The Truth About Gluten




For most of her life, Cathy Berzins suffered from intermittent digestive problems and migraines. She had difficulty staying focused. “I just didn’t feel well,” she says. Doctors found nothing wrong. “I wasn’t making it up,” she says, “but I learned to live with it.”

Her gastric discomfort was particularly frustrating, considering she was a cook devoted to healthy foods. She even ground wheat berries herself to make her own bread.

Then she heard someone talk about celiac disease. When people with the autoimmune disease eat gluten—a protein found in wheat, rye and barley—they experience a reaction that can damage the small intestine. The only treatment is to avoid products with gluten.

Berzins is a believer. “Migraine headaches are not an issue for me now,” she says. “I can think more clearly.” She’s embraced the gluten-free diet to such an extent that in May she opened The Birch Tree Café, a gluten-free restaurant inside Good Earth Market, located just outside Bethany Beach.

The eatery is part of a growing movement. These days, hosts and hostesses are facing as many gluten-free guests as meat- and dairy-free diners. Restaurants, including Ulysses American Gastropub in North Wilmington and Home Grown Café in Newark, have gluten-free menus. Grotto Pizza has gluten-free crusts, and gluten-free products share supermarket shelf space with conventional items.

Janssen’s in Greenville upped its offerings seven years ago, in part to cater to a growing number of consumers with dietary concerns. “Any number of our customers just feel better without wheat,” says Eileen Janssen.

And there, perhaps, is the rub. Does everyone on a gluten-free diet truly need to be? Will it help you or hurt you?

The questions can raise some hackles. “People with celiac disease are pretty incensed that so many people without it want to go gluten-free,” says Sharon Howard, a registered dietitian at Christiana Care’s Eugene du Pont Preventative Medicine & Rehabilitation Institute in Greenville, whose daughter has the disease.

People with celiac disease feel they don’t have the luxury of a choice. Even the slightest bit of gluten—picture a communion wafer—can cause a reaction.

Nevertheless, few would argue that they’ve benefitted from the number of gluten-free consumers who’ve made it a choice. Products are becoming plentiful. Sales of gluten-free foods are expected to top $5.5 billion by 2015, and given the numbers, not all those are going to people with celiac disease.

According to the Celiac Disease Foundation, one in 133 people has celiac disease in the United States. That’s a relatively small number considering one in three people has cardiovascular disease.

The wide variety of symptoms traditionally made it hard to diagnose. They range from intestinal issues—gas, constipation or diarrhea—to depression, mouth ulcers, fatigue, joint pain and infertility. You may have stomach pain, but you may not, even though the disease affects nutrient absorption.

A blood test now checks for celiac disease, but patients must eat gluten prior to being tested. Rather than go back on gluten, Berzins, who had been gluten-free for a year when the doctor suggested the test, opted for a DNA test. (This disease runs in families, and her daughter also has it.)

Some people don’t have celiac disease, but they still have trouble with gluten. The journal BMC Medicine published a paper that claims up to 18 million people are “gluten sensitive.” They have a reaction when they reach a certain threshold. “They can probably handle a little cereal in the morning but not a big hoagie roll at dinner,” Howard explains.

Irene Soucy, a dietitian in Beebe Medical Center’s Nutritional Services Department, has seen increased interest in gluten sensitivity. “The media, word-of-mouth and the increased availability of gluten-free foods have helped spur this trend,” she says. 

Some gluten-free followers have neither the disease nor the intolerance. They have an allergy or sensitivity to the protein in wheat. They might be fine with barley or rye or wheat’s cousin, spelt.

Then there are those who want to reduce their consumption of genetically engineered grains. “Most of us are eating way too much wheat and grains to process them well,” says April Pedrick of Harvest Market Natural Foods in Hockessin. “Even people without celiac disease might experience bloating. The stuff can sit in the digestive track.

Not surprisingly, some people hope that going gluten-free will cure what ails them. “They eat poorly and want to unscientifically blame a food group,” Howard says. They may decide to play with their diet rather than face a battery of tests. Soucy says about half of her gluten-free clients restricted their diet without a clinical test or biopsy to diagnose celiac disease.

If you’re considering a gluten-free path, be prepared: It’s not an easy road. For one, some of the products have more calories than their conventional counterparts, which is a wake-up call for those whose goal is to lose weight. To make gluten-free products an appetizing alternative, they may contain more sugar or eggs. Consequently, people who grab prepared or packaged substitutes can pack on pounds.

A true gluten-free diet requires vigilance. Regular soy sauce has gluten. So do many vitamins. Malt, Soucy says, is a “hidden” source of gluten. “Barley grain appears as malt or malt flavoring,” she says. Rice or corn cereal, which seems fine on the surface, might have malt flavoring as an additive, she notes.

Cross-contamination is a continual fear. The knife that buttered wheat bread shouldn’t be used to butter rice bread. Some households have two toasters and dedicated cutting boards.

Berzins previously was a partner in Café on 26 in Bethany, which also offers conventional products. She left to devote herself to gluten-free goods because she was too concerned about unintentional cross-contamination. “It’s not negotiable,” she says. “Unless I could ensure no cross-contamination, I had to eliminate gluten from cooking altogether.”

Eating out presents a problem for gluten-free diners. What happens if the kitchen delivers the salad with croutons? Howard has a friend who hides a sugar packet under the lettuce before she sends a dish back to the kitchen. When the new salad arrives, she checks for the packet to see if they just removed the croutons instead of making a fresh salad.

Although Home Grown Café offers a gluten-free menu, there’s no way chef-owner Eric Aber can guarantee an item isn’t unintentionally contaminated. “It’s a can of worms,” he acknowledges. “We won’t use regular soy sauce on a gluten-free dish, but I’m constantly worried about diners and food allergies.”

Those testing the gluten-free waters should also up their food budget. The items aren’t cheap. Gluten-free bread might cost $3 or $4 more than regular bread. Shop around. Products are available at a variety of sources.

Followers also need to make up for the minerals, vitamins, carbohydrates and nutrients that gluten products provide. You’ll miss out on the benefits of enriched wheat flours or whole grains, for instance. “It’s nutritionally a mistake to unnecessarily change your diet,” Howard says.

If you’ve gone gluten-free for some time and you’re not seeing results, you could have an issue with fructans, not gluten. Fructans are present in garlic and artichokes, along with wheat.

For a period of time, many people may experiment with gluten-free foods to see if they notice a difference in how they feel. Marianne Carter tried a gluten-fee diet upon her doctor’s recommendation. (Her issues actually stemmed from thyroid medication.)

Director of the Center for Health Promotion at Delaware State University, Carter was thrilled that there were so many choices, but she was glad to learn she didn’t have celiac disease.

“There is a role for gluten-free products, especially for those who really need it,” she says. “But people shouldn’t feel it’s nutritionally superior if you can handle wheat.”

For Berzins, gluten-free foods are not a passing phase. They’re an important part of her lifestyle. “Natural whole wheat is a good food,” she says. “It’s just that my body doesn’t recognize gluten as friend. It’s a foe.”

And it’s one she’s happy to live without.

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March 2015

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View map »


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Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

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View map »


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Telephone: 610-347-0347 ext 104
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Website »

More information

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View map »


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Website »

More information

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Where:
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View map »


Website »

More information

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View map »


Website »

More information

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Cost: 0-14

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View map »

More information

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Cost: Free admission

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View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Oscar Wilde (1854–1900) was an Irish writer and poet who became one of London’s most popular playwrights in the early 1890s. Wilde’s retelling of the beheading of John the Baptist became the...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19711
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

Hello all, My name is Rashida and I'm a barber. On Easter Sunday I will be giving back to the community.  Please join me at 3125 New Castle Ave New Castle, DE 19720 in the star shopping center. I...

Cost: Free

Where:
The Hair D'tailers Barbershop
3125 New Castle Ave
Star Shopping Center
New Castle , DE  19720
View map »


Sponsor: Rashida (The Barber)
Telephone: 302-543-2050
Contact Name: Rashida Booker

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
View map »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

NY Times Bestselling author is coming through the Tri-state Area and spending some time at the Amazing Grace Bookstore and Resource Center in Mullica Hill, NJ!  Join your fellow Beverly Lewis fans...

Cost: $0

Where:
Amazing Grace Resource and Discovery Center
33 S. Main St.
Mullica Hill, NJ  08062
View map »

More information

Christiana Care Smoking Cessation Classes 10:30 a.m.–1:30 p.m. Helen F. Graham Cancer Center, 4701 Ogletown-Stanton Road, Newark More info and to register: 693-2273 or...

Where:
Helen F. Graham Cancer Center
4701 Ogletown-Stanton Road
Newark, DE
View map »

More information

Oscar Wilde’s Salomé: Illustrating Death and Desire will feature artists’ interpretations of this controversial play throughout the ages. The play was banned from production in London in 1893...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

As part of Terri’s Day 2015, an “International Day of Prayer and Remembrance for Terri Schindler Schiavo, and All of Our Vulnerable Brothers and Sisters," Archbishop Charles Chaput of the...

Cost: Free

Where:
Cathedral Basilica of SS Peter & Paul
18th Street & the Benjamin Franklin Parkway in Philadelphia
Philadelphia, PA  19103
View map »


Sponsor: Terri Schiavo Life & Hope Network
Website »

More information

Glenn Beck will be the honored speaker at the 3rd Annual Terri Schiavo Life & Hope Award Gala and dinner on Tuesday, March 31, 2015 at the Union League of Philadelphia, 140 South Broad Street. The...

Cost: $150/person

Where:
Union League of Philadelphia
140 South Broad Street
Philadelphia, PA  19102
View map »


Sponsor: Terri Schiavo Life & Hope Network
Website »

More information

Cost: $39-76.99

Where:
The Grand Opera House
818 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Luray Productions
Telephone: (302) 559-0607
Contact Name: Lois Lipton Parker
Website »

More information

This ground-breaking musical examines the pros and cons of marriage as seen through the eyes of Robert, a bachelor celebrating his 35th birthday, who is not encouraged to “take the...

Where:
Clear Space Theatre Company
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Website »

More information

Show More...
Show Less...

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

Monday, March 30th, April 1st and April 3rd from 10:00AM-2:00PM  On our first of three days of Spring Break in Nature we will be learning about the creatures that live in the water, day two...

Cost: TLC members $5; non-members $10.

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: TLC for SCC
Telephone: 610-347-0347 ext 104
Contact Name: Danielle Burley
Website »

More information

On our first of three days of Spring Break in Nature we will be learning about the creatures that live in the water, day two will explore terrain trekkers and on our final day we will turn our eyes...

Cost: $5 members, $10 non-members

Where:
Bucktoe Creek Preserve
432 Sharp Rd
Avondale, PA  19311
View map »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

Hello all, My name is Rashida and I'm a barber. On Easter Sunday I will be giving back to the community.  Please join me at 3125 New Castle Ave New Castle, DE 19720 in the star shopping center. I...

Cost: Free

Where:
The Hair D'tailers Barbershop
3125 New Castle Ave
Star Shopping Center
New Castle , DE  19720
View map »


Sponsor: Rashida (The Barber)
Telephone: 302-543-2050
Contact Name: Rashida Booker

More information

Regional artist William D. White presents his first major exhibition, Vision and Voice. This exhibition reintroduces the work of the Wilmington, Delaware illustrator, muralist and painter William...

Where:
Biggs Museum
406 Federal Street
Dover, DE  19901
View map »


Website »

More information

Somerville Manning Gallery announces a solo exhibition of works by Michael Doyle. This exhibition explores life's richness in intimate portrayals of figures, interiors, and landscapes. Doyle’s...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
View map »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19711
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Somerville Manning Gallery announces a solo exhibition of works by Francis Di Fronzo. This exhibition continues Di Fronzo’s exploration of people venturing west on Route 66 to make their fortune...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Oscar Wilde (1854–1900) was an Irish writer and poet who became one of London’s most popular playwrights in the early 1890s. Wilde’s retelling of the beheading of John the Baptist became the...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

The exhibition features interpretations of the controversial play throughout the ages, which was banned from production in London in 1893 and revived by those rascally Parisians. 

Where:
Delaware Art Museum
2301 Kentmere Pkwy
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Oscar Wilde’s Salomé: Illustrating Death and Desire will feature artists’ interpretations of this controversial play throughout the ages. The play was banned from production in London in 1893...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Join us for this noontime lunch series on the first Friday of every month. Art is Tasty pairs an engaging 30-minute discussion about a work of art with a delicious lunch in the Thronson...

Cost: $12 Members, $14 Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Beebe Healthcare offers free glucose screenings every Wednesday from 1 p.m. – 2:30 p.m. at the following lab locations: Beebe Healthcare Medical Center, 424 Savannah Road, Lewes,...

Cost: free

Where:
, DE

More information

STEPS to Healthy Aging - Health Education Lecture Topic: Swallowing Disorders Location: Bayhealth Kent General, Pavilion 2, 640 S. State St., Dover Time: 5–6 p.m. More...

Where:
Bayhealth Kent General
640 S. State St.
Dover, DE
View map »

More information

The Rehoboth Beach Film Society, Lewes Public Library, and Movies at Midway present, “If You Don’t, I Will” as April’s film for the Around the World film series on Wednesday, April 1, at...

Cost: Free

Where:
Movies at Midway
Coastal Highway
Rehoboth Beach, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

Cost: $39-76.99

Where:
The Grand Opera House
818 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Luray Productions
Telephone: (302) 559-0607
Contact Name: Lois Lipton Parker
Website »

More information

This ground-breaking musical examines the pros and cons of marriage as seen through the eyes of Robert, a bachelor celebrating his 35th birthday, who is not encouraged to “take the...

Where:
Clear Space Theatre Company
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Website »

More information

Show More...
Show Less...

  Michael Quattrociocchi is an award-winning wood craft artisan. He started working with wood when he was nine years old. Quattrociocchi’s goal is to design pieces that bridge fine craft and...

Cost: Free

Where:
Mezzanine Gallery
820 N. French St.
Carvel State Office Building, 2nd Floor
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Somerville Manning Gallery announces a solo exhibition of works by Francis Di Fronzo. This exhibition continues Di Fronzo’s exploration of people venturing west on Route 66 to make their fortune...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

The exhibition features interpretations of the controversial play throughout the ages, which was banned from production in London in 1893 and revived by those rascally Parisians. 

Where:
Delaware Art Museum
2301 Kentmere Pkwy
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

Regional artist William D. White presents his first major exhibition, Vision and Voice. This exhibition reintroduces the work of the Wilmington, Delaware illustrator, muralist and painter William...

Where:
Biggs Museum
406 Federal Street
Dover, DE  19901
View map »


Website »

More information

Somerville Manning Gallery announces a solo exhibition of works by Michael Doyle. This exhibition explores life's richness in intimate portrayals of figures, interiors, and landscapes. Doyle’s...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Oscar Wilde (1854–1900) was an Irish writer and poet who became one of London’s most popular playwrights in the early 1890s. Wilde’s retelling of the beheading of John the Baptist became the...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Monday, March 30th, April 1st and April 3rd from 10:00AM-2:00PM  On our first of three days of Spring Break in Nature we will be learning about the creatures that live in the water, day two...

Cost: TLC members $5; non-members $10.

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: TLC for SCC
Telephone: 610-347-0347 ext 104
Contact Name: Danielle Burley
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19711
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
View map »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Hello all, My name is Rashida and I'm a barber. On Easter Sunday I will be giving back to the community.  Please join me at 3125 New Castle Ave New Castle, DE 19720 in the star shopping center. I...

Cost: Free

Where:
The Hair D'tailers Barbershop
3125 New Castle Ave
Star Shopping Center
New Castle , DE  19720
View map »


Sponsor: Rashida (The Barber)
Telephone: 302-543-2050
Contact Name: Rashida Booker

More information

Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

More information

Oscar Wilde’s Salomé: Illustrating Death and Desire will feature artists’ interpretations of this controversial play throughout the ages. The play was banned from production in London in 1893...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Tobacco Cessation Program Location: Bayhealth Milford Memorial, Rehabilitation Conference Room, 21 W. Clarke Ave., Milford Time: 5–6:30 p.m. Free to all Delaware residents 18 and...

Where:
Bayhealth Milford Memorial
21 W. Clarke Ave.
Milford, DE
View map »

More information

Mini-Medical School Topic: Understanding Aging from a Functional Standpoint Location: John H. Ammon Medical Education Center, Main Auditorium, Christiana Hospital Campus, 4755...

Where:
John H. Ammon Medical Education Center
4755 Ogletown-Stanton Road
Newark, DE
View map »

More information

Mini-Medical School Topic: Eating Disorders in Teenagers Location: John H. Ammon Medical Education Center, Main Auditorium, Christiana Hospital Campus, 4755 Ogletown-Stanton Road, Newark...

Where:
John H. Ammon Medical Education Center
4755 Ogletown-Stanton Road
Newark, DE
View map »

More information

Cost: $39-76.99

Where:
The Grand Opera House
818 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Luray Productions
Telephone: (302) 559-0607
Contact Name: Lois Lipton Parker
Website »

More information

This ground-breaking musical examines the pros and cons of marriage as seen through the eyes of Robert, a bachelor celebrating his 35th birthday, who is not encouraged to “take the...

Where:
Clear Space Theatre Company
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Website »

More information

Show More...
Show Less...

  Michael Quattrociocchi is an award-winning wood craft artisan. He started working with wood when he was nine years old. Quattrociocchi’s goal is to design pieces that bridge fine craft and...

Cost: Free

Where:
Mezzanine Gallery
820 N. French St.
Carvel State Office Building, 2nd Floor
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Oscar Wilde (1854–1900) was an Irish writer and poet who became one of London’s most popular playwrights in the early 1890s. Wilde’s retelling of the beheading of John the Baptist became the...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

Hello all, My name is Rashida and I'm a barber. On Easter Sunday I will be giving back to the community.  Please join me at 3125 New Castle Ave New Castle, DE 19720 in the star shopping center. I...

Cost: Free

Where:
The Hair D'tailers Barbershop
3125 New Castle Ave
Star Shopping Center
New Castle , DE  19720
View map »


Sponsor: Rashida (The Barber)
Telephone: 302-543-2050
Contact Name: Rashida Booker

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
View map »

More information

Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

Monday, March 30th, April 1st and April 3rd from 10:00AM-2:00PM  On our first of three days of Spring Break in Nature we will be learning about the creatures that live in the water, day two...

Cost: TLC members $5; non-members $10.

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: TLC for SCC
Telephone: 610-347-0347 ext 104
Contact Name: Danielle Burley
Website »

More information

On our first of three days of Spring Break in Nature we will be learning about the creatures that live in the water, day two will explore terrain trekkers and on our final day we will turn our eyes...

Cost: $5 members, $10 non-members

Where:
Bucktoe Creek Preserve
432 Sharp Rd
Avondale, PA  19311
View map »

More information

Somerville Manning Gallery announces a solo exhibition of works by Michael Doyle. This exhibition explores life's richness in intimate portrayals of figures, interiors, and landscapes. Doyle’s...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Regional artist William D. White presents his first major exhibition, Vision and Voice. This exhibition reintroduces the work of the Wilmington, Delaware illustrator, muralist and painter William...

Where:
Biggs Museum
406 Federal Street
Dover, DE  19901
View map »


Website »

More information

Somerville Manning Gallery announces a solo exhibition of works by Francis Di Fronzo. This exhibition continues Di Fronzo’s exploration of people venturing west on Route 66 to make their fortune...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
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Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19711
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Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
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Website »

More information

The exhibition features interpretations of the controversial play throughout the ages, which was banned from production in London in 1893 and revived by those rascally Parisians. 

Where:
Delaware Art Museum
2301 Kentmere Pkwy
Wilmington, DE
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Telephone: 571-9590
Website »

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Glory of Stories introduces young visitorsto art and the Museum through a story reading followed by an interactive tour of relevant works of art and a studio art project. This program encourages...

Cost: Free to Members, $3 per child and one adult free for Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

The Easter Bunny hops aboard our train for a 1½-hour round-trip ride to Ashland, and all kids will get a special treat. Bring your camera and have the Easter Bunny pose for a picture with your...

Cost: Adults: $18; Seniors (60+): $17; Children (2-12): $16; Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
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Sponsor: Wilmington & Western Railroad
Telephone: (302) 998-1930
Website »

More information

Oscar Wilde’s Salomé: Illustrating Death and Desire will feature artists’ interpretations of this controversial play throughout the ages. The play was banned from production in London in 1893...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Join us for this noontime lunch series on the first Friday of every month. Art is Tasty pairs an engaging 30-minute discussion about a work of art with a delicious lunch in the Thronson...

Cost: $12 Members, $14 Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

The Lighthouse Church will be starting a Training Center for Deliverances beginning Friday September 12, 2014.  The school will be focused on all aspects of ministering deliverance and healing...

Cost: Free

Where:
The Lighthouse Church Inc.
6 South Railroad Avenue
Wyoming, DE  19934
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Sponsor: The Lighthouse Church Inc.
Telephone: (302) 632-4679
Contact Name: Bro. Christopher Gore
Website »

More information

The Lighthouse Church will be starting a Training Center for Deliverances beginning Friday September 12, 2014.  The school will be focused on all aspects of ministering deliverance and healing...

Cost: Free

Where:
The Lighthouse Church Inc.
6 South Railroad Avenue
Wyoming, DE  19934
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Sponsor: The Lighthouse Church Inc.
Telephone: (302) 632-4679
Contact Name: Bro. Christopher Gore
Website »

More information

Cost: $39-76.99

Where:
The Grand Opera House
818 North Market Street
Wilmington, DE  19801
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Sponsor: Luray Productions
Telephone: (302) 559-0607
Contact Name: Lois Lipton Parker
Website »

More information

Meeting every Friday, Bayhealth Kent General Hospital, 640 s. State Street, Dover, 7:30 pm., Private Dining Room #3 in the basement. For those who have, or think they may have a gambling problem....

Cost: 0.00

Where:
Bayhealth Kent General Hospital
640 S. State Street
Private Dining Room #3
Dover, DE  19901
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Telephone: 800-855-2CALLGA
Website »

More information

When the sun dips below the horizon and night descends, feel the suspense build within as you join our guides through historic Dover and its cemeteries by lantern light.  Hear tales of the most...

Cost: $5

Where:
First State Heritage Park
John Bell House
43 The Gree
Dover, DE  19901
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Sponsor: First State Heritage Park
Telephone: 302-739-9194
Contact Name: Sarah Zimmerman
Website »

More information

This ground-breaking musical examines the pros and cons of marriage as seen through the eyes of Robert, a bachelor celebrating his 35th birthday, who is not encouraged to “take the...

Where:
Clear Space Theatre Company
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Website »

More information

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10th annual Art Connolly Race Judicata Location: Joe’s Crab Shack, 600 S. Justison St., Wilmington Riverfront Time: Registration: 8 a.m. Race: 9 a.m. Fee: $25 (until the Thursday...

Where:
Joe’s Crab Shack
600 S. Justison St.
Wilmington, DE
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More information

Bunny Palooza 10K/5K Location: Parkwood Street and Atlantic Avenue, Downtown Bethany Beach Time: 10K: 8:30 a.m. 5K: 9:30 a.m. Fee: $25 (5K) and $35 (10K) prior to March 4 Benefits:...

Where:
Parkwood Street and Atlantic Avenue
Downtown Bethany Beach
Bethany Beach, DE
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More information

First Saturdays in the First State   Programs and events on the first Saturday of each month. Sites are open, 9 a.m. – 4:30 p.m., check website for...

Cost: Free

Where:
First State Heritage Park
121 Martin Luther King, Jr. Blvd N
Dover, DE  19901
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Sponsor: First State Heritage Park
Telephone: 302-739-9194
Contact Name: Sarah Zimmerman
Website »

More information

On View April 4 Through May 31 When the first yellow buds of witch hazel appear, we know life is returning to the Gardens. With flowering trees, daffodils, and more than 240,000 tulips bursting...

Cost: $0-$27

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
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Sponsor: Longwood Gardens
Telephone: 610.388.1000
Website »

More information

Celebrate spring with poetry and flowers! Programs and events on the first Saturday of each month. Sites are open, 9 a.m. – 4:30 p.m., except Woodburn and Hall House, which are open 10 a.m. –...

Cost: Free

Where:
First State Heritage Park
121 Martin Luther King, Jr. Blvd N
Dover, DE  19901
View map »


Sponsor: First State Heritage Park
Telephone: 302-739-9194
Contact Name: Sarah Zimmerman
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

Regional artist William D. White presents his first major exhibition, Vision and Voice. This exhibition reintroduces the work of the Wilmington, Delaware illustrator, muralist and painter William...

Where:
Biggs Museum
406 Federal Street
Dover, DE  19901
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Website »

More information

Oscar Wilde (1854–1900) was an Irish writer and poet who became one of London’s most popular playwrights in the early 1890s. Wilde’s retelling of the beheading of John the Baptist became the...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

The exhibition features interpretations of the controversial play throughout the ages, which was banned from production in London in 1893 and revived by those rascally Parisians. 

Where:
Delaware Art Museum
2301 Kentmere Pkwy
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19711
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

Somerville Manning Gallery announces a solo exhibition of works by Francis Di Fronzo. This exhibition continues Di Fronzo’s exploration of people venturing west on Route 66 to make their fortune...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Somerville Manning Gallery announces a solo exhibition of works by Michael Doyle. This exhibition explores life's richness in intimate portrayals of figures, interiors, and landscapes. Doyle’s...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
View map »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

3rd ANNUAL EGG HUNT AT LEWES CANALFRONT PARK Friends of Lewes Canalfront Park invite your family to “hop” on over to the park for the third annual Egg Hunt in the park on Saturday, April 4th...

Cost: $5/single child, $10/two or more children in family

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
View map »


Sponsor: Friends of Lewes Canalfront Park
Telephone: 302-645-2795
Contact Name: Georgia Tugend
Website »

More information

Friends of Lewes Canalfront Park invite your family to “hop” on over to the park for the third annual Egg Hunt in the park on Saturday, April 4th from 10:30 am-noon. As past years, thousands of...

Cost: $5/single child, $10/two or more children

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
View map »


Sponsor: Friends of Lewes Canalfront Park
Telephone: 302-645-2795
Website »

More information

Visitors experience an in-depth, hands-on tour focused on gunpowder production in the Hagley Powder Yard and visit production areas rarely seen by guests. This tour ends with an explosive finish....

Cost: 0-$14

Where:
Hagley Museum and Library
298 Buck Rd
Wilmington, DE  19807
View map »


Website »

More information

The Easter Bunny hops aboard our train for a 1½-hour round-trip ride to Ashland, and all kids will get a special treat. Bring your camera and have the Easter Bunny pose for a picture with your...

Cost: Adults: $18; Seniors (60+): $17; Children (2-12): $16; Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: (302) 998-1930
Website »

More information

Oscar Wilde’s Salomé: Illustrating Death and Desire will feature artists’ interpretations of this controversial play throughout the ages. The play was banned from production in London in 1893...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Visitors experience an in-depth, hands-on tour focused on gunpowder production in the Hagley Powder Yard and visit production areas rarely seen by guests. This tour ends with an explosive finish....

Cost: 0-$14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »


Telephone: 302-658-2400243
Contact Name: meg marcozzi
Website »

More information

First Saturdays in the First State Programs and events on the first Saturday of each month. Sites are open, 9 a.m. – 4:30 p.m., check website for details. Free admission. Something new every...

Cost: Free

Where:
First State Heritage Park
121 Martin Luther King, Jr. Blvd N
43 The Green
Dover, DE  19901
View map »


Sponsor: First State Heritage Park
Telephone: 302-739-9194
Contact Name: Sarah Zimmerman
Website »

More information

Cost: $39-76.99

Where:
The Grand Opera House
818 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Luray Productions
Telephone: (302) 559-0607
Contact Name: Lois Lipton Parker
Website »

More information

This ground-breaking musical examines the pros and cons of marriage as seen through the eyes of Robert, a bachelor celebrating his 35th birthday, who is not encouraged to “take the...

Where:
Clear Space Theatre Company
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Website »

More information

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