Lose 20 Pounds This Year!




Seen in the photo: Fat - 5 pounds; Soda - 12 oz. can = 150 calories, 10 tsp. sugar 32 oz. cup = 400 calories, 25 tsp. sugar; Almonds - Suggested serving - 1 ounce = 170 calories, Typical serving - 2 ounces = 340 calories; Kashi Go Lean Crunch Cereal Suggested serving - 1 cup = 190 calories, Typical serving - 2 cups = 380 calories; Fast Food - French Fries, Kid’s size = 100 calories, 5 grams of fat, Large = 500 calories, 25 grams of fat

Photo by Ron Dubick

Are you part of the 68 percent? That’s the percentage of people in the United States who are overweight or obese, according to the Centers for Disease Control. Maybe you need to lose just a little, or maybe you could stand to drop quite a few pounds.

Either way, losing 20 pounds will make a big difference to your overall health. Countless studies have shown that losing 10 percent of your body weight—that’s 15-25 pounds for many people—can have dramatic health benefits. It can lower cholesterol, blood pressure and blood sugar; alleviate sleep apnea; lower your cancer risk; take pressure off your joints; and give you more energy.

So much has been written about dieting, and there seem to be so many different diets to choose from, that beginning your weight loss journey can feel overwhelming. That’s why we turned to local experts for their advice on how to lose 20 pounds.

Find Your Motivation

Do you want to lose weight because you have a special event coming up? That’s a so-so reason. Is it because you want to feel better and have more energy? Because your doctor said lose 20 pounds or go on diabetes medication? The latter reasons are more likely to keep you inspired.

“The best motivation revolves around making yourself feel good. Reasons like vanity or pleasing a spouse or winning a bet, they don’t really stick,” says Alex Bianchi, D.O., who works with patients through his Hockessin-based private practice, Bianchi Medical Weight Loss. People who stick with a weight-loss program, he adds, are those who lose some weight and start to see and feel the health benefits.

Theodore Elder of Newark was strongly motivated to lose weight. “I want to be around to see my grandchildren—Allison, 11, and Alek, 7—grow up,” he says. “I had high blood pressure, high cholesterol and was pre-diabetic, all problems that were exacerbated by my weight.” Six months ago, Elder began Fit4Life, a one-on-one weight-management program at Christiana Care Health System’s Weight Management Center. So far he’s lost 38 pounds, dropping from 262 to 214.

 

Consult a Weight-loss Specialist

Dr. Fabricio Alarcon runs Healthy Outcomes Medical Weight Loss in Georgetown.

Perhaps you’ve dieted before and failed to lose the pounds—or you lost weight, then gained it back. Don’t blame yourself, and don’t give up. Chances are you were making poor choices because you didn’t know better, and you probably didn’t have the support you needed to understand what was going on in your body and mind and how to regain control.

“There’s a lot of unreliable information out there,” says Kim Tran, director of Christiana Care Health System’s Weight Management Center. “Our registered dietitians and the doctors and other medical professionals on our staff can highlight what is useful and accurate and what is not. Our experts are also trained to work with any medical issue and any area of concern. We approach each patient as an individual.”

Options at Christiana Care that work best for someone who needs to lose a moderate amount of weight include Fit4Life and a group program called Weight Smart.

You can also choose to work one-on-one with a doctor and/or a registered dietitian. Bianchi recommends looking for a physician certified, as he is, by the American Board of Obesity Medicine.

“Unfortunately, there’s not a lot of emphasis in medical school on how to help patients lose weight,” Bianchi says, “but a physician who is board-certified in the weight-loss field has learned a great deal about obesity, which is a disease in itself with physical, chemical, psychological and emotional aspects.”

Fabricio Alarcon, M.D., also board-certified in bariatric medicine, runs Healthy Outcomes Medical Weight Loss in Georgetown. “For years we’ve looked at obesity and weight gain as cosmetic issues,” he says. “We now recognize that it’s a medical problem. There are a lot of factors to take into account when trying to lose weight. That’s why it’s important for a doctor and patient to work together to develop a weight-loss goal and a plan.”

There are two main factors that relate to obesity, Alarcon says: the brain and metabolism. The brain signals when to eat—and when people are overweight, it’s often the case that the brain is telling them to eat for reasons other than hunger. Someone might have imbalances in the chemicals in the brain that control appetite and cravings, Alarcon explains, or they might eat out of stress, depression or simple habit.

It’s also possible that your metabolism is out of whack, possibly because of what and how you’ve been eating. “Metabolism relates to what your body does with what you eat,” Alarcon says. “If your metabolism is out of balance, you won’t gain and lose weight normally.”

Alarcon and Bianchi check patients’ metabolic panels, including thyroid, cholesterol and blood glucose, in addition to taking a medical history to identify medical conditions that could interfere with a weight-loss program.

 

Evaluate Your Eating Habits

A weight-loss specialist can evaluate your food intake and eating habits to identify changes you need to make in your diet.

“I wasn’t conscious of how much I was eating, and I also learned that I was eating too many carbs,” says Terri Bradley of Lewes, a patient of Alarcon who lost 40 pounds in 11 months. “They gave me sheets to follow that detailed what I can eat and how much. I’m not saying it’s easy, because it isn’t, but this is the easiest time I’ve ever had losing weight.”

Many people consume more calories than they realize, in part because our ideas of portion size are skewed. That’s why it’s important to become educated about what and how much you should be eating, says Aymi Wyatt, a registered dietitian and medical nutrition therapist with Beebe Medical Center in Lewes.

 

Set Realistic Goals

It might seem like you gained weight overnight, but for most people it actually has been years of gradual weight gain. Taking it off properly requires a moderate approach. Part of that might mean changing those mindless eating habits. You can make a permanent improvement, for example, by cutting out that habit of eating a snack after work every day, says Wyatt. “Dietitians recommend behavioral changes because so much of eating is a psychological thing,” she says.

Losing 20 pounds doesn’t happen overnight for anyone, but if you need to shed only 20 pounds, it will take you longer to lose that weight than it would a person who needs to drop 60 or 70 pounds, Bianchi explains. That’s because a heavier person is often taking in many more calories than he or she needs to, whereas a person who’s 20 pounds overweight cannot safely or wisely cut calories as drastically.

And yes, ladies, you’re not imagining it. It really is easier for men to lose weight than it is for women. “For females, a weight loss of one to two pounds a week is realistic and achievable,” says Christiana Care registered dietitian Danielle Jerome. “For males it’s a bit higher, usually around two to three pounds per week.”

 

Skip the Fad Diets

Or any thought of “dieting” for that matter. Losing weight and keeping it off means making permanent lifestyle changes. It requires making healthy choices day after day: lean protein, vegetables, small amounts of fruits, whole grains and healthier fats—and all in moderation.

“You want to provide the body with everything that it needs to be healthy so you can feel the absolute best you can,” Marlow says. If you’re serious about weight loss you need to learn to read food labels, to make wise choices when grocery shopping, to pay attention to portion sizes.”

“We recommend therapeutic lifestyle changes—small goals and behavioral changes that can be maintained over the long run,” Wyatt says.

 

Count Calories

Experts say there’s no way of getting around it. “There have been studies on all different types of diets that work, and the one common denominator is a lower calorie count,” Bianchi says. “It’s the only sustainable option.”

But there is also such a thing as eating too few calories, which will thwart your weight-loss efforts by causing your body to go into starvation mode to conserve calories. The number of calories you need to eat varies depending on your size and your activity level, which is another good reason to consult a weight-loss expert.

As a general guide, a woman who is moderately active can lose weight safely by cutting back to 1,500 calories a day, says Marlow. A moderately active man can safely lose weight on 1,800 calories daily.

Counting calories means counting every calorie, Bianchi says. There are no free passes, even on fruits and vegetables. “I had one patient who came to me and said, ‘I’m turning into a rabbit—all I eat is salad. So how come I’m not losing the weight?’” Bianchi says. “It turns out he was putting a lot of olive oil on his salads, but he wasn’t keeping track of those calories because he thought they didn’t count ‘because olive oil is good for you.’”

But also pay attention to carbs, proteins and fats. It’s not enough to count calories. You also need to pay attention to the types of foods you are eating.

Alarcon starts most of his patients on a low-carbohydrate diet because many people eat far too many carbs and not enough lean protein. When you aren’t eating the proper foods—and what that means varies from person to person, Alarcon says—you set yourself up for deficiencies that create cravings that lead to overeating.

You need to eat the right foods but also in the right quantities and with the right frequency to keep a healthy metabolism. For most people, Alarcon says, that means spreading your allotted number of calories out over three meals and two snacks.

 

Keep a Food Diary

“One of the No. 1 tools for weight loss is keeping some sort of daily record. Nothing increases awareness like a food diary,” Marlow says. Keeping track will help you to allocate your food intake throughout the day and will help to identify where you are spending too many calories for too little nutritional reward.

The idea is to start looking at food in a different way—to think about all the tasty, good-for-you foods that you can choose to eat.

You can keep a food diary the old-fashioned way, with a notebook and pen and an accompanying booklet listing calories, fats, carbs and so on, or you can use one of the apps available for smart phones and iPads. Bianchi likes the app MyFitnessPal, but there are many others.

 

Get Moving

Experts say that physical activity has to be a major part of your daily life if you want to control your weight. Going to the gym is great, but physical activity can also be a walk around the block or working in your garden. The idea, as with food intake, is to set realistic goals for lifestyle changes, then to build on those.

If you’re not physically active , check with your doctor before starting a new exercise plan. Then start by walking for five minutes several times a day, with a goal of working your way up to 150 minutes of cardio activity a week, in addition to strength-training and stretching, Tran says.

That 150 minutes a week is a minimum, Alarcon adds. Ninety percent of people who have lost weight and kept it off report exercising an average of 60 minutes a day, according to the National Weight Control Registry.

And make this your new lifestyle. Remember how we said this isn’t a diet? That means there is no end date. You are not going to eat more healthfully for four months, then go back to your old ways. This is a life of eating right and in moderation, of exercising regularly and keeping an eye on your daily food intake and the numbers on the scale. It’s a new lifestyle that will reward you for many years to come with better physical, mental and emotional health.

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Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
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View map »


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More information

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More information

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More information

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View map »


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Website »

More information

Gallery 50 Contemporary Art & Frame Shop proudly announces an exhibition of renowned Virginia artist Pat Whitehead. Pat Whitehead was born in New York in 1949, and received her BA in Fine Arts...

Cost: 0

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  1997y1
View map »


Sponsor: Gallery 50
Telephone: 302-227-2050
Contact Name: Ed or Eric
Website »

More information

Each of us strives for happiness and peace in life.  We would like to experience peace and happiness in response to every action we perform. We feel happiness is my birthright. The path we...

Cost: Free

Where:
Brandywine Apartments Community Room (near pool)
2702 Jacqueline Dr.
Wilmington, DE  19810


Sponsor: Adhyatmik Vishwa Vidhyalaya
Telephone: 706-691-4666
Contact Name: Krutiben Aghera
Website »

More information

Come out for an evening of mighty Irish music, when the Green Willow Folk Club presents Méara Meara!     Mon. June 27, 7:30 pm (doors open at 7 pm) at the Blue Ball Barn 1914 West Park Drive,...

Cost: $15 (reserved), $18 (at the door)

Where:
Blue Ball Barn
1914 West Park Drive
Alapocas Run State Park
Wilmington, DE
View map »


Sponsor: Green Willow Folk Club
Telephone: 302-456-3242
Website »

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Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
View map »


Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
Website »

More information

Looking to build your social network with fun and competition? Give tennis a try! It’s time to grab a racquet, your sneakers and some tennis balls and head to your local court to be part...

Cost: varies

Where:
Banning Park
201 Middleboro Road
Wilmington, DE  19804
View map »

More information

Nanticoke Memorial Hospital will be holding a four-session diabetes educational program, The Diabetes Connection, on June 7, 14, 21, and 28 from 9:30 AM – 11:30 AM. The cost of the program may be...

Cost: Call for cost.

Where:
Nanticoke Memorial Hospital
801 MIddleford Road
Seaford, DE  19973
View map »


Telephone: 302-629-6611x2446
Contact Name: Nanticoke's Diabetes Education Department

More information

 

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

Registration is open for our second annual Hook-In to take place on July 30, 9:00 AM - 4:30 PM.  Hagley welcomes hookers (artists who practice the art of rug hooking) to gather and collaborate,...

Cost: $18

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum
Telephone: 302-658-2400
Contact Name: Vanessa Spence
Website »

More information

Explore some of the diverse ways that human beings have understood sex and sexuality, gender and gender diversity in this small but broad new exhibition, presented in conjunction with the 2015-2016...

Cost: Free with Museum Admission.

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »


Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

This program is held on Tuesdays and Thursdays from 10AM-2PM during thesummer at Bucktoe Creek Preserve. This interactive outdoor nature activity is designed for children aged 5-12. Each day will...

Cost: $10 for TLC members: $20 for non-members

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: The Land Conservancy for Southern Chester County
Telephone: 610-347-0347
Contact Name: Hannah
Website »

More information

Cinema Art Theater This Week SUNSET SONG   The Rehoboth Beach Film Society’s Cinema Art Theater will present “Sunset Song”, a British drama based on the 1932 classic novel by Scottish...

Cost: $8 - $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

About: Take a break from the beach and get happy at Phillips Seafood House happy hour! Happy hour is available in the bar & lounge or patio area Monday-Fridays from 4-7 p.m. and all day on...

Cost: Free

Where:
Phillips Seafood House
14101 Coastal Highway
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: 410-289-6821
Contact Name: Joe
Website »

More information

Our summer Lobster Special is back, now on Tuesdays! Join us every Tuesday for dinner starting at 4:30PM and enjoy a whole 1.5 lb lobster, shipped directly to us from Maine, for just $29.95....

Cost: 29.95

Where:
Harry's Savoy Grill
2020 Naamans Road
Wilmington, DE  19810
View map »


Sponsor: Harry's Savoy Grill
Telephone: 302-475-3000
Contact Name: Judy Champion
Website »

More information

Gallery 50 Contemporary Art & Frame Shop proudly announces an exhibition of renowned Virginia artist Pat Whitehead. Pat Whitehead was born in New York in 1949, and received her BA in Fine Arts...

Cost: 0

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  1997y1
View map »


Sponsor: Gallery 50
Telephone: 302-227-2050
Contact Name: Ed or Eric
Website »

More information

Dorothy and Toto travel through the Land of Oz seeking the help of the Wizard. They meet a brainless scarecrow, a tin man who wants a heart, a cowardly lion and witches good and bad. Two actors...

Cost: $10.00

Where:
Epworth United Methodist Church
19285 Rd 271
Rehoboth Beach, DE  19971
View map »

More information

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Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
View map »


Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
Website »

More information

Looking to build your social network with fun and competition? Give tennis a try! It’s time to grab a racquet, your sneakers and some tennis balls and head to your local court to be part...

Cost: varies

Where:
Banning Park
201 Middleboro Road
Wilmington, DE  19804
View map »

More information

 

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Registration is open for our second annual Hook-In to take place on July 30, 9:00 AM - 4:30 PM.  Hagley welcomes hookers (artists who practice the art of rug hooking) to gather and collaborate,...

Cost: $18

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum
Telephone: 302-658-2400
Contact Name: Vanessa Spence
Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

Explore some of the diverse ways that human beings have understood sex and sexuality, gender and gender diversity in this small but broad new exhibition, presented in conjunction with the 2015-2016...

Cost: Free with Museum Admission.

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »


Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

The 2016 season of the Downtown Wilmington Farmers' Market at Rodney Square will begin May 4 and operate every Wednesday, rain or shine, through October 26 from 10 a.m. until 2...

Cost: Free

Where:
Rodney Square
between 10th & 11th Streets and Market & King Streets
Wilmington, DE  19801
View map »


Sponsor: Downtown Visions and facilitated by the City of Wilmington
Telephone: 302.425.0196
Contact Name: Tucker Casey
Website »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Join us at Winterthur's Brown Horticulture Learning Center for demonstrations, talks, and guided walks covering a wide range of gardening topics. These events begin at 11:30 am on Wednesdays...

Cost: Members free. Included with admission.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Cinema Art Theater This Week SUNSET SONG   The Rehoboth Beach Film Society’s Cinema Art Theater will present “Sunset Song”, a British drama based on the 1932 classic novel by Scottish...

Cost: $8 - $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

About: Take a break from the beach and get happy at Phillips Seafood House happy hour! Happy hour is available in the bar & lounge or patio area Monday-Fridays from 4-7 p.m. and all day on...

Cost: Free

Where:
Phillips Seafood House
14101 Coastal Highway
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: 410-289-6821
Contact Name: Joe
Website »

More information

Wednesdays, June through September, 4:30 pm Visit the former dairy and farm while exploring the ever-changing estate landscape on this narrated tram tour. Hear accounts of estate history as you...

Cost: $5 per person upgrade. Members free.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Summertime means good tunes and great times at the Penn Museum, where we celebrate our seventh annual Summer Nights Concert Series! Each week brings a new musical experience to the Museum’s...

Cost: Admission is $10, $5 PennCard holders, Penn Medicine and CHOP employees with ID

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Hagley’s property will be open Wednesday evenings for curious guests and families to bicycle or walk. Visit areas normally closed to foot traffic. Bring a picnic or dine at the Belin House...

Cost: $2, free for members and children 5 and under

Where:
Hagley Museum
201 Hagley Creek Rd
Wilmington, DE  19807
View map »


Telephone: 130-265-82400261
Website »

More information

5:30–8:00 pm (music begins at 6:00 pm) Enjoy the warm nights of spring and summer along the banks of Clenny Run to enjoy local bands. Music starts at 6:00 pm. $5 per Member. $15 per nonmember....

Cost: $5 per Member. $15 per nonmember.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Gallery 50 Contemporary Art & Frame Shop proudly announces an exhibition of renowned Virginia artist Pat Whitehead. Pat Whitehead was born in New York in 1949, and received her BA in Fine Arts...

Cost: 0

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  1997y1
View map »


Sponsor: Gallery 50
Telephone: 302-227-2050
Contact Name: Ed or Eric
Website »

More information

Join Mark Segal, journalist, LGBT advocate, and Philadelphia Gay News founder, as he discusses his recent memoir, And Then I Danced: Traveling the Road to LGBT Equality. Books available for sale...

Cost: Included with pay-what-you-wish admission

Where:
National Museum of American Jewish History
101 S Independence Mall E
Philadelphia, PA  19104
View map »


Telephone: 215-923-3811
Contact Name: Jeremy Wolin
Website »

More information

Zumba sessions every Wednesday in Lewes Canalfront Park, overlooking the banks of the beautiful Lewes-Rehoboth Canal in Historic Lewes. Free.

Cost: Free

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
View map »


Sponsor: Zumba by Kelly, Friends of Lewes Canalfront Park
Telephone: 302-645-2795
Website »

More information

Delta Rae It's been a good few years for the relentlessly hard working six piece rock band from Durham, NC, whose sophomore album After It All will be coming out on April 7, 2015. Since the...

Cost: $20 SRO - $32 Seated + Fees

Where:
World Cafe Live - Wilmington
500 N. Market St.
Wilmington, DE  19801
View map »


Sponsor: WXPN
Telephone: 302-504-9565
Contact Name: MP Intern
Website »

More information

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Looking to build your social network with fun and competition? Give tennis a try! It’s time to grab a racquet, your sneakers and some tennis balls and head to your local court to be part...

Cost: varies

Where:
Banning Park
201 Middleboro Road
Wilmington, DE  19804
View map »

More information

Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
View map »


Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
Website »

More information

 

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

This program is held on Tuesdays and Thursdays from 10AM-2PM during thesummer at Bucktoe Creek Preserve. This interactive outdoor nature activity is designed for children aged 5-12. Each day will...

Cost: $10 for TLC members: $20 for non-members

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: The Land Conservancy for Southern Chester County
Telephone: 610-347-0347
Contact Name: Hannah
Website »

More information

Registration is open for our second annual Hook-In to take place on July 30, 9:00 AM - 4:30 PM.  Hagley welcomes hookers (artists who practice the art of rug hooking) to gather and collaborate,...

Cost: $18

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum
Telephone: 302-658-2400
Contact Name: Vanessa Spence
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

Explore some of the diverse ways that human beings have understood sex and sexuality, gender and gender diversity in this small but broad new exhibition, presented in conjunction with the 2015-2016...

Cost: Free with Museum Admission.

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »


Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

About: Take a break from the beach and get happy at Phillips Seafood House happy hour! Happy hour is available in the bar & lounge or patio area Monday-Fridays from 4-7 p.m. and all day on...

Cost: Free

Where:
Phillips Seafood House
14101 Coastal Highway
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: 410-289-6821
Contact Name: Joe
Website »

More information

Cinema Art Theater This Week SUNSET SONG   The Rehoboth Beach Film Society’s Cinema Art Theater will present “Sunset Song”, a British drama based on the 1932 classic novel by Scottish...

Cost: $8 - $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

Gallery 50 Contemporary Art & Frame Shop proudly announces an exhibition of renowned Virginia artist Pat Whitehead. Pat Whitehead was born in New York in 1949, and received her BA in Fine Arts...

Cost: 0

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  1997y1
View map »


Sponsor: Gallery 50
Telephone: 302-227-2050
Contact Name: Ed or Eric
Website »

More information

In celebration of Immigrant Heritage Month this June, the Delaware Historical Society will present a special program featuring a screening of the short documentary film Ellis. The film is based on...

Cost: FREE

Where:
Delaware History Museum
504 N. Market St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Historical Society
Telephone: 302-655-7161
Website »

More information

REHOBOTH BEACH FILM SOCIETY HOSTS ENCORE SCREENING OF GOOD OL’ FREDA WITH SPECIAL GUESTS FREDA KELLY AND KATHY MCCABE. For Beatles fans, this is a must attend event! The Rehoboth Beach Film...

Cost: $8 - $10

Where:
Cinema Art Theater
17701 Dartmouth Drive, #2
Lewes, DE  19958
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

Bring your entire family to see a first-run, family-friendly free movie on the banks of the beautiful Lewes-Rehoboth Canal. Don't forget lawn chairs or blankets and maybe a picnic dinner to...

Cost: Free

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
View map »


Sponsor: Citizens Bank, Friends of Lewes Canalfront Park, Rehoboth Beach Film Society
Telephone: 302 645 2795
Website »

More information

The Mellowells The Mellowells are an alternative indie rock band formed in Annville, Pennsylvania in 2013. The band consists of Jesse Barki (vocals, guitar), John DiCocco (vocals, guitar), Caden...

Cost: $8 + Fees

Where:
World Cafe Live - Wilmington Upstairs
500 N. Market St.
Wilmington, DE  19801
View map »


Telephone: 302-504-9565
Contact Name: MP Intern
Website »

More information

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Just Above Water, an exhibition of photographs by Mark Houlday, will be on view in the Mezzanine Gallery from July 1-29, 2016, with an opening reception on Friday, July 8 from 5-7 p.m. Houlday will...

Cost: Free

Where:
Mezzanine Gallery
820 N. French St.
2nd Floor, Carvel Building
Wilmington, DE  19801
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Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Visit TheDCH's Urban Farmer, and shop our locally grown, seasonal produce to benefit our Urban Agriculture programs. Supplies are limited, so get there early for the biggest selection of fresh...

Cost: Produce prices vary

Where:
Urban Farm at 12th and Brandywine
12th and Brandywine Streets
Wilmington, DE  19802
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Sponsor: Delaware Center for Horticulture
Telephone: 302-658-6262
Contact Name: Adrienne Spencer
Website »

More information

Looking to build your social network with fun and competition? Give tennis a try! It’s time to grab a racquet, your sneakers and some tennis balls and head to your local court to be part...

Cost: varies

Where:
Banning Park
201 Middleboro Road
Wilmington, DE  19804
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More information

July 1 – 29  Summer Group Show & Framing Sale Our Summer Group Show features a variety of work by new artists and Gallery favorites. Art on display includes paintings,...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
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Telephone: 302-654-8638
Website »

More information

 

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
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Telephone: 302-658-9111
Website »

More information

In what has become a beloved Stone Harbor tradition, the one-and-only Peter Max returns to Ocean Galleries (9618 Third Avenue, Stone Harbor/609.368.7777) over the Fourth of July weekend, with his...

Cost: Free & Open to the Public with ALL Artwork Available for Acquisition

Where:
Ocean Galleries
9618 Third Avenue
Stone Harbor, NJ  08247
View map »


Sponsor: Ocean Galleries
Telephone: 609.368.7777
Contact Name: Kim Miller
Website »

More information

Explore some of the diverse ways that human beings have understood sex and sexuality, gender and gender diversity in this small but broad new exhibition, presented in conjunction with the 2015-2016...

Cost: Free with Museum Admission.

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »


Website »

More information

STONE HARBOR, NJ – May 31, 2016 – In what has become a beloved Stone Harbor tradition, the one-and-only Peter Max returns to Ocean Galleries (9618 Third Avenue, Stone Harbor/609.368.7777) over...

Cost: Free & Open to the Public with ALL Artwork Available for Acquisition

Where:
Ocean Galleries
9618 Third Avenue
Stone Harbor, NJ  08247
View map »


Sponsor: Ocean Galleries
Telephone: 609.368.7777
Contact Name: Kim Miller
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

Registration is open for our second annual Hook-In to take place on July 30, 9:00 AM - 4:30 PM.  Hagley welcomes hookers (artists who practice the art of rug hooking) to gather and collaborate,...

Cost: $18

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum
Telephone: 302-658-2400
Contact Name: Vanessa Spence
Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Take a leisurely 1.5-hour round-trip train ride up the Red Clay Valley to our Mt. Cuba Picnic Grove, where you'll enjoy a half-hour layover to have a picnic or simply admire the natural...

Cost: Adults: $14+; Seniors (60+): $13+; Children (2-12): $12+; Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: 302 998 1930
Website »

More information

About: Take a break from the beach and get happy at Phillips Seafood House happy hour! Happy hour is available in the bar & lounge or patio area Monday-Fridays from 4-7 p.m. and all day on...

Cost: Free

Where:
Phillips Seafood House
14101 Coastal Highway
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: 410-289-6821
Contact Name: Joe
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

Gallery 50 Contemporary Art & Frame Shop proudly announces an exhibition of renowned Virginia artist Pat Whitehead. Pat Whitehead was born in New York in 1949, and received her BA in Fine Arts...

Cost: 0

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  1997y1
View map »


Sponsor: Gallery 50
Telephone: 302-227-2050
Contact Name: Ed or Eric
Website »

More information

The Kalmar Nyckel is a faithful re-creation of a 17th century tall ship. Offering 1.5 hour cruises down the historic Christina River, the ship offers a great opportunity to see Wilmington's...

Cost: $35 for adults, $20 for children 17 and under

Where:
Dravo Plaza
815 Justison St #D
Wilmington, DE  19801
View map »

More information

Meeting every Friday, Bayhealth Kent General Hospital, 640 s. State Street, Dover, 7:30 pm., Private Dining Room #3 in the basement. For those who have, or think they may have a gambling problem....

Cost: 0.00

Where:
Bayhealth Kent General Hospital
640 S. State Street
Private Dining Room #3
Dover, DE  19901
View map »


Telephone: 800-855-2CALLGA
Website »

More information

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St. Peter's Episcopal Church in Lewes will hold its 50th annual Art Show on Saturday, July 2, 9 am-3 pm, on the sidewalks around the church at 2nd & Market streets. Over 125 artists and artisans...

Cost: Free

Where:
St. Peter's Episcopal Church
2nd & Market Streets
Lewes, DE  19958
View map »


Sponsor: St. Peter's Episcopal Church
Telephone: 302-645-8479
Contact Name: Barbara Hames
Website »

More information

First Saturdays in the First State   Programs and events on the first Saturday of each month. Sites are open, 9 a.m. – 4:30 p.m., check website for...

Cost: Free

Where:
First State Heritage Park
121 Martin Luther King, Jr. Blvd N
Dover, DE  19901
View map »


Sponsor: First State Heritage Park
Telephone: 302-739-9194
Contact Name: Sarah Zimmerman
Website »

More information

Looking to build your social network with fun and competition? Give tennis a try! It’s time to grab a racquet, your sneakers and some tennis balls and head to your local court to be part...

Cost: varies

Where:
Banning Park
201 Middleboro Road
Wilmington, DE  19804
View map »

More information

  REGISTER ONLINE TODAY!https://www.eventbrite.com/e/self-empowerment-keynote-speaker-carla-markell-first-lady-of-delaware-free-seminar-tickets-21610056260 **MUST BE REGISTERED TO ATTEND. This...

Cost: Free

Where:
Cape Henlopen High School
1250 Kings Highway
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

First Saturdays in the First State   Programs and events on the first Saturday of each month. Sites are open, 9 a.m. – 4:30 p.m., check website for...

Cost: Free

Where:
First State Heritage Park
121 Martin Luther King, Jr. Blvd N
Dover, DE  19901
View map »


Sponsor: First State Heritage Park
Telephone: 302-739-9194
Contact Name: Sarah Zimmerman
Website »

More information

SELF EMPOWERMENT! (FREE SEMINAR) REGISTER ONLINE TODAY!https://www.eventbrite.com/e/self-empowerment-keynote-speaker-carla-markell-first-lady-of-delaware-free-seminar-tickets-21610056260 **MUST...

Cost: Free

Where:
Cape Henlopen High School
1250 Kings Highway
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

 

Cost: Adults: $9 Children (3-17): $7 Seniors (60+): $8 Under 3: FREE Members: FREE

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111
Website »

More information

Made in the Americas: The New World Discovers Asia examines the profound influence of Asia on the arts of the colonial Americas. Featuring some of the most extraordinary objects produced in the...

Cost: Included with admission. Members free. $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Sponsor: DuPont, Glenmede and John L. and Marjorie P. McGraw. Additional support from M&T Bank and Potter Anderson & Corroon LLP
Telephone: 800.448.3883
Contact Name: Information and tours
Website »

More information

Registration is open for our second annual Hook-In to take place on July 30, 9:00 AM - 4:30 PM.  Hagley welcomes hookers (artists who practice the art of rug hooking) to gather and collaborate,...

Cost: $18

Where:
Hagley Museum
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum
Telephone: 302-658-2400
Contact Name: Vanessa Spence
Website »

More information

In what has become a beloved Stone Harbor tradition, the one-and-only Peter Max returns to Ocean Galleries (9618 Third Avenue, Stone Harbor/609.368.7777) over the Fourth of July weekend, with his...

Cost: Free & Open to the Public with ALL Artwork Available for Acquisition

Where:
Ocean Galleries
9618 Third Avenue
Stone Harbor, NJ  08247
View map »


Sponsor: Ocean Galleries
Telephone: 609.368.7777
Contact Name: Kim Miller
Website »

More information

STONE HARBOR, NJ – May 31, 2016 – In what has become a beloved Stone Harbor tradition, the one-and-only Peter Max returns to Ocean Galleries (9618 Third Avenue, Stone Harbor/609.368.7777) over...

Cost: Free & Open to the Public with ALL Artwork Available for Acquisition

Where:
Ocean Galleries
9618 Third Avenue
Stone Harbor, NJ  08247
View map »


Sponsor: Ocean Galleries
Telephone: 609.368.7777
Contact Name: Kim Miller
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

HISTORICAL EXHIBIT : Brotherhood and Determination: The Story of Beebe Healthcare Brotherhood and Determination: The Story of Beebe Healthcare, is an historical exhibit that will be on display...

Cost: Free

Where:
The Lewes Historical Society
110 Shipcarpenter Street
Lewes, DE  19958
View map »


Sponsor: Beebe Healthcare 100th Anniversary
Telephone: 302-644-2900
Contact Name: Leanne Prosser
Website »

More information

The definition of the word art has changed over time. From the late Middle Ages it referred to a skill acquired through knowledge and practice as well as the objects produced as a result of that...

Cost: Members free. Included with admission, $5-$20.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike (Route 52)
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Explore some of the diverse ways that human beings have understood sex and sexuality, gender and gender diversity in this small but broad new exhibition, presented in conjunction with the 2015-2016...

Cost: Free with Museum Admission.

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »


Website »

More information

What was behind the legendary story of King Midas and his golden touch? That is the question to be answered—not with chests full of gold, but with a spectacular array of ancient artifacts,...

Cost: Adults $20; seniors $18; students (with ID) $15; children (ages 6–17) $15

Where:
Penn Museum
3260 South St.
Philadelphia, PA  19104
View map »

More information

Drawing from Hagley’s collection of automotive advertising art, this exhibition features rare marketing materials highlighting everything from Duesenbergs to Datsuns. This exhibition asks “Did...

Cost: Included in regular admission and free for members.

Where:
Hagley Museum & Library
201 Hagley Creek Road
Wilmington, DE  19807
View map »


Sponsor: Hagley Museum & Library
Telephone: (302) 658-2400
Contact Name: Vanessa Spence
Website »

More information

The Kalmar Nyckel is a faithful re-creation of a 17th century tall ship. Offering 1.5 hour cruises down the historic Christina River, the ship offers a great opportunity to see Wilmington's...

Cost: $35 for adults, $20 for children 17 and under

Where:
Dravo Plaza
815 Justison St #D
Wilmington, DE  19801
View map »

More information

Take a leisurely 1.5-hour round-trip train ride up the Red Clay Valley to our Mt. Cuba Picnic Grove, where you'll enjoy a half-hour layover to have a picnic or simply admire the natural...

Cost: Adults: $14+; Seniors (60+): $13+; Children (2-12): $12+; Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: 302 998 1930
Website »

More information

The Kalmar Nyckel is a faithful re-creation of a 17th century tall ship. Offering 1.5 hour cruises down the historic Christina River, the ship offers a great opportunity to see Wilmington's...

Cost: $35 for adults, $20 for children 17 and under

Where:
Dravo Plaza
815 Justison St #D
Wilmington, DE  19801
View map »

More information

About: Take a break from the beach and get happy at Phillips Seafood House happy hour! Happy hour is available in the bar & lounge or patio area Monday-Fridays from 4-7 p.m. and all day on...

Cost: Free

Where:
Phillips Seafood House
14101 Coastal Highway
Ocean City, MD  21842
View map »


Sponsor: Phillips Seafood
Telephone: 410-289-6821
Contact Name: Joe
Website »

More information

Take a break from the beach and get happy at Phillips Seafood Restaurant’s Happy Hour! After a long winter and all new renovations, Phillips Seafood House is now open for the 2016 season. Sit...

Where:
Phillips Seafood House
14101 Coastal Highway Ocean City, MD
Ocean City, MD  21842
View map »


Telephone: 215-731-2000
Contact Name: Joseph Day
Website »

More information

The Kalmar Nyckel is a faithful re-creation of a 17th century tall ship. Offering 1.5 hour cruises down the historic Christina River, the ship offers a great opportunity to see Wilmington's...

Cost: $35 for adults, $20 for children 17 and under

Where:
Dravo Plaza
815 Justison St #D
Wilmington, DE  19801
View map »

More information

Gallery 50 Contemporary Art & Frame Shop proudly announces an exhibition of renowned Virginia artist Pat Whitehead. Pat Whitehead was born in New York in 1949, and received her BA in Fine Arts...

Cost: 0

Where:
Gallery 50 Contemporary Art & Frame Shop
50 Wilmington Avenue
Rehoboth Beach, DE  1997y1
View map »


Sponsor: Gallery 50
Telephone: 302-227-2050
Contact Name: Ed or Eric
Website »

More information

Trinity Presbyterian Church in Berwyn, PA is thrilled to announce the return of Ronstadt Generations to Trinity's Spotlight Concert Series for an encore performance on Saturday, July 2nd at 7 PM. ...

Cost: Free

Where:
Trinity Presbyterian Church
640 Berwyn Ave
Berwyn, PA  19312
View map »


Sponsor: Trinity Presbyterian Church
Telephone: 484-639-9273
Contact Name: John Ward
Website »

More information

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