Lose 20 Pounds This Year!




Seen in the photo: Fat - 5 pounds; Soda - 12 oz. can = 150 calories, 10 tsp. sugar 32 oz. cup = 400 calories, 25 tsp. sugar; Almonds - Suggested serving - 1 ounce = 170 calories, Typical serving - 2 ounces = 340 calories; Kashi Go Lean Crunch Cereal Suggested serving - 1 cup = 190 calories, Typical serving - 2 cups = 380 calories; Fast Food - French Fries, Kid’s size = 100 calories, 5 grams of fat, Large = 500 calories, 25 grams of fat

Photo by Ron Dubick

Are you part of the 68 percent? That’s the percentage of people in the United States who are overweight or obese, according to the Centers for Disease Control. Maybe you need to lose just a little, or maybe you could stand to drop quite a few pounds.

Either way, losing 20 pounds will make a big difference to your overall health. Countless studies have shown that losing 10 percent of your body weight—that’s 15-25 pounds for many people—can have dramatic health benefits. It can lower cholesterol, blood pressure and blood sugar; alleviate sleep apnea; lower your cancer risk; take pressure off your joints; and give you more energy.

So much has been written about dieting, and there seem to be so many different diets to choose from, that beginning your weight loss journey can feel overwhelming. That’s why we turned to local experts for their advice on how to lose 20 pounds.

Find Your Motivation

Do you want to lose weight because you have a special event coming up? That’s a so-so reason. Is it because you want to feel better and have more energy? Because your doctor said lose 20 pounds or go on diabetes medication? The latter reasons are more likely to keep you inspired.

“The best motivation revolves around making yourself feel good. Reasons like vanity or pleasing a spouse or winning a bet, they don’t really stick,” says Alex Bianchi, D.O., who works with patients through his Hockessin-based private practice, Bianchi Medical Weight Loss. People who stick with a weight-loss program, he adds, are those who lose some weight and start to see and feel the health benefits.

Theodore Elder of Newark was strongly motivated to lose weight. “I want to be around to see my grandchildren—Allison, 11, and Alek, 7—grow up,” he says. “I had high blood pressure, high cholesterol and was pre-diabetic, all problems that were exacerbated by my weight.” Six months ago, Elder began Fit4Life, a one-on-one weight-management program at Christiana Care Health System’s Weight Management Center. So far he’s lost 38 pounds, dropping from 262 to 214.

 

Consult a Weight-loss Specialist

Dr. Fabricio Alarcon runs Healthy Outcomes Medical Weight Loss in Georgetown.

Perhaps you’ve dieted before and failed to lose the pounds—or you lost weight, then gained it back. Don’t blame yourself, and don’t give up. Chances are you were making poor choices because you didn’t know better, and you probably didn’t have the support you needed to understand what was going on in your body and mind and how to regain control.

“There’s a lot of unreliable information out there,” says Kim Tran, director of Christiana Care Health System’s Weight Management Center. “Our registered dietitians and the doctors and other medical professionals on our staff can highlight what is useful and accurate and what is not. Our experts are also trained to work with any medical issue and any area of concern. We approach each patient as an individual.”

Options at Christiana Care that work best for someone who needs to lose a moderate amount of weight include Fit4Life and a group program called Weight Smart.

You can also choose to work one-on-one with a doctor and/or a registered dietitian. Bianchi recommends looking for a physician certified, as he is, by the American Board of Obesity Medicine.

“Unfortunately, there’s not a lot of emphasis in medical school on how to help patients lose weight,” Bianchi says, “but a physician who is board-certified in the weight-loss field has learned a great deal about obesity, which is a disease in itself with physical, chemical, psychological and emotional aspects.”

Fabricio Alarcon, M.D., also board-certified in bariatric medicine, runs Healthy Outcomes Medical Weight Loss in Georgetown. “For years we’ve looked at obesity and weight gain as cosmetic issues,” he says. “We now recognize that it’s a medical problem. There are a lot of factors to take into account when trying to lose weight. That’s why it’s important for a doctor and patient to work together to develop a weight-loss goal and a plan.”

There are two main factors that relate to obesity, Alarcon says: the brain and metabolism. The brain signals when to eat—and when people are overweight, it’s often the case that the brain is telling them to eat for reasons other than hunger. Someone might have imbalances in the chemicals in the brain that control appetite and cravings, Alarcon explains, or they might eat out of stress, depression or simple habit.

It’s also possible that your metabolism is out of whack, possibly because of what and how you’ve been eating. “Metabolism relates to what your body does with what you eat,” Alarcon says. “If your metabolism is out of balance, you won’t gain and lose weight normally.”

Alarcon and Bianchi check patients’ metabolic panels, including thyroid, cholesterol and blood glucose, in addition to taking a medical history to identify medical conditions that could interfere with a weight-loss program.

 

Evaluate Your Eating Habits

A weight-loss specialist can evaluate your food intake and eating habits to identify changes you need to make in your diet.

“I wasn’t conscious of how much I was eating, and I also learned that I was eating too many carbs,” says Terri Bradley of Lewes, a patient of Alarcon who lost 40 pounds in 11 months. “They gave me sheets to follow that detailed what I can eat and how much. I’m not saying it’s easy, because it isn’t, but this is the easiest time I’ve ever had losing weight.”

Many people consume more calories than they realize, in part because our ideas of portion size are skewed. That’s why it’s important to become educated about what and how much you should be eating, says Aymi Wyatt, a registered dietitian and medical nutrition therapist with Beebe Medical Center in Lewes.

 

Set Realistic Goals

It might seem like you gained weight overnight, but for most people it actually has been years of gradual weight gain. Taking it off properly requires a moderate approach. Part of that might mean changing those mindless eating habits. You can make a permanent improvement, for example, by cutting out that habit of eating a snack after work every day, says Wyatt. “Dietitians recommend behavioral changes because so much of eating is a psychological thing,” she says.

Losing 20 pounds doesn’t happen overnight for anyone, but if you need to shed only 20 pounds, it will take you longer to lose that weight than it would a person who needs to drop 60 or 70 pounds, Bianchi explains. That’s because a heavier person is often taking in many more calories than he or she needs to, whereas a person who’s 20 pounds overweight cannot safely or wisely cut calories as drastically.

And yes, ladies, you’re not imagining it. It really is easier for men to lose weight than it is for women. “For females, a weight loss of one to two pounds a week is realistic and achievable,” says Christiana Care registered dietitian Danielle Jerome. “For males it’s a bit higher, usually around two to three pounds per week.”

 

Skip the Fad Diets

Or any thought of “dieting” for that matter. Losing weight and keeping it off means making permanent lifestyle changes. It requires making healthy choices day after day: lean protein, vegetables, small amounts of fruits, whole grains and healthier fats—and all in moderation.

“You want to provide the body with everything that it needs to be healthy so you can feel the absolute best you can,” Marlow says. If you’re serious about weight loss you need to learn to read food labels, to make wise choices when grocery shopping, to pay attention to portion sizes.”

“We recommend therapeutic lifestyle changes—small goals and behavioral changes that can be maintained over the long run,” Wyatt says.

 

Count Calories

Experts say there’s no way of getting around it. “There have been studies on all different types of diets that work, and the one common denominator is a lower calorie count,” Bianchi says. “It’s the only sustainable option.”

But there is also such a thing as eating too few calories, which will thwart your weight-loss efforts by causing your body to go into starvation mode to conserve calories. The number of calories you need to eat varies depending on your size and your activity level, which is another good reason to consult a weight-loss expert.

As a general guide, a woman who is moderately active can lose weight safely by cutting back to 1,500 calories a day, says Marlow. A moderately active man can safely lose weight on 1,800 calories daily.

Counting calories means counting every calorie, Bianchi says. There are no free passes, even on fruits and vegetables. “I had one patient who came to me and said, ‘I’m turning into a rabbit—all I eat is salad. So how come I’m not losing the weight?’” Bianchi says. “It turns out he was putting a lot of olive oil on his salads, but he wasn’t keeping track of those calories because he thought they didn’t count ‘because olive oil is good for you.’”

But also pay attention to carbs, proteins and fats. It’s not enough to count calories. You also need to pay attention to the types of foods you are eating.

Alarcon starts most of his patients on a low-carbohydrate diet because many people eat far too many carbs and not enough lean protein. When you aren’t eating the proper foods—and what that means varies from person to person, Alarcon says—you set yourself up for deficiencies that create cravings that lead to overeating.

You need to eat the right foods but also in the right quantities and with the right frequency to keep a healthy metabolism. For most people, Alarcon says, that means spreading your allotted number of calories out over three meals and two snacks.

 

Keep a Food Diary

“One of the No. 1 tools for weight loss is keeping some sort of daily record. Nothing increases awareness like a food diary,” Marlow says. Keeping track will help you to allocate your food intake throughout the day and will help to identify where you are spending too many calories for too little nutritional reward.

The idea is to start looking at food in a different way—to think about all the tasty, good-for-you foods that you can choose to eat.

You can keep a food diary the old-fashioned way, with a notebook and pen and an accompanying booklet listing calories, fats, carbs and so on, or you can use one of the apps available for smart phones and iPads. Bianchi likes the app MyFitnessPal, but there are many others.

 

Get Moving

Experts say that physical activity has to be a major part of your daily life if you want to control your weight. Going to the gym is great, but physical activity can also be a walk around the block or working in your garden. The idea, as with food intake, is to set realistic goals for lifestyle changes, then to build on those.

If you’re not physically active , check with your doctor before starting a new exercise plan. Then start by walking for five minutes several times a day, with a goal of working your way up to 150 minutes of cardio activity a week, in addition to strength-training and stretching, Tran says.

That 150 minutes a week is a minimum, Alarcon adds. Ninety percent of people who have lost weight and kept it off report exercising an average of 60 minutes a day, according to the National Weight Control Registry.

And make this your new lifestyle. Remember how we said this isn’t a diet? That means there is no end date. You are not going to eat more healthfully for four months, then go back to your old ways. This is a life of eating right and in moderation, of exercising regularly and keeping an eye on your daily food intake and the numbers on the scale. It’s a new lifestyle that will reward you for many years to come with better physical, mental and emotional health.

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August 2016

Yoga sessions weekly in Lewes Canalfront Park, overlooking the beautiful Lewes-Rehoboth Canal in Historic Lewes. Free. Bring a mat or towel.

Cost: Free

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
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Sponsor: Dimitra Yoga, Friends of Lewes Canalfront Park
Telephone: 302-645-2795
Website »

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Thomas the Tank Engine, star of the popular series Thomas & Friends® returns to the Strasburg Rail Road beginning August 27 for the Day Out with Thomas: Ready, Set, Go Tour. This...

Cost: $21+

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
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Fairfax Flea Market on 9/17/16 from 8:00-2:00 free outdoor event @ Aldersgate Church on Concord Pike, Over 50 Vendors / Vendors $25.00 per space   Rain Date 9/24/16

Cost: free

Where:
Aldersgate Church
2313 Concrod Pike
Wilmington, DE  19803
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Sponsor: Aldersgate
Telephone: 302-388-4514
Contact Name: Sandy Poplos

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Tuesdays and Thursdays through Sept 1, 2016: Lewes Ferry Departure: 8:45 am Cape May Ferry Departure: 4:30 pm   Sundays through August 28, 2016 Lewes Ferry Departure: 9:15 am Cape May Ferry...

Cost: $28/$18/$6

Where:
Departs from Cape May Lewes Ferry Terminal
, DE

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Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
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Telephone: 302-658-9111
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Philadelphia, PA  19104
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The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
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Telephone: 800-448-3883
Contact Name: Information and Tours
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Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
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Contact Name: Information and tours
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Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
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Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
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The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

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HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

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Library Exhibition: On display in the Winterthur Library from August 8 – October 24, 2016 The Joseph Downs Collection of Manuscripts and Printed Ephemera holds many kinds of documents that...

Cost: Free with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours

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Cost: Adults: $14+; Seniors (60+): $13+; Children (2-12): $12+; Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
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Sponsor: Wilmington & Western Railroad
Telephone: 302 998 1930
Website »

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  Kalmar Nyckel Tours Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this...

Cost: Nominal

Where:
Cape May Ferry
43 Cape Henelopen Drive
Lewes, DE  19958
View map »

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IndiaFest is organized by the IndoAmerican Association of Delaware (IAAD). The event is a packaged wholesome family outing—including  sumptuous Indian food, exquisite collection of...

Cost: $5

Where:
Bob Carpenter Center Center
631 S College Ave Newark, DE
Newark, DE  19716
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Sponsor: Indo American Association of Delaware
Telephone: 302-468-6505
Contact Name: Michael Iqbal
Website »

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Taste Kennett Food Tours, creators of memorable, unique and fun food experiences, offer three-hour walking food tours of Kennett Square on Sundays at 1 p.m. May through November. Discover our...

Cost: $49 per person

Where:
Historic Kennett Square
State Street
Kennett Square, PA  19348
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Sponsor: Taste Kennett Food Tours
Telephone: 484-740-0740
Contact Name: Ann Vaughan
Website »

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Enjoy views of the City of Wilmington and the surrounding countryside from the top of Rockford Tower.  Note:  Tower may close if there is inclement weather.  Free.

Cost: Free

Where:
Rockford Park
2000 Lookout Drive
Wilmington, DE  19806
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Telephone: (302) 577-7020
Website »

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Belly Dance Classes with Zahra Open to teens and adults. Open to beginner and intermediate levels. Sundays, 1–2 p.m. Four-week series: Aug. 28, Sept. 4, Sept. 18 &...

Cost: $15-$42

Where:
Take the Lead Studio
320 Lantana Drive
Hockessin , DE  19707
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Contact Name: Zahra
Website »

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The Rockford Tower opens to the public on Sunday afternoons.  Climb to the top of this historic tower and glimpse a beautiful view of Wilmington.  Note:  Tower may close if there is inclement...

Cost: Free

Where:
Rockford Park
2000 Lookout Drive
Wilmington, DE  19806
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Telephone: 302-577-7020
Contact Name: Wilmington State Parks
Website »

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You’re a Good Man Charlie Brown - the Musical Live at The Everett Theatre! Spend a couple of days in the lives of Charlie Brown and his pint-sized philosopher friends – from...

Cost: $10-18

Where:
The Everett Theatre
47 W Main
Middletown, DE  19709
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Sponsor: The Everett Theatre
Telephone: 302-540-8561
Contact Name: Chris Everett
Website »

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Cape May - Lewes Ferry Terminal:  43 Henlopen Ct, Lewes, Delaware 19958 Lewes Departure: 3:15pm Each cruise features a Tap Takeover with summer specials from local DE/NJ breweries. $1 off...

Cost: $19/ Adult

Where:
Cape May Lewes Ferry
43 Cape Henlopen Drive
Lewes, DE  19958
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Telephone: 1-800-643-3779
Contact Name: Cape May Lewes Ferry
Website »

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The Rehoboth Beach Film Society’s Cinema Art Theater will present LITTLE MEN, a drama that portrays how a rapidly changing neighborhood can have a dissimilar impact on two families. Jake (Theo...

Cost: $8 - $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-644-9095
Contact Name: Jeri Kaplan
Website »

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Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

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Join us August 13 to meet Sondra and Ward for their joint show CON-CEP-TION, which includes encaustics, monochromatic and other fabulous works from this dynamic duo!  The exhibit will run through...

Cost: Free

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  19971
View map »


Sponsor: Gallery 50 Contemporary Art & Frame Shop
Telephone: 302-227-2050
Contact Name: Gallery Director
Website »

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Cost: $40-$60

Where:
Cape May Ferry
43 Cape Henelopen Drive
Lewes, DE  19958
View map »

More information

Come experience the magical world of Cirque Italia – a show like no other. We are proud to be the first traveling WATER circus in the US! Our extraordinary stage holds 35,000 gallons of water...

Cost: free & $20

Where:
, DE

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Summer shortages all across the U.S. Newark, DE— Summer is traditionally a difficult time to collect blood, but this summer the blood supply is at its lowest ever.  “Every...

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, DE

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Show More...
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Thomas the Tank Engine, star of the popular series Thomas & Friends® returns to the Strasburg Rail Road beginning August 27 for the Day Out with Thomas: Ready, Set, Go Tour. This...

Cost: $21+

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
View map »

More information

Fairfax Flea Market on 9/17/16 from 8:00-2:00 free outdoor event @ Aldersgate Church on Concord Pike, Over 50 Vendors / Vendors $25.00 per space   Rain Date 9/24/16

Cost: free

Where:
Aldersgate Church
2313 Concrod Pike
Wilmington, DE  19803
View map »


Sponsor: Aldersgate
Telephone: 302-388-4514
Contact Name: Sandy Poplos

More information

Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
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Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
Website »

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Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

Library Exhibition: On display in the Winterthur Library from August 8 – October 24, 2016 The Joseph Downs Collection of Manuscripts and Printed Ephemera holds many kinds of documents that...

Cost: Free with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this beautiful...

Cost: Varies

Where:
Cape May Lewes Ferry
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Telephone: 1-800-643-3779
Contact Name: Cape May Lewes Ferry
Website »

More information

The Rehoboth Beach Film Society’s Cinema Art Theater will present LITTLE MEN, a drama that portrays how a rapidly changing neighborhood can have a dissimilar impact on two families. Jake (Theo...

Cost: $8 - $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-644-9095
Contact Name: Jeri Kaplan
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

Kalmar Nyckel Tours Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this...

Cost: $40-$60

Where:
Cape May Ferry
43 Cape Henelopen Drive
Lewes, DE  19958
View map »

More information

Join us August 13 to meet Sondra and Ward for their joint show CON-CEP-TION, which includes encaustics, monochromatic and other fabulous works from this dynamic duo!  The exhibit will run through...

Cost: Free

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  19971
View map »


Sponsor: Gallery 50 Contemporary Art & Frame Shop
Telephone: 302-227-2050
Contact Name: Gallery Director
Website »

More information

Each of us strives for happiness and peace in life.  We would like to experience peace and happiness in response to every action we perform. We feel happiness is my birthright. The path we...

Cost: Free

Where:
Brandywine Apartments Community Room (near pool)
2702 Jacqueline Dr.
Wilmington, DE  19810


Sponsor: Adhyatmik Vishwa Vidhyalaya
Telephone: 706-691-4666
Contact Name: Krutiben Aghera
Website »

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Summer shortages all across the U.S. Newark, DE— Summer is traditionally a difficult time to collect blood, but this summer the blood supply is at its lowest ever.  “Every...

Where:
, DE

More information

Show More...
Show Less...

Thomas the Tank Engine, star of the popular series Thomas & Friends® returns to the Strasburg Rail Road beginning August 27 for the Day Out with Thomas: Ready, Set, Go Tour. This...

Cost: $21+

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
View map »

More information

Fairfax Flea Market on 9/17/16 from 8:00-2:00 free outdoor event @ Aldersgate Church on Concord Pike, Over 50 Vendors / Vendors $25.00 per space   Rain Date 9/24/16

Cost: free

Where:
Aldersgate Church
2313 Concrod Pike
Wilmington, DE  19803
View map »


Sponsor: Aldersgate
Telephone: 302-388-4514
Contact Name: Sandy Poplos

More information

Tuesdays and Thursdays through Sept 1, 2016: Lewes Ferry Departure: 8:45 am Cape May Ferry Departure: 4:30 pm   Sundays through August 28, 2016 Lewes Ferry Departure: 9:15 am Cape May Ferry...

Cost: $28/$18/$6

Where:
Departs from Cape May Lewes Ferry Terminal
, DE

More information

Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
View map »


Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
Website »

More information

 

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Every Tuesday in August, the Delaware Museum of Natural History is partnering with Artisans’ Bank to lower admission prices to just $2 per person during Two Dollar Tuesdays. Visitors are invited...

Cost: $2

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Every Tuesday in July and August; 10:00 am–3:00 pm (drop-in program) Kids ages 3–10 are invited to try fun activities related to the wide world of Winterthur.  In July we will investigate how...

Cost: Members free. $5 per child, one adult per child is free.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Library Exhibition: On display in the Winterthur Library from August 8 – October 24, 2016 The Joseph Downs Collection of Manuscripts and Printed Ephemera holds many kinds of documents that...

Cost: Free with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this beautiful...

Cost: Varies

Where:
Cape May Lewes Ferry
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Telephone: 1-800-643-3779
Contact Name: Cape May Lewes Ferry
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

The Rehoboth Beach Film Society’s Cinema Art Theater will present LITTLE MEN, a drama that portrays how a rapidly changing neighborhood can have a dissimilar impact on two families. Jake (Theo...

Cost: $8 - $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-644-9095
Contact Name: Jeri Kaplan
Website »

More information

Our summer Lobster Special is back, now on Tuesdays! Join us every Tuesday for dinner starting at 4:30PM and enjoy a whole 1.5 lb lobster, shipped directly to us from Maine, for just $29.95....

Cost: 29.95

Where:
Harry's Savoy Grill
2020 Naamans Road
Wilmington, DE  19810
View map »


Sponsor: Harry's Savoy Grill
Telephone: 302-475-3000
Contact Name: Judy Champion
Website »

More information

Join us August 13 to meet Sondra and Ward for their joint show CON-CEP-TION, which includes encaustics, monochromatic and other fabulous works from this dynamic duo!  The exhibit will run through...

Cost: Free

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  19971
View map »


Sponsor: Gallery 50 Contemporary Art & Frame Shop
Telephone: 302-227-2050
Contact Name: Gallery Director
Website »

More information

This literature discussion of "Between Riverside and Crazy" by Stephen Adly Guirgis, led by author and educator Dr. Myrna Nurse, is part of a nationwide and statewide celebration of the Pulitzer...

Cost: Free

Where:
University of Delaware Memorial Hall
170 The Green
Newark, DE  19716
View map »


Sponsor: Delaware Humanities Forum
Telephone: 302-657-0650
Contact Name: Ciera Fisher
Website »

More information

How our next Lieutenant Governor feels about environmental policy can shape so many aspects of our lives -- transportation, water quality, safety, social justice, and land use just to name a few....

Cost: Free

Where:
Ashland Nature Center
3511 Barley Mil Rd.
Hockessin, DE  19707
View map »


Sponsor: Delaware Nature Society
Telephone: (302) 239-2334
Contact Name: Brenna Goggin
Website »

More information

Belly Dance Classes with Zahra (Newark) Open to teens and adults. Open to beginner and intermediate students. Five-week series: Tuesdays 7 p.m. - 8 p.m. Advanced payment: $52 via PayPal to...

Cost: $15-$52

Where:
George Wilson Center
303 New London Road
Newark, DE  19711
View map »


Website »

More information

Summer shortages all across the U.S. Newark, DE— Summer is traditionally a difficult time to collect blood, but this summer the blood supply is at its lowest ever.  “Every...

Where:
, DE

More information

Show More...
Show Less...

Wednesdays through September 28, 2016, October 12 & 29, November 9 & 26, December 7 & 31 8:00 am – 7:30 pm Itinerary: 8:00 am Customer Check In 8:45 am Boat departs...

Cost: $35

Where:
Cape May Lewes Ferry Terminal
43 Cape Henelopen Drive
Lewes , DE  19958
View map »

More information

Thomas the Tank Engine, star of the popular series Thomas & Friends® returns to the Strasburg Rail Road beginning August 27 for the Day Out with Thomas: Ready, Set, Go Tour. This...

Cost: $21+

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
View map »

More information

Fairfax Flea Market on 9/17/16 from 8:00-2:00 free outdoor event @ Aldersgate Church on Concord Pike, Over 50 Vendors / Vendors $25.00 per space   Rain Date 9/24/16

Cost: free

Where:
Aldersgate Church
2313 Concrod Pike
Wilmington, DE  19803
View map »


Sponsor: Aldersgate
Telephone: 302-388-4514
Contact Name: Sandy Poplos

More information

Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
View map »


Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
Website »

More information

 

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Library Exhibition: On display in the Winterthur Library from August 8 – October 24, 2016 The Joseph Downs Collection of Manuscripts and Printed Ephemera holds many kinds of documents that...

Cost: Free with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

The 2016 season of the Downtown Wilmington Farmers' Market at Rodney Square will begin May 4 and operate every Wednesday, rain or shine, through October 26 from 10 a.m. until 2...

Cost: Free

Where:
Rodney Square
between 10th & 11th Streets and Market & King Streets
Wilmington, DE  19801
View map »


Sponsor: Downtown Visions and facilitated by the City of Wilmington
Telephone: 302.425.0196
Contact Name: Tucker Casey
Website »

More information

Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this beautiful...

Cost: Varies

Where:
Cape May Lewes Ferry
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Telephone: 1-800-643-3779
Contact Name: Cape May Lewes Ferry
Website »

More information

Join us at Winterthur's Brown Horticulture Learning Center for demonstrations, talks, and guided walks covering a wide range of gardening topics. These events begin at 11:30 am on Wednesdays...

Cost: Members free. Included with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

The Rehoboth Beach Film Society’s Cinema Art Theater will present LITTLE MEN, a drama that portrays how a rapidly changing neighborhood can have a dissimilar impact on two families. Jake (Theo...

Cost: $8 - $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-644-9095
Contact Name: Jeri Kaplan
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

Wednesdays, June through September, 4:30 pm Visit the former dairy and farm while exploring the ever-changing estate landscape on this narrated tram tour. Hear accounts of estate history as you...

Cost: $5 per person upgrade. Members free.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Hagley’s property will be open Wednesday evenings for curious guests and families to bicycle or walk. Visit areas normally closed to foot traffic. Bring a picnic or dine at the Belin House...

Cost: $2, free for members and children 5 and under

Where:
Hagley Museum
201 Hagley Creek Rd
Wilmington, DE  19807
View map »


Telephone: 130-265-82400261
Website »

More information

Summertime means good tunes and great times at the Penn Museum, where we celebrate our seventh annual Summer Nights Concert Series! Each week brings a new musical experience to the Museum’s...

Cost: Admission is $10, $5 PennCard holders, Penn Medicine and CHOP employees with ID

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Join us August 13 to meet Sondra and Ward for their joint show CON-CEP-TION, which includes encaustics, monochromatic and other fabulous works from this dynamic duo!  The exhibit will run through...

Cost: Free

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  19971
View map »


Sponsor: Gallery 50 Contemporary Art & Frame Shop
Telephone: 302-227-2050
Contact Name: Gallery Director
Website »

More information

Zumba sessions every Wednesday in Lewes Canalfront Park, overlooking the banks of the beautiful Lewes-Rehoboth Canal in Historic Lewes. Free.

Cost: Free

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
View map »


Sponsor: Zumba by Kelly, Friends of Lewes Canalfront Park
Telephone: 302-645-2795
Website »

More information

Summer shortages all across the U.S. Newark, DE— Summer is traditionally a difficult time to collect blood, but this summer the blood supply is at its lowest ever.  “Every...

Where:
, DE

More information

Show More...
Show Less...

Fairfax Flea Market on 9/17/16 from 8:00-2:00 free outdoor event @ Aldersgate Church on Concord Pike, Over 50 Vendors / Vendors $25.00 per space   Rain Date 9/24/16

Cost: free

Where:
Aldersgate Church
2313 Concrod Pike
Wilmington, DE  19803
View map »


Sponsor: Aldersgate
Telephone: 302-388-4514
Contact Name: Sandy Poplos

More information

Thomas the Tank Engine, star of the popular series Thomas & Friends® returns to the Strasburg Rail Road beginning August 27 for the Day Out with Thomas: Ready, Set, Go Tour. This...

Cost: $21+

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
View map »

More information

Tuesdays and Thursdays through Sept 1, 2016: Lewes Ferry Departure: 8:45 am Cape May Ferry Departure: 4:30 pm   Sundays through August 28, 2016 Lewes Ferry Departure: 9:15 am Cape May Ferry...

Cost: $28/$18/$6

Where:
Departs from Cape May Lewes Ferry Terminal
, DE

More information

Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
View map »


Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
Website »

More information

 

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

Library Exhibition: On display in the Winterthur Library from August 8 – October 24, 2016 The Joseph Downs Collection of Manuscripts and Printed Ephemera holds many kinds of documents that...

Cost: Free with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

First and Third Thursday of the month, March–November, 10:30–11:30 am Meet in Galleries Reception Atrium. Wee Ones is now offered twice a month! This early childhood series intended for...

Cost: Members and children under 2, free. $5 per child, one adult per child admitted

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this beautiful...

Cost: Varies

Where:
Cape May Lewes Ferry
43 Cape Henlopen Drive
Lewes, DE  19958
View map »


Telephone: 1-800-643-3779
Contact Name: Cape May Lewes Ferry
Website »

More information

The Farm Stand is located in front of the Museum Store at the Cottage on Thursdays, July–September, 1:30–5:30 pm. Visit us to select fresh, local produce. Parking is available behind the...

Cost: No ticket is required for the Farm Stand or the Museum Store.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

The Rehoboth Beach Film Society’s Cinema Art Theater will present LITTLE MEN, a drama that portrays how a rapidly changing neighborhood can have a dissimilar impact on two families. Jake (Theo...

Cost: $8 - $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-644-9095
Contact Name: Jeri Kaplan
Website »

More information

Nanticoke Physician Network General & Bariatric Surgery will be hosting bariatric support groups on the first Tuesday and third Thursday of each month from 5:30 pm to 6:30 pm at Nanticoke Memorial...

Cost: FREE

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
View map »


Sponsor: Nanticoke Physician Network General & Bariatric Surgery
Telephone: 302-629-6611 x 8810
Contact Name: Shelly Geis

More information

Join us August 13 to meet Sondra and Ward for their joint show CON-CEP-TION, which includes encaustics, monochromatic and other fabulous works from this dynamic duo!  The exhibit will run through...

Cost: Free

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  19971
View map »


Sponsor: Gallery 50 Contemporary Art & Frame Shop
Telephone: 302-227-2050
Contact Name: Gallery Director
Website »

More information

Nanticoke Memorial Hospital offers childbirth classes on Thursdays from 6:30pm to 8:30 pm in the Ground Floor Conference Room. The class will meet each Thursday for a total of five weeks – four...

Cost: $50 or $25 for refresher course

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
View map »


Telephone: 302-629-6611x2540
Contact Name: Nanticoke’s Maternal Child Health Clinical Educato

More information

It was in 1983 that Howard Jones first burst upon the contemporary music scene with his very English songwriting, pioneering synthesizers and thought provoking lyrics. He set out his manifesto in...

Cost: $26 SRO - $34 Seated + Fees

Where:
World Cafe Live - Wilmington
500 N. Market St.
Wilmington, DE  19801
View map »


Telephone: 302-504-9565
Contact Name: MP Intern
Website »

More information

Summer shortages all across the U.S. Newark, DE— Summer is traditionally a difficult time to collect blood, but this summer the blood supply is at its lowest ever.  “Every...

Where:
, DE

More information

Show More...
Show Less...

Thomas the Tank Engine, star of the popular series Thomas & Friends® returns to the Strasburg Rail Road beginning August 27 for the Day Out with Thomas: Ready, Set, Go Tour. This...

Cost: $21+

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
View map »

More information

Patterned Space, paintings by Diane Lorio, will be on view in the Mezzanine Gallery from September 2-30, 2016, with an opening reception on Friday, September 9 from 5-7 p.m. Lorio received a...

Cost: Free!

Where:
Mezzanine Gallery
820 N. French Street
Carvel State Office Building, 2nd Floor
Wilmington, DE  19801
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Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
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Fairfax Flea Market on 9/17/16 from 8:00-2:00 free outdoor event @ Aldersgate Church on Concord Pike, Over 50 Vendors / Vendors $25.00 per space   Rain Date 9/24/16

Cost: free

Where:
Aldersgate Church
2313 Concrod Pike
Wilmington, DE  19803
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Sponsor: Aldersgate
Telephone: 302-388-4514
Contact Name: Sandy Poplos

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  Kalmar Nyckel Tours Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this...

Cost: $40-$60

Where:
Cape May Ferry
43 Cape Henelopen Drive
Lewes, DE  19958
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Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
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Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
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Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
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Telephone: 302-658-9111
Website »

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HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
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Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
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Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
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Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
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Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

The Long’s Park Amphitheater Foundation (a non-profit organization) presents the 38th Annual Long’s Park Art Festival over Labor Day, September 2–4. Festival hours are 10 a.m. to...

Cost: N/A

Where:
Long's Park
1441 Harrisburg Pike
Lancaster , PA
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Sponsor: Long's Park Ampitheater
Telephone: 717-735-8883
Contact Name: Bill Wright
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Library Exhibition: On display in the Winterthur Library from August 8 – October 24, 2016 The Joseph Downs Collection of Manuscripts and Printed Ephemera holds many kinds of documents that...

Cost: Free with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
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Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours

More information

Yoga in the Vineyard: Wine, Body & Soul Select Fridays & Sundays May through October The aging of wine is a noble process that can serve as a metaphor for healthy aging of a human being. Join us...

Cost: $35

Where:
Penns Woods Winery
124 Beaver Valley Rd
Chadds Ford, PA  19317
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Sponsor: Penns Woods Winery
Telephone: 610-459-0808
Contact Name: Andrea
Website »

More information

Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this beautiful...

Cost: Varies

Where:
Cape May Lewes Ferry
43 Cape Henlopen Drive
Lewes, DE  19958
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Telephone: 1-800-643-3779
Contact Name: Cape May Lewes Ferry
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
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Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

Cost: Free (plus shopping)

Where:
The Pavilion in the Garden
510 Duncan Rd
Wilmington, DE  19809
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Sponsor: Bellevue Community Center
Telephone: 302-762-1391
Contact Name: Market Manager
Website »

More information

Join us August 13 to meet Sondra and Ward for their joint show CON-CEP-TION, which includes encaustics, monochromatic and other fabulous works from this dynamic duo!  The exhibit will run through...

Cost: Free

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  19971
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Sponsor: Gallery 50 Contemporary Art & Frame Shop
Telephone: 302-227-2050
Contact Name: Gallery Director
Website »

More information

Local artist Terry M. Isner is back with his “Comic Commerce” art exhibit opening in Rehoboth Beach on September 2 Local Rehoboth Beach artist Terry M. Isner will present new pieces of his...

Cost: Free

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  19971
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Sponsor: Gallery 50 Contemporary Art & Frame Shop
Telephone: 302-227-2050
Contact Name: Gallery Director

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Meeting every Friday, Bayhealth Kent General Hospital, 640 s. State Street, Dover, 7:30 pm., Private Dining Room #3 in the basement. For those who have, or think they may have a gambling problem....

Cost: 0.00

Where:
Bayhealth Kent General Hospital
640 S. State Street
Private Dining Room #3
Dover, DE  19901
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Telephone: 800-855-2CALLGA
Website »

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Both children and adults enjoy the First State Heritage Park's candlelit walking tours – there’s history, humor, and sorrow in the stories of real people from Delaware’s past centuries. ...

Cost: $10

Where:
First State Heritage Park
Johnson Victrola Museum
375 S. New Street
Dover, DE  19901
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Sponsor: First State Heritage Park
Telephone: 302-739-9194
Website »

More information

Summer shortages all across the U.S. Newark, DE— Summer is traditionally a difficult time to collect blood, but this summer the blood supply is at its lowest ever.  “Every...

Where:
, DE

More information

Show More...
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Thomas the Tank Engine, star of the popular series Thomas & Friends® returns to the Strasburg Rail Road beginning August 27 for the Day Out with Thomas: Ready, Set, Go Tour. This...

Cost: $21+

Where:
Strasburg Rail Road
301 Gap Road
Ronks, PA  17572
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More information

Fairfax Flea Market on 9/17/16 from 8:00-2:00 free outdoor event @ Aldersgate Church on Concord Pike, Over 50 Vendors / Vendors $25.00 per space   Rain Date 9/24/16

Cost: free

Where:
Aldersgate Church
2313 Concrod Pike
Wilmington, DE  19803
View map »


Sponsor: Aldersgate
Telephone: 302-388-4514
Contact Name: Sandy Poplos

More information

First Saturdays in the First State   Programs and events on the first Saturday of each month. Sites are open, 9 a.m. – 4:30 p.m., check website for...

Cost: Free

Where:
First State Heritage Park
121 Martin Luther King, Jr. Blvd N
Dover, DE  19901
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Sponsor: First State Heritage Park
Telephone: 302-739-9194
Contact Name: Sarah Zimmerman
Website »

More information

  Kalmar Nyckel Tours Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this...

Cost: $40-$60

Where:
Cape May Ferry
43 Cape Henelopen Drive
Lewes, DE  19958
View map »

More information

First Saturdays in the First State   Programs and events on the first Saturday of each month. Sites are open, 9 a.m. – 4:30 p.m., check website for...

Cost: Free

Where:
First State Heritage Park
121 Martin Luther King, Jr. Blvd N
Dover, DE  19901
View map »


Sponsor: First State Heritage Park
Telephone: 302-739-9194
Contact Name: Sarah Zimmerman
Website »

More information

 

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

The Long’s Park Amphitheater Foundation (a non-profit organization) presents the 38th Annual Long’s Park Art Festival over Labor Day, September 2–4. Festival hours are 10 a.m. to...

Cost: N/A

Where:
Long's Park
1441 Harrisburg Pike
Lancaster , PA
View map »


Sponsor: Long's Park Ampitheater
Telephone: 717-735-8883
Contact Name: Bill Wright
Website »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Library Exhibition: On display in the Winterthur Library from August 8 – October 24, 2016 The Joseph Downs Collection of Manuscripts and Printed Ephemera holds many kinds of documents that...

Cost: Free with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

Nanticoke Weight Loss & General Surgery hosts weight loss seminars the first and third Saturdays of each month from 10:30 am to 11:30 am and the second Wednesday of each month from 5:30 pm to 6:30...

Cost: FREE

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
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Telephone: 302-536-5395
Contact Name: Nanticoke Weight Loss & General Surgery
Website »

More information

Weekends in September Explore Hagley Museum in a new way by joining us for one of our six walking tours.  One or more Themed tours are offered most weekend days, usually at 11:00 AM and repeated...

Cost: 0-$14

Where:
Hagley Museum
P.O. Box 3630, 298 Buck rd
Wilmington, DE  19807
View map »

More information

  Kalmar Nyckel Tours Kalmar Nyckel, the tall ship, is back at our Lewes Ferry Terminal. The ship will be docked at our Public Pier from August 13th to September 5th. Don't miss seeing this...

Cost: Nominal

Where:
Cape May Ferry
43 Cape Henelopen Drive
Lewes, DE  19958
View map »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

Local artist Terry M. Isner is back with his “Comic Commerce” art exhibit opening in Rehoboth Beach on September 2 Local Rehoboth Beach artist Terry M. Isner will present new pieces of his...

Cost: Free

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  19971
View map »


Sponsor: Gallery 50 Contemporary Art & Frame Shop
Telephone: 302-227-2050
Contact Name: Gallery Director

More information

Join us August 13 to meet Sondra and Ward for their joint show CON-CEP-TION, which includes encaustics, monochromatic and other fabulous works from this dynamic duo!  The exhibit will run through...

Cost: Free

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  19971
View map »


Sponsor: Gallery 50 Contemporary Art & Frame Shop
Telephone: 302-227-2050
Contact Name: Gallery Director
Website »

More information

A thrilling night of great music and song. Experience Frank, Dean, and Sammy — the  Rat Pack will performed with a wonderful mix of song, comedy, sketches, and brilliant musical arrangement.  A...

Cost: 20-25

Where:
Milton Theatre
110 Union St.
Milton, DE  19968
View map »


Telephone: (302) 684-3038
Website »

More information

Summer shortages all across the U.S. Newark, DE— Summer is traditionally a difficult time to collect blood, but this summer the blood supply is at its lowest ever.  “Every...

Where:
, DE

More information

Show More...
Show Less...
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