The Truth About Gluten




For most of her life, Cathy Berzins suffered from intermittent digestive problems and migraines. She had difficulty staying focused. “I just didn’t feel well,” she says. Doctors found nothing wrong. “I wasn’t making it up,” she says, “but I learned to live with it.”

Her gastric discomfort was particularly frustrating, considering she was a cook devoted to healthy foods. She even ground wheat berries herself to make her own bread.

Then she heard someone talk about celiac disease. When people with the autoimmune disease eat gluten—a protein found in wheat, rye and barley—they experience a reaction that can damage the small intestine. The only treatment is to avoid products with gluten.

Berzins is a believer. “Migraine headaches are not an issue for me now,” she says. “I can think more clearly.” She’s embraced the gluten-free diet to such an extent that in May she opened The Birch Tree Café, a gluten-free restaurant inside Good Earth Market, located just outside Bethany Beach.

The eatery is part of a growing movement. These days, hosts and hostesses are facing as many gluten-free guests as meat- and dairy-free diners. Restaurants, including Ulysses American Gastropub in North Wilmington and Home Grown Café in Newark, have gluten-free menus. Grotto Pizza has gluten-free crusts, and gluten-free products share supermarket shelf space with conventional items.

Janssen’s in Greenville upped its offerings seven years ago, in part to cater to a growing number of consumers with dietary concerns. “Any number of our customers just feel better without wheat,” says Eileen Janssen.

And there, perhaps, is the rub. Does everyone on a gluten-free diet truly need to be? Will it help you or hurt you?

The questions can raise some hackles. “People with celiac disease are pretty incensed that so many people without it want to go gluten-free,” says Sharon Howard, a registered dietitian at Christiana Care’s Eugene du Pont Preventative Medicine & Rehabilitation Institute in Greenville, whose daughter has the disease.

People with celiac disease feel they don’t have the luxury of a choice. Even the slightest bit of gluten—picture a communion wafer—can cause a reaction.

Nevertheless, few would argue that they’ve benefitted from the number of gluten-free consumers who’ve made it a choice. Products are becoming plentiful. Sales of gluten-free foods are expected to top $5.5 billion by 2015, and given the numbers, not all those are going to people with celiac disease.

According to the Celiac Disease Foundation, one in 133 people has celiac disease in the United States. That’s a relatively small number considering one in three people has cardiovascular disease.

The wide variety of symptoms traditionally made it hard to diagnose. They range from intestinal issues—gas, constipation or diarrhea—to depression, mouth ulcers, fatigue, joint pain and infertility. You may have stomach pain, but you may not, even though the disease affects nutrient absorption.

A blood test now checks for celiac disease, but patients must eat gluten prior to being tested. Rather than go back on gluten, Berzins, who had been gluten-free for a year when the doctor suggested the test, opted for a DNA test. (This disease runs in families, and her daughter also has it.)

Some people don’t have celiac disease, but they still have trouble with gluten. The journal BMC Medicine published a paper that claims up to 18 million people are “gluten sensitive.” They have a reaction when they reach a certain threshold. “They can probably handle a little cereal in the morning but not a big hoagie roll at dinner,” Howard explains.

Irene Soucy, a dietitian in Beebe Medical Center’s Nutritional Services Department, has seen increased interest in gluten sensitivity. “The media, word-of-mouth and the increased availability of gluten-free foods have helped spur this trend,” she says. 

Some gluten-free followers have neither the disease nor the intolerance. They have an allergy or sensitivity to the protein in wheat. They might be fine with barley or rye or wheat’s cousin, spelt.

Then there are those who want to reduce their consumption of genetically engineered grains. “Most of us are eating way too much wheat and grains to process them well,” says April Pedrick of Harvest Market Natural Foods in Hockessin. “Even people without celiac disease might experience bloating. The stuff can sit in the digestive track.

Not surprisingly, some people hope that going gluten-free will cure what ails them. “They eat poorly and want to unscientifically blame a food group,” Howard says. They may decide to play with their diet rather than face a battery of tests. Soucy says about half of her gluten-free clients restricted their diet without a clinical test or biopsy to diagnose celiac disease.

If you’re considering a gluten-free path, be prepared: It’s not an easy road. For one, some of the products have more calories than their conventional counterparts, which is a wake-up call for those whose goal is to lose weight. To make gluten-free products an appetizing alternative, they may contain more sugar or eggs. Consequently, people who grab prepared or packaged substitutes can pack on pounds.

A true gluten-free diet requires vigilance. Regular soy sauce has gluten. So do many vitamins. Malt, Soucy says, is a “hidden” source of gluten. “Barley grain appears as malt or malt flavoring,” she says. Rice or corn cereal, which seems fine on the surface, might have malt flavoring as an additive, she notes.

Cross-contamination is a continual fear. The knife that buttered wheat bread shouldn’t be used to butter rice bread. Some households have two toasters and dedicated cutting boards.

Berzins previously was a partner in Café on 26 in Bethany, which also offers conventional products. She left to devote herself to gluten-free goods because she was too concerned about unintentional cross-contamination. “It’s not negotiable,” she says. “Unless I could ensure no cross-contamination, I had to eliminate gluten from cooking altogether.”

Eating out presents a problem for gluten-free diners. What happens if the kitchen delivers the salad with croutons? Howard has a friend who hides a sugar packet under the lettuce before she sends a dish back to the kitchen. When the new salad arrives, she checks for the packet to see if they just removed the croutons instead of making a fresh salad.

Although Home Grown Café offers a gluten-free menu, there’s no way chef-owner Eric Aber can guarantee an item isn’t unintentionally contaminated. “It’s a can of worms,” he acknowledges. “We won’t use regular soy sauce on a gluten-free dish, but I’m constantly worried about diners and food allergies.”

Those testing the gluten-free waters should also up their food budget. The items aren’t cheap. Gluten-free bread might cost $3 or $4 more than regular bread. Shop around. Products are available at a variety of sources.

Followers also need to make up for the minerals, vitamins, carbohydrates and nutrients that gluten products provide. You’ll miss out on the benefits of enriched wheat flours or whole grains, for instance. “It’s nutritionally a mistake to unnecessarily change your diet,” Howard says.

If you’ve gone gluten-free for some time and you’re not seeing results, you could have an issue with fructans, not gluten. Fructans are present in garlic and artichokes, along with wheat.

For a period of time, many people may experiment with gluten-free foods to see if they notice a difference in how they feel. Marianne Carter tried a gluten-fee diet upon her doctor’s recommendation. (Her issues actually stemmed from thyroid medication.)

Director of the Center for Health Promotion at Delaware State University, Carter was thrilled that there were so many choices, but she was glad to learn she didn’t have celiac disease.

“There is a role for gluten-free products, especially for those who really need it,” she says. “But people shouldn’t feel it’s nutritionally superior if you can handle wheat.”

For Berzins, gluten-free foods are not a passing phase. They’re an important part of her lifestyle. “Natural whole wheat is a good food,” she says. “It’s just that my body doesn’t recognize gluten as friend. It’s a foe.”

And it’s one she’s happy to live without.

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March 2017

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View map »


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Contact Name: Roxanne Stanulis
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Cost: free

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More information

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Cost: Free with Admission

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More information

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Where:
Delaware Museum of Natural History
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More information

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Cost: Free with Museum admission

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Cost: Free with Museum admission

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More information

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Cost: Free with Museum admission

Where:
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View map »


Website »

More information

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View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
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More information

Learn more about the condition, care, and recommended treatment for your antique!   By appointment only (call 302.888.4786).  Free admission. Note: Limit no more than three objects per...

Cost: Free

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

March 18, 2017; 1:00 pm-4:00 pmApril 29, 2017; 9:30 am-12:30 pmApril 29, 2017; 1:30 pm-3:30 pmMay 6, 2017; 1:00 pm-4:00 pm Winterthur offers an exciting array of programs just for Girl Scouts! ...

Cost: The cost for each program varies.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Tours & Reservations
Website »

More information

Cost: Financial Aid Available

Where:
Elwyn
321 East 11th St
Wilmington, DE  19801
View map »


Telephone: 302-657-5609
Contact Name: Jennifer Moccia
Website »

More information

Cost: $22 ADV - $24 DOS + FEES

Where:
World Cafe Live- Wilmington
500 North Market Street
Wilmington, DE  19801
View map »

More information

The Lighthouse Inc., Church will be holding a 6-month seminar on "Self-Deliverance." The seminar will start on Wednesday March 1, 2017 at 7 p.m. The seminar will be held every...

Cost: free

Where:
The Lighthouse Inc., Church
6 South Railroad Avenue
Wyoming, DE  19934
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Sponsor: The Lighthouse Inc., Church
Telephone: 302-632-4679
Contact Name: Christopher Gore
Website »

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Trees & Observations in the Natural World, a show of photographs by Eric Zippe, will be on view in the Mezzanine Gallery from March 3-31, 2017. An opening reception to meet the artist will be held...

Cost: Free!

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Terry Anderson's new landscape paintings from the Brandywine Watershed to the Canadian Near North, take on an abstract quality reflecting her interest in the relationships between shape, space and...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Every Thursday, 9:00 am in the Brown Learning Center   March 2, 9, 16, 23 and 30, 2017 April 6, 13, 20 and 27, 2017 May 4, 11, 18 and 25, 2017   Try practicing yoga in a beautiful garden...

Cost: Drop-in rate of $10 for members and non-members.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Tours & Reservations

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Tuesdays and Thursdays from 9:30AM-12:00PM Fall session: Thursday, Dec 1st thru Thursday, December 15th Winter session: Tuesday, January 17th thru Thursday, March 30th   Drop in on Nature is...

Cost: see description

Where:
The Annex
501 Chandler Mill Rd
Kennett Square, PA  19348
View map »


Sponsor: The Land Conservancy
Telephone: 610-347-0347 ext.104
Website »

More information

Most young artists dream of seeing their work displayed on a museum wall. This spring, the Delaware Art Museum is turning that dream into a reality by hosting 12 x 12, a group exhibition featuring...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

During his lifetime W. Heath Robinson (1872–1944) was ranked with Arthur Rackham and Edmund Dulac as one of England’s foremost illustrators. Beginning in the 1890s, Robinson developed a linear...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Between 1917 and 1944, the Society of Independent Artists (SIA) hosted annual exhibitions for its members. Famous painters and Sunday painters were able to exhibit their work in enormous open shows...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

March 18, 2017; 1:00 pm-4:00 pmApril 29, 2017; 9:30 am-12:30 pmApril 29, 2017; 1:30 pm-3:30 pmMay 6, 2017; 1:00 pm-4:00 pm Winterthur offers an exciting array of programs just for Girl Scouts! ...

Cost: The cost for each program varies.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Tours & Reservations
Website »

More information

Learn more about the condition, care, and recommended treatment for your antique!   By appointment only (call 302.888.4786).  Free admission. Note: Limit no more than three objects per...

Cost: Free

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Cost: Financial Aid Available

Where:
Elwyn
321 East 11th St
Wilmington, DE  19801
View map »


Telephone: 302-657-5609
Contact Name: Jennifer Moccia
Website »

More information

Thursdays from 4:00PM-5:30PM Fall session: December 1st, 8th and 15th Winter session: Starts January 19th, every other Thursday until March 30th This program is based entirely outdoors and is...

Cost: Cost: $30 for TLC members / $40 for non-members

Where:
Bucktoe Creek Preserve
432 Sharp Rd
Avondale, PA  19311
View map »


Sponsor: The Land Conservancy
Telephone: 610-347-0347 ext.104
Website »

More information

Get up close and personal with some of today’s most thrilling opera singers as OperaDelaware brings the music to you. This unique and informal concert is perfect for the newcomer to opera yet...

Cost: $20

Where:
University and Whist Club
805 N Broom St
Wilmington, DE  19806
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Sponsor: University and Whist Club
Telephone: 302-658-5125 x107
Website »

More information

Nanticoke Memorial Hospital offers childbirth classes on Thursdays from 6:30 pm to 8:30 pm in the Ground Floor Conference Room. The class will meet each Thursday for a total of five weeks – four...

Cost: Childbirth class, $50. Refresher class, $25.

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
View map »


Telephone: 302-629-6611 x2540
Contact Name: Nanticoke’s Maternal Child Health Clinical Educato

More information

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Trees & Observations in the Natural World, a show of photographs by Eric Zippe, will be on view in the Mezzanine Gallery from March 3-31, 2017. An opening reception to meet the artist will be held...

Cost: Free!

Where:
Mezzanine Gallery
820 N. French Street
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Terry Anderson's new landscape paintings from the Brandywine Watershed to the Canadian Near North, take on an abstract quality reflecting her interest in the relationships between shape, space and...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

Most young artists dream of seeing their work displayed on a museum wall. This spring, the Delaware Art Museum is turning that dream into a reality by hosting 12 x 12, a group exhibition featuring...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

During his lifetime W. Heath Robinson (1872–1944) was ranked with Arthur Rackham and Edmund Dulac as one of England’s foremost illustrators. Beginning in the 1890s, Robinson developed a linear...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Between 1917 and 1944, the Society of Independent Artists (SIA) hosted annual exhibitions for its members. Famous painters and Sunday painters were able to exhibit their work in enormous open shows...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

Learn more about the condition, care, and recommended treatment for your antique!   By appointment only (call 302.888.4786).  Free admission. Note: Limit no more than three objects per...

Cost: Free

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

March 18, 2017; 1:00 pm-4:00 pmApril 29, 2017; 9:30 am-12:30 pmApril 29, 2017; 1:30 pm-3:30 pmMay 6, 2017; 1:00 pm-4:00 pm Winterthur offers an exciting array of programs just for Girl Scouts! ...

Cost: The cost for each program varies.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Tours & Reservations
Website »

More information

Cost: Financial Aid Available

Where:
Elwyn
321 East 11th St
Wilmington, DE  19801
View map »


Telephone: 302-657-5609
Contact Name: Jennifer Moccia
Website »

More information

2017 DFVA 18th ANNUAL SPRING ART SHOW    New Location: Holy Angels School (formerly at Hagley Soda House)                ...

Cost: Friday $5.00. Saturday &Sunday $3.00. 18 and under FREE

Where:
Holy Angels School
82 Possum Park Road
Newark, DE  19711
View map »


Sponsor: The Delaware Foundation for the Visual Arts
Website »

More information

Tutto Fresco has live entertainment every Friday night from 6:30–9:30 p.m. Call for details. http://tuttofrescode.com/

Where:
Tutto Fresco
514 Philadelphia Pike
Wilmington, DE  19809
View map »

More information

Meeting every Friday, Bayhealth Kent General Hospital, 640 s. State Street, Dover, 7:30 pm., Private Dining Room #3 in the basement. For those who have, or think they may have a gambling problem....

Cost: 0.00

Where:
Bayhealth Kent General Hospital
640 S. State Street
Private Dining Room #3
Dover, DE  19901
View map »


Telephone: 800-855-2CALLGA
Website »

More information

Better Than Bacon performs in completely unscripted improvisational games, which are all driven by YOUR suggestions and interactions. Every word and every action is completely made up...

Cost: $15

Where:
Uptown! Knauer Performing Arts Center
226 N High Street
West Chester, PA  19380
View map »


Telephone: 610-356-2787
Website »

More information

The Rolling Stones have long been hailed as The Greatest Rock-n-Roll Band in the World. But before they became the corporate machine that they are sometimes referred to as today, they earned this...

Cost: $17 ADV - $20 DOS + FEES

Where:
World Cafe Live- Wilmington
500 North Market Street
Wilmington, DE  19801
View map »

More information

Walk Off The Earth, the five-piece musical phenomenon that rocked the internet, will bring their unique and innovative music stylings to The Event Center at SugarHouse Casino on Friday, March 24 at...

Cost: $59

Where:
SugarHouse Casino
1001 N. Delaware Ave.
Philadelphia, PA  19125
View map »

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Stretch your body and strengthen your mind with 360 Yoga at Wilmington University. The second annual event will take place on Saturday, March 25 from 8:00 a.m. to 11:30 am in the Doberstein...

Cost: $25

Where:
Wilmington University
Doberstein Admissions Center auditorium
320 N. DuPont Highway
New Castle, DE  19720
View map »


Sponsor: Wilmington University Department of Student Life
Telephone: (302) 327-4746
Contact Name: Anah Galloway
Website »

More information

Terry Anderson's new landscape paintings from the Brandywine Watershed to the Canadian Near North, take on an abstract quality reflecting her interest in the relationships between shape, space and...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities. Undertake three Mesozoic Missions spanning 150 million years and mimic dinosaur...

Cost: Free with Admission

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Newark, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Uncover the facts, fictions, and fossils of Dinosaur Revolution as you LIVE LARGE in reptilian role-play activities at the Delaware Museum of Natural History's newest special exhibit. Undertake...

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Website »

More information

During his lifetime W. Heath Robinson (1872–1944) was ranked with Arthur Rackham and Edmund Dulac as one of England’s foremost illustrators. Beginning in the 1890s, Robinson developed a linear...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Between 1917 and 1944, the Society of Independent Artists (SIA) hosted annual exhibitions for its members. Famous painters and Sunday painters were able to exhibit their work in enormous open shows...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Most young artists dream of seeing their work displayed on a museum wall. This spring, the Delaware Art Museum is turning that dream into a reality by hosting 12 x 12, a group exhibition featuring...

Cost: Free with Museum admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Are you interested in learning more about what volunteer opportunities the Kalmar Nyckel Foundation has to offer? Consider attending our Volunteer Open House at our shipyard in Wilmington, DE from...

Cost:

Where:
Kalmar Nyckel Foundation
1124 E 7th St
Wilmington, DE  19801
View map »


Website »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

First Wednesday of the month, March–October; 10:30–11:30 am Parents and their toddlers in strollers are invited to join us for fun and informative walks through the garden and galleries. Spend...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted f

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19735
View map »

More information

March 25 – Saturday – 11 a.m. to 4 p.m. SparkCart Extravaganza Discover all of Hagley’s SparkCart activities in one day. Hagley’s SparkCart brings stories of innovation to visitors. These...

Cost: Adults $14, Senior and students $10, Children 6-14 $5, children under 5 free

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum
Telephone: (302) 65802400 x 238
Contact Name: Jessica Eisenbrey
Website »

More information

Enjoy four weekends of Tour de Tanks in March 2017. Use the trail brochure to plan your stops as you drive to each location. Includes exclusive tank or barrel tastings, tours or educational...

Cost: $30

Where:
Various Locations
, PA


Telephone: 1-888-858-9675
Website »

More information

Coppélia Different kind of Toy Story. Dr. Coppélius is a crazy doctor who has made a life-size dancing doll. It is so life like that Franz, a village youth, becomes...

Cost: Adults $26, Seniors and Students $20, Children 12 and Under $15

Where:
Mitchell Hall, University of Delaware
South College Avenue
Newark, DE  19716
View map »


Sponsor: Mid-Atlantic Ballet Academy
Telephone: 302-266-6362
Contact Name: Kristen Cantera
Website »

More information

The Rehoboth Beach Film Society and the Cape Henlopen Educational Foundation are proud to present The Metropolitan Opera’s live broadcast of Wolfgang Amadeus Mozart’s timeless drama, IDOMENEO...

Cost: $15 - $25

Where:
Cape Henlopen High School Theater
1250 Kings Highway
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

Learn more about the condition, care, and recommended treatment for your antique!   By appointment only (call 302.888.4786).  Free admission. Note: Limit no more than three objects per...

Cost: Free

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

March 18, 2017; 1:00 pm-4:00 pmApril 29, 2017; 9:30 am-12:30 pmApril 29, 2017; 1:30 pm-3:30 pmMay 6, 2017; 1:00 pm-4:00 pm Winterthur offers an exciting array of programs just for Girl Scouts! ...

Cost: The cost for each program varies.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Tours & Reservations
Website »

More information

2017 DFVA 18th ANNUAL SPRING ART SHOW    New Location: Holy Angels School (formerly at Hagley Soda House)                ...

Cost: Friday $5.00. Saturday &Sunday $3.00. 18 and under FREE

Where:
Holy Angels School
82 Possum Park Road
Newark, DE  19711
View map »


Sponsor: The Delaware Foundation for the Visual Arts
Website »

More information

Trinity Presbyterian Church in Berwyn, PA continues their successful Spotlight Concert Series on Saturday, March 25, at 7 p.m. with and In-The-Round featuring Craig Bickhardt, Thom Schuyler,...

Cost: Free

Where:
Trinity Presbyterian Church
640 Berwyn Ave
Berwyn, PA  19312
View map »


Sponsor: Trinity Presbyterian Church
Telephone: 484-639-9273
Contact Name: John Ward
Website »

More information

The Muzaholics band, with a plethora of musical tastes and styles ranging from Gospel, Jazz, Fusion, Hip Hop and Soul, show no limitation in creativity, sound and writing ability. Founded by...

Cost: $15

Where:
World Cafe Live- Wilmington
500 North Market Street
Wilmington, DE  19801
View map »

More information

The 10th Annual Jonathan Beech Memorial Concert will take place on Saturday, March 25, at 2 p.m. in the Kennett High School Auditorium. This annual community event presents a concert...

Cost: Suggested contributions for the concert are $20 for adults and $10 for children

Where:
Kennett High School
100 E. South Street
Kennett Square, PA  19348
View map »


Sponsor: Jonathan Beech Memorial Concert
Telephone: 610-388-1656
Contact Name: Donna Beech
Website »

More information

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