How to Stop the Stress: Delaware Health

Stress could be killing you. Here’s how to cope.



Laurie Bick knows stress.

Her previous job as communications director for the Delaware Republican Committee is enough to suggest the Newark-area resident doesn’t avoid high-pressure situations. She recently became public relations director at Wilmington University, but prior to that, she sweated through a period of unemployment and unsatisfying part-time jobs. Being unemployed in this economy is frightening and terribly stressful.

“I guess you could say I was at the height of my career in corporate business communications when I relocated from Pennsylvania to Delaware in 2005 for a position at DuPont,” says Bick. “When that ended 14 months later, I mistakenly thought I could take my time in finding another full-time position. I redoubled my efforts in actively looking for work, but I couldn’t get around the fact that I was still new to Delaware and had few business contacts. My mother came to live with me in October 2005, so I became the breadwinner of my household and became responsible for her care.”

Bick says she carries “a lot of my stress in my neck, shoulders and lower back” from a hectic schedule. I employ a couple of techniques. I do meditation at least once a day, and I practice tai chi on a daily basis, which is a martial art in addition to being what many have described as ‘meditation in motion,’” she says.

Bick takes inspiration from her late mother, who discovered yoga in her fifties. Bick says her regimen makes a big difference, citing research and clinical studies that show the practice can amount to the equivalent of getting an extra six hours of sleep.

Dr. Michael N. Marcus, medical director of the Christiana Care Outpatient Psychiatric Practice in Wilmington, says alternative practices, like the ones described by Bick, are useful in combating stress.

Marcus says human beings are built to take on a great deal of stress, but need to recognize the signs and take action.

“The first step to managing stress is to recognize it,” says Dr. Heather Raff, of Cardiovascular Associates of Southern Delaware in Lewes. “Once a person realizes that he is affected negatively by stress, he can then look for the potential source. The key is trying to eliminate or reduce the source.”

Raff says symptoms can include fatigue, palpitations, chest pains, headaches or an upset stomach. Other signs of prolonged stress can include aggression, depression, reduced concentration and loss of self-esteem.

Marcus says one way to cope with work-related pressure is to set free time for lunch or a walk and not focus as much on news of the day.

“It’s a matter of what you can handle,” he says of exposure to the around-the-clock news cycle and constant communication from social media and other sources.

Bick says other technology can help. “My saving grace is having a smartphone loaded with the right apps,” she says. “My Droid enables me to respond to emails, access my calendar, and periodically check in to all of my preferred social channels via a social dashboard app.”

Getting away from the phone is also necessary. “I never lose sight of the fact that smartphones do come equipped with a working on-off button,” Bick says.

One popular stress reliever is alcohol, but Marcus says drinking can backfire and have an effect that is the opposite of what is  intended.

Kris Bronson, a psychologist who has a practice  in North Wilmington, says humans deal with two different types of stress: acute and ongoing. Acute stress is a traumatic event. As painful as that can be, “We handle that pretty well,” Bronson says.

More troublesome is ongoing stress.

As the term suggests, stress that comes from caring for someone on a long-term basis or working in a high pressure environment can lead to long-term effects, says Bronson, who along with psychiatric social worker Sharon Cooper holds seminars that touch on stress and other issues.

Bronson says it is important for those under constant stress from a job or spending time as a caregiver to find ways to take time off, even if it is for an evening or a few hours.

Early this year, the American Psychological Association issued its annual Stress in America report. Its authors believe stress remains a major public health issue.

“America has a choice,” says psychologist Norman B. Anderson, the association’s executive vice president. “We can continue down a well-worn path where stress significantly impacts our physical and mental health, causes undue suffering and drives up health care costs.

“Or we can get serious about this major public health issue and provide better access to behavioral health care services to help people more effectively manage their stress and manage chronic disease.”

The annual report, based on a poll of nearly 1,200 people, indicates the average level of stress is down slightly from a year earlier. At the same time, many of those surveyed reported higher levels of stress in 2011.

Feeling the most stress are caregivers helping elderly family members, as well as people suffering from chronic diseases such as obesity or depression, the report indicates.

Bronson agrees that lack of access to behavioral health services is a problem, especially in rural areas, but adds that discussion of stress and discussion of findings of the report raise awareness of the challenges and the steps that can be taken.

Even for those not suffering from a chronic disease, stress is a serious matter when work and family pressures can collide.

It is not hard to find a Delawarean who has wondered whether stress contributed to a friend’s heart attack or stroke.

Bronson says the pressures of keeping a job, losing a job, managing finances or working overtime can result in added stress.

Raff says she has seen patients who have been affected by the economy and now deal with heightened cardiac risk factors.

“However, I have also seen patients have physiologic stress reactions to positive stress as well, like planning a wedding. The bottom line is that stress affects people in personal ways,” the Lewes cardiologist says.

One change from the past that can have wide-ranging effects is the higher percentage of male breadwinners out of work and spending more time at home.

Males, according to Bronson, can end up in the unfamiliar situation of doing more family jobs, such as fixing meals and doing housework.

The spouse often works to pick up the slack by taking on more overtime or another part-time job.

Bronson says the loss of income can dramatically change the lives of college-age children who depend on the support of their parents, or drain college funds of younger offspring.

The pressures can also affect family nutrition, according to a study led by Katherine Bauer, an assistant professor of public health and researcher at Temple University’s Center for Obesity Research and Education.

The study of households in the Minneapolis-St. Paul area of Minnesota covered a large percentage of families from lower-income households. Only 14 percent of those surveyed earned a family income of more than $75,000.

Stress levels from work-family pressures were also measured. Not surprisingly, the study gained national attention and spawned a flurry of articles, perhaps causing more stress for harried parents.

“We really don’t want this to be another topic that working parents feel guilty about,” says Bauer. “So many parents are striving to do their best, working hard at their jobs and raising their children. Even a meal as simple as a sandwich and some cut up fruit and vegetables will do.”

Parents can also prepare large batches of healthy dishes that can be reheated and served on busy nights. That can lessen the temptation to grab more fatty carry-out food on the way home, although healthier options are beginning to pop up at grocery stores and some restaurants.

Researchers, meanwhile, continue to discern whether certain foods can help in stress management.

Last March, food giant Nestle had potentially good news with the release of a small study indicating that moderate amounts of dark chocolate could bring a calming influence. Scientists at the company’s research center in Switzerland discovered that the chemical compounds in dark chocolate may improve the disposition of people who experience higher levels of stress.

Study participants who recorded higher levels of stress at the beginning of the study experienced a reduction in the chemical reactions in their bodies associated with stress.

The results showed the level of stress-related hormones fell among all participants, including those who were not identified as being under stress at the beginning of the study.

One place that can be stressful for patients and families is a hospital or outpatient center. That was one of the reasons that Bayhealth, in central and southern Delaware, became affiliated with Planetree, a patient-centered care system.

The affiliation, in place since 2005, has made a difference in efforts to cut the level of stress that naturally occurs in a hospital setting, according to Marianne Foard and Donna Henderson, who head the program at Bayhealth.

According to Foard, the approach includes everything from aromatherapy (the smell of fresh-baked cookies is one feature) to the use of a therapy dog.

Planetree’s philosophy is visible in the recently completed expansion and renovation at Dover’s Kent General Hospital, with soothing colors and amenities replacing past tendencies toward sterile decor. Staffers make sure that natural light is used wherever possible. Small waterfalls around the hospital campus provide another soothing feature.

Foard says Planetree principles are used system-wide, and include Bayhealth’s  outpatient care centers. In addition to Kent General, Bayhealth operates Milford Memorial Hospital.

To the south, Beebe Medical Center in Lewes operates Integrative Health to aid patients. The unit offers a number of services aimed at reducing stress for those battling illness or facing surgery.

“Studies have shown that managing stress is an essential part of both the prevention and healing process,” says Cheyenne Luzader, coordinator for Integrative Health. “We emphasize patient education and self responsibility. Our patients learn about the relationship between their stress levels and illness by learning to recognize, assess and manage their stress factors. Then they learn techniques to help them cope with stress.”

She adds that in addition to learning about a host of alternative medicine options, patients “are encouraged to re-energize relationships with others, with nature and with their spiritual foundations.”

Raff agrees that the key in any situation  is to seek a support network for help—family, friends, spiritual leaders, psychologists or psychiatrists.

“Stress-relief activities can be different depending on the person,” says Raff. Some find relief in exercising and some find relief in meditation or yoga. Others may turn to knitting, reading or being with family.”

Bick says the techniques she uses to combat stress continue to make a big difference.

“It means that I’m giving my mind and body a mental vacation—a way of letting go—as I focus on one, all-encompassing task at hand. I am stronger, more resilient and calm. I feel centered. What’s more, it takes a lot to take me off center, so that the minor calamities of any given day are less likely to stress me out in the first place.” 

 

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March 2015

On View Now Through March 29 Winter is anything but cold, dreary, and snowy in our Gardens. Step inside our warm 4-acre Conservatory. Breathe in fresh air and see how our horticulture expertise...

Cost: $0-$27

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
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Sponsor: Longwood Gardens
Telephone: 610.388.1000
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This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
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Website »

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Regional artist William D. White presents his first major exhibition, Vision and Voice. This exhibition reintroduces the work of the Wilmington, Delaware illustrator, muralist and painter William...

Where:
Biggs Museum
406 Federal Street
Dover, DE  19901
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Website »

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Somerville Manning Gallery announces a solo exhibition of works by Michael Doyle. This exhibition explores life's richness in intimate portrayals of figures, interiors, and landscapes. Doyle’s...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Oscar Wilde (1854–1900) was an Irish writer and poet who became one of London’s most popular playwrights in the early 1890s. Wilde’s retelling of the beheading of John the Baptist became the...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

The exhibition features interpretations of the controversial play throughout the ages, which was banned from production in London in 1893 and revived by those rascally Parisians. 

Where:
Delaware Art Museum
2301 Kentmere Pkwy
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Somerville Manning Gallery announces a solo exhibition of works by Francis Di Fronzo. This exhibition continues Di Fronzo’s exploration of people venturing west on Route 66 to make their fortune...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19711
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
View map »

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Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
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Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

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info is on the attached jpeg Thank you!

Cost: $38pp or $72 per couple

Where:
Fenwick Wine Cellars
38016 Fenwick Shoals Blvd
Selbyville , DE  19975
View map »

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The Easter Bunny hops aboard our train for a 1½-hour round-trip ride to Ashland, and all kids will get a special treat. Bring your camera and have the Easter Bunny pose for a picture with your...

Cost: Adults: $18; Seniors (60+): $17; Children (2-12): $16; Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
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Sponsor: Wilmington & Western Railroad
Telephone: (302) 998-1930
Website »

More information

Oscar Wilde’s Salomé: Illustrating Death and Desire will feature artists’ interpretations of this controversial play throughout the ages. The play was banned from production in London in 1893...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

11th Salesianum Blue Gold 5K Location: Salesianum School, 1801 N. Broom St., Wilmington Time: Registration: 11:30 a.m. Race: 12:30 p.m. Fee: $25 (until the Thursday before the race at...

Where:
Salesianum School
1801 N. Broom St.
Wilmington, DE
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Ditch the winter whites for a world of dazzling color at Longwood Gardens, where you can stroll through thousands of orchids in bloom.

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
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All the characters you love return in this sequel to Wizard of Oz. Dorothy, tin man, lion, scarecrow with two wonderful new heroines in Ojo a loveable  munchkin and her rag doll come to life...

Cost: $15 or $13 online

Where:
Delaware Children's Theatre
1014 Delaware Ave.
Wilmington, DE  19806
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Telephone: 302-354-5730
Contact Name: George Rotsch
Website »

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Mélomanie continues its 2015 concert series with a World Premiere from West Chester composer, Robert Maggio. Aegean Airs was written for Mélomanie after the composer's trip to Greece last year....

Cost: $20

Where:
Delaware Center for the Contemporary Arts
200 S. Madison Street
Wilmington, DE  19801
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Free Concert, provided by renowned PenDel Brass, Singers and Timbrelists, with youth musicians of The  Salvation Army and Guest Conductor Derek Smith, Saturday, March 28, at 3 p.m. The Grand...

Cost: Free

Where:
The Grand Opera House
The Baby Grand Theater
818 N. Market Street
Wilmington, DE  19801
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Sponsor: The Salvation Army - Delaware

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Cost: $15 walk-ins/$60 for six classes

Where:
Take the Lead Studio
320 Lantana Drive
320 Lantana Drive
Hockessin, DE  19707
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Contact Name: Zahra Noor

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Dust off those honky-tonk boots because the American Heart Association is “Takin’ Country to Heart” at Dover Downs. 

Where:
Dover Downs Hotel
1131 N. Dupont Highway
Dover, DE  19903
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Sponsor: American Heart Association

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I Love You To The Moon And Back Unveiling Brunch Sunday, March 29th 2015 Reservations start promptly at 10:30am and 11:30am Tickets are limited $38pp or $72 per couple Join us for an out of this...

Cost: $38pp or $72 per couple

Where:
Fenwick Wine Cellars
38016 Fenwick Shoals Blvd
Selbyville , DE  19975
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Cost: $39-76.99

Where:
The Grand Opera House
818 North Market Street
Wilmington, DE  19801
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Sponsor: Luray Productions
Telephone: (302) 559-0607
Contact Name: Lois Lipton Parker
Website »

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In the dark comedy “Lips Together, Teeth Apart,” a gay community on Fire Island provides an unlikely setting for two straight suburban couples who are discovered lounging poolside, staring out...

Cost: $12-$20

Where:
wilmington Drama League
10 W. Lea Blvd.
wilmington, DE  19802
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Sponsor: Wilmington Drama League
Telephone: 764-1172
Website »

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Exhibitors share the latest products, services and ideas for the home at the Chase Center on the Riverfront in Wilmington.

Where:
Chase Center on the Riverfront
815 Justison Street
Wilmington, DE  19801
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This ground-breaking musical examines the pros and cons of marriage as seen through the eyes of Robert, a bachelor celebrating his 35th birthday, who is not encouraged to “take the...

Where:
Clear Space Theatre Company
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Website »

More information

Show More...
Show Less...

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19711
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

On our first of three days of Spring Break in Nature we will be learning about the creatures that live in the water, day two will explore terrain trekkers and on our final day we will turn our eyes...

Cost: $5 members, $10 non-members

Where:
Bucktoe Creek Preserve
432 Sharp Rd
Avondale, PA  19311
View map »

More information

Oscar Wilde (1854–1900) was an Irish writer and poet who became one of London’s most popular playwrights in the early 1890s. Wilde’s retelling of the beheading of John the Baptist became the...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Hello all, My name is Rashida and I'm a barber. On Easter Sunday I will be giving back to the community.  Please join me at 3125 New Castle Ave New Castle, DE 19720 in the star shopping center. I...

Cost: Free

Where:
The Hair D'tailers Barbershop
3125 New Castle Ave
Star Shopping Center
New Castle , DE  19720
View map »


Sponsor: Rashida (The Barber)
Telephone: 302-543-2050
Contact Name: Rashida Booker

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Monday, March 30th, April 1st and April 3rd from 10:00AM-2:00PM  On our first of three days of Spring Break in Nature we will be learning about the creatures that live in the water, day two...

Cost: TLC members $5; non-members $10.

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: TLC for SCC
Telephone: 610-347-0347 ext 104
Contact Name: Danielle Burley
Website »

More information

Regional artist William D. White presents his first major exhibition, Vision and Voice. This exhibition reintroduces the work of the Wilmington, Delaware illustrator, muralist and painter William...

Where:
Biggs Museum
406 Federal Street
Dover, DE  19901
View map »


Website »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

The exhibition features interpretations of the controversial play throughout the ages, which was banned from production in London in 1893 and revived by those rascally Parisians. 

Where:
Delaware Art Museum
2301 Kentmere Pkwy
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
View map »

More information

Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

More information

Somerville Manning Gallery announces a solo exhibition of works by Francis Di Fronzo. This exhibition continues Di Fronzo’s exploration of people venturing west on Route 66 to make their fortune...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Somerville Manning Gallery announces a solo exhibition of works by Michael Doyle. This exhibition explores life's richness in intimate portrayals of figures, interiors, and landscapes. Doyle’s...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Oscar Wilde’s Salomé: Illustrating Death and Desire will feature artists’ interpretations of this controversial play throughout the ages. The play was banned from production in London in 1893...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

 NANTICOKE PHYSICIAN NETWORK TO HOST SMOKING CESSATION PROGRAM Are you ready to be a quitter? Nanticoke Physician Network is hosting Freedom from Smoking®, a free, seven week program providing...

Cost: Free

Where:
Nanticoke Memorial Hospital
801 Middleford Road
Seaford, DE  19973
View map »


Telephone: 302-752-8467
Contact Name: NPN Care Coordinator
Website »

More information

Christiana Care Wellness Yoga ​Occurs on Mondays Location: Helen F. Graham Cancer Center, 4701 Ogletown-Stanton Road, Newark Time: 1–2 p.m. Physician clearance required....

Where:
Helen F. Graham Cancer Center
4701 Ogletown-Stanton Road
Newark, DE
View map »

More information

EMPLOYMENT CANDIDATES AND EMPLOYERS INVITED TO JOB FAIR   Are you a job seeker looking for employment in Western Sussex County? Are you a local business looking for experienced employees, new...

Cost: Free to job candidates.

Where:
Woodruff Room, Seaford Public Library
600 N. Market Street Ext.
Seaford, DE  19973
View map »


Sponsor: The Greater Seaford Chamber of Commerce, the Seaford Public Library, and the Job Center at Delaware Libraries
Telephone: 302-222-3616
Contact Name: Hope Ellsworth
Website »

More information

Cost: $39-76.99

Where:
The Grand Opera House
818 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Luray Productions
Telephone: (302) 559-0607
Contact Name: Lois Lipton Parker
Website »

More information

Christiana Care: Mindful Meditation for Pain and Stress Location: Helen F. Graham Cancer Center, 4701 Ogletown-Stanton Road, Newark Time: 2:30 p.m.–3:30 p.m. More info: 623-4707 to...

Where:
Helen F. Graham Cancer Center
4701 Ogletown-Stanton Road
Newark, DE
View map »

More information

This ground-breaking musical examines the pros and cons of marriage as seen through the eyes of Robert, a bachelor celebrating his 35th birthday, who is not encouraged to “take the...

Where:
Clear Space Theatre Company
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Website »

More information

Show More...
Show Less...

Somerville Manning Gallery announces a solo exhibition of works by Francis Di Fronzo. This exhibition continues Di Fronzo’s exploration of people venturing west on Route 66 to make their fortune...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Monday, March 30th, April 1st and April 3rd from 10:00AM-2:00PM  On our first of three days of Spring Break in Nature we will be learning about the creatures that live in the water, day two...

Cost: TLC members $5; non-members $10.

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: TLC for SCC
Telephone: 610-347-0347 ext 104
Contact Name: Danielle Burley
Website »

More information

The exhibition features interpretations of the controversial play throughout the ages, which was banned from production in London in 1893 and revived by those rascally Parisians. 

Where:
Delaware Art Museum
2301 Kentmere Pkwy
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

Regional artist William D. White presents his first major exhibition, Vision and Voice. This exhibition reintroduces the work of the Wilmington, Delaware illustrator, muralist and painter William...

Where:
Biggs Museum
406 Federal Street
Dover, DE  19901
View map »


Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

Somerville Manning Gallery announces a solo exhibition of works by Michael Doyle. This exhibition explores life's richness in intimate portrayals of figures, interiors, and landscapes. Doyle’s...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Oscar Wilde (1854–1900) was an Irish writer and poet who became one of London’s most popular playwrights in the early 1890s. Wilde’s retelling of the beheading of John the Baptist became the...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19711
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

Hello all, My name is Rashida and I'm a barber. On Easter Sunday I will be giving back to the community.  Please join me at 3125 New Castle Ave New Castle, DE 19720 in the star shopping center. I...

Cost: Free

Where:
The Hair D'tailers Barbershop
3125 New Castle Ave
Star Shopping Center
New Castle , DE  19720
View map »


Sponsor: Rashida (The Barber)
Telephone: 302-543-2050
Contact Name: Rashida Booker

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
View map »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

NY Times Bestselling author is coming through the Tri-state Area and spending some time at the Amazing Grace Bookstore and Resource Center in Mullica Hill, NJ!  Join your fellow Beverly Lewis fans...

Cost: $0

Where:
Amazing Grace Resource and Discovery Center
33 S. Main St.
Mullica Hill, NJ  08062
View map »

More information

Christiana Care Smoking Cessation Classes 10:30 a.m.–1:30 p.m. Helen F. Graham Cancer Center, 4701 Ogletown-Stanton Road, Newark More info and to register: 693-2273 or...

Where:
Helen F. Graham Cancer Center
4701 Ogletown-Stanton Road
Newark, DE
View map »

More information

Oscar Wilde’s Salomé: Illustrating Death and Desire will feature artists’ interpretations of this controversial play throughout the ages. The play was banned from production in London in 1893...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

As part of Terri’s Day 2015, an “International Day of Prayer and Remembrance for Terri Schindler Schiavo, and All of Our Vulnerable Brothers and Sisters," Archbishop Charles Chaput of the...

Cost: Free

Where:
Cathedral Basilica of SS Peter & Paul
18th Street & the Benjamin Franklin Parkway in Philadelphia
Philadelphia, PA  19103
View map »


Sponsor: Terri Schiavo Life & Hope Network
Website »

More information

Glenn Beck will be the honored speaker at the 3rd Annual Terri Schiavo Life & Hope Award Gala and dinner on Tuesday, March 31, 2015 at the Union League of Philadelphia, 140 South Broad Street. The...

Cost: $150/person

Where:
Union League of Philadelphia
140 South Broad Street
Philadelphia, PA  19102
View map »


Sponsor: Terri Schiavo Life & Hope Network
Website »

More information

Cost: $39-76.99

Where:
The Grand Opera House
818 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Luray Productions
Telephone: (302) 559-0607
Contact Name: Lois Lipton Parker
Website »

More information

This ground-breaking musical examines the pros and cons of marriage as seen through the eyes of Robert, a bachelor celebrating his 35th birthday, who is not encouraged to “take the...

Where:
Clear Space Theatre Company
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Website »

More information

Show More...
Show Less...

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

Monday, March 30th, April 1st and April 3rd from 10:00AM-2:00PM  On our first of three days of Spring Break in Nature we will be learning about the creatures that live in the water, day two...

Cost: TLC members $5; non-members $10.

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: TLC for SCC
Telephone: 610-347-0347 ext 104
Contact Name: Danielle Burley
Website »

More information

On our first of three days of Spring Break in Nature we will be learning about the creatures that live in the water, day two will explore terrain trekkers and on our final day we will turn our eyes...

Cost: $5 members, $10 non-members

Where:
Bucktoe Creek Preserve
432 Sharp Rd
Avondale, PA  19311
View map »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

Hello all, My name is Rashida and I'm a barber. On Easter Sunday I will be giving back to the community.  Please join me at 3125 New Castle Ave New Castle, DE 19720 in the star shopping center. I...

Cost: Free

Where:
The Hair D'tailers Barbershop
3125 New Castle Ave
Star Shopping Center
New Castle , DE  19720
View map »


Sponsor: Rashida (The Barber)
Telephone: 302-543-2050
Contact Name: Rashida Booker

More information

Regional artist William D. White presents his first major exhibition, Vision and Voice. This exhibition reintroduces the work of the Wilmington, Delaware illustrator, muralist and painter William...

Where:
Biggs Museum
406 Federal Street
Dover, DE  19901
View map »


Website »

More information

Somerville Manning Gallery announces a solo exhibition of works by Michael Doyle. This exhibition explores life's richness in intimate portrayals of figures, interiors, and landscapes. Doyle’s...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
View map »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19711
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Somerville Manning Gallery announces a solo exhibition of works by Francis Di Fronzo. This exhibition continues Di Fronzo’s exploration of people venturing west on Route 66 to make their fortune...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Oscar Wilde (1854–1900) was an Irish writer and poet who became one of London’s most popular playwrights in the early 1890s. Wilde’s retelling of the beheading of John the Baptist became the...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

The exhibition features interpretations of the controversial play throughout the ages, which was banned from production in London in 1893 and revived by those rascally Parisians. 

Where:
Delaware Art Museum
2301 Kentmere Pkwy
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Oscar Wilde’s Salomé: Illustrating Death and Desire will feature artists’ interpretations of this controversial play throughout the ages. The play was banned from production in London in 1893...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Join us for this noontime lunch series on the first Friday of every month. Art is Tasty pairs an engaging 30-minute discussion about a work of art with a delicious lunch in the Thronson...

Cost: $12 Members, $14 Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Beebe Healthcare offers free glucose screenings every Wednesday from 1 p.m. – 2:30 p.m. at the following lab locations: Beebe Healthcare Medical Center, 424 Savannah Road, Lewes,...

Cost: free

Where:
, DE

More information

STEPS to Healthy Aging - Health Education Lecture Topic: Swallowing Disorders Location: Bayhealth Kent General, Pavilion 2, 640 S. State St., Dover Time: 5–6 p.m. More...

Where:
Bayhealth Kent General
640 S. State St.
Dover, DE
View map »

More information

The Rehoboth Beach Film Society, Lewes Public Library, and Movies at Midway present, “If You Don’t, I Will” as April’s film for the Around the World film series on Wednesday, April 1, at...

Cost: Free

Where:
Movies at Midway
Coastal Highway
Rehoboth Beach, DE
View map »


Sponsor: Rehoboth Beach Film Society
Telephone: 302-645-9095
Contact Name: Jeri Kaplan
Website »

More information

Cost: $39-76.99

Where:
The Grand Opera House
818 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Luray Productions
Telephone: (302) 559-0607
Contact Name: Lois Lipton Parker
Website »

More information

This ground-breaking musical examines the pros and cons of marriage as seen through the eyes of Robert, a bachelor celebrating his 35th birthday, who is not encouraged to “take the...

Where:
Clear Space Theatre Company
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Website »

More information

Show More...
Show Less...

  Michael Quattrociocchi is an award-winning wood craft artisan. He started working with wood when he was nine years old. Quattrociocchi’s goal is to design pieces that bridge fine craft and...

Cost: Free

Where:
Mezzanine Gallery
820 N. French St.
Carvel State Office Building, 2nd Floor
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Somerville Manning Gallery announces a solo exhibition of works by Francis Di Fronzo. This exhibition continues Di Fronzo’s exploration of people venturing west on Route 66 to make their fortune...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

The exhibition features interpretations of the controversial play throughout the ages, which was banned from production in London in 1893 and revived by those rascally Parisians. 

Where:
Delaware Art Museum
2301 Kentmere Pkwy
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

Regional artist William D. White presents his first major exhibition, Vision and Voice. This exhibition reintroduces the work of the Wilmington, Delaware illustrator, muralist and painter William...

Where:
Biggs Museum
406 Federal Street
Dover, DE  19901
View map »


Website »

More information

Somerville Manning Gallery announces a solo exhibition of works by Michael Doyle. This exhibition explores life's richness in intimate portrayals of figures, interiors, and landscapes. Doyle’s...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Oscar Wilde (1854–1900) was an Irish writer and poet who became one of London’s most popular playwrights in the early 1890s. Wilde’s retelling of the beheading of John the Baptist became the...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Monday, March 30th, April 1st and April 3rd from 10:00AM-2:00PM  On our first of three days of Spring Break in Nature we will be learning about the creatures that live in the water, day two...

Cost: TLC members $5; non-members $10.

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
View map »


Sponsor: TLC for SCC
Telephone: 610-347-0347 ext 104
Contact Name: Danielle Burley
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19711
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
View map »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Hello all, My name is Rashida and I'm a barber. On Easter Sunday I will be giving back to the community.  Please join me at 3125 New Castle Ave New Castle, DE 19720 in the star shopping center. I...

Cost: Free

Where:
The Hair D'tailers Barbershop
3125 New Castle Ave
Star Shopping Center
New Castle , DE  19720
View map »


Sponsor: Rashida (The Barber)
Telephone: 302-543-2050
Contact Name: Rashida Booker

More information

Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

More information

Oscar Wilde’s Salomé: Illustrating Death and Desire will feature artists’ interpretations of this controversial play throughout the ages. The play was banned from production in London in 1893...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Tobacco Cessation Program Location: Bayhealth Milford Memorial, Rehabilitation Conference Room, 21 W. Clarke Ave., Milford Time: 5–6:30 p.m. Free to all Delaware residents 18 and...

Where:
Bayhealth Milford Memorial
21 W. Clarke Ave.
Milford, DE
View map »

More information

Mini-Medical School Topic: Understanding Aging from a Functional Standpoint Location: John H. Ammon Medical Education Center, Main Auditorium, Christiana Hospital Campus, 4755...

Where:
John H. Ammon Medical Education Center
4755 Ogletown-Stanton Road
Newark, DE
View map »

More information

Mini-Medical School Topic: Eating Disorders in Teenagers Location: John H. Ammon Medical Education Center, Main Auditorium, Christiana Hospital Campus, 4755 Ogletown-Stanton Road, Newark...

Where:
John H. Ammon Medical Education Center
4755 Ogletown-Stanton Road
Newark, DE
View map »

More information

Cost: $39-76.99

Where:
The Grand Opera House
818 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Luray Productions
Telephone: (302) 559-0607
Contact Name: Lois Lipton Parker
Website »

More information

This ground-breaking musical examines the pros and cons of marriage as seen through the eyes of Robert, a bachelor celebrating his 35th birthday, who is not encouraged to “take the...

Where:
Clear Space Theatre Company
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Website »

More information

Show More...
Show Less...

  Michael Quattrociocchi is an award-winning wood craft artisan. He started working with wood when he was nine years old. Quattrociocchi’s goal is to design pieces that bridge fine craft and...

Cost: Free

Where:
Mezzanine Gallery
820 N. French St.
Carvel State Office Building, 2nd Floor
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Oscar Wilde (1854–1900) was an Irish writer and poet who became one of London’s most popular playwrights in the early 1890s. Wilde’s retelling of the beheading of John the Baptist became the...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Contact Name: Amanda Perez
Website »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

Hello all, My name is Rashida and I'm a barber. On Easter Sunday I will be giving back to the community.  Please join me at 3125 New Castle Ave New Castle, DE 19720 in the star shopping center. I...

Cost: Free

Where:
The Hair D'tailers Barbershop
3125 New Castle Ave
Star Shopping Center
New Castle , DE  19720
View map »


Sponsor: Rashida (The Barber)
Telephone: 302-543-2050
Contact Name: Rashida Booker

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
View map »

More information

Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
View map »


Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

Monday, March 30th, April 1st and April 3rd from 10:00AM-2:00PM  On our first of three days of Spring Break in Nature we will be learning about the creatures that live in the water, day two...

Cost: TLC members $5; non-members $10.

Where:
Bucktoe Creek Preserve
432 Sharp Road
Avondale, PA  19311
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Sponsor: TLC for SCC
Telephone: 610-347-0347 ext 104
Contact Name: Danielle Burley
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On our first of three days of Spring Break in Nature we will be learning about the creatures that live in the water, day two will explore terrain trekkers and on our final day we will turn our eyes...

Cost: $5 members, $10 non-members

Where:
Bucktoe Creek Preserve
432 Sharp Rd
Avondale, PA  19311
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Somerville Manning Gallery announces a solo exhibition of works by Michael Doyle. This exhibition explores life's richness in intimate portrayals of figures, interiors, and landscapes. Doyle’s...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
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Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
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Regional artist William D. White presents his first major exhibition, Vision and Voice. This exhibition reintroduces the work of the Wilmington, Delaware illustrator, muralist and painter William...

Where:
Biggs Museum
406 Federal Street
Dover, DE  19901
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Website »

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Somerville Manning Gallery announces a solo exhibition of works by Francis Di Fronzo. This exhibition continues Di Fronzo’s exploration of people venturing west on Route 66 to make their fortune...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
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Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

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Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19711
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Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

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This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
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Website »

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The exhibition features interpretations of the controversial play throughout the ages, which was banned from production in London in 1893 and revived by those rascally Parisians. 

Where:
Delaware Art Museum
2301 Kentmere Pkwy
Wilmington, DE
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Telephone: 571-9590
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Glory of Stories introduces young visitorsto art and the Museum through a story reading followed by an interactive tour of relevant works of art and a studio art project. This program encourages...

Cost: Free to Members, $3 per child and one adult free for Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

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The Easter Bunny hops aboard our train for a 1½-hour round-trip ride to Ashland, and all kids will get a special treat. Bring your camera and have the Easter Bunny pose for a picture with your...

Cost: Adults: $18; Seniors (60+): $17; Children (2-12): $16; Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
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Sponsor: Wilmington & Western Railroad
Telephone: (302) 998-1930
Website »

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Oscar Wilde’s Salomé: Illustrating Death and Desire will feature artists’ interpretations of this controversial play throughout the ages. The play was banned from production in London in 1893...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

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Join us for this noontime lunch series on the first Friday of every month. Art is Tasty pairs an engaging 30-minute discussion about a work of art with a delicious lunch in the Thronson...

Cost: $12 Members, $14 Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Telephone: 302-351-8558
Contact Name: Jessica Jenkins
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The Lighthouse Church will be starting a Training Center for Deliverances beginning Friday September 12, 2014.  The school will be focused on all aspects of ministering deliverance and healing...

Cost: Free

Where:
The Lighthouse Church Inc.
6 South Railroad Avenue
Wyoming, DE  19934
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Sponsor: The Lighthouse Church Inc.
Telephone: (302) 632-4679
Contact Name: Bro. Christopher Gore
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The Lighthouse Church will be starting a Training Center for Deliverances beginning Friday September 12, 2014.  The school will be focused on all aspects of ministering deliverance and healing...

Cost: Free

Where:
The Lighthouse Church Inc.
6 South Railroad Avenue
Wyoming, DE  19934
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Sponsor: The Lighthouse Church Inc.
Telephone: (302) 632-4679
Contact Name: Bro. Christopher Gore
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Cost: $39-76.99

Where:
The Grand Opera House
818 North Market Street
Wilmington, DE  19801
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Sponsor: Luray Productions
Telephone: (302) 559-0607
Contact Name: Lois Lipton Parker
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Meeting every Friday, Bayhealth Kent General Hospital, 640 s. State Street, Dover, 7:30 pm., Private Dining Room #3 in the basement. For those who have, or think they may have a gambling problem....

Cost: 0.00

Where:
Bayhealth Kent General Hospital
640 S. State Street
Private Dining Room #3
Dover, DE  19901
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Telephone: 800-855-2CALLGA
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When the sun dips below the horizon and night descends, feel the suspense build within as you join our guides through historic Dover and its cemeteries by lantern light.  Hear tales of the most...

Cost: $5

Where:
First State Heritage Park
John Bell House
43 The Gree
Dover, DE  19901
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Sponsor: First State Heritage Park
Telephone: 302-739-9194
Contact Name: Sarah Zimmerman
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This ground-breaking musical examines the pros and cons of marriage as seen through the eyes of Robert, a bachelor celebrating his 35th birthday, who is not encouraged to “take the...

Where:
Clear Space Theatre Company
20 Baltimore Ave
Rehoboth Beach, DE
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Website »

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10th annual Art Connolly Race Judicata Location: Joe’s Crab Shack, 600 S. Justison St., Wilmington Riverfront Time: Registration: 8 a.m. Race: 9 a.m. Fee: $25 (until the Thursday...

Where:
Joe’s Crab Shack
600 S. Justison St.
Wilmington, DE
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Bunny Palooza 10K/5K Location: Parkwood Street and Atlantic Avenue, Downtown Bethany Beach Time: 10K: 8:30 a.m. 5K: 9:30 a.m. Fee: $25 (5K) and $35 (10K) prior to March 4 Benefits:...

Where:
Parkwood Street and Atlantic Avenue
Downtown Bethany Beach
Bethany Beach, DE
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First Saturdays in the First State   Programs and events on the first Saturday of each month. Sites are open, 9 a.m. – 4:30 p.m., check website for...

Cost: Free

Where:
First State Heritage Park
121 Martin Luther King, Jr. Blvd N
Dover, DE  19901
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Sponsor: First State Heritage Park
Telephone: 302-739-9194
Contact Name: Sarah Zimmerman
Website »

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On View April 4 Through May 31 When the first yellow buds of witch hazel appear, we know life is returning to the Gardens. With flowering trees, daffodils, and more than 240,000 tulips bursting...

Cost: $0-$27

Where:
Longwood Gardens
1001 Longwood Road
Kennett Square, PA  19348
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Sponsor: Longwood Gardens
Telephone: 610.388.1000
Website »

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Celebrate spring with poetry and flowers! Programs and events on the first Saturday of each month. Sites are open, 9 a.m. – 4:30 p.m., except Woodburn and Hall House, which are open 10 a.m. –...

Cost: Free

Where:
First State Heritage Park
121 Martin Luther King, Jr. Blvd N
Dover, DE  19901
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Sponsor: First State Heritage Park
Telephone: 302-739-9194
Contact Name: Sarah Zimmerman
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-$14

Where:
halgley museum
201 Hagley creek Rd
Wilmington, DE  19807
View map »

More information

Regional artist William D. White presents his first major exhibition, Vision and Voice. This exhibition reintroduces the work of the Wilmington, Delaware illustrator, muralist and painter William...

Where:
Biggs Museum
406 Federal Street
Dover, DE  19901
View map »


Website »

More information

Oscar Wilde (1854–1900) was an Irish writer and poet who became one of London’s most popular playwrights in the early 1890s. Wilde’s retelling of the beheading of John the Baptist became the...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

The exhibition features interpretations of the controversial play throughout the ages, which was banned from production in London in 1893 and revived by those rascally Parisians. 

Where:
Delaware Art Museum
2301 Kentmere Pkwy
Wilmington, DE
View map »


Telephone: 571-9590
Website »

More information

This summer, Camden’s largest residents, Adventure Aquarium’s hippopotamuses Button and Genny, invite you to join them in their exciting new home, Hippo Haven. As the only aquarium in the...

Cost: $18.95 - 25.95

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
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Contact Name: Amanda Perez
Website »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19711
View map »


Sponsor: WRTI
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

This experimental exhibition invites visitors to dig deeply into one object. Explore the stories that a large, hand-made hooked rug has to tell about the artistic tradition of hooked rugs, science...

Cost: 0-14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »

More information

Somerville Manning Gallery announces a solo exhibition of works by Francis Di Fronzo. This exhibition continues Di Fronzo’s exploration of people venturing west on Route 66 to make their fortune...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Elliott Erwitt barks at dogs. According to the renowned photographer, that is how he has caught some of his most memorable canine images. Elliott Erwitt: Dog Dogs features 65 of Erwitt’s best...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Somerville Manning Gallery announces a solo exhibition of works by Michael Doyle. This exhibition explores life's richness in intimate portrayals of figures, interiors, and landscapes. Doyle’s...

Cost: Free admission

Where:
Somerville Manning Gallery
101 Stone Block Row
Breck's Mill, 2nd Floor
Greenville, DE  19807
View map »


Sponsor: Somerville Manning Gallery
Telephone: (302) 652-0271
Contact Name: Marisa Nolan
Website »

More information

Prehistoric marine reptiles that ruled the primeval seas more than 100 million years ago are taking over Adventure Aquarium on the Camden Waterfront for a limited-time exhibit starting January 16....

Cost: $25.95 for adults; $18.95 for children ages 2-12

Where:
Adventure Aquarium
1 Riverside Drive
Camden, NJ  08103
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Sponsor: Adventure Aquarium
Telephone: 856-365-3300
Website »

More information

This exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur),  textiles, furniture, metalwork, and pottery. March 1,...

Cost: Members free. $20 per adult. $18 per student & senior. $5 per child (ages 2-11)

Where:
Winterthur
5105 Kennett Pike
Winterthur, DE  19735
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This comprehensive exhibition explores the unique world of the Pennsylvania Germans and their colorful folk art, including decorated manuscripts (fraktur), textiles, furniture, metalwork and...

Where:
Winterthur Museum, Garden & Library
Del. 52,
, DE
View map »


Website »

More information

3rd ANNUAL EGG HUNT AT LEWES CANALFRONT PARK Friends of Lewes Canalfront Park invite your family to “hop” on over to the park for the third annual Egg Hunt in the park on Saturday, April 4th...

Cost: $5/single child, $10/two or more children in family

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
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Sponsor: Friends of Lewes Canalfront Park
Telephone: 302-645-2795
Contact Name: Georgia Tugend
Website »

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Friends of Lewes Canalfront Park invite your family to “hop” on over to the park for the third annual Egg Hunt in the park on Saturday, April 4th from 10:30 am-noon. As past years, thousands of...

Cost: $5/single child, $10/two or more children

Where:
Lewes Canalfront Park
211 Front Street
Lewes, DE  19958
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Sponsor: Friends of Lewes Canalfront Park
Telephone: 302-645-2795
Website »

More information

Visitors experience an in-depth, hands-on tour focused on gunpowder production in the Hagley Powder Yard and visit production areas rarely seen by guests. This tour ends with an explosive finish....

Cost: 0-$14

Where:
Hagley Museum and Library
298 Buck Rd
Wilmington, DE  19807
View map »


Website »

More information

The Easter Bunny hops aboard our train for a 1½-hour round-trip ride to Ashland, and all kids will get a special treat. Bring your camera and have the Easter Bunny pose for a picture with your...

Cost: Adults: $18; Seniors (60+): $17; Children (2-12): $16; Children under 2: FREE

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: (302) 998-1930
Website »

More information

Oscar Wilde’s Salomé: Illustrating Death and Desire will feature artists’ interpretations of this controversial play throughout the ages. The play was banned from production in London in 1893...

Cost: Regular Admission - Free on Sunday

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-351-8558
Contact Name: Jessica Jenkins
Website »

More information

Visitors experience an in-depth, hands-on tour focused on gunpowder production in the Hagley Powder Yard and visit production areas rarely seen by guests. This tour ends with an explosive finish....

Cost: 0-$14

Where:
Hagley Museum and Library
201 Hagley Creek Rd
Wilmington, DE  19807
View map »


Telephone: 302-658-2400243
Contact Name: meg marcozzi
Website »

More information

First Saturdays in the First State Programs and events on the first Saturday of each month. Sites are open, 9 a.m. – 4:30 p.m., check website for details. Free admission. Something new every...

Cost: Free

Where:
First State Heritage Park
121 Martin Luther King, Jr. Blvd N
43 The Green
Dover, DE  19901
View map »


Sponsor: First State Heritage Park
Telephone: 302-739-9194
Contact Name: Sarah Zimmerman
Website »

More information

Cost: $39-76.99

Where:
The Grand Opera House
818 North Market Street
Wilmington, DE  19801
View map »


Sponsor: Luray Productions
Telephone: (302) 559-0607
Contact Name: Lois Lipton Parker
Website »

More information

This ground-breaking musical examines the pros and cons of marriage as seen through the eyes of Robert, a bachelor celebrating his 35th birthday, who is not encouraged to “take the...

Where:
Clear Space Theatre Company
20 Baltimore Ave
Rehoboth Beach, DE
View map »


Website »

More information

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