Why You Can’t Sleep




So you have a love-hate relationship with the Sandman? Are you one of the chronically tired that hits the snooze button multiple times in the morning? You’re hardly alone. About 70 million of us don’t get enough sleep, and nearly 10 percent experience chronic insomnia—trouble falling or staying asleep, according to the Centers for Disease Control and Prevention.

“In our busy society, we don’t view sleep as a priority,” says Dr. Oswaldo Nicastro, medical director of Delaware Family Medicine at St. Francis Hospital in Wilmington.

Indeed, getting a good night’s sleep has never been so tricky. So what’s keeping us up with the moon and the stars? Let’s count the reasons.

Worrying over sleep. Experts call it psychophysiologic insomnia, and it’s a nightmare for the working professional. Here’s what happens. You settle into bed and begin to stress over what you have to do the next day: that important early morning meeting, a project deadline or a job interview. You know you need to sleep to be at your best, but you toss, you turn and watch the clock tick away the hours. Actually, worrying about sleep is the best way not to sleep, experts say. When going to bed, it’s crucial to calm your mind and put the day on hold.

“I tell my patients to find 20 to 30 minutes after dinner when they can sit down and mentally go through what they’ve accomplished and what they need to get done tomorrow to help get it out of their heads before they go to sleep, or else it will prevent them from sleeping,” says Christiana Care neurologist Dr. Lisa Leschek-Gelman.

Conditioned or “Learned” Insomnia. Sitting in bed and watching TV, reading, texting or working on the computer might not seem like a big deal, but it can cause your mind to associate your bed with activities other than sleep. And the more mentally stimulating the activity, the more likely you’ll stay awake. “The bedroom should be used only for sleeping and sex,” says Bayhealth critical care physician and sleep specialist Dr. David Jawahar.

Caffeine. Wonderful as it is, caffeine’s kick can last way beyond that morning cup of joe. In fact, it can take six hours—more if you’re pregnant or you smoke—for your body to eliminate just half of what you’ve consumed, meaning there will plenty of it in your system when it’s time for shuteye. More than half of all American adults consume more than 300 milligrams of caffeine every day, making it America’s most popular drug, according to a study by Johns Hopkins University. And beverages aren’t the only culprits; chocolate and drugs containing the stimulant can rev you up as well.

Alcohol. Some people think a stiff drink will give them a good night’s sleep, but using booze to snooze doesn’t work, experts say. Indeed, research shows that while alcohol may make you feel drowsy, it greatly reduces the quality of sleep. “It can make somebody sleep in a very light state,” says Leschek-Gelman. “And the two stages of sleep people need the most are deep sleep and dreaming sleep.”

Exercise. Although research has shown that physical activity can reduce or even cure insomnia, too much of a good thing can be counterproductive. Exercise raises levels of stress hormones that can keep you awake at night, especially if you schedule intense workouts in late afternoon or evening, says Jawahar.

Age. Like everything else, sleep changes with age. Research shows that older individuals suffer from advanced phase disorder, meaning they fall asleep earlier, spend less time in deep restorative sleep and wake up earlier. “As you age, you tend to have less a requirement for sleep, however you tend to sleep more,” says Nicastro. “You find the aging population napping more, taking the famous siesta.”

Being a woman. Hormonal shifts during the menstrual cycle and pregnancy can cause sleep disturbances. During perimenopause, hot flashes and night sweats can disrupt sleep. In addition, women tend to suffer more from disorders that cause secondary insomnia, including depression, anxiety, fibromyalgia and some sleep disturbances, such as restless leg syndrome, says Nicastro.

Eating and drinking. Eating a big meal or something exotic too close to bedtime can result in indigestion or acid reflux, making it difficult to sleep. Filling up on fluids can cause frequent urination, further disrupting sleep. Jawahar recommends snacking on light fare a couple of hours before turning in to take the edge off evening hunger.

Environment. Everything from a sagging mattress to the temperature and color of your bedroom can affect your ability to get a good night’s sleep. Light can also be an issue, including the dim LED light coming from a digital alarm clock. “Light—any kind of light—is a sensory mechanism that impacts your brain, altering your sleep,” says Nicastro. He recommends turning the clock around so the light won’t get through your eyelids and using night lights with just enough illumination to allow you to safely navigate your surroundings.

Changes in work schedule. Travel or working a late-night or early-morning shift can disrupt your body’s circadian rhythm, the internal clock that regulates such things as the sleep-wake cycle, metabolism and body temperature. “Shift-work insomnias are very common,” says Nicastro. “But by fixing the drapes to darken the room, people can train their bodies to feel like it’s nighttime, restoring their circadian rhythm.”

Medical conditions. Individuals with chronic pain, breathing difficulties, neurological disorders, hyperthyroidism, cardiovascular disease or the need to urinate frequently can develop insomnia. Depression, anxiety and other mental illnesses can also disrupt sleep. In addition, many chemicals affect both the quantity and quality of sleep, including antihistamines, decongestants, beta blockers, alpha blockers and antidepressants.

Sleep-related disorders. There are more than 80 conditions that can affect the quality of sleep but the most common is obstructive sleep apnea. Obstructive sleep apnea occurs when the walls of soft tissue at the back of the throat collapse, blocking the passage of air until the airway opens—often with a loud choking or gasping sound—and you breathe again.

Treatment usually involves fitting the patient with a device supplying continuous positive air pressure to keep the airway open during sleep.

Untreated sleep apnea is associated with a number of health concerns, including daytime drowsiness, obesity, hypertension, heart disease, stroke, dementia and depression. Recent research has linked it to an increased risk for developing cancer. Unfortunately, most people don’t seem to take sleep apnea seriously. Eighty percent to 90 percent of cases go undiagnosed, according to the American Academy of Sleep Medicine.

That’s where Dr. Ray Lynch comes in. Lynch is director of Sleep Disorders Management in Wilmington, the state’s only out-of-center sleep testing service. The facility recently received accreditation from the American Academy of Sleep Medicine for its home testing service.

“It’s always better to test (patients) in their home where they’re comfortable and can get their best night’s rest,” says Lynch, who was diagnosed with obstructive sleep apnea 14 years ago.

Men are generally thought to experience sleep apnea more than women, but a recent study by Swedish researchers suggests that a high percentage of women experience the condition as well. Women like LeeAnn Simmons.

Simmons, who has a family history of sleep apnea, thought she might be affected when she awoke one night 10 years ago with her heart racing for no apparent reason. She got tested, but the results were negative. “They told me it was ‘positional snoring,’” says the 54-year-old from Woodstown, N.J.

But within the past five years, she noticed her snoring was getting worse and she struggled to get up in the morning. “I did caffeine all day long just to stay awake,” she says.

Simmons decided to re-test when Lynch visited her workplace with his mobile physician unit. This time the results were positive. “They told me that at one point I stopped breathing for 40 seconds,” she says.

Simmons was given a CPAP device to wear during sleep. She calls the results “remarkable.” She awakens feeling refreshed and hopes she can eventually reduce or even eliminate the medications she takes to treat her hypertension and depression.

“It’s a shock the first time you put it on, but once you see how good you feel, you’re glad to put it on,” she says.

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May 2017

Laura Hickman New Pastels Wine & Cheese Opening Reception to Meet the Artist – Friday, May 5, 5 – 8 PM Laura Hickman was born in Milford, Delaware and grew up in various houses in Bethany...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

*A fun race at beautiful Carousel Park for young and old   *Registration begins at 8 a.m., race starts at 9 a.m.   *Preregister...

Cost: $25 preregister/$30 thereafter

Where:
Carousel Park
3700 Limestone Rd.
Wilmington, DE  19808
View map »


Sponsor: Friends of the Mounted Patrol
Contact Name: Lorie Miller
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

FANTASTIC REALITY – A MOST UNUSUAL EXHIBITION OPENING RECEPTION SAT, 6 MAY FROM 5-7 PM.  CONTINUES UNTIL 29 MAY. How often do you find a married couple who are both artists? ...

Cost: Free

Where:
Peninsula Gallery
520 E. Savannah Rd.
Lewes, DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: Tony Boyd-Heron
Website »

More information

The exhibition will examine artwork, couture, silver, sporting memorabilia, wine, musical instruments, antiquities, and stamps along with ceramics, furniture, and folk art. This broad selection of...

Cost: $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Vision Academies cordially invites you to attend our Friend-Raiser event on Sunday, May 21, 2017 from 10:00 am to 12:00 pm at the beautiful Delaware Museum of Natural History, located at 4840...

Cost: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19808
View map »


Sponsor: Vision Academies
Telephone: 302-324-8901
Contact Name: Aaron Bass
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Winterthur’s peonies and primroses will be in full flower as we celebrate the late spring display in the Winterthur Garden. The day will start with a lecture given by two longtime Winterthur...

Cost: $20; members free

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Winterthur Information & Tours
Website »

More information

During his lifetime W. Heath Robinson (1872–1944) was ranked with Arthur Rackham and Edmund Dulac as one of England’s foremost illustrators. Beginning in the 1890s, Robinson developed a linear...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Wilmington, Delaware, May 21st, 2017 from 11:00am to 3:00 pm.  Salon 926, in Concord Pike Village on Rt 202, is hosting the Carcinoid Block Party on behalf of our friend, Dawn...

Cost: $0

Where:
Concord Pike Village
4723 Concord Pike Village
Wilmington, DE  19803
View map »


Sponsor: Salon 926
Telephone: 302-426-9926
Contact Name: Stephanie or Donna
Website »

More information

Admission to The Ultimate Girl's Day Out is free. Come and shop with the best fashion trucks from Delaware, Annapolis & Philadelphia. Our trucks include, Passionista, Tin Lizzzy Mobile...

Cost: Free

Where:
Bellevue State Park
800 Carr Rd
Wilmington, DE  19809
View map »


Sponsor: Friends of Bellevue Park
Telephone: 302-359-7763
Contact Name: Melissa Ferraro

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Train departures are at 12:30 & 2:30 PM. Take a leisurely 1.5-hour round-trip train ride up the Red Clay Valley to our Mt. Cuba Picnic Grove, where you'll enjoy a half-hour layover to have a...

Cost: Adults: $14+; Seniors (60+): $13+; Children (2-12): $12+; Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: (302) 998-1930
Website »

More information

During Creativity Hours, families are invited to explore the new installation in Kids’ Corner, “Lenny the Ice Cream Man,” and create ice cream magnets to take home. Recommended for all...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Each month, adults and children can create art together and experiment with new materials, techniques, and themes in the Bank of America Education Wing Studios—no reservations required! ...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: AT&T
Website »

More information

During Creativity Hours, families are invited to explore the new installation in Kids’ Corner and create a special project to take home. Recommended for all ages. 

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

  Brandywine Ballet, Chester County’s premier, regional ballet company, is proud to announce its 2017 spring production of Beauty & The Beast. This production of Beauty & The Beast is a new,...

Cost: $25-$40

Where:
Emilie K Asplundh Concert Hall
700 S High Street
West Chester, PW  19383
View map »

More information

Belly Dance Classes with Zahra Open to teens and adults May 7th, 14th and 28th Advanced payment $32 Walk-ins $15 cash per class To learn more about Zahra and belly dance visit...

Cost: $15-$32

Where:
Take the Lead Studio
320 Lantana Drive
Hockessin , DE  19711
View map »


Sponsor: Take the Lead
Contact Name: Zahra
Website »

More information

May is Double Points Month for our Friends of Phillips members in Ocean City, MD -- all month, earn double the points on every visit to Phillips Crab House or Phillips Seafood House! Not a...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: (410) 250-1200
Website »

More information

Mélomanie at the Smyrna Opera House: Up Close & Personal - The Viola da Gamba Sunday, May 21, 2017, 2:00-4:00 PM Mélomanie returns to the Smyrna Opera House for an intimate afternoon of...

Cost: $8-$16

Where:
Smyrna Opera House
7 W South St
Smyrna, DE  19977
View map »

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Presenting our spring concert series, "Theme Songs to Ring By"

Cost: free will offering

Where:
Elkton UMC
619 E Main St
Elkton, DE  21921
View map »


Sponsor: Wilmington Handbell Ensemble
Telephone: 410-398-0933
Website »

More information

May 15, 2017 Cinema Art Theater  FOR MORE INFORMATION, PLEASE CONTACT: Sue Early Rehoboth Beach Film Society 107 Truitt Ave., Rehoboth Beach, DE  19971 302-645-9095, ext. 3   COLOSSAL...

Cost: $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 130-264-59095
Contact Name: Jeri Kaplan
Website »

More information

During the months of May and June, high school and college graduates will receive a complimentary entree with a group reservation booked through the group sales office.  To redeem the offer,...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, NJ  21842
View map »


Sponsor: Phillips Seafood
Telephone: 609-348-2273
Contact Name: Group Sales
Website »

More information

The Lighthouse Inc., Church would like to place the following public service announcement.  The Lighthouse Inc., Church will be sponsoring revival entitled, "The Blood and the Power".  The...

Cost: free

Where:
The Lighthouse Inc., Church
6 South Railroad Avenue
Wyoming, DE  19934
View map »


Telephone: 302-593-8711
Website »

More information

Show More...
Show Less...

Classes are 6–8 pm during the week on certain dates in March, April, May and then again in September, October and November. Classes are small so that they are intimate and the chefs can...

Cost: $65 per person

Where:
Everything but the Kitchen Sink
Hockessin Corner
Old Lancaster Pike
Hockessin, DE  19707
View map »


Sponsor: Everything but the Kitchen Sink
Telephone: 302_299_5117
Contact Name: Polly Tindle
Website »

More information

Pastel Progressions, an exhibition of pastel paintings by Nick Serratore, will be on view in the Mezzanine Gallery from May 5-26, 2017. An opening reception to meet the artist will be held on...

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Laura Hickman New Pastels Wine & Cheese Opening Reception to Meet the Artist – Friday, May 5, 5 – 8 PM Laura Hickman was born in Milford, Delaware and grew up in various houses in Bethany...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

FANTASTIC REALITY – A MOST UNUSUAL EXHIBITION OPENING RECEPTION SAT, 6 MAY FROM 5-7 PM.  CONTINUES UNTIL 29 MAY. How often do you find a married couple who are both artists? ...

Cost: Free

Where:
Peninsula Gallery
520 E. Savannah Rd.
Lewes, DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: Tony Boyd-Heron
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Each month, adults and children can create art together and experiment with new materials, techniques, and themes in the Bank of America Education Wing Studios—no reservations required! ...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: AT&T
Website »

More information

May is Double Points Month for our Friends of Phillips members in Ocean City, MD -- all month, earn double the points on every visit to Phillips Crab House or Phillips Seafood House! Not a...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: (410) 250-1200
Website »

More information

Notbybreadalone Ministries presents Feeding the Hungry Outreach. All are welcome to come and partake of food, fun and fellowship. Those who desire a better way of life through Jesus Christ are...

Cost: Free

Where:
2nd and 3rd Streets
Wilmington, DE  19801


Sponsor: Notbybreadalone Outreach Ministries
Telephone: 442-0440
Contact Name: Ministers Wayne and Stephanie Dumpson
Website »

More information

May 15, 2017 Cinema Art Theater  FOR MORE INFORMATION, PLEASE CONTACT: Sue Early Rehoboth Beach Film Society 107 Truitt Ave., Rehoboth Beach, DE  19971 302-645-9095, ext. 3   COLOSSAL...

Cost: $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 130-264-59095
Contact Name: Jeri Kaplan
Website »

More information

During the months of May and June, high school and college graduates will receive a complimentary entree with a group reservation booked through the group sales office.  To redeem the offer,...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, NJ  21842
View map »


Sponsor: Phillips Seafood
Telephone: 609-348-2273
Contact Name: Group Sales
Website »

More information

The Lighthouse Inc., Church would like to place the following public service announcement.  The Lighthouse Inc., Church will be sponsoring revival entitled, "The Blood and the Power".  The...

Cost: free

Where:
The Lighthouse Inc., Church
6 South Railroad Avenue
Wyoming, DE  19934
View map »


Telephone: 302-593-8711
Website »

More information

Show More...
Show Less...

Pastel Progressions, an exhibition of pastel paintings by Nick Serratore, will be on view in the Mezzanine Gallery from May 5-26, 2017. An opening reception to meet the artist will be held on...

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Laura Hickman New Pastels Wine & Cheese Opening Reception to Meet the Artist – Friday, May 5, 5 – 8 PM Laura Hickman was born in Milford, Delaware and grew up in various houses in Bethany...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

The exhibition will examine artwork, couture, silver, sporting memorabilia, wine, musical instruments, antiquities, and stamps along with ceramics, furniture, and folk art. This broad selection of...

Cost: $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

FANTASTIC REALITY – A MOST UNUSUAL EXHIBITION OPENING RECEPTION SAT, 6 MAY FROM 5-7 PM.  CONTINUES UNTIL 29 MAY. How often do you find a married couple who are both artists? ...

Cost: Free

Where:
Peninsula Gallery
520 E. Savannah Rd.
Lewes, DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: Tony Boyd-Heron
Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Every Tuesday, March–November, 10:30–11:30 am Meet in Galleries Reception Atrium. Wee Ones is now offered every week! This early childhood series intended for children ages 3-5 incorporates...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Tours & Reservations

More information

Each month, adults and children can create art together and experiment with new materials, techniques, and themes in the Bank of America Education Wing Studios—no reservations required! ...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: AT&T
Website »

More information

Do you have concerns about falling? Join Saint Francis Healthcare each week for their FREE Matter of Balance program, which includes a visit from a Physical Therapist. Classes meet once a week in...

Cost: FREE

Where:
Saint Francis Healthcare
701 N. Clayton Street
Medical Services Building, Room 104
Wilmington, DE  19805
View map »


Sponsor: Saint Francis Healthcare
Telephone: 302-255-9690
Contact Name: Susan Fox
Website »

More information

May is Double Points Month for our Friends of Phillips members in Ocean City, MD -- all month, earn double the points on every visit to Phillips Crab House or Phillips Seafood House! Not a...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: (410) 250-1200
Website »

More information

May 15, 2017 Cinema Art Theater  FOR MORE INFORMATION, PLEASE CONTACT: Sue Early Rehoboth Beach Film Society 107 Truitt Ave., Rehoboth Beach, DE  19971 302-645-9095, ext. 3   COLOSSAL...

Cost: $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 130-264-59095
Contact Name: Jeri Kaplan
Website »

More information

During the months of May and June, high school and college graduates will receive a complimentary entree with a group reservation booked through the group sales office.  To redeem the offer,...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, NJ  21842
View map »


Sponsor: Phillips Seafood
Telephone: 609-348-2273
Contact Name: Group Sales
Website »

More information

Enjoy sunset cocktails and creative food offerings on the Patio at the Hilton Christiana. Live acoustic entertainment takes place every Tuesday, Wednesday, and Thursday evenings from 6pm-9pm. Get...

Cost: $0 admission

Where:
Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »


Sponsor: Hilton Christiana
Telephone: 302-631-1551
Contact Name: Katie McNally
Website »

More information

The Lighthouse Inc., Church would like to place the following public service announcement.  The Lighthouse Inc., Church will be sponsoring revival entitled, "The Blood and the Power".  The...

Cost: free

Where:
The Lighthouse Inc., Church
6 South Railroad Avenue
Wyoming, DE  19934
View map »


Telephone: 302-593-8711
Website »

More information

Show More...
Show Less...

Pastel Progressions, an exhibition of pastel paintings by Nick Serratore, will be on view in the Mezzanine Gallery from May 5-26, 2017. An opening reception to meet the artist will be held on...

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Laura Hickman New Pastels Wine & Cheese Opening Reception to Meet the Artist – Friday, May 5, 5 – 8 PM Laura Hickman was born in Milford, Delaware and grew up in various houses in Bethany...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

The 2017 season of the Downtown Wilmington Farmers Market at Rodney Square will begin May 3rd and operate every Wednesday, rain or shine, through October 25th from 10:00 AM. until 2:00 PM, except...

Cost: Free

Where:
Rodney Square
Wilmington, DE  19801


Sponsor: Downtown Visions
Telephone: 302-425-0196
Contact Name: Tucker Casey
Website »

More information

FANTASTIC REALITY – A MOST UNUSUAL EXHIBITION OPENING RECEPTION SAT, 6 MAY FROM 5-7 PM.  CONTINUES UNTIL 29 MAY. How often do you find a married couple who are both artists? ...

Cost: Free

Where:
Peninsula Gallery
520 E. Savannah Rd.
Lewes, DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: Tony Boyd-Heron
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

The exhibition will examine artwork, couture, silver, sporting memorabilia, wine, musical instruments, antiquities, and stamps along with ceramics, furniture, and folk art. This broad selection of...

Cost: $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Premier night: Thursday, August 3, 4 to 8 p.m.; $5 donation The Bazaar continues on Friday, August 4, 9 a.m. to 5 p.m. and Saturday, August 5, 9 a.m. to noon. All are welcome! Bring...

Cost: free

Where:
Parish of St Ann
691 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Alexis Sclama
Telephone: 302-539-6449
Contact Name: Alexis Sclama
Website »

More information

Each month, adults and children can create art together and experiment with new materials, techniques, and themes in the Bank of America Education Wing Studios—no reservations required! ...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: AT&T
Website »

More information

May is Double Points Month for our Friends of Phillips members in Ocean City, MD -- all month, earn double the points on every visit to Phillips Crab House or Phillips Seafood House! Not a...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: (410) 250-1200
Website »

More information

May 15, 2017 Cinema Art Theater  FOR MORE INFORMATION, PLEASE CONTACT: Sue Early Rehoboth Beach Film Society 107 Truitt Ave., Rehoboth Beach, DE  19971 302-645-9095, ext. 3   COLOSSAL...

Cost: $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 130-264-59095
Contact Name: Jeri Kaplan
Website »

More information

During the months of May and June, high school and college graduates will receive a complimentary entree with a group reservation booked through the group sales office.  To redeem the offer,...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, NJ  21842
View map »


Sponsor: Phillips Seafood
Telephone: 609-348-2273
Contact Name: Group Sales
Website »

More information

Enjoy sunset cocktails and creative food offerings on the Patio at the Hilton Christiana. Live acoustic entertainment takes place every Tuesday, Wednesday, and Thursday evenings from 6pm-9pm. Get...

Cost: $0 admission

Where:
Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »


Sponsor: Hilton Christiana
Telephone: 302-631-1551
Contact Name: Katie McNally
Website »

More information

The Lighthouse Inc., Church would like to place the following public service announcement.  The Lighthouse Inc., Church will be sponsoring revival entitled, "The Blood and the Power".  The...

Cost: free

Where:
The Lighthouse Inc., Church
6 South Railroad Avenue
Wyoming, DE  19934
View map »


Telephone: 302-593-8711
Website »

More information

The Lighthouse Inc., Church will be holding a 6-month seminar on "Self-Deliverance." The seminar will start on Wednesday March 1, 2017 at 7 p.m. The seminar will be held every...

Cost: free

Where:
The Lighthouse Inc., Church
6 South Railroad Avenue
Wyoming, DE  19934
View map »


Sponsor: The Lighthouse Inc., Church
Telephone: 302-632-4679
Contact Name: Christopher Gore
Website »

More information

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Pastel Progressions, an exhibition of pastel paintings by Nick Serratore, will be on view in the Mezzanine Gallery from May 5-26, 2017. An opening reception to meet the artist will be held on...

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Every Thursday, 9:00 am in the Brown Learning Center   March 2, 9, 16, 23 and 30, 2017 April 6, 13, 20 and 27, 2017 May 4, 11, 18 and 25, 2017   Try practicing yoga in a beautiful garden...

Cost: Drop-in rate of $10 for members and non-members.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Tours & Reservations

More information

Laura Hickman New Pastels Wine & Cheese Opening Reception to Meet the Artist – Friday, May 5, 5 – 8 PM Laura Hickman was born in Milford, Delaware and grew up in various houses in Bethany...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

The exhibition will examine artwork, couture, silver, sporting memorabilia, wine, musical instruments, antiquities, and stamps along with ceramics, furniture, and folk art. This broad selection of...

Cost: $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

FANTASTIC REALITY – A MOST UNUSUAL EXHIBITION OPENING RECEPTION SAT, 6 MAY FROM 5-7 PM.  CONTINUES UNTIL 29 MAY. How often do you find a married couple who are both artists? ...

Cost: Free

Where:
Peninsula Gallery
520 E. Savannah Rd.
Lewes, DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: Tony Boyd-Heron
Website »

More information

Thursdays, May – September, 10:30 - 11am Enjoy fun animal stories read by our own zoo story-telling team! Story time takes place in the otter circle, in the main zoo, and may include a craft,...

Cost: Free with admission

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Sponsor: Brandywine Zoo
Website »

More information

Story Time at the Brandywine Zoo Every Thursday May-September at 10:30am Enjoy fun animal stories read by our own zoo story-telling team! Takes place outside in the main zoo, and may include a...

Cost: Zoo Admission: Adults $7, Seniors $5, Kids $5; free for under 3yrs and members.

Where:
Brandywine Zoo
1001 North Park Drive,
Wilmington, DE  19802
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Each month, adults and children can create art together and experiment with new materials, techniques, and themes in the Bank of America Education Wing Studios—no reservations required! ...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: AT&T
Website »

More information

May is Double Points Month for our Friends of Phillips members in Ocean City, MD -- all month, earn double the points on every visit to Phillips Crab House or Phillips Seafood House! Not a...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: (410) 250-1200
Website »

More information

May 15, 2017 Cinema Art Theater  FOR MORE INFORMATION, PLEASE CONTACT: Sue Early Rehoboth Beach Film Society 107 Truitt Ave., Rehoboth Beach, DE  19971 302-645-9095, ext. 3   COLOSSAL...

Cost: $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 130-264-59095
Contact Name: Jeri Kaplan
Website »

More information

During the months of May and June, high school and college graduates will receive a complimentary entree with a group reservation booked through the group sales office.  To redeem the offer,...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, NJ  21842
View map »


Sponsor: Phillips Seafood
Telephone: 609-348-2273
Contact Name: Group Sales
Website »

More information

Enjoy sunset cocktails and creative food offerings on the Patio at the Hilton Christiana. Live acoustic entertainment takes place every Tuesday, Wednesday, and Thursday evenings from 6pm-9pm. Get...

Cost: $0 admission

Where:
Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »


Sponsor: Hilton Christiana
Telephone: 302-631-1551
Contact Name: Katie McNally
Website »

More information

Visit Paint Nite's website to see Tutto Fresco's events, held the first Thursday of every month (through 2017) starting at 6:30 p.m.

Where:
, DE

More information

UD doctoral student Lisa Tossey will share stories and images from her time onboard the Research Vessel Atlantis this spring. Lisa was part of a research cruise that used the submersible Alvin to...

Cost: Free

Where:
Room 104, Cannon Laboratory
700 Pilottown Road
Lewes, DE  19958
View map »


Sponsor: University of Delaware
Telephone: 302-645-4346
Website »

More information

Show More...
Show Less...

Pastel Progressions, an exhibition of pastel paintings by Nick Serratore, will be on view in the Mezzanine Gallery from May 5-26, 2017. An opening reception to meet the artist will be held on...

Cost: Free

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Laura Hickman New Pastels Wine & Cheese Opening Reception to Meet the Artist – Friday, May 5, 5 – 8 PM Laura Hickman was born in Milford, Delaware and grew up in various houses in Bethany...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

The exhibition will examine artwork, couture, silver, sporting memorabilia, wine, musical instruments, antiquities, and stamps along with ceramics, furniture, and folk art. This broad selection of...

Cost: $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

FANTASTIC REALITY – A MOST UNUSUAL EXHIBITION OPENING RECEPTION SAT, 6 MAY FROM 5-7 PM.  CONTINUES UNTIL 29 MAY. How often do you find a married couple who are both artists? ...

Cost: Free

Where:
Peninsula Gallery
520 E. Savannah Rd.
Lewes, DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: Tony Boyd-Heron
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Glory of Stories introduces young visitors to art and the Museum through a story reading followed by an interactive tour of relevant works of art and a studio art project. This program encourages...

Cost: Free to Members, $5 per child and one adult free for Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Each month, adults and children can create art together and experiment with new materials, techniques, and themes in the Bank of America Education Wing Studios—no reservations required! ...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: AT&T
Website »

More information

May is Double Points Month for our Friends of Phillips members in Ocean City, MD -- all month, earn double the points on every visit to Phillips Crab House or Phillips Seafood House! Not a...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: (410) 250-1200
Website »

More information

May 22, 2017 Cinema Art Theater  FOR MORE INFORMATION, PLEASE CONTACT: Sue Early Rehoboth Beach Film Society 107 Truitt Ave., Rehoboth Beach, DE  19971 302-645-9095, ext. 3   NORMAN: THE...

Cost: $8 - $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

During the months of May and June, high school and college graduates will receive a complimentary entree with a group reservation booked through the group sales office.  To redeem the offer,...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, NJ  21842
View map »


Sponsor: Phillips Seafood
Telephone: 609-348-2273
Contact Name: Group Sales
Website »

More information

Winterthur After Hours presents families and adults with an opportunity to explore Winterthur in the evening. Enjoy music, our beer garden, and a variety of offerings that enhance our local...

Cost: Pay What You Wish

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Winterthur Information & Tours
Website »

More information

Tutto Fresco has live entertainment every Friday night from 6:30–9:30 p.m. Call for details. http://tuttofrescode.com/

Where:
Tutto Fresco
514 Philadelphia Pike
Wilmington, DE  19809
View map »

More information

Meeting every Friday, Bayhealth Kent General Hospital, 640 s. State Street, Dover, 7:30 pm., Private Dining Room #3 in the basement. For those who have, or think they may have a gambling problem....

Cost: 0.00

Where:
Bayhealth Kent General Hospital
640 S. State Street
Private Dining Room #3
Dover, DE  19901
View map »


Telephone: 800-855-2CALLGA
Website »

More information

The highly acclaimed Serafin String Quartet returns to the Premier Centre for the Arts on Friday, May 26 at 8:00pm. The program features Beethoven String Quartet in C Major, Op. 59, No. 3, the...

Cost: $15-25

Where:
Milton Theatre
110 Union Street
Milton, DE
View map »


Sponsor: Premier Centre for the Arts

More information

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The 10th Annual Artisans Fair will feature unique handcrafted art objects. Fifty exhibitors will offer textiles, fine art, glass, jewelry, photography, woodworking, metalwork and sculpture....

Cost: Free

Where:
Lord Baltimore Elementary School
Route 26
Ocean View, DE  19970
View map »


Sponsor: South Coastal DE AARP Chapter
Telephone: 302-732-6336
Contact Name: Ida Crist
Website »

More information

Leading up to our summer exhibition, Craig Colorusso: Sound + Light, the Museum will be hosting bi-monthly yoga sessions in the Copeland Sculpture Garden. All ages welcome, some child-size mats...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Maritime-themed activities including living-history re-enactors, encampments, musket drills, displays, demonstrations, tours of Lightship Overfalls and more.

Cost: Free admission except for tours of the Lightship Overfalls.

Where:
Zwaanendael Museum
102 Kings Highway
Lewes, DE  19958
View map »


Sponsor: Zwaanendael Museum
Telephone: 302-645-1148
Contact Name: Bridget warner
Website »

More information

Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Are you interested in learning more about what volunteer opportunities the Kalmar Nyckel Foundation has to offer? Consider attending our Volunteer Open House at our shipyard in Wilmington, DE from...

Cost:

Where:
Kalmar Nyckel Foundation
1124 E 7th St
Wilmington, DE  19801
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The exhibition will examine artwork, couture, silver, sporting memorabilia, wine, musical instruments, antiquities, and stamps along with ceramics, furniture, and folk art. This broad selection of...

Cost: $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
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Telephone: 800-448-3883
Contact Name: Information and Tours
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Step back in time to see elegant automobiles of the country-estate era. Enjoy a series of displays of magnificent historic automobiles on select Saturdays in May. Each Saturday will feature a...

Cost: Members free. Included with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
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Telephone: 800-448-3883
Contact Name: Information and Tours
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FANTASTIC REALITY – A MOST UNUSUAL EXHIBITION OPENING RECEPTION SAT, 6 MAY FROM 5-7 PM.  CONTINUES UNTIL 29 MAY. How often do you find a married couple who are both artists? ...

Cost: Free

Where:
Peninsula Gallery
520 E. Savannah Rd.
Lewes, DE  19958
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Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: Tony Boyd-Heron
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Assemblage is a group of 17 women artists from the greater Philadelphia area. While the artists exhibit individually throughout the region, they work toward exhibiting collectively once a year. The...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
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First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
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Each month, adults and children can create art together and experiment with new materials, techniques, and themes in the Bank of America Education Wing Studios—no reservations required! ...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Sponsor: AT&T
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May 27 – Saturday – 1 to 4 p.m. Science Saturday – Chain Reaction Be introduced to the basic concepts of inertia, gravity, force, and motion. Build a Rube Goldberg-like device that will...

Cost: Activities are included in regular admission and free for members.

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
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Sponsor: Hagley Museum
Telephone: (302) 65802400 x 238
Contact Name: Jessica Eisenbrey
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May is Double Points Month for our Friends of Phillips members in Ocean City, MD -- all month, earn double the points on every visit to Phillips Crab House or Phillips Seafood House! Not a...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, MD  21842
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Sponsor: Phillips Seafood
Telephone: (410) 250-1200
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May 22, 2017 Cinema Art Theater  FOR MORE INFORMATION, PLEASE CONTACT: Sue Early Rehoboth Beach Film Society 107 Truitt Ave., Rehoboth Beach, DE  19971 302-645-9095, ext. 3   NORMAN: THE...

Cost: $8 - $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE
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Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
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During the months of May and June, high school and college graduates will receive a complimentary entree with a group reservation booked through the group sales office.  To redeem the offer,...

Cost: 0.00

Where:
Phillips Seafood House
14101 Coastal Hwy
Ocean City, NJ  21842
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Sponsor: Phillips Seafood
Telephone: 609-348-2273
Contact Name: Group Sales
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