The Truth About Gluten




For most of her life, Cathy Berzins suffered from intermittent digestive problems and migraines. She had difficulty staying focused. “I just didn’t feel well,” she says. Doctors found nothing wrong. “I wasn’t making it up,” she says, “but I learned to live with it.”

Her gastric discomfort was particularly frustrating, considering she was a cook devoted to healthy foods. She even ground wheat berries herself to make her own bread.

Then she heard someone talk about celiac disease. When people with the autoimmune disease eat gluten—a protein found in wheat, rye and barley—they experience a reaction that can damage the small intestine. The only treatment is to avoid products with gluten.

Berzins is a believer. “Migraine headaches are not an issue for me now,” she says. “I can think more clearly.” She’s embraced the gluten-free diet to such an extent that in May she opened The Birch Tree Café, a gluten-free restaurant inside Good Earth Market, located just outside Bethany Beach.

The eatery is part of a growing movement. These days, hosts and hostesses are facing as many gluten-free guests as meat- and dairy-free diners. Restaurants, including Ulysses American Gastropub in North Wilmington and Home Grown Café in Newark, have gluten-free menus. Grotto Pizza has gluten-free crusts, and gluten-free products share supermarket shelf space with conventional items.

Janssen’s in Greenville upped its offerings seven years ago, in part to cater to a growing number of consumers with dietary concerns. “Any number of our customers just feel better without wheat,” says Eileen Janssen.

And there, perhaps, is the rub. Does everyone on a gluten-free diet truly need to be? Will it help you or hurt you?

The questions can raise some hackles. “People with celiac disease are pretty incensed that so many people without it want to go gluten-free,” says Sharon Howard, a registered dietitian at Christiana Care’s Eugene du Pont Preventative Medicine & Rehabilitation Institute in Greenville, whose daughter has the disease.

People with celiac disease feel they don’t have the luxury of a choice. Even the slightest bit of gluten—picture a communion wafer—can cause a reaction.

Nevertheless, few would argue that they’ve benefitted from the number of gluten-free consumers who’ve made it a choice. Products are becoming plentiful. Sales of gluten-free foods are expected to top $5.5 billion by 2015, and given the numbers, not all those are going to people with celiac disease.

According to the Celiac Disease Foundation, one in 133 people has celiac disease in the United States. That’s a relatively small number considering one in three people has cardiovascular disease.

The wide variety of symptoms traditionally made it hard to diagnose. They range from intestinal issues—gas, constipation or diarrhea—to depression, mouth ulcers, fatigue, joint pain and infertility. You may have stomach pain, but you may not, even though the disease affects nutrient absorption.

A blood test now checks for celiac disease, but patients must eat gluten prior to being tested. Rather than go back on gluten, Berzins, who had been gluten-free for a year when the doctor suggested the test, opted for a DNA test. (This disease runs in families, and her daughter also has it.)

Some people don’t have celiac disease, but they still have trouble with gluten. The journal BMC Medicine published a paper that claims up to 18 million people are “gluten sensitive.” They have a reaction when they reach a certain threshold. “They can probably handle a little cereal in the morning but not a big hoagie roll at dinner,” Howard explains.

Irene Soucy, a dietitian in Beebe Medical Center’s Nutritional Services Department, has seen increased interest in gluten sensitivity. “The media, word-of-mouth and the increased availability of gluten-free foods have helped spur this trend,” she says. 

Some gluten-free followers have neither the disease nor the intolerance. They have an allergy or sensitivity to the protein in wheat. They might be fine with barley or rye or wheat’s cousin, spelt.

Then there are those who want to reduce their consumption of genetically engineered grains. “Most of us are eating way too much wheat and grains to process them well,” says April Pedrick of Harvest Market Natural Foods in Hockessin. “Even people without celiac disease might experience bloating. The stuff can sit in the digestive track.

Not surprisingly, some people hope that going gluten-free will cure what ails them. “They eat poorly and want to unscientifically blame a food group,” Howard says. They may decide to play with their diet rather than face a battery of tests. Soucy says about half of her gluten-free clients restricted their diet without a clinical test or biopsy to diagnose celiac disease.

If you’re considering a gluten-free path, be prepared: It’s not an easy road. For one, some of the products have more calories than their conventional counterparts, which is a wake-up call for those whose goal is to lose weight. To make gluten-free products an appetizing alternative, they may contain more sugar or eggs. Consequently, people who grab prepared or packaged substitutes can pack on pounds.

A true gluten-free diet requires vigilance. Regular soy sauce has gluten. So do many vitamins. Malt, Soucy says, is a “hidden” source of gluten. “Barley grain appears as malt or malt flavoring,” she says. Rice or corn cereal, which seems fine on the surface, might have malt flavoring as an additive, she notes.

Cross-contamination is a continual fear. The knife that buttered wheat bread shouldn’t be used to butter rice bread. Some households have two toasters and dedicated cutting boards.

Berzins previously was a partner in Café on 26 in Bethany, which also offers conventional products. She left to devote herself to gluten-free goods because she was too concerned about unintentional cross-contamination. “It’s not negotiable,” she says. “Unless I could ensure no cross-contamination, I had to eliminate gluten from cooking altogether.”

Eating out presents a problem for gluten-free diners. What happens if the kitchen delivers the salad with croutons? Howard has a friend who hides a sugar packet under the lettuce before she sends a dish back to the kitchen. When the new salad arrives, she checks for the packet to see if they just removed the croutons instead of making a fresh salad.

Although Home Grown Café offers a gluten-free menu, there’s no way chef-owner Eric Aber can guarantee an item isn’t unintentionally contaminated. “It’s a can of worms,” he acknowledges. “We won’t use regular soy sauce on a gluten-free dish, but I’m constantly worried about diners and food allergies.”

Those testing the gluten-free waters should also up their food budget. The items aren’t cheap. Gluten-free bread might cost $3 or $4 more than regular bread. Shop around. Products are available at a variety of sources.

Followers also need to make up for the minerals, vitamins, carbohydrates and nutrients that gluten products provide. You’ll miss out on the benefits of enriched wheat flours or whole grains, for instance. “It’s nutritionally a mistake to unnecessarily change your diet,” Howard says.

If you’ve gone gluten-free for some time and you’re not seeing results, you could have an issue with fructans, not gluten. Fructans are present in garlic and artichokes, along with wheat.

For a period of time, many people may experiment with gluten-free foods to see if they notice a difference in how they feel. Marianne Carter tried a gluten-fee diet upon her doctor’s recommendation. (Her issues actually stemmed from thyroid medication.)

Director of the Center for Health Promotion at Delaware State University, Carter was thrilled that there were so many choices, but she was glad to learn she didn’t have celiac disease.

“There is a role for gluten-free products, especially for those who really need it,” she says. “But people shouldn’t feel it’s nutritionally superior if you can handle wheat.”

For Berzins, gluten-free foods are not a passing phase. They’re an important part of her lifestyle. “Natural whole wheat is a good food,” she says. “It’s just that my body doesn’t recognize gluten as friend. It’s a foe.”

And it’s one she’s happy to live without.

July 2014

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
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Sponsor: Instructors
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Enjoy a Sunday afternoon meandering through the Museum's exhibits, including BUGS:Outside the Box! Afterwards, take your kite for a friendly flight in the Museum's expansive back yard (kites...

Cost: FREE for members; FREE with admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
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Telephone: 302-658-9111
Website »

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Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

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Meet local farmers and choose from fresh-picked vegetables and fruits, feast on local artisan foods, listen to live music, buy locally-crafted goods and get to know folks in your community! ...

Cost: Free

Where:
Newark Natural Foods Co-op Grocery Store
280 E. Main Street
Newark, DE  19711
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Sponsor: Newark Natural Foods Co-op
Telephone: 302-368-5894
Contact Name: Alison
Website »

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This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
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Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

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This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
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Contact Name: Amanda Perez
Website »

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Take a break from the sweltering summer heat with Adventure Aquarium’s Christmas in July celebration! Head to the Ocean Realm to see Scuba Santa dive in to 760,000 gallons of seawater,...

Cost: $18.95 - $25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
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Sponsor: Adventure Aquarium
Telephone: 610-455-2755
Contact Name: Amanda Perez
Website »

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Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

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Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
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Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

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The aging of wine is a noble process that can serve as a metaphor for healthy aging of a human being. Join us at Penns Woods Winery to enjoy a 60 minute gentle yoga class with MERRYoga in our...

Cost: $35.00

Where:
Penns Woods Winery
124 Beaver Valley Road
Chadds FOrd, PA  19317
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Telephone: 610-459-0808
Contact Name: Carley Razzi
Website »

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Come enjoy an afternoon. Forget about throwing your own party, come enjoy ours. We will have catered food for purchase, so no need to turn on the grill. We'll have live music on select days....

Cost: free admission

Where:
Chaddsford Winery
632 Baltimore Pike
Chadds Ford, PA  19317
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Sponsor: Chaddsford Winery
Telephone: 610-388-6221
Contact Name: Elaine
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Guard your valuables, wives, and children! Black Bart and his gang seize the train, but can they outsmart the sheriff and steal the railroad's payroll? It may come down to an old-fashioned...

Cost: Adults: $18 Seniors: $17 Children: $16

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
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Sponsor: Wilmington & Western Railroad
Telephone: 302-998-1930
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Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

The Rockford Tower opens to the public on Sunday afternoons.  Climb to the top of this historic tower and glimpse a beautiful view of Wilmington.  Note:  Tower may close if there is inclement...

Cost: Free

Where:
Rockford Park
2000 Lookout Drive
Wilmington, DE  19806
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Telephone: 302-577-7020
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Taste Kennett Food Tours, creators of memorable, unique and fun food experiences, offer three-hour walking food tours of Kennett Square on Sundays at 1pm. Discover our town's diverse cuisine...

Cost: $45 per person

Where:
Historic Kennett Square
State Street
Kennett Square, PA  19348
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Sponsor: Taste Kennett Food Tours
Telephone: 484-734-0740
Contact Name: Ann Vaughan
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Led by TLC & DNS staff Try camping at the Bucktoe Creek Preserve with TLC & DNS where you will find a beautiful landscape, your own private camping spot, group activities, and...

Cost: $10-$25

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
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Sponsor: The Land Conservancy
Telephone: 610-347-0347 ext 104
Contact Name: Paige Minka
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Our lineup of bandstand shows offers some of your favorite regional acts along with new up and coming ones.  And you can still cheer on your friends during karaoke or the Talent Show and also...

Cost: Free

Where:
Bethany Beach Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
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Sponsor: Town of Bethany Beach
Telephone: 302-542-8011 x123
Contact Name: Julie Malewski
Website »

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Bandstand entertainment begins at 7:30pm unless otherwise noted. For a detailed list of performers, visit www.townofbethanybeach.com and click on the Activities page, Bandstand.  ...

Cost: Free

Where:
The Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: (302) 539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

This three-day WXPN event features acts like Beck, Ryan Adams, Band of Horses, Hurray for The Riff Raff and The Hold Steady, but we’re most pumped for Lucius. Check ’em out at the...

Where:
Susquehanna Bank Center
Camden, NJ


Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

Stroll through the market on Sundays from 8 a.m.-noon at Garfield Parkway and Pennsylvania Avenue.

Where:
Garfield Parkway and Pennsylvania Avenue
, DE


Website »

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Make your way to Bellevue State Park on Sunday and Thursday nights for blues, jazz, swing and big band music. Don’t forget the picnic basket.

Where:
Bellevue State Park
Wilmington, DE


Telephone: 761-6965
Website »

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Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

We invite you to an open house tour of the beautiful facility where you and your family will meet your new baby for the first time! The two-story Center for Women and Infants opened in 2005...

Where:
Bayhealth Kent General Birth Center
630 S. State St.
Dover, DE
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Website »

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See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

More information

Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

One of the East Coast’s premier regattas is a two-day event on Noxontown Pond at St. Andrew’s School in Middletown. 

Where:
Middletown, DE


Website »

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Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

FREE Arts Activities FUN for Kids! June 16 – August 15  The Grand is pleased to announce the return of Wilmington's Summer in the Parks. Last year, we presented 30...

Cost: FREE

Where:
Wilmington Parks
Wilmington, DE  19801


Sponsor: City of Wilmington

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

Notbybreadalone Ministries presents Feeding the Hungry Outreach. All are welcome to come and partake of food, fun and fellowship. Those who desire a better way of life through Jesus Christ!...

Cost: Free

Where:
Second & Third streets
Wilmington, DE  19801


Sponsor: Notbybreadalone Outreach Ministries
Telephone: (302) 442-0440
Contact Name: Ministers Wayne & Stephanie Dumpson
Website »

More information

If you are expecting a new addition to your family, you may have questions or concerns. Our board-certified and experienced pediatricians at Concord Health Center can put you at ease. Our new...

Where:
Christiana Care Concord Health Center
161 Wilmington-West Chester Pike
Chadds Ford, PA
View map »


Website »

More information

Bring a picnic, relax and enjoy an evening of wonderful music.  The concerts take place on Mondays at 6:30 p.m. in front of the historic Rockford Tower.  The tower will be open during...

Cost: Free

Where:
Rockford Park
2000 Lookout Drive
Wilmington, DE  19806
View map »


Telephone: 302-577-7020
Website »

More information

The Rehoboth Beach Film Society will be conducting Festival Film Review sessions during the summer months at South Coastal Public Library in Bethany.   The Festival Film Review sessions,...

Cost: Free

Where:
South Coastal Public Library in Bethany.
Bethany Beach, DE


Sponsor: The Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Karen Mitchell
Website »

More information

The Rehoboth Beach Film Society will be conducting Festival Film Review sessions during the summer months at two locations, Movies at Midway in Rehoboth and South Coastal Public Library in...

Cost: Free at Bethany Location; $2 RBFS members/$4 future members at Rehoboth location

Where:
Upstairs, Movies at Midway & South Coastal Library
Rehoboth & Bethany
, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095 x1
Website »

More information

Movies are shown Monday's at dusk on the beach off Garfield Parkway.  For a list of movies visit www.townofbethanybeach.com  

Cost: Free

Where:
The Beach off Garfield Parkway
Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

FREE Arts Activities FUN for Kids! June 16 – August 15  The Grand is pleased to announce the return of Wilmington's Summer in the Parks. Last year, we presented 30...

Cost: FREE

Where:
Wilmington Parks
Wilmington, DE  19801


Sponsor: City of Wilmington

More information

Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

Enjoy a 45 minute taxi ride up the Christina, and after, receive a coupon to receive 10% off at Molly's Ice Cream and Deli.  $15 per family of 4.  To reserve your seat, contact Yvette at...

Cost: $15

Where:
, DE

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The Rehoboth Beach Film Society will be conducting Festival Film Review sessions during the summer months at two locations, Movies at Midway in Rehoboth and South Coastal Public Library in...

Cost: Free at Bethany Location; $2 RBFS members/$4 future members at Rehoboth location

Where:
Upstairs, Movies at Midway & South Coastal Library
Rehoboth & Bethany
, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095 x1
Website »

More information

The Rehoboth Beach Film Society will be conducting Festival Film Review sessions during the summer months at Movies at Midway in Rehoboth.   The Festival Film Review sessions, open to the...

Cost: $2.00 members/$4.00 non-members

Where:
Movies at Midway
Coastal Highway
Rehoboth Beach, DE  19971
View map »


Sponsor: The Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Karen Mitchell
Website »

More information

L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

At the Lewes campus, study habitats from the coastal marshes to the deep ocean floors via satellites, ships and underwater vehicles.  (register the day before)

Where:
, DE


Telephone: 645-4346

More information

Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

This summer at Winterthur, Terrific Tuesdays focus on art conservation, with several hands-on activities for kids. 

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

More than 30 vendors sell vegetables, fruit, cheeses, meats, prepared foods, baked goods, flowers and all kinds of goodies at Grove Park every Tuesday, noon-4 p.m.

Where:
Grove Park
, DE


Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

From concert bands to rock bands, Tuesday nights at Stango Park in Lewes are for music-lovers.

Where:
, DE


Telephone: 645-8073
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

FREE Arts Activities FUN for Kids! June 16 – August 15  The Grand is pleased to announce the return of Wilmington's Summer in the Parks. Last year, we presented 30...

Cost: FREE

Where:
Wilmington Parks
Wilmington, DE  19801


Sponsor: City of Wilmington

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

Enjoy a wine tasting on the river, Wednesdays in June, July and August.  Board at the Dravo Dock near the Shipyard at 5:30, 6:30 or 7:30pm, for a one hour cruise with hand selected...

Cost: $15

Where:
Dravo Plaza
815 Justison St
Wilmington , DE  19801
View map »


Telephone: 302-425-4890
Contact Name: Yvette

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Every Wednesday in July features children's music on the bandstand or a performance by the Rehoboth Children's Theater at Town Hall.  All events are free, but theater shows require...

Cost: Free

Where:
Bethany Beach Town Hall
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Discover the basics of outdoor top rope climbing.  Get harnessed up and climb on our natural rock wall, after a brief introduction of equipment, climbing and safety. Helmets, harness and ropes...

Cost: $25 per person

Where:
Alapocas Run State Park
165 Bancroft Mill Road
Wilmington, DE  19806
View map »


Telephone: 302-577-7020
Website »

More information

L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Enjoy free live music in Milton Memorial Park every Wednesday at 7 p.m. 

Where:
, DE


Telephone: 684-1101
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

FREE Arts Activities FUN for Kids! June 16 – August 15  The Grand is pleased to announce the return of Wilmington's Summer in the Parks. Last year, we presented 30...

Cost: FREE

Where:
Wilmington Parks
Wilmington, DE  19801


Sponsor: City of Wilmington

More information

Boscov's Christmas in July July 1 – 31, 2014 Please contribute to Boscov’s and The Food Bank of Delaware food drive now through July 31.   Help those in need by...

Cost: None

Where:
Boscov's Dover, Wilmington, & Christiana
, DE


Sponsor: Boscov's Department Stores
Telephone: 610-565-6009
Contact Name: Sarah Haas

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

Gene McClone, from Gentle Palm Karate Academy will lead you through the basic movements of Tai Chi.  Meet at the Josephine Fountain, 1080 North Park Drive, 19802.

Cost: Free

Where:
Brandywine Park
1080 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-577-7020
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Enjoy a 45 minute taxi ride up the Christina, and after, receive a coupon to receive 10% off at Molly's Ice Cream and Deli.  $15 per family of 4.  To reserve your seat, contact Yvette at...

Cost: $15

Where:
, DE

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

Every Thursday (June 12 through August 28) beginning at dusk off Campbell Place.  Marshmallows and roasting sticks are provided, first come first serve.

Cost: Free

Where:
The Beach at Campbell Place
Campbell Place
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-539-8011 x123
Contact Name: Julie Malewski
Website »

More information

  The 2014 Cinema by the Canal summer outdoor film series continues with “E.T. The Extra-Terrestrial” (2012 restored 30th anniversary edition) on Thursday, July 31 at the Lewes Canalfront...

Cost: Free

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
View map »


Sponsor: This film series for all ages is sponsored by the Rehoboth Beach Film Society and Friends of Lewes Canalfront Park.
Telephone: 609-645-9095
Contact Name: Denise Hoban
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Morning workshops for kids 3-10 include guided tours and projects inspired by the American flag, the museum’s unusual portraits and gardens. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

Those fun-lovin’ Brandywiners are at it again. As it has for more than 80 years, the group is working on its summer show. This year, the show is all about everyone’s favorite...

Where:
Open Air Theatre of Longwood Gardens
, PA


Website »

More information

Make your way to Bellevue State Park on Sunday and Thursday nights for blues, jazz, swing and big band music. Don’t forget the picnic basket.

Where:
Bellevue State Park
Wilmington, DE


Telephone: 761-6965
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

Thursday nights at Lewes Canalfront Park are sweet summer magic. 

Where:
, DE


Telephone: 644-0108

More information

Along with a rotating show of new artists and old faves, take advantage of the gallery’s month-long annual framing sale. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

Various artists show their happy with this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

L overs of original music will love the schedule at The Freeman Stage at Bayside in Selbyville this month. First, Aaron Neville tours in support of his new album of doo-wop classics July 11....

Where:
The Freeman Stage at Bayside
Selbyville, DE


Website »

More information

Show More...
Show Less...

On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Instructors
Website »

More information

FREE Arts Activities FUN for Kids! June 16 – August 15  The Grand is pleased to announce the return of Wilmington's Summer in the Parks. Last year, we presented 30...

Cost: FREE

Where:
Wilmington Parks
Wilmington, DE  19801


Sponsor: City of Wilmington

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
View map »

More information

Join us for this noontime lunch series on the first Friday of every month. Art is Tasty pairs an engaging 30-minute discussion about a work of art with a delicious lunch in the Thronson...

Cost: $12.00 for Museum members, $14.00 for non-members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Join us for fine wine and great music at Penns Woods Winery's FREE Lawn Concerts all summer long!June6/6/2014: Matt Santry 5:00pm - 8:00pm6/7/2014: Tim Williams 1:00pm - 4:00pm6/14/2014: Matt...

Cost: FREE with wine purchase (glass/bottle/flight)

Where:
Penns Woods Winery
124 Beaver Valley Road
Chadds FOrd, PA  19317
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Telephone: 610-459-0808
Contact Name: Carley Razzi
Website »

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Start off your weekends right at Penns Woods Winery every First Friday of each month! Let us help you relax with friends while sampling our own wines, listening to live music, viewing the work of...

Cost: FREE with wine purchase (glass/bottle/flight)

Where:
Penns Woods Winery
124 Beaver Valley Road
Chadds FOrd, PA  19317
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Telephone: 610-459-0808
Contact Name: Carley Razzi
Website »

More information

Live Comedy Performance featuring Ian Fidance with Setoyo, Max Gallo & Robert Han at 7:00 PM

Cost: $50

Where:
World Cafe Live Wilmington
, DE  19801


Sponsor: World Cafe

More information

Our lineup of bandstand shows offers some of your favorite regional acts along with new up and coming ones.  And you can still cheer on your friends during karaoke or the Talent Show and also...

Cost: Free

Where:
Bethany Beach Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-542-8011 x123
Contact Name: Julie Malewski
Website »

More information

Bandstand entertainment begins at 7:30pm unless otherwise noted. For a detailed list of performers, visit www.townofbethanybeach.com and click on the Activities page, Bandstand.  ...

Cost: Free

Where:
The Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
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Sponsor: Town of Bethany Beach
Telephone: (302) 539-8011 x123
Contact Name: Julie Malewski
Website »

More information

Folk/pop duo The Lovebirds will be performing at World Café Live in Wilmington on August 1st!

Cost: $14

Where:
World Café Live
500 N Market St
Wilmington, DE  19801
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Both children and adults enjoy the First State Heritage Park's candlelit walking tours – there’s history, humor, and sorrow in the stories of real people from Delaware’s past centuries....

Cost: $5

Where:
First State Heritage Park
John Bell House
43 The Green
Dover, DE  19901
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Sponsor: First State Heritage Park
Telephone: 302.739.9194
Website »

More information

What really happens when the Museum closes at night?  Find out at this fun-filled overnight program that features an evening star party, camp fire complete with treats, and a campout in the...

Cost: $20 for members/$25 for non-members

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

At the Lewes campus, study habitats from the coastal marshes to the deep ocean floors via satellites, ships and underwater vehicles.  (register the day before)

Where:
, DE


Telephone: 645-4346

More information

Enjoy a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

When you hit the Riverfront Blues Festival you’ll see all your local faves—lower case blues, Mikey Junior and Jimmy Pritchard Big Band. You’ll also see homegrown harmonica...

Where:
Tubman-Garrett Riverfront Park
Wilmington, DE


Website »

More information

Check out creative art projects by area school students that are inspired by the Brandywine River Museum’s collection and landscape.

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

Those fun-lovin’ Brandywiners are at it again. As it has for more than 80 years, the group is working on its summer show. This year, the show is all about everyone’s favorite...

Where:
Open Air Theatre of Longwood Gardens
, PA


Website »

More information

This rotating group show features works by The Station Gallery’s favorite and new artists. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

Coinciding with the 35th anniversary of the Delaware Center for the Contemporary Arts, this exhibition charts the evolution of the institution through artistic highlights, educational...

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

Appreciate the view when Gallery One artists interpret this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

The eye-opening exhibit presents a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

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On the Beach Pilates, 8 a.m. Tuesdays, Wednesdays and Fridays $10 Body Weight Basics, 7:15 a.m. Sundays and Thursdays $15 On the Bandstand Yoga, 6 a.m. Friday-Wednesday through August...

Cost: Varies for each class

Where:
On the Beach & the Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
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Sponsor: Instructors
Website »

More information

Join us for the5th Annual Delaware KIDS Fund 5K in Newport, Delaware! Starting and ending at the lot directly accross the street from James Street Tavern in Newport (at James Street & Market...

Cost: $20

Where:
James Street Tavern
2 W. Market Street
Newport, DE  19806
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Sponsor: Harvey, Hanna & Associates, Inc.
Telephone: 302-323-9300
Contact Name: Ryan Kennedy
Website »

More information

Organized to coincide with the Museum’s showing of Independent Curators International’s Performance Now exhibition,Retro•active presents a historical view of this...

Cost: Museum Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
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Contact Name: Amanda Perez
Website »

More information

This summer Somerville Manning Gallery will show works that embody the essence of summer by highlighting artists which utilize saturated color, movement, and light. We will feature new works by...

Cost: No admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
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Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Forging Faith, Building Freedom: African American Faith Experiences in Delaware, 1800-1980, opening at the Delaware History Museum on September 27, 2013, will celebrate two important...

Cost: 6/adults, $5/military/seniors/students, $4/youth (ages 3-18)

Where:
Delaware History Museum
504 North Market Street
Wilmington, DE  19801
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Sponsor: Delaware Historical Society
Telephone: (302)295-2400
Website »

More information

The splendor of Byzantine Christian art—preserved through the ages in early Christian churches in both Constantinople, the capital of the Byzantine Empire, and the Cappadocia region of...

Cost: $15 Adult, $13 Senior, $10 Children 6-17, Free for members and children under 5

Where:
Penn Museum
3260 South Street
Philadelphia, PA  19104
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More information

The Kalmar Nyckel Offers a wide array of sailing opportunities - from April through October.  Guests are invited to haul lines, set sails, and enjoy tales of the original Kalmar Nyckel - or...

Cost: Varies

Where:
Dravo Plaza
815 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-429-7447
Website »

More information

Come out and cheer on the Blue Rocks at Frawley Stadium!  Be sure to look at www.bluerocks.com for game times and special events and giveaways!

Cost: Varies

Where:
Frawley Stadium
801 Shipyard Drive
Wilmington, DE  19801
View map »


Telephone: 302-888-2583
Website »

More information

Join us for fine wine and great music at Penns Woods Winery's FREE Lawn Concerts all summer long!June6/6/2014: Matt Santry 5:00pm - 8:00pm6/7/2014: Tim Williams 1:00pm - 4:00pm6/14/2014: Matt...

Cost: FREE with wine purchase (glass/bottle/flight)

Where:
Penns Woods Winery
124 Beaver Valley Road
Chadds FOrd, PA  19317
View map »


Telephone: 610-459-0808
Contact Name: Carley Razzi
Website »

More information

Explore the wonders of nature by engaging your child in different activities each month to awaken their natural senses. A light refreshment will be provided. This program runs the first weekend...

Cost: $5 TLC members; $10 non-members

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: The Land Conservancy for Southern Chester County
Telephone: 610-347-0347 x 104
Contact Name: Paige
Website »

More information

Visitors discover the evolution of water power at Hagley from the water wheel to the steam engine and ways the DuPont Company harnessed the power of the Brandywine to make black powder for over...

Cost: 0-$14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »


Telephone: 302-658-2400
Contact Name: meg marcozzi
Website »

More information

Our lineup of bandstand shows offers some of your favorite regional acts along with new up and coming ones.  And you can still cheer on your friends during karaoke or the Talent Show and also...

Cost: Free

Where:
Bethany Beach Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: 302-542-8011 x123
Contact Name: Julie Malewski
Website »

More information

Bandstand entertainment begins at 7:30pm unless otherwise noted. For a detailed list of performers, visit www.townofbethanybeach.com and click on the Activities page, Bandstand.  ...

Cost: Free

Where:
The Bandstand
214 Garfield Parkway
Bethany Beach, DE  19930
View map »


Sponsor: Town of Bethany Beach
Telephone: (302) 539-8011 x123
Contact Name: Julie Malewski
Website »

More information

What really happens when the Museum closes at night?  Find out at this fun-filled overnight program that features an evening star party, camp fire complete with treats, and a campout in the...

Cost: $20 for members/$25 for non-members

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

The peach is queen for a day at Fifer Orchards in Camden-Wyoming along with live music

Where:
Camden-Wyoming, DE


Website »

More information

Rehoboth celebrates 36 years of being a kid with a mega-sandcastle contest. More than 100 teams and 800-plus participants get creative at Fisherman’s Beach at the north end of the Rehoboth...

Where:
Rehoboth Beach, DE


Telephone: 227-2233
Website »

More information

Crafts, food, children’s rides and games, a parade and the Dover Drumline putting it down—did we mention the peach-dessert contest? That should have been first. 

Where:
Wyoming, DE


Website »

More information

See the tribute to one of the greatest singers of her generation.

Where:
The New Candlelight Theatre
2208 Millers Road
Ardentown, DE
View map »


Telephone: 475-2313
Website »

More information

The Lewes Historical Society’s event features antique dealers from the Mid-Atlantic region at the Lewes Historic Complex. 

Where:
Lewes, DE


Telephone: 645-7670
Website »

More information

Now that the final stage of the Tour de France is over, nurse that cycling hangover with some local action. Amateurs and pros alike descend on nearby West Chester, Pa., for the event. 

Where:
West Chester, PA


Website »

More information

Clear Space Theatre Company presents “Sordid Lives,” a dark comedy. 

Where:
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Telephone: 227-2270
Website »

More information

Appreciate the view when Gallery One artists interpret this month’s theme. 

Where:
Gallery One
32 Atlantic Ave.
Ocean View, DE
View map »


Telephone: 537-5055
Website »

More information

Longwood Gardens’ new Meadow Garden features a richly layered landscape, paths for lazy strolling, and enough bloom and pop to color your summer. On select Meadow Days, experts will be on...

Where:
Longwood Gardens
U.S. 1
Kennett Square, PA
View map »


Telephone: (610) 388-1000
Website »

More information

Check out creative art projects by area school students that are inspired by the Brandywine River Museum’s collection and landscape.

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

The eye-opening exhibit presents a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

And, no, we don’t mean take a selfie. We’re talking real portraiture here, inspired by the museum’s collection.

Where:
Biggs Museum of American Art
406 Federal St.
Dover, DE
View map »


Telephone: 674-2111
Website »

More information

The Rehoboth Beach Historical Society’s annual gala includes dining, dancing and auctions at Kings Creek Country Club. This year’s theme is “Life’s Better in Flip...

Where:
Kings Creek Country Club
Rehoboth Beach, DE


Telephone: 227-7310
Website »

More information

This rotating group show features works by The Station Gallery’s favorite and new artists. 

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE
View map »


Telephone: 654-8638
Website »

More information

When you hit the Riverfront Blues Festival you’ll see all your local faves—lower case blues, Mikey Junior and Jimmy Pritchard Big Band. You’ll also see homegrown harmonica...

Where:
Tubman-Garrett Riverfront Park
Wilmington, DE


Website »

More information

Visionary Scott Kip invents meticulously crafted architectural models out of wood, incorporating light as part of the temporal experience central to his art. 

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

The Jeff Walker Youth One-Act Festival, a collaboration of kids and adults, closes the season at the Wilmington Drama League. 

Where:
Wilmington Drama League
10 W. Lea Blvd.
Wilmington, DE
View map »


Telephone: 764-1172
Website »

More information

A twist on the Dickens classic, this timeless musical about an orphan looking for his family is performed by downstate theater darlings Clear Space.

Where:
The Freeman Stage at Bayside
31570 Lakeview Drive
Selbyville, DE
View map »


Telephone: 436-3015
Website »

More information

Coinciding with the 35th anniversary of the Delaware Center for the Contemporary Arts, this exhibition charts the evolution of the institution through artistic highlights, educational...

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

The Crawleys are skipping the Atlantic—well, their clothes are. If you’re anything like us, you’re having trouble thinking of anything but this exhibit at Winterthur. So grab...

Where:
Winterthur Museum, Garden & Library
Del. 52
Winterthur, DE
View map »


Telephone: 888-4600
Website »

More information

A butterfly with a 5-foot wing span? A 10-foot tall beetle? When it comes to bugs, the Delaware Museum of Natural History has all the creepy crawly you can handle. 

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE
View map »


Telephone: 658-9111
Website »

More information

Enjoy a survey of visual performance art at the start of the 21st century.

Where:
Delaware Art Museum
2301 Kentmere Pkwy.
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

This exhibit presents artists’ responses to the pastoral Brandywine Valley. 

Where:
Brandywine River Museum
U.S. 1
Chadds Ford, PA
View map »


Telephone: (610) 388-2700
Website »

More information

John Moran presents glass sculptures of presidential busts, recast as heroes of American reality television.

Where:
Delaware Center for the Contemporary Arts
200 S. Madison St.
Wilmington, DE
View map »


Telephone: 656-6466
Website »

More information

This producer-only farmers market provides fresh, local foods every Saturday morning at the Lewes Historical Society complex.

Where:
Lewes, DE


Telephone: 644-1436
Website »

More information

Six unemployed steel workers get together to form a strip act. Naked hilarity ensues.

Where:
Clear Space Theatre Company
20 Baltimore Ave.
Rehoboth, DE
View map »


Telephone: 227-2270
Website »

More information

Those fun-lovin’ Brandywiners are at it again. As it has for more than 80 years, the group is working on its summer show. This year, the show is all about everyone’s favorite...

Where:
Open Air Theatre of Longwood Gardens
, PA


Website »

More information

Show More...
Show Less...

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