How to Stop the Stress: Delaware Health

Stress could be killing you. Here’s how to cope.



Laurie Bick knows stress.

Her previous job as communications director for the Delaware Republican Committee is enough to suggest the Newark-area resident doesn’t avoid high-pressure situations. She recently became public relations director at Wilmington University, but prior to that, she sweated through a period of unemployment and unsatisfying part-time jobs. Being unemployed in this economy is frightening and terribly stressful.

“I guess you could say I was at the height of my career in corporate business communications when I relocated from Pennsylvania to Delaware in 2005 for a position at DuPont,” says Bick. “When that ended 14 months later, I mistakenly thought I could take my time in finding another full-time position. I redoubled my efforts in actively looking for work, but I couldn’t get around the fact that I was still new to Delaware and had few business contacts. My mother came to live with me in October 2005, so I became the breadwinner of my household and became responsible for her care.”

Bick says she carries “a lot of my stress in my neck, shoulders and lower back” from a hectic schedule. I employ a couple of techniques. I do meditation at least once a day, and I practice tai chi on a daily basis, which is a martial art in addition to being what many have described as ‘meditation in motion,’” she says.

Bick takes inspiration from her late mother, who discovered yoga in her fifties. Bick says her regimen makes a big difference, citing research and clinical studies that show the practice can amount to the equivalent of getting an extra six hours of sleep.

Dr. Michael N. Marcus, medical director of the Christiana Care Outpatient Psychiatric Practice in Wilmington, says alternative practices, like the ones described by Bick, are useful in combating stress.

Marcus says human beings are built to take on a great deal of stress, but need to recognize the signs and take action.

“The first step to managing stress is to recognize it,” says Dr. Heather Raff, of Cardiovascular Associates of Southern Delaware in Lewes. “Once a person realizes that he is affected negatively by stress, he can then look for the potential source. The key is trying to eliminate or reduce the source.”

Raff says symptoms can include fatigue, palpitations, chest pains, headaches or an upset stomach. Other signs of prolonged stress can include aggression, depression, reduced concentration and loss of self-esteem.

Marcus says one way to cope with work-related pressure is to set free time for lunch or a walk and not focus as much on news of the day.

“It’s a matter of what you can handle,” he says of exposure to the around-the-clock news cycle and constant communication from social media and other sources.

Bick says other technology can help. “My saving grace is having a smartphone loaded with the right apps,” she says. “My Droid enables me to respond to emails, access my calendar, and periodically check in to all of my preferred social channels via a social dashboard app.”

Getting away from the phone is also necessary. “I never lose sight of the fact that smartphones do come equipped with a working on-off button,” Bick says.

One popular stress reliever is alcohol, but Marcus says drinking can backfire and have an effect that is the opposite of what is  intended.

Kris Bronson, a psychologist who has a practice  in North Wilmington, says humans deal with two different types of stress: acute and ongoing. Acute stress is a traumatic event. As painful as that can be, “We handle that pretty well,” Bronson says.

More troublesome is ongoing stress.

As the term suggests, stress that comes from caring for someone on a long-term basis or working in a high pressure environment can lead to long-term effects, says Bronson, who along with psychiatric social worker Sharon Cooper holds seminars that touch on stress and other issues.

Bronson says it is important for those under constant stress from a job or spending time as a caregiver to find ways to take time off, even if it is for an evening or a few hours.

Early this year, the American Psychological Association issued its annual Stress in America report. Its authors believe stress remains a major public health issue.

“America has a choice,” says psychologist Norman B. Anderson, the association’s executive vice president. “We can continue down a well-worn path where stress significantly impacts our physical and mental health, causes undue suffering and drives up health care costs.

“Or we can get serious about this major public health issue and provide better access to behavioral health care services to help people more effectively manage their stress and manage chronic disease.”

The annual report, based on a poll of nearly 1,200 people, indicates the average level of stress is down slightly from a year earlier. At the same time, many of those surveyed reported higher levels of stress in 2011.

Feeling the most stress are caregivers helping elderly family members, as well as people suffering from chronic diseases such as obesity or depression, the report indicates.

Bronson agrees that lack of access to behavioral health services is a problem, especially in rural areas, but adds that discussion of stress and discussion of findings of the report raise awareness of the challenges and the steps that can be taken.

Even for those not suffering from a chronic disease, stress is a serious matter when work and family pressures can collide.

It is not hard to find a Delawarean who has wondered whether stress contributed to a friend’s heart attack or stroke.

Bronson says the pressures of keeping a job, losing a job, managing finances or working overtime can result in added stress.

Raff says she has seen patients who have been affected by the economy and now deal with heightened cardiac risk factors.

“However, I have also seen patients have physiologic stress reactions to positive stress as well, like planning a wedding. The bottom line is that stress affects people in personal ways,” the Lewes cardiologist says.

One change from the past that can have wide-ranging effects is the higher percentage of male breadwinners out of work and spending more time at home.

Males, according to Bronson, can end up in the unfamiliar situation of doing more family jobs, such as fixing meals and doing housework.

The spouse often works to pick up the slack by taking on more overtime or another part-time job.

Bronson says the loss of income can dramatically change the lives of college-age children who depend on the support of their parents, or drain college funds of younger offspring.

The pressures can also affect family nutrition, according to a study led by Katherine Bauer, an assistant professor of public health and researcher at Temple University’s Center for Obesity Research and Education.

The study of households in the Minneapolis-St. Paul area of Minnesota covered a large percentage of families from lower-income households. Only 14 percent of those surveyed earned a family income of more than $75,000.

Stress levels from work-family pressures were also measured. Not surprisingly, the study gained national attention and spawned a flurry of articles, perhaps causing more stress for harried parents.

“We really don’t want this to be another topic that working parents feel guilty about,” says Bauer. “So many parents are striving to do their best, working hard at their jobs and raising their children. Even a meal as simple as a sandwich and some cut up fruit and vegetables will do.”

Parents can also prepare large batches of healthy dishes that can be reheated and served on busy nights. That can lessen the temptation to grab more fatty carry-out food on the way home, although healthier options are beginning to pop up at grocery stores and some restaurants.

Researchers, meanwhile, continue to discern whether certain foods can help in stress management.

Last March, food giant Nestle had potentially good news with the release of a small study indicating that moderate amounts of dark chocolate could bring a calming influence. Scientists at the company’s research center in Switzerland discovered that the chemical compounds in dark chocolate may improve the disposition of people who experience higher levels of stress.

Study participants who recorded higher levels of stress at the beginning of the study experienced a reduction in the chemical reactions in their bodies associated with stress.

The results showed the level of stress-related hormones fell among all participants, including those who were not identified as being under stress at the beginning of the study.

One place that can be stressful for patients and families is a hospital or outpatient center. That was one of the reasons that Bayhealth, in central and southern Delaware, became affiliated with Planetree, a patient-centered care system.

The affiliation, in place since 2005, has made a difference in efforts to cut the level of stress that naturally occurs in a hospital setting, according to Marianne Foard and Donna Henderson, who head the program at Bayhealth.

According to Foard, the approach includes everything from aromatherapy (the smell of fresh-baked cookies is one feature) to the use of a therapy dog.

Planetree’s philosophy is visible in the recently completed expansion and renovation at Dover’s Kent General Hospital, with soothing colors and amenities replacing past tendencies toward sterile decor. Staffers make sure that natural light is used wherever possible. Small waterfalls around the hospital campus provide another soothing feature.

Foard says Planetree principles are used system-wide, and include Bayhealth’s  outpatient care centers. In addition to Kent General, Bayhealth operates Milford Memorial Hospital.

To the south, Beebe Medical Center in Lewes operates Integrative Health to aid patients. The unit offers a number of services aimed at reducing stress for those battling illness or facing surgery.

“Studies have shown that managing stress is an essential part of both the prevention and healing process,” says Cheyenne Luzader, coordinator for Integrative Health. “We emphasize patient education and self responsibility. Our patients learn about the relationship between their stress levels and illness by learning to recognize, assess and manage their stress factors. Then they learn techniques to help them cope with stress.”

She adds that in addition to learning about a host of alternative medicine options, patients “are encouraged to re-energize relationships with others, with nature and with their spiritual foundations.”

Raff agrees that the key in any situation  is to seek a support network for help—family, friends, spiritual leaders, psychologists or psychiatrists.

“Stress-relief activities can be different depending on the person,” says Raff. Some find relief in exercising and some find relief in meditation or yoga. Others may turn to knitting, reading or being with family.”

Bick says the techniques she uses to combat stress continue to make a big difference.

“It means that I’m giving my mind and body a mental vacation—a way of letting go—as I focus on one, all-encompassing task at hand. I am stronger, more resilient and calm. I feel centered. What’s more, it takes a lot to take me off center, so that the minor calamities of any given day are less likely to stress me out in the first place.” 

 

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May 2015

Yoga sessions weekly in Lewes Canalfront Park, overlooking the beautiful Lewes-Rehoboth Canal in Historic Lewes. Free.  Bring a mat or towel.

Cost: Free

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
View map »


Sponsor: Dimitra Yoga, Friends of Lewes Canalfront Park
Telephone: 302-645-2795
Website »

More information

Yoga in the Park Location: Lewes Canalfront Park, 211 Front St., Lewes Time: 8-9 a.m. Event occurs weekly on Sunday through Sept. 6

Where:
Lewes Canalfront Park
211 Front St
Lewes, DE
View map »

More information

On View April 4 Through May 31 When the first yellow buds of witch hazel appear, we know life is returning to the Gardens. With flowering trees, daffodils, and more than 240,000 tulips bursting...

Cost: $0-$27

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.1000
Website »

More information

Helena van Emmerik-Finn "A World of Color"~ New Pastels This show features a mix of pastel paintings including landscapes, beach scenes and animals. Helena enjoys the medium of pastel because it...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Sponsor: The Station Gallery
Telephone: 302-654-8638
Contact Name: Nancy Bercaw
Website »

More information

June 13 and 14 – Saturday and Sunday Hagley and the Delaware Historical Society will host a bus tour to Five Forks Battlefield and Appomattox Court House National Historic Park. Guided by Justin...

Cost: call for cost

Where:
, DE

More information

Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

May 2-May 26:  “Terra Incognita” In a one person show Gallery artist John Davis Held presents a series of atmospheric landscapes in both pastel and oil.  John’s work stretches the...

Cost: Free

Where:
Peninsula Gallery
520 E Savannah Rd
Lewes , DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: Bernard J. Clark

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
View map »

More information

The Masters show returns, featuring artists such as Theodore Earl Butler, Mary Cassatt, William Merritt Chase, Charles Courtney Curran, Stuart Davis, Helen Frankenthaler, Marsden Hartley, Hans...

Cost: Free

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19711
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

Regional artist William D. White presents his first major exhibition, Vision and Voice. This exhibition reintroduces the work of the Wilmington, Delaware illustrator, muralist and painter William...

Where:
Biggs Museum
406 Federal Street
Dover, DE  19901
View map »


Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

The exquisitely talented actress and artist, Jane Seymour, visits Ocean Galleries (9618 Third Avenue, Stone Harbor, NJ) for a Memorial Day exhibition, bringing an extraordinary collection of her...

Cost: Free & Open to the Public with ALL Artwork Available for Acquisition

Where:
Ocean Galleries
9618 Third Avenue
Stone Harbor, NJ  08247
View map »


Sponsor: Ocean Galleries
Telephone: 609-368-7777
Contact Name: Kim Miller
Website »

More information

Visitors experience an in-depth, hands-on tour focused on gunpowder production in the Hagley Powder Yard and visit production areas rarely seen by guests. This tour ends with an explosive finish....

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

Part of the Outlooks Exhibition Series, this exhibition brings together three contemporary abstract artists who use layering in their work. The works range from emotional and geometric to organic...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Come join us at Fenwick Wine Cellars for a creative afternoon of wine and decorating lighted wine bottles with Vocal Vinyl. Price of admission includes one lighted wine bottle lamp, high quality...

Cost: $25

Where:
Fenwick Wine Cellars
38016 Fenwick Shoals Blvd
Selbyville, DE  19975
View map »


Telephone: 302-436-1500
Contact Name: Katie Duke
Website »

More information

Enjoy views of the City of Wilmington and the surrounding countryside from the top of Rockford Tower.  Note:  Tower may close if there is inclement weather.  

Cost: Free

Where:
Rockford Park
2000 Lookout Drive
Wilmington, DE
View map »


Telephone: 302-577-7020
Website »

More information

Taste Kennett Food Tours, creators of memorable, unique and fun food experiences, offer three-hour walking food tours of Kennett Square on Sundays at 1pm. Discover our town's diverse cuisine...

Cost: $49 per person

Where:
Historic Kennett Square
State Street
Kennett Square, PA  19348
View map »


Sponsor: Taste Kennett Food Tours
Telephone: 484-734-0740
Contact Name: Ann Vaughan
Website »

More information

American Tapestry concert by the New Ark Chorale, Michael Larkin conducting. Music about America, and Music for Memorial Day weekend sung by one of the premier chamber choirs in the Delaware...

Cost: $15.00

Where:
Glasgow Church
2880 Summit Bridge Road
Bear, DE  19701
View map »


Sponsor: New Ark Chorale
Telephone: 302-368-4946
Contact Name: Jim Green
Website »

More information

Show More...
Show Less...

Harold Kalmus will show a variety of his figurative sculpture that includes large scale portraits, smaller full figure compositions, and figure study reliefs. Described as a “contemporary...

Cost: Free

Where:
Mezzanine Gallery
820 N. French St.
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 577-8283
Contact Name: Roxanne Stanulis
Website »

More information

On View April 4 Through May 31 When the first yellow buds of witch hazel appear, we know life is returning to the Gardens. With flowering trees, daffodils, and more than 240,000 tulips bursting...

Cost: $0-$27

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.1000
Website »

More information

June 13 and 14 – Saturday and Sunday Hagley and the Delaware Historical Society will host a bus tour to Five Forks Battlefield and Appomattox Court House National Historic Park. Guided by Justin...

Cost: call for cost

Where:
, DE

More information

Helena van Emmerik-Finn "A World of Color"~ New Pastels This show features a mix of pastel paintings including landscapes, beach scenes and animals. Helena enjoys the medium of pastel because it...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Sponsor: The Station Gallery
Telephone: 302-654-8638
Contact Name: Nancy Bercaw
Website »

More information

The Masters show returns, featuring artists such as Theodore Earl Butler, Mary Cassatt, William Merritt Chase, Charles Courtney Curran, Stuart Davis, Helen Frankenthaler, Marsden Hartley, Hans...

Cost: Free

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

May 2-May 26:  “Terra Incognita” In a one person show Gallery artist John Davis Held presents a series of atmospheric landscapes in both pastel and oil.  John’s work stretches the...

Cost: Free

Where:
Peninsula Gallery
520 E Savannah Rd
Lewes , DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: Bernard J. Clark

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
View map »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

The exquisitely talented actress and artist, Jane Seymour, visits Ocean Galleries (9618 Third Avenue, Stone Harbor, NJ) for a Memorial Day exhibition, bringing an extraordinary collection of her...

Cost: Free & Open to the Public with ALL Artwork Available for Acquisition

Where:
Ocean Galleries
9618 Third Avenue
Stone Harbor, NJ  08247
View map »


Sponsor: Ocean Galleries
Telephone: 609-368-7777
Contact Name: Kim Miller
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

Regional artist William D. White presents his first major exhibition, Vision and Voice. This exhibition reintroduces the work of the Wilmington, Delaware illustrator, muralist and painter William...

Where:
Biggs Museum
406 Federal Street
Dover, DE  19901
View map »


Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

Part of the Outlooks Exhibition Series, this exhibition brings together three contemporary abstract artists who use layering in their work. The works range from emotional and geometric to organic...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Christiana Care Wellness Yoga ​Occurs on Mondays Location: Helen F. Graham Cancer Center, 4701 Ogletown-Stanton Road, Newark Time: 1–2 p.m. Physician clearance required....

Where:
Helen F. Graham Cancer Center
4701 Ogletown-Stanton Road
Newark, DE
View map »

More information

Nurture Yourself Location: Helen F. Graham Cancer Center & Rehabilitation Institute, Room 220 Ogletown-Stanton Road, Newark Time: New patient orientation: 3–3:30 p.m. Group time:...

Where:
Helen F. Graham Cancer Center
4701 Ogletown-Stanton Road
Newark, DE
View map »

More information

Notbybreadalone Ministries presents Feeding the Hungry Outreach. All are welcome to come and partake of food, fun and fellowship. Those who desire a better way of life through Jesus Christ!...

Cost: Free

Where:
Second & Third streets
Wilmington, DE  19801


Sponsor: Notbybreadalone Outreach Ministries
Telephone: (302) 442-0440
Contact Name: Ministers Wayne & Stephanie Dumpson
Website »

More information

Christiana Care: Mindful Meditation for Pain and Stress Location: Helen F. Graham Cancer Center, 4701 Ogletown-Stanton Road, Newark Time: 2:30 p.m.–3:30 p.m. More info: 623-4707 to...

Where:
Helen F. Graham Cancer Center
4701 Ogletown-Stanton Road
Newark, DE
View map »

More information

Show More...
Show Less...

Harold Kalmus will show a variety of his figurative sculpture that includes large scale portraits, smaller full figure compositions, and figure study reliefs. Described as a “contemporary...

Cost: Free

Where:
Mezzanine Gallery
820 N. French St.
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 577-8283
Contact Name: Roxanne Stanulis
Website »

More information

On View April 4 Through May 31 When the first yellow buds of witch hazel appear, we know life is returning to the Gardens. With flowering trees, daffodils, and more than 240,000 tulips bursting...

Cost: $0-$27

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.1000
Website »

More information

June 13 and 14 – Saturday and Sunday Hagley and the Delaware Historical Society will host a bus tour to Five Forks Battlefield and Appomattox Court House National Historic Park. Guided by Justin...

Cost: call for cost

Where:
, DE

More information

Helena van Emmerik-Finn "A World of Color"~ New Pastels This show features a mix of pastel paintings including landscapes, beach scenes and animals. Helena enjoys the medium of pastel because it...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Sponsor: The Station Gallery
Telephone: 302-654-8638
Contact Name: Nancy Bercaw
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

May 2-May 26:  “Terra Incognita” In a one person show Gallery artist John Davis Held presents a series of atmospheric landscapes in both pastel and oil.  John’s work stretches the...

Cost: Free

Where:
Peninsula Gallery
520 E Savannah Rd
Lewes , DE  19958
View map »


Sponsor: Peninsula Gallery
Telephone: 302-645-0551
Contact Name: Bernard J. Clark

More information

Regional artist William D. White presents his first major exhibition, Vision and Voice. This exhibition reintroduces the work of the Wilmington, Delaware illustrator, muralist and painter William...

Where:
Biggs Museum
406 Federal Street
Dover, DE  19901
View map »


Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

The Masters show returns, featuring artists such as Theodore Earl Butler, Mary Cassatt, William Merritt Chase, Charles Courtney Curran, Stuart Davis, Helen Frankenthaler, Marsden Hartley, Hans...

Cost: Free

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
View map »

More information

Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

More information

Christiana Care Smoking Cessation Classes 10:30 a.m.–1:30 p.m. Helen F. Graham Cancer Center, 4701 Ogletown-Stanton Road, Newark More info and to register: 693-2273 or...

Where:
Helen F. Graham Cancer Center
4701 Ogletown-Stanton Road
Newark, DE
View map »

More information

Part of the Outlooks Exhibition Series, this exhibition brings together three contemporary abstract artists who use layering in their work. The works range from emotional and geometric to organic...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Show More...
Show Less...

Harold Kalmus will show a variety of his figurative sculpture that includes large scale portraits, smaller full figure compositions, and figure study reliefs. Described as a “contemporary...

Cost: Free

Where:
Mezzanine Gallery
820 N. French St.
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 577-8283
Contact Name: Roxanne Stanulis
Website »

More information

On View April 4 Through May 31 When the first yellow buds of witch hazel appear, we know life is returning to the Gardens. With flowering trees, daffodils, and more than 240,000 tulips bursting...

Cost: $0-$27

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.1000
Website »

More information

June 13 and 14 – Saturday and Sunday Hagley and the Delaware Historical Society will host a bus tour to Five Forks Battlefield and Appomattox Court House National Historic Park. Guided by Justin...

Cost: call for cost

Where:
, DE

More information

Helena van Emmerik-Finn "A World of Color"~ New Pastels This show features a mix of pastel paintings including landscapes, beach scenes and animals. Helena enjoys the medium of pastel because it...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Sponsor: The Station Gallery
Telephone: 302-654-8638
Contact Name: Nancy Bercaw
Website »

More information

The Masters show returns, featuring artists such as Theodore Earl Butler, Mary Cassatt, William Merritt Chase, Charles Courtney Curran, Stuart Davis, Helen Frankenthaler, Marsden Hartley, Hans...

Cost: Free

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

Regional artist William D. White presents his first major exhibition, Vision and Voice. This exhibition reintroduces the work of the Wilmington, Delaware illustrator, muralist and painter William...

Where:
Biggs Museum
406 Federal Street
Dover, DE  19901
View map »


Website »

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
View map »

More information

Part of the Outlooks Exhibition Series, this exhibition brings together three contemporary abstract artists who use layering in their work. The works range from emotional and geometric to organic...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Beebe Healthcare offers free glucose screenings every Wednesday from 1 p.m. – 2:30 p.m. at the following lab locations: Beebe Healthcare Medical Center, 424 Savannah Road, Lewes,...

Cost: free

Where:
, DE

More information

Delaware Today, 302Health and Get Healthy, Delaware! are excited to honor the nursing community once again in 2015. The Excellence in Nursing awards will recognize the state's top nurses who...

Cost: $125.00 each

Where:
Hilton Wilmington/Christiana
100 Continental Drive
Newark, DE  19713
View map »


Sponsor: Delaware Today
Telephone: 302-504-1336
Contact Name: Christa McLaughlin
Website »

More information

Bariatric Information Seminar Location: Bayhealth Kent General, General Foods Conference Room 1 & 2, 64 S. State St., Dover Time: 6–7 p.m. Participants are asked to bring their...

Where:
Bayhealth Kent General
640 S. State St.
Dover, DE
View map »

More information

Zumba sessions every Wednesday in Lewes Canalfront Park, overlooking the banks of the beautiful Lewes-Rehoboth Canal in Historic Lewes.  Free

Cost: Free

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
View map »


Sponsor: Zumba by Kelly, Friends of Lewes Canalfront Park
Telephone: 302-645-2795
Website »

More information

Performing to critical acclaim worldwide for nearly 15 years and over 2000 shows, Dark Star Orchestra continues the Grateful Dead concert experience. Their shows are built off the Dead’s...

Cost: $25-30

Where:
World Cafe Live at the Queen
500 N Market St
Wilmington, DE  19801
View map »


Telephone: 302-994-1400
Website »

More information

Show More...
Show Less...

Harold Kalmus will show a variety of his figurative sculpture that includes large scale portraits, smaller full figure compositions, and figure study reliefs. Described as a “contemporary...

Cost: Free

Where:
Mezzanine Gallery
820 N. French St.
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 577-8283
Contact Name: Roxanne Stanulis
Website »

More information

June 13 and 14 – Saturday and Sunday Hagley and the Delaware Historical Society will host a bus tour to Five Forks Battlefield and Appomattox Court House National Historic Park. Guided by Justin...

Cost: call for cost

Where:
, DE

More information

Helena van Emmerik-Finn "A World of Color"~ New Pastels This show features a mix of pastel paintings including landscapes, beach scenes and animals. Helena enjoys the medium of pastel because it...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Sponsor: The Station Gallery
Telephone: 302-654-8638
Contact Name: Nancy Bercaw
Website »

More information

On View April 4 Through May 31 When the first yellow buds of witch hazel appear, we know life is returning to the Gardens. With flowering trees, daffodils, and more than 240,000 tulips bursting...

Cost: $0-$27

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.1000
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

The Masters show returns, featuring artists such as Theodore Earl Butler, Mary Cassatt, William Merritt Chase, Charles Courtney Curran, Stuart Davis, Helen Frankenthaler, Marsden Hartley, Hans...

Cost: Free

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
View map »

More information

Regional artist William D. White presents his first major exhibition, Vision and Voice. This exhibition reintroduces the work of the Wilmington, Delaware illustrator, muralist and painter William...

Where:
Biggs Museum
406 Federal Street
Dover, DE  19901
View map »


Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

More information

Part of the Outlooks Exhibition Series, this exhibition brings together three contemporary abstract artists who use layering in their work. The works range from emotional and geometric to organic...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Karoline Wileczek’s strong academic background belies the carefree, whimsical, almost childlike nature of her works. Her pen and ink pieces are full of energy, unstructured form and intriguing...

Cost: Free

Where:
The Gibby Center for the Arts
51 W Main Street
Middletown, DE  19709
View map »


Sponsor: The Gibby Center for the Arts
Telephone: 302-449-5396
Contact Name: Caroline Zeitler
Website »

More information

Weight Loss Surgery Seminar Location: Smyrna Health & Wellness Center, 100 S. Main St., Smyrna Time: 6–7:30 p.m. Free BMI/body fat analysis: 6–6:30 p.m. More information...

Where:
Smyrna Health and Wellness Center
100 S. Main St.
Smyrna, DE
View map »

More information

Kermit Ruffins is an American jazz trumpeter, singer, and composer from New Orleans, Louisiana,United States. He has been influenced by Louis Armstrong and Louis Jordan and says that the highest...

Cost: $19-24

Where:
World Cafe Live at the Queen
500 N Market St
Wilmington, DE  19801
View map »


Telephone: 302-994-1400
Website »

More information

Brooklyn-based Americana/Alt-Country band Yarn’s sound owes as much to Gram Parsons and Earl Scruggs as to Jerry Garcia and Exile On Main Street-era Rolling Stones. Much like its name, the band...

Cost: $10

Where:
World Cafe Live at the Queen
500 N Market St
Wilmington, DE  19801
View map »


Telephone: 302-994-1400
Website »

More information

Show More...
Show Less...

Harold Kalmus will show a variety of his figurative sculpture that includes large scale portraits, smaller full figure compositions, and figure study reliefs. Described as a “contemporary...

Cost: Free

Where:
Mezzanine Gallery
820 N. French St.
2nd Floor, Carvel Building
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 577-8283
Contact Name: Roxanne Stanulis
Website »

More information

On View April 4 Through May 31 When the first yellow buds of witch hazel appear, we know life is returning to the Gardens. With flowering trees, daffodils, and more than 240,000 tulips bursting...

Cost: $0-$27

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.1000
Website »

More information

Helena van Emmerik-Finn "A World of Color"~ New Pastels This show features a mix of pastel paintings including landscapes, beach scenes and animals. Helena enjoys the medium of pastel because it...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Sponsor: The Station Gallery
Telephone: 302-654-8638
Contact Name: Nancy Bercaw
Website »

More information

June 13 and 14 – Saturday and Sunday Hagley and the Delaware Historical Society will host a bus tour to Five Forks Battlefield and Appomattox Court House National Historic Park. Guided by Justin...

Cost: call for cost

Where:
, DE

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

An impressive group of over thirty outstanding professional artists from the Brandywine Valley area will exhibit and sell original new works of art. The “Outdoor Gallery” will be under the...

Cost: FREE

Where:
One Greenville Crossing
Kennett Pike
Greenville, DE  19807
View map »


Sponsor: DFVA
Telephone: 302-685-8191
Contact Name: Tara
Website »

More information

The Masters show returns, featuring artists such as Theodore Earl Butler, Mary Cassatt, William Merritt Chase, Charles Courtney Curran, Stuart Davis, Helen Frankenthaler, Marsden Hartley, Hans...

Cost: Free

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

More information

Regional artist William D. White presents his first major exhibition, Vision and Voice. This exhibition reintroduces the work of the Wilmington, Delaware illustrator, muralist and painter William...

Where:
Biggs Museum
406 Federal Street
Dover, DE  19901
View map »


Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
View map »

More information

Glory of Stories introduces young visitorsto art and the Museum through a story reading followed by an interactive tour of relevant works of art and a studio art project. This program encourages...

Cost: Free to Members, $3 per child and one adult free for Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Part of the Outlooks Exhibition Series, this exhibition brings together three contemporary abstract artists who use layering in their work. The works range from emotional and geometric to organic...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Karoline Wileczek’s strong academic background belies the carefree, whimsical, almost childlike nature of her works. Her pen and ink pieces are full of energy, unstructured form and intriguing...

Cost: Free

Where:
The GIbby Center for the Arts
51 W Main Street
Middletown, DE  19709
View map »


Sponsor: The Gibby Center for the Arts
Telephone: 302-449-5396
Contact Name: Caroline Zeitler
Website »

More information

The Lighthouse Church will be starting a Training Center for Deliverances beginning Friday September 12, 2014.  The school will be focused on all aspects of ministering deliverance and healing...

Cost: Free

Where:
The Lighthouse Church Inc.
6 South Railroad Avenue
Wyoming, DE  19934
View map »


Sponsor: The Lighthouse Church Inc.
Telephone: (302) 632-4679
Contact Name: Bro. Christopher Gore
Website »

More information

The Lighthouse Church will be starting a Training Center for Deliverances beginning Friday September 12, 2014.  The school will be focused on all aspects of ministering deliverance and healing...

Cost: Free

Where:
The Lighthouse Church Inc.
6 South Railroad Avenue
Wyoming, DE  19934
View map »


Sponsor: The Lighthouse Church Inc.
Telephone: (302) 632-4679
Contact Name: Bro. Christopher Gore
Website »

More information

Audition will be held at the Everett Theatre on: Friday, May 29 from 7:00pm-9:00pm Saturday, May 30 from 7:00pm-9:00pm (Auditions for Once on this Island and The Frog Prince will also be held on...

Cost: None

Where:
The Everett Theatre
47 W Main Street
Middletown, DE  19709
View map »


Sponsor: The Everett Theatre
Telephone: 302-540-8561
Contact Name: Chris Everett
Website »

More information

Audition will be held at the Everett Theatre on: Friday, May 29 from 7:00pm-9:00pm Saturday, May 30 from 7:00pm-9:00pm (Auditions for A Little Night Music and The Frog Prince will also be held...

Cost: None

Where:
The Everett Theatre
47 W Main Street
Middletown, DE  19709
View map »


Sponsor: The Everett Theatre
Telephone: 302-540-8561
Contact Name: Chris Everett
Website »

More information

Audition will be held at the Everett Theatre on: Friday, May 29 from 7:00pm-9:00pm Saturday, May 30 from 7:00pm-9:00pm (Auditions for Once on this Island and A Little Night Music will also be...

Cost: None

Where:
The Everett Theatre
47 W. Main Street
Middletown, DE  19709
View map »


Sponsor: The Everett Theatre
Telephone: 302-540-8561
Contact Name: Chris Everett
Website »

More information

Meeting every Friday, Bayhealth Kent General Hospital, 640 s. State Street, Dover, 7:30 pm., Private Dining Room #3 in the basement. For those who have, or think they may have a gambling problem....

Cost: 0.00

Where:
Bayhealth Kent General Hospital
640 S. State Street
Private Dining Room #3
Dover, DE  19901
View map »


Telephone: 800-855-2CALLGA
Website »

More information

Remember that mix tape your friend made you way back when the onethat's etched in your soul? Martin Sexton's new album Mix Tape of the Open Road is that musical crosscountry trip, blazing through...

Cost: $25-30

Where:
World Cafe Live at the Queen
500 N Market St
Wilmington, DE  19801
View map »


Telephone: 302-994-1400
Website »

More information

The Melton Brothers will get you tappin, slappin, shakin and slidin from a pin-drop whisper to kickin take-your-breath-away grooves ...a blend of R&B, groove swing, New Orleans blues and roots rock...

Cost: $15

Where:
World Cafe Live at the Queen
500 N Market St
Wilmington, DE  19801
View map »


Telephone: 302-994-1400
Website »

More information

Show More...
Show Less...

PurpleStride 2015 –Dravo Plaza at Riverfront Wilmington The Delaware Affiliate of the Pancreatic Cancer Action Network is hosting its third annual PurpleStride 5K Run/Walk on...

Cost: $15-$30

Where:
Dravo Plaza
900 Justison Street
Wilmington, DE  19801
View map »


Sponsor: Pancreatic Cancer Action Network - Delaware Affiliate
Contact Name: Donna Stollings
Website »

More information

3rd Annual Milk Run 5K Location: Appoquinimink High School, 1080 Bunker Hill Road, Middletown Time: Registration: 8 a.m. Race start: 9 a.m. Fee: $20 (until the Thursday before the race at...

Where:
Appoquinimink High School
1080 Bunker Hill Road
Middletown, DE
View map »

More information

Purple Stride 5K Run & Family-Friendly Walk Location: Dravo Plaza, Wilmington Riverfront, 900 Justison St., Wilmington Time: Registration: 8 a.m. Race/walk: 9:30 a.m. Fee: Free...

Where:
Dravo Plaza, Wilmington Riverfront
900 Justison Street
Wilmington, DE
View map »

More information

On View April 4 Through May 31 When the first yellow buds of witch hazel appear, we know life is returning to the Gardens. With flowering trees, daffodils, and more than 240,000 tulips bursting...

Cost: $0-$27

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
View map »


Sponsor: Longwood Gardens
Telephone: 610.388.1000
Website »

More information

Helena van Emmerik-Finn "A World of Color"~ New Pastels This show features a mix of pastel paintings including landscapes, beach scenes and animals. Helena enjoys the medium of pastel because it...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Sponsor: The Station Gallery
Telephone: 302-654-8638
Contact Name: Nancy Bercaw
Website »

More information

June 13 and 14 – Saturday and Sunday Hagley and the Delaware Historical Society will host a bus tour to Five Forks Battlefield and Appomattox Court House National Historic Park. Guided by Justin...

Cost: call for cost

Where:
, DE

More information

Karoline Wileczek’s strong academic background belies the carefree, whimsical, almost childlike nature of her works. Her pen and ink pieces are full of energy, unstructured form and intriguing...

Cost: Free

Where:
The GIbby Center for the Arts
51 W Main Street
Middletown, DE  19709
View map »


Sponsor: The Gibby Center for the Arts
Telephone: 302-449-5396
Contact Name: Caroline Zeitler
Website »

More information

The Masters show returns, featuring artists such as Theodore Earl Butler, Mary Cassatt, William Merritt Chase, Charles Courtney Curran, Stuart Davis, Helen Frankenthaler, Marsden Hartley, Hans...

Cost: Free

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Burlington, which offers the best selection at the best price of the most mom- trusted brands at Baby Depot, is hosting a free community safety day in Newark, DE on Saturday, May 30th.  In...

Cost: Free

Where:
Burlington
59 University Plaza
Newark, DE  19702
View map »


Sponsor: Burlington
Contact Name: Lauren Flangan

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
View map »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

More information

Regional artist William D. White presents his first major exhibition, Vision and Voice. This exhibition reintroduces the work of the Wilmington, Delaware illustrator, muralist and painter William...

Where:
Biggs Museum
406 Federal Street
Dover, DE  19901
View map »


Website »

More information

Visitors experience an in-depth, hands-on tour focused on gunpowder production in the Hagley Powder Yard and visit production areas rarely seen by guests. This tour ends with an explosive finish....

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
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Part of the Outlooks Exhibition Series, this exhibition brings together three contemporary abstract artists who use layering in their work. The works range from emotional and geometric to organic...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Telephone: 302-351-8558
Contact Name: Jessica Jenkins
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Ages 8 and up After a brief introduction to equipment, climbing and safety, get harnessed up and climb on our natural rock wall. Park staff will instruct, guide and belay all climbers.  Children...

Cost: $25 per person

Where:
Alapocas Run State Park
165 Bancroft Mills Road
Wilmington, DE  19803
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Telephone: 302-577-7020
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The annual “Pooches in the Park” returns to Lewes Canalfront Park on Saturday, May 30 from 1 to 3 pm. The park is overlooks the banks of the Lewes-Rehoboth Canal in Historic Lewes. This festive...

Cost: Free

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
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Sponsor: Friends of Lewes Canalfront Park, Savannah Animal Hospital
Telephone: 302-645-2795
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Inaugural 3rd Wave Brewing Co.’s Good Run Good Friends Good Beer 5K Location: 3rd Wave Brewing Co. Brewery and Tasting Room, 501 N. Bi-State Blvd., Delmar Time: Registration: 4 p.m....

Where:
3rd Wave Brewing Co. Brewery
501 N. Bi-State Blvd.
Delmar, DE
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  This is the 2nd Reunion of the former State Police Band SOCIETY’S CHILD AND MARIO ROCCO Featuring Special Guest Rick Griffin – The buddy Holly Review 60’s,...

Cost: 55.00

Where:
Mill Creek Fire Hall
3900 Kirkwood Highway
Wilmington, DE  19808
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Sponsor: :Luray Productions
Telephone: 302-559-0607
Contact Name: Lois Lipton Parker
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Audition will be held at the Everett Theatre on: Friday, May 29 from 7:00pm-9:00pm Saturday, May 30 from 7:00pm-9:00pm (Auditions for A Little Night Music and The Frog Prince will also be held...

Cost: None

Where:
The Everett Theatre
47 W. Main Street
Middletown, DE  19709
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Sponsor: The Everett Theatre
Telephone: 302-540-8561
Contact Name: Chris Everett
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Audition will be held at the Everett Theatre on: Friday, May 29 from 7:00pm-9:00pm Saturday, May 30 from 7:00pm-9:00pm (Auditions for Once on this Island and The Frog Prince will also be held on...

Cost: None

Where:
The Everett Theatre
47 W Main Street
Middletown, DE  19709
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Sponsor: The Everett Theatre
Telephone: 302-540-8561
Contact Name: Chris Everett
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Audition will be held at the Everett Theatre on: Friday, May 29 from 7:00pm-9:00pm Saturday, May 30 from 7:00pm-9:00pm (Auditions for Once on this Island and A Little Night Music will also be...

Cost: None

Where:
The Everett Theatre
47 W. Main Street
Middletown, DE  19709
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Sponsor: The Everett Theatre
Telephone: 302-540-8561
Contact Name: Chris Everett
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Darin Rex’s musical career began in the classical world at the young age of 4, as he trained with the Central Pennsylvania Suzuki Association. He began his classical training on violin and...

Cost: $15

Where:
World Cafe Live at the Queen
500 N Market St
Wilmington, DE  19801
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Telephone: 302-994-1400
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