phillips members in Ocean City, MD -- all month, earn double the points on every visit to Phillips Crab House or Phillips Seafood House! Not a...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: (410) 250-1200
Website »

More information

May 15, 2017 Cinema Art Theater  FOR MORE INFORMATION, PLEASE CONTACT: Sue Early Rehoboth Beach Film Society 107 Truitt Ave., Rehoboth Beach, DE  19971 302-645-9095, ext. 3   COLOSSAL...

Cost: $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 130-264-59095
Contact Name: Jeri Kaplan
Website »

More information

During the months of May and June, high school and college graduates will receive a complimentary entree with a group reservation booked through the group sales office.  To redeem the offer,...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, NJ  21842
View map »


Sponsor: Phillips Seafood
Telephone: 609-348-2273
Contact Name: Group Sales
Website »

More information

Enjoy sunset cocktails and creative food offerings on the Patio at the Hilton Christiana. Live acoustic entertainment takes place every Tuesday, Wednesday, and Thursday evenings from 6pm-9pm. Get...

Cost: $0 admission

Where:
Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »


Sponsor: Hilton Christiana
Telephone: 302-631-1551
Contact Name: Katie McNally
Website »

More information

The Lighthouse Inc., Church would like to place the following public service announcement.  The Lighthouse Inc., Church will be sponsoring revival entitled, "The Blood and the Power".  The...

Cost: free

Where:
The Lighthouse Inc., Church
6 South Railroad Avenue
Wyoming, DE  19934
View map »


Telephone: 302-593-8711
Website »

More information

Show More...
Show Less...

Pastel Progressions, an exhibition of pastel paintings by Nick Serratore, will be on view in the Mezzanine Gallery from May 5-26, 2017. An opening reception to meet the artist will be held on...

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Laura Hickman New Pastels Wine & Cheese Opening Reception to Meet the Artist – Friday, May 5, 5 – 8 PM Laura Hickman was born in Milford, Delaware and grew up in various houses in Bethany...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

The 2017 season of the Downtown Wilmington Farmers Market at Rodney Square will begin May 3rd and operate every Wednesday, rain or shine, through October 25th from 10:00 AM. until 2:00 PM, except...

Cost: Free

Where:
Rodney Square
Wilmington, DE  19801


Sponsor: Downtown Visions
Telephone: 302-425-0196
Contact Name: Tucker Casey
Website »

More information

FANTASTIC REALITY – A MOST UNUSUAL EXHIBITION OPENING RECEPTION SAT, 6 MAY FROM 5-7 PM.  CONTINUES UNTIL 29 MAY. How often do you find a married couple who are both artists? ...

Cost: Free

Where:
Peninsula Gallery
520 E. Savannah Rd.
Lewes, DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: Tony Boyd-Heron
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

The exhibition will examine artwork, couture, silver, sporting memorabilia, wine, musical instruments, antiquities, and stamps along with ceramics, furniture, and folk art. This broad selection of...

Cost: $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Premier night: Thursday, August 3, 4 to 8 p.m.; $5 donation The Bazaar continues on Friday, August 4, 9 a.m. to 5 p.m. and Saturday, August 5, 9 a.m. to noon. All are welcome! Bring...

Cost: free

Where:
Parish of St Ann
691 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Alexis Sclama
Telephone: 302-539-6449
Contact Name: Alexis Sclama
Website »

More information

Each month, adults and children can create art together and experiment with new materials, techniques, and themes in the Bank of America Education Wing Studios—no reservations required! ...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: AT&T
Website »

More information

May is Double Points Month for our Friends of Phillips members in Ocean City, MD -- all month, earn double the points on every visit to Phillips Crab House or Phillips Seafood House! Not a...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: (410) 250-1200
Website »

More information

May 15, 2017 Cinema Art Theater  FOR MORE INFORMATION, PLEASE CONTACT: Sue Early Rehoboth Beach Film Society 107 Truitt Ave., Rehoboth Beach, DE  19971 302-645-9095, ext. 3   COLOSSAL...

Cost: $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 130-264-59095
Contact Name: Jeri Kaplan
Website »

More information

During the months of May and June, high school and college graduates will receive a complimentary entree with a group reservation booked through the group sales office.  To redeem the offer,...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, NJ  21842
View map »


Sponsor: Phillips Seafood
Telephone: 609-348-2273
Contact Name: Group Sales
Website »

More information

Enjoy sunset cocktails and creative food offerings on the Patio at the Hilton Christiana. Live acoustic entertainment takes place every Tuesday, Wednesday, and Thursday evenings from 6pm-9pm. Get...

Cost: $0 admission

Where:
Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »


Sponsor: Hilton Christiana
Telephone: 302-631-1551
Contact Name: Katie McNally
Website »

More information

The Lighthouse Inc., Church would like to place the following public service announcement.  The Lighthouse Inc., Church will be sponsoring revival entitled, "The Blood and the Power".  The...

Cost: free

Where:
The Lighthouse Inc., Church
6 South Railroad Avenue
Wyoming, DE  19934
View map »


Telephone: 302-593-8711
Website »

More information

The Lighthouse Inc., Church will be holding a 6-month seminar on "Self-Deliverance." The seminar will start on Wednesday March 1, 2017 at 7 p.m. The seminar will be held every...

Cost: free

Where:
The Lighthouse Inc., Church
6 South Railroad Avenue
Wyoming, DE  19934
View map »


Sponsor: The Lighthouse Inc., Church
Telephone: 302-632-4679
Contact Name: Christopher Gore
Website »

More information

Show More...
Show Less...

Pastel Progressions, an exhibition of pastel paintings by Nick Serratore, will be on view in the Mezzanine Gallery from May 5-26, 2017. An opening reception to meet the artist will be held on...

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Every Thursday, 9:00 am in the Brown Learning Center   March 2, 9, 16, 23 and 30, 2017 April 6, 13, 20 and 27, 2017 May 4, 11, 18 and 25, 2017   Try practicing yoga in a beautiful garden...

Cost: Drop-in rate of $10 for members and non-members.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Tours & Reservations

More information

Laura Hickman New Pastels Wine & Cheese Opening Reception to Meet the Artist – Friday, May 5, 5 – 8 PM Laura Hickman was born in Milford, Delaware and grew up in various houses in Bethany...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

The exhibition will examine artwork, couture, silver, sporting memorabilia, wine, musical instruments, antiquities, and stamps along with ceramics, furniture, and folk art. This broad selection of...

Cost: $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

FANTASTIC REALITY – A MOST UNUSUAL EXHIBITION OPENING RECEPTION SAT, 6 MAY FROM 5-7 PM.  CONTINUES UNTIL 29 MAY. How often do you find a married couple who are both artists? ...

Cost: Free

Where:
Peninsula Gallery
520 E. Savannah Rd.
Lewes, DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: Tony Boyd-Heron
Website »

More information

Thursdays, May – September, 10:30 - 11am Enjoy fun animal stories read by our own zoo story-telling team! Story time takes place in the otter circle, in the main zoo, and may include a craft,...

Cost: Free with admission

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Sponsor: Brandywine Zoo
Website »

More information

Story Time at the Brandywine Zoo Every Thursday May-September at 10:30am Enjoy fun animal stories read by our own zoo story-telling team! Takes place outside in the main zoo, and may include a...

Cost: Zoo Admission: Adults $7, Seniors $5, Kids $5; free for under 3yrs and members.

Where:
Brandywine Zoo
1001 North Park Drive,
Wilmington, DE  19802
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Each month, adults and children can create art together and experiment with new materials, techniques, and themes in the Bank of America Education Wing Studios—no reservations required! ...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: AT&T
Website »

More information

May is Double Points Month for our Friends of Phillips members in Ocean City, MD -- all month, earn double the points on every visit to Phillips Crab House or Phillips Seafood House! Not a...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: (410) 250-1200
Website »

More information

May 15, 2017 Cinema Art Theater  FOR MORE INFORMATION, PLEASE CONTACT: Sue Early Rehoboth Beach Film Society 107 Truitt Ave., Rehoboth Beach, DE  19971 302-645-9095, ext. 3   COLOSSAL...

Cost: $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 130-264-59095
Contact Name: Jeri Kaplan
Website »

More information

During the months of May and June, high school and college graduates will receive a complimentary entree with a group reservation booked through the group sales office.  To redeem the offer,...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, NJ  21842
View map »


Sponsor: Phillips Seafood
Telephone: 609-348-2273
Contact Name: Group Sales
Website »

More information

Enjoy sunset cocktails and creative food offerings on the Patio at the Hilton Christiana. Live acoustic entertainment takes place every Tuesday, Wednesday, and Thursday evenings from 6pm-9pm. Get...

Cost: $0 admission

Where:
Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »


Sponsor: Hilton Christiana
Telephone: 302-631-1551
Contact Name: Katie McNally
Website »

More information

Visit Paint Nite's website to see Tutto Fresco's events, held the first Thursday of every month (through 2017) starting at 6:30 p.m.

Where:
, DE

More information

UD doctoral student Lisa Tossey will share stories and images from her time onboard the Research Vessel Atlantis this spring. Lisa was part of a research cruise that used the submersible Alvin to...

Cost: Free

Where:
Room 104, Cannon Laboratory
700 Pilottown Road
Lewes, DE  19958
View map »


Sponsor: University of Delaware
Telephone: 302-645-4346
Website »

More information

Show More...
Show Less...

Pastel Progressions, an exhibition of pastel paintings by Nick Serratore, will be on view in the Mezzanine Gallery from May 5-26, 2017. An opening reception to meet the artist will be held on...

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Laura Hickman New Pastels Wine & Cheese Opening Reception to Meet the Artist – Friday, May 5, 5 – 8 PM Laura Hickman was born in Milford, Delaware and grew up in various houses in Bethany...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

The exhibition will examine artwork, couture, silver, sporting memorabilia, wine, musical instruments, antiquities, and stamps along with ceramics, furniture, and folk art. This broad selection of...

Cost: $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

FANTASTIC REALITY – A MOST UNUSUAL EXHIBITION OPENING RECEPTION SAT, 6 MAY FROM 5-7 PM.  CONTINUES UNTIL 29 MAY. How often do you find a married couple who are both artists? ...

Cost: Free

Where:
Peninsula Gallery
520 E. Savannah Rd.
Lewes, DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: Tony Boyd-Heron
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Glory of Stories introduces young visitors to art and the Museum through a story reading followed by an interactive tour of relevant works of art and a studio art project. This program encourages...

Cost: Free to Members, $5 per child and one adult free for Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Each month, adults and children can create art together and experiment with new materials, techniques, and themes in the Bank of America Education Wing Studios—no reservations required! ...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: AT&T
Website »

More information

May is Double Points Month for our Friends of Phillips members in Ocean City, MD -- all month, earn double the points on every visit to Phillips Crab House or Phillips Seafood House! Not a...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: (410) 250-1200
Website »

More information

May 22, 2017 Cinema Art Theater  FOR MORE INFORMATION, PLEASE CONTACT: Sue Early Rehoboth Beach Film Society 107 Truitt Ave., Rehoboth Beach, DE  19971 302-645-9095, ext. 3   NORMAN: THE...

Cost: $8 - $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

During the months of May and June, high school and college graduates will receive a complimentary entree with a group reservation booked through the group sales office.  To redeem the offer,...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, NJ  21842
View map »


Sponsor: Phillips Seafood
Telephone: 609-348-2273
Contact Name: Group Sales
Website »

More information

Winterthur After Hours presents families and adults with an opportunity to explore Winterthur in the evening. Enjoy music, our beer garden, and a variety of offerings that enhance our local...

Cost: Pay What You Wish

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Winterthur Information & Tours
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Tutto Fresco has live entertainment every Friday night from 6:30–9:30 p.m. Call for details. http://tuttofrescode.com/

Where:
Tutto Fresco
514 Philadelphia Pike
Wilmington, DE  19809
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Meeting every Friday, Bayhealth Kent General Hospital, 640 s. State Street, Dover, 7:30 pm., Private Dining Room #3 in the basement. For those who have, or think they may have a gambling problem....

Cost: 0.00

Where:
Bayhealth Kent General Hospital
640 S. State Street
Private Dining Room #3
Dover, DE  19901
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Telephone: 800-855-2CALLGA
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The highly acclaimed Serafin String Quartet returns to the Premier Centre for the Arts on Friday, May 26 at 8:00pm. The program features Beethoven String Quartet in C Major, Op. 59, No. 3, the...

Cost: $15-25

Where:
Milton Theatre
110 Union Street
Milton, DE
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Sponsor: Premier Centre for the Arts

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The 10th Annual Artisans Fair will feature unique handcrafted art objects. Fifty exhibitors will offer textiles, fine art, glass, jewelry, photography, woodworking, metalwork and sculpture....

Cost: Free

Where:
Lord Baltimore Elementary School
Route 26
Ocean View, DE  19970
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Sponsor: South Coastal DE AARP Chapter
Telephone: 302-732-6336
Contact Name: Ida Crist
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Leading up to our summer exhibition, Craig Colorusso: Sound + Light, the Museum will be hosting bi-monthly yoga sessions in the Copeland Sculpture Garden. All ages welcome, some child-size mats...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
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Telephone: 302-658-9111
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Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
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Maritime-themed activities including living-history re-enactors, encampments, musket drills, displays, demonstrations, tours of Lightship Overfalls and more.

Cost: Free admission except for tours of the Lightship Overfalls.

Where:
Zwaanendael Museum
102 Kings Highway
Lewes, DE  19958
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Sponsor: Zwaanendael Museum
Telephone: 302-645-1148
Contact Name: Bridget warner
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Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Are you interested in learning more about what volunteer opportunities the Kalmar Nyckel Foundation has to offer? Consider attending our Volunteer Open House at our shipyard in Wilmington, DE from...

Cost:

Where:
Kalmar Nyckel Foundation
1124 E 7th St
Wilmington, DE  19801
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The exhibition will examine artwork, couture, silver, sporting memorabilia, wine, musical instruments, antiquities, and stamps along with ceramics, furniture, and folk art. This broad selection of...

Cost: $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
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Telephone: 800-448-3883
Contact Name: Information and Tours
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Step back in time to see elegant automobiles of the country-estate era. Enjoy a series of displays of magnificent historic automobiles on select Saturdays in May. Each Saturday will feature a...

Cost: Members free. Included with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
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Telephone: 800-448-3883
Contact Name: Information and Tours
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FANTASTIC REALITY – A MOST UNUSUAL EXHIBITION OPENING RECEPTION SAT, 6 MAY FROM 5-7 PM.  CONTINUES UNTIL 29 MAY. How often do you find a married couple who are both artists? ...

Cost: Free

Where:
Peninsula Gallery
520 E. Savannah Rd.
Lewes, DE  19958
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Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: Tony Boyd-Heron
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Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
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First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
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Each month, adults and children can create art together and experiment with new materials, techniques, and themes in the Bank of America Education Wing Studios—no reservations required! ...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Sponsor: AT&T
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May 27 – Saturday – 1 to 4 p.m. Science Saturday – Chain Reaction Be introduced to the basic concepts of inertia, gravity, force, and motion. Build a Rube Goldberg-like device that will...

Cost: Activities are included in regular admission and free for members.

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
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Sponsor: Hagley Museum
Telephone: (302) 65802400 x 238
Contact Name: Jessica Eisenbrey
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May is Double Points Month for our Friends of Phillips members in Ocean City, MD -- all month, earn double the points on every visit to Phillips Crab House or Phillips Seafood House! Not a...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, MD  21842
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Sponsor: Phillips Seafood
Telephone: (410) 250-1200
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May 22, 2017 Cinema Art Theater  FOR MORE INFORMATION, PLEASE CONTACT: Sue Early Rehoboth Beach Film Society 107 Truitt Ave., Rehoboth Beach, DE  19971 302-645-9095, ext. 3   NORMAN: THE...

Cost: $8 - $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE
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Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
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During the months of May and June, high school and college graduates will receive a complimentary entree with a group reservation booked through the group sales office.  To redeem the offer,...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, NJ  21842
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Sponsor: Phillips Seafood
Telephone: 609-348-2273
Contact Name: Group Sales
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