Local Fitness Experts Help Parkinson's Patients Fight Back

Studies suggest that intensive exercise can help those with the disease lead fuller lives.


Published:

Richard Travers participates in the Rock Steady Boxing program at Knockout Boxing.// Photo by Jim Coarse

 

When Dr. Jay Kogon, DPT, ATC, GCS, works with Parkinson’s patients at his Neuro-Fitness Therapy facility in Wilmington, he isn't too worried about whether they can hit a curve ball or handle a 100-mph heater. But as he describes the goals of the program, he is happy to use a baseball metaphor.    

Just about all big-league ballplayers attend batting practice before games, but teams also have batting cages within stadiums' basements that allow for some in-game work. A hitter could spend time before the first pitch honing his swing and then head underground in the fifth inning to take some more cuts, the better to create a motion that is consistent and effective.

"He's building muscle memory," Kogon says. "We are doing the same thing for patients by redeveloping their movement patterns."

Throughout Delaware and across the country, people like Kogon are working with Parkinson's patients to improve the quality of their lives through exercise. A concept first developed a couple decades ago has grown in popularity thanks to research and the growing anecdotal reports from people like Kogon, who are working every day to help those afflicted with the disease lead fuller lives.

Parkinson's is a progressive neurological disorder that affects movement and can produce tremors, stiffness, rigid muscles, inability to perform previously automatic movements and speech difficulties, among other symptoms. It occurs when the brain's neurons break down and die, and can be triggered by a person's genes, old age and sex. (Males are more predisposed to Parkinson's than women.)

 

"Now we are stressing the importance of exercise. That's the only thing that can slow down the progression of the disease." —Dr. Justin Martello, Christiana Care Neurology Specialists

The key is not just exercise but intensive activity that raises the heartbeat and gets people moving in ways that go well beyond a leisurely walk. By combining aerobic exercise and strength training, patients can retrain their neurons and even heal those that have been impacted by Parkinson's. Kogon and others aren't trying to have 80-year-olds running wind sprints, but it is vital that all Parkinson's patients are moving at far brisker paces than they do during ordinary activity. As he says, "Plain, old walking is not intensive enough." Kogon and his therapists aren't always kind and gentle with patients. They want them to work hard, so they push and sometimes even yell. The results are impressive. And lest you think this is a sales pitch by gym owners, consider the medical community's opinion.

"In the past, we spoke about treating symptoms to improve the quality of life, but now we are stressing the importance of exercise," says Dr. Justin Martello, a Parkinson's and movement disorder specialist at Christiana Care Neurology Specialists in Newark. "That's the only thing that can slow down the progression of the disease."

Martello tells his patients that they must embark upon a program that includes 150 minutes of exercise a week, and he emphasizes to them that it is non-negotiable. The movement and strength training helps meds become more effective than they would be by themselves, because they make patients feel better and therefore more receptive to the drug therapies.

"Some neurologists are fearful of being too aggressive too soon in treatment, because they think the meds will stop working," Martello says. "But we now want to use the meds early to make patients start feeling good and wanting to move."

According to Martello, the life expectancy for Parkinson's patients has increased to almost where it is for those not afflicted by the disease—the mid-70s. A generation ago a patient could expect five to 10 fewer years than that. And those who exercise can make that extra time a lot more enjoyable and fulfilling.

Kogon began his Neuro-Fitness program 2 1/2 years ago and bases it on LOUD, a program developed by a speech therapist 15 years ago that was designed to help Parkinson's patients communicate more effectively. The physical partner to LOUD is BIG, which is taught around the world, and Kogon uses its principles.

It goes beyond just putting someone on the treadmill and telling him or her to walk for 10 or 15 minutes. Kogon and his therapists work one-on-one with people to help them exercise at a pace that is healthy, and to push them to achieve things they didn't think they could. The therapists at Neuro-Fitness have been trained to work with Parkinson's patients, and in addition to the physical component of the program, they also provide occupational and speech therapy. By working across multiple disciplines, the therapists help retrain patients' brains, allowing them to develop protocols for the movements that begin to become more difficult as the disease progresses. As they relearn how to do things, patients build confidence and can continue to perform everyday functions, despite Parkinson's efforts to prevent those behaviors.

"The brain controls the body," says Kogon, who is also a board-certified geriatric specialist. "Parkinson's is a movement disorder, so it's not about a patient who can't get out of a chair because he is weak. It's because he doesn't have a movement strategy."

Fighting Parkinson's in the ring

To many, the idea of putting Parkinson's patients in a boxing ring is an exceedingly poor idea. For Elena Doherty, it makes perfect sense.

Doherty is a physical therapist at Pivot Physical Therapy's Newark location. She is also a multiple sclerosis-certified specialist and runs the Rock Steady Boxing program at Knockout Boxing, which she started in September 2017. It's a high-intensity program geared toward helping Parkinson's patients improve their balance and cardiovascular health. And it uses actual boxing—although no one is trying to knock anyone out.

"It makes patients aware of their physical abilities," Doherty says. "We give them a fast-paced workout, because if they have a tremor, and they work quickly, the tremor can stop. We have a 91-year-old in our class who's doing burpees (squat thrusts)."

 

Elena Doherty’s Rock Steady Boxing program is geared toward helping Parkinson's patients.// photo by Jim Coarse

 

The boxers may not be slugging it out in the ring, but they definitely are throwing punches and elevating their heart rates. Doherty says that some people are surprised that Parkinson's patients are doing these workouts, but she reports the 12-to-16 person classes that meet for an hour three times a week are filled with enthusiastic participants. And the results are real.

"I can't tell you how many people tell me they are able to get on the floor with their grandchildren and get onto the ground to garden," Doherty says.

Kogon reports that one person with whom he and his staff worked went to the doctor and was told her brain function was 40 percent better than it was six months previous. "We see that kind of thing every day," he says.

Participants in Doherty's classes improve their posture, become more flexible and are less prone to falling because they aren't afraid to move. And by taking her classes into the ring, Doherty can work with her participants on how to get up, should they tumble, where the ground is more forgiving. Then there is the camaraderie among those in the class. People build their days around the classes, and there are strong mental and psychological components to the program, as well as the confidence built physically.

 

Elena Doherty is a physical therapist at Pivot Physical Therapy's Newark location.// Photo by Jim Coarse

 

"For some, it's the one thing that gets them out of the house," Kogon says. "Some people sit around all day, and this is the one thing that gets them up and makes them more productive. Plus, the class acts as a support group for people."

Martello is adamant that the key to fighting the advancement of Parkinson's is the strenuous exercise people can get at facilities like Neuro-Fitness Therapy and Knockout Boxing. He believes the hard work people perform is extremely important to preserve the neurons that are functioning well. It's not about reversing the disease. It's more about preserving what has not been affected.

"We know exercise is more important than any cognitive work that people do," Martello says. "It's better for neurological health than anything else, even among people who don’t have Parkinson's.

"This is not just your doctor telling you to exercise. There is a significant difference among patients who exercise and those who don't. Their quality of life improves. They have less depression. Their anxiety is lower. You have to do it. It may cause fatigue but you have to do it."

And it's the best way to fight back against a formidable foe.

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View map »


Sponsor: Winterthur Museum, Garden & Library
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More information

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View map »


Sponsor: The Delaware Contemporary
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Website »

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Cost: Free with admission.

Where:
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View map »

More information

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Cost: $6-$20

Where:
Winterthur Museum, Garden & Library
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View map »


Telephone: 800-448-3883
Contact Name: Information & Tours
Website »

More information

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View map »


Telephone: 302-571-7737
Website »

More information

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View map »


Sponsor: The Lighthouse Inc.Church
Telephone: 302-697-1472
Contact Name: Christopher Gore

More information

While reading a book of stories, young Alice falls asleep. Her dream carries her into the pages of her storybook where she meets a chessboard knight, a cool cat, a running rabbit and an egg with an...

Cost: $10; Children under 3 free

Where:
Epworth Methodist Church
19285 Holland Glade Road
Rehoboth Beach, DE  19971
View map »


Sponsor: Rehoboth Summer Children's Theatre
Telephone: 302-227-6766
Contact Name: Steve Seyfried
Website »

More information

On Aug. 7, two High 5 Hospitality Rehoboth Buffalo Wild Wings Team Members suffered a tragedy to their families. They lost 3 children to a tragic fire. There are no words to take away their pain,...

Where:
High 5 Hospitality Restaurants
, DE

More information

Show More...
Show Less...

The Mezzanine Gallery will feature an exhibition of works on paper by Wilmington artist Geraldo Gonzalez from August 2-30, 2019. The exhibition, titled “The Realistic Colors of Art,”...

Cost: Free

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Group Show with a variety of styles & media featuring paintings, wood collage, ceramics, art glass and jewelry. Summer Hours: Monday – Friday 9 – 5 (No Opening Reception in August)...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Young artists will explore the places we call home and the world we live in through contemporary art in Relational Undercurrents: Contemporary Art of the Caribbean Archipelago.Projects will...

Cost: $275 Members, $305 Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

TRASH TALK: HISTORY IN ASSEMBLAGE Jim Condron June 7 to November 10, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during Art Loop Trash Talk: History in Assemblage,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

  Curated by Tatiana Flores and organized by the Museum of Latin American Art in Long Beach, California, Relational Undercurrents: Contemporary Art of the Caribbean...

Cost: Free with admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

TACIT 2019 Friends' Juried Exhibition May 21 - September 26, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during first Friday Art Loop Juried by Cynthia Hawkins...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

University of Delaware Curatorial Fellow Solo Exhibition by Kate Testa August 2 - 29, 2019 OPENING RECEPTION: Friday, August 2 | 5 - 9 PM during Art Loop In a joint venture with the...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

From the dazzling gold of Queen Elizabeth’s coronation robe to the simple sophistication of Princess Margaret’s wedding dress, from the majesty of royal crowns and tiaras to the comfort...

Cost: $6-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
5105 Kennett Pike
Winterthur, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information & Tours
Website »

More information

John Singletary Installation collaboration with David Markham-Gessner and special thanks to Robert Zohn for his support. May 3 - September 22, 2019 The Delaware Contemporary is excited...

Cost: $10

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

July 11, 2019–January 5, 2020, Center Gallery   The hit Broadway musical Hamilton sparked renewed interest in the Founding Father and his relationship with Aaron Burr, whom...

Cost: Members free. $6-$20 per nonmember.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

SPIDER MOTHER A Draper Experiment by Clay Dunklin August 2 - September 29, 2019 Opening Reception: Friday, August 2 5 - 9 PM during Art Loop Our fourth Draper Experiment...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

By artist No. 223 July 8 - October 31, 2019 Opening Reception: Friday, August 2, 2019 5 - 9 PM during Art Loop The Delaware Contemporary presents an exhibition of 40 new works...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

Rudyard Kipling’s fantastic tale of the boy who is raised by friendly animals is set in the Indian jungle. With the help of Baloo, the dependable bear, and Bagheera, the loyal panther, the...

Cost: $10; Children under 3 free

Where:
Epworth Methodist Church
19285 Holland Glade Road
Rehoboth Beach, DE  19971
View map »


Sponsor: Rehoboth Summer Children's Theatre
Telephone: 302-227-6766
Contact Name: Steve Seyfried
Website »

More information

Wednesdays at The Whist Every Wednesday in July and August beginning July 3 Now is your chance to experience exceptional cuisine at The University and Whist Club, located at the historic...

Cost: $8-$42

Where:
The University & Whist Club
805 N. Broom St.
Wilmington, DE  19806
View map »


Telephone: 658-5125
Website »

More information

Daily, Keeper Talks, 11:30am & 1:30pm, Additional program on weekends at 2:30pm. Learn about the zoo animals from the people who take care of them. Get fascinating insights into your favorite...

Cost: Admission: Adults $7, Seniors $5, Kids $5; free for under 3yrs and for Zoo membe

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7737
Website »

More information

MASON/DIXON BEST KEPT SECRETS TOUR Aug 15 thru Aug 24, 2019 An unusual shopping/food and fun adventure featuring 21 off-the-beaten path businesses, hand-picked for their uniqueness.  Set up...

Cost: $10

Where:
, DE

More information

At Bike & Hike & Brews, Presented by Dogfish Head Craft Brewery, visitors can stroll, jog, or bike through areas of Hagley's property normally closed to foot traffic from 5:00-8:00pm....

Cost: Admission is $3 per person, and free for members and children five and under. P

Where:
Hagley
200 Hagley Creek Road
Wilmington, DE  19807
View map »


Telephone: 302-658-2400
Contact Name: Kelsey Sedlacek
Website »

More information

Book your party of 10+ people on The Patio & receive 10% off for everyone in your group, in addition to a reserved table! Offer available only when prearranged. The Patio at Market Kitchen...

Cost: Free admission

Where:
Market Kitchen & Bar at the Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »

More information

Join us for a free, comprehensive seminar to learn if weight-loss surgery is right for you. You will have the opportunity to meet a bariatric surgeon and our Coordinator to answer your questions.

Cost: Free

Where:
Apex Medical Center
537 Stanton-Christiana Road, Suite 103
Newark, DE  19713
View map »


Sponsor: Saint Francis Healthcare
Telephone: 302-421-4221
Contact Name: Maryellen Sparks

More information

If you are a Blues musician, or a fun loving person and you want to have a great time enjoying great food (Best Of... 2019) adult beverages and if you want to meet awesome people, come and join The...

Cost: Free

Where:
The Reef Seafood & Steak Restaurant
2618 Carpenter Station Road
Wilmington, DE  19810
View map »


Sponsor: 4w5 Blues Jam
Website »

More information

The Lighthouse Inc. Church presenta el servicio de la iglesia en espanol.  El servicio de la iglesia en espanol comenzia 14 de merzo de 2019.  Hables espanol?  Entonces este es el...

Cost: free

Where:
The Lighthouse Inc., Church
6 S Railroad Ave
Wyoming, DE  19934-1026
View map »


Sponsor: The Lighthouse Inc.Church
Telephone: 302-697-1472
Contact Name: Christopher Gore

More information

On Aug. 7, two High 5 Hospitality Rehoboth Buffalo Wild Wings Team Members suffered a tragedy to their families. They lost 3 children to a tragic fire. There are no words to take away their pain,...

Where:
High 5 Hospitality Restaurants
, DE

More information

Show More...
Show Less...

Colonel Carla Riner presently serves as the Commander of the 166th Airlift Wing in New Castle, Delaware. She previously served as the Special Assistant to the Assistant Adjutant General for...

Cost: $35 DSCC Members / $45 Future Members

Where:
University & Whist Club
805 North Broom Street
Wilmington, DE  19806
View map »


Sponsor: Delaware State Chamber of Commerce
Telephone: 302-576-6564
Contact Name: Kelly Basile
Website »

More information

The Mezzanine Gallery will feature an exhibition of works on paper by Wilmington artist Geraldo Gonzalez from August 2-30, 2019. The exhibition, titled “The Realistic Colors of Art,”...

Cost: Free

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Group Show with a variety of styles & media featuring paintings, wood collage, ceramics, art glass and jewelry. Summer Hours: Monday – Friday 9 – 5 (No Opening Reception in August)...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Young artists will explore the places we call home and the world we live in through contemporary art in Relational Undercurrents: Contemporary Art of the Caribbean Archipelago.Projects will...

Cost: $275 Members, $305 Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

John Singletary Installation collaboration with David Markham-Gessner and special thanks to Robert Zohn for his support. May 3 - September 22, 2019 The Delaware Contemporary is excited...

Cost: $10

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

SPIDER MOTHER A Draper Experiment by Clay Dunklin August 2 - September 29, 2019 Opening Reception: Friday, August 2 5 - 9 PM during Art Loop Our fourth Draper Experiment...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

University of Delaware Curatorial Fellow Solo Exhibition by Kate Testa August 2 - 29, 2019 OPENING RECEPTION: Friday, August 2 | 5 - 9 PM during Art Loop In a joint venture with the...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

  Curated by Tatiana Flores and organized by the Museum of Latin American Art in Long Beach, California, Relational Undercurrents: Contemporary Art of the Caribbean...

Cost: Free with admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

From the dazzling gold of Queen Elizabeth’s coronation robe to the simple sophistication of Princess Margaret’s wedding dress, from the majesty of royal crowns and tiaras to the comfort...

Cost: $6-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
5105 Kennett Pike
Winterthur, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information & Tours
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

TACIT 2019 Friends' Juried Exhibition May 21 - September 26, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during first Friday Art Loop Juried by Cynthia Hawkins...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

By artist No. 223 July 8 - October 31, 2019 Opening Reception: Friday, August 2, 2019 5 - 9 PM during Art Loop The Delaware Contemporary presents an exhibition of 40 new works...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

July 11, 2019–January 5, 2020, Center Gallery   The hit Broadway musical Hamilton sparked renewed interest in the Founding Father and his relationship with Aaron Burr, whom...

Cost: Members free. $6-$20 per nonmember.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

TRASH TALK: HISTORY IN ASSEMBLAGE Jim Condron June 7 to November 10, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during Art Loop Trash Talk: History in Assemblage,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

Thursdays  Storytime at the Brandywine Zoo, 10:30 am. - 11:15 am Enjoy fun animal stories read by our own zoo story-telling team! Story Time may include a craft, activity, or live animal...

Cost: Adults $7, Seniors $5, Kids $5; free for under 3yrs and for Zoo members.

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

A Kansas storm whisks Dorothy and Toto away to the fanciful Land of Oz where they encounter witches, wizards and more! As the two friends seek a way home, they meet a scarecrow with no brains, a...

Cost: $10; Children under 3 free

Where:
Epworth Methodist Church
19285 Holland Glade Road
Rehoboth Beach, DE  19971
View map »


Sponsor: Rehoboth Summer Children's Theatre
Telephone: 302-227-6766
Contact Name: Steve Seyfried
Website »

More information

Daily, Keeper Talks, 11:30am & 1:30pm, Additional program on weekends at 2:30pm. Learn about the zoo animals from the people who take care of them. Get fascinating insights into your favorite...

Cost: Admission: Adults $7, Seniors $5, Kids $5; free for under 3yrs and for Zoo membe

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7737
Website »

More information

MASON/DIXON BEST KEPT SECRETS TOUR Aug 15 thru Aug 24, 2019 An unusual shopping/food and fun adventure featuring 21 off-the-beaten path businesses, hand-picked for their uniqueness.  Set up...

Cost: $10

Where:
, DE

More information

Relax and unwind after a long day with the Museum’s popular Happy Hour series. Mingle with friends and enjoy live music on the terrace or tour the galleries indoors. Special themed nights...

Cost: Museum Admission is Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Start your weekend early on the Queen! Enjoy all the sights of our River Cruise from the ship’s deck with a summer cocktail! Our Happy Hour Cruises take you down the Christina and provide weekly...

Cost: Adults: $24 Seniors: $20 Kids: $12

Where:
Riverboat Queen
Riverwalk Public Dock, Behind Iron Hill
620 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-425-4890

More information

Join Delaware Historical Society Executive Director Dr. David Young and Museum of the American Revolution President and CEO Dr. R. Scott Stephenson for a Revolutionary reunion and be sure not to...

Cost: Free

Where:
Delaware History Museum
504 NORTH MARKET STREET, Delaware History Museum
WILMINGTON, DE  19801
View map »


Sponsor: DELAWARE HISTORICAL SOCIETY
Telephone: 302-655-7161
Contact Name: Pati Nash
Website »

More information

Book your party of 10+ people on The Patio & receive 10% off for everyone in your group, in addition to a reserved table! Offer available only when prearranged. The Patio at Market Kitchen...

Cost: Free admission

Where:
Market Kitchen & Bar at the Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »

More information

Tour Relational Undercurrents: Contemporary Art of the Caribbean Archipelago with a Museum Guide in Spanish. https://www.delart.org/programs-events/talks_tours/  

Cost: Free with admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

The Lighthouse Inc. Church presenta el servicio de la iglesia en espanol.  El servicio de la iglesia en espanol comenzia 14 de merzo de 2019.  Hables espanol?  Entonces este es el...

Cost: free

Where:
The Lighthouse Inc., Church
6 S Railroad Ave
Wyoming, DE  19934-1026
View map »


Sponsor: The Lighthouse Inc.Church
Telephone: 302-697-1472
Contact Name: Christopher Gore

More information

On Aug. 7, two High 5 Hospitality Rehoboth Buffalo Wild Wings Team Members suffered a tragedy to their families. They lost 3 children to a tragic fire. There are no words to take away their pain,...

Where:
High 5 Hospitality Restaurants
, DE

More information

Show More...
Show Less...

The Mezzanine Gallery will feature an exhibition of works on paper by Wilmington artist Geraldo Gonzalez from August 2-30, 2019. The exhibition, titled “The Realistic Colors of Art,”...

Cost: Free

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Group Show with a variety of styles & media featuring paintings, wood collage, ceramics, art glass and jewelry. Summer Hours: Monday – Friday 9 – 5 (No Opening Reception in August)...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Young artists will explore the places we call home and the world we live in through contemporary art in Relational Undercurrents: Contemporary Art of the Caribbean Archipelago.Projects will...

Cost: $275 Members, $305 Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

SPIDER MOTHER A Draper Experiment by Clay Dunklin August 2 - September 29, 2019 Opening Reception: Friday, August 2 5 - 9 PM during Art Loop Our fourth Draper Experiment...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

University of Delaware Curatorial Fellow Solo Exhibition by Kate Testa August 2 - 29, 2019 OPENING RECEPTION: Friday, August 2 | 5 - 9 PM during Art Loop In a joint venture with the...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

TRASH TALK: HISTORY IN ASSEMBLAGE Jim Condron June 7 to November 10, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during Art Loop Trash Talk: History in Assemblage,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

From the dazzling gold of Queen Elizabeth’s coronation robe to the simple sophistication of Princess Margaret’s wedding dress, from the majesty of royal crowns and tiaras to the comfort...

Cost: $6-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
5105 Kennett Pike
Winterthur, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information & Tours
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

By artist No. 223 July 8 - October 31, 2019 Opening Reception: Friday, August 2, 2019 5 - 9 PM during Art Loop The Delaware Contemporary presents an exhibition of 40 new works...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

July 11, 2019–January 5, 2020, Center Gallery   The hit Broadway musical Hamilton sparked renewed interest in the Founding Father and his relationship with Aaron Burr, whom...

Cost: Members free. $6-$20 per nonmember.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

John Singletary Installation collaboration with David Markham-Gessner and special thanks to Robert Zohn for his support. May 3 - September 22, 2019 The Delaware Contemporary is excited...

Cost: $10

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

TACIT 2019 Friends' Juried Exhibition May 21 - September 26, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during first Friday Art Loop Juried by Cynthia Hawkins...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
Website »

More information

  Curated by Tatiana Flores and organized by the Museum of Latin American Art in Long Beach, California, Relational Undercurrents: Contemporary Art of the Caribbean...

Cost: Free with admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Daily, Keeper Talks, 11:30am & 1:30pm, Additional program on weekends at 2:30pm. Learn about the zoo animals from the people who take care of them. Get fascinating insights into your favorite...

Cost: Admission: Adults $7, Seniors $5, Kids $5; free for under 3yrs and for Zoo membe

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7737
Website »

More information

MASON/DIXON BEST KEPT SECRETS TOUR Aug 15 thru Aug 24, 2019 An unusual shopping/food and fun adventure featuring 21 off-the-beaten path businesses, hand-picked for their uniqueness.  Set up...

Cost: $10

Where:
, DE

More information

Friday, Saturday and Sunday in June, July, August September starting 6/17: Animal Shows, Noon. Join us at our Wildlife Amphitheater to get up close and personal with some of our amazing Ambassador...

Cost: Admission to Zoo: Adults $7, Seniors $5, Kids $5; free for under 3yrs .

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

The Milton Farmers’ Market is held each Friday from April 19th until October 4th  (except September 27th) from 3:00 pm to 6:00 pm at 6 Village Center Boulevard, Milton, DE  19968.

Cost: Free

Where:
Grounds of Dogfish Head Craft Brewery
6 Village Center Boulevard
Milton, DE  19968
View map »


Sponsor: Milton Farmers' Market
Contact Name: KA Jordan
Website »

More information

Join us for a 1.5 hour sightseeing tour along the historic Christiana River. View the city from this unique vantage point, and enjoy picturesque scenes crossing over the Brandywine River out to the...

Cost: Adults: $24 Seniors: $20 Kids:12

Where:
Riverboat Queen
Riverwalk Public Dock, Behind Iron Hill
620 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-425-4890

More information

The Lighthouse Inc. Church presenta el servicio de la iglesia en espanol.  El servicio de la iglesia en espanol comenzia 14 de merzo de 2019.  Hables espanol?  Entonces este es el...

Cost: free

Where:
The Lighthouse Inc., Church
6 S Railroad Ave
Wyoming, DE  19934-1026
View map »


Sponsor: The Lighthouse Inc.Church
Telephone: 302-697-1472
Contact Name: Christopher Gore

More information

Experience the city like never before on this special evening version of our tour! The city's lights make this a romantic evening along the water. Enjoy a full-bar and delicious snacks while you...

Cost: Adults: $24 Seniors: $20 Kids: $12

Where:
Riverboat Queen
Riverwalk Public Dock, Behind Iron Hill
620 Justison Street
Wilmington, DE  19801
View map »


Telephone: 302-425-4890

More information

Show More...
Show Less...

Come out and support your community!  Registration is required to participate! https://runsignup.com/Race/DE/Harrington/HarringtonColorRun Harrington's Color Run is for absolutely...

Cost: 0.00 - 25.00

Where:
Harrington Fire Company
20 Clark Street
Harrington, DE  19952
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Sponsor: Harrington Fire Company
Telephone: 302-670-6072
Contact Name: Veronica Dickerson
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University of Delaware Curatorial Fellow Solo Exhibition by Kate Testa August 2 - 29, 2019 OPENING RECEPTION: Friday, August 2 | 5 - 9 PM during Art Loop In a joint venture with the...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
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Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
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  Curated by Tatiana Flores and organized by the Museum of Latin American Art in Long Beach, California, Relational Undercurrents: Contemporary Art of the Caribbean...

Cost: Free with admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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From the dazzling gold of Queen Elizabeth’s coronation robe to the simple sophistication of Princess Margaret’s wedding dress, from the majesty of royal crowns and tiaras to the comfort...

Cost: $6-$20

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
5105 Kennett Pike
Winterthur, DE  19807
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Telephone: 800-448-3883
Contact Name: Information & Tours
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TRASH TALK: HISTORY IN ASSEMBLAGE Jim Condron June 7 to November 10, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during Art Loop Trash Talk: History in Assemblage,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
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Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
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By artist No. 223 July 8 - October 31, 2019 Opening Reception: Friday, August 2, 2019 5 - 9 PM during Art Loop The Delaware Contemporary presents an exhibition of 40 new works...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
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Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
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John Singletary Installation collaboration with David Markham-Gessner and special thanks to Robert Zohn for his support. May 3 - September 22, 2019 The Delaware Contemporary is excited...

Cost: $10

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
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Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
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SPIDER MOTHER A Draper Experiment by Clay Dunklin August 2 - September 29, 2019 Opening Reception: Friday, August 2 5 - 9 PM during Art Loop Our fourth Draper Experiment...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
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Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
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July 11, 2019–January 5, 2020, Center Gallery   The hit Broadway musical Hamilton sparked renewed interest in the Founding Father and his relationship with Aaron Burr, whom...

Cost: Members free. $6-$20 per nonmember.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
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Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
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NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
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Telephone: 130-265-66466
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TACIT 2019 Friends' Juried Exhibition May 21 - September 26, 2019 Opening Reception: Friday, June 7, 2019 5 - 9 PM during first Friday Art Loop Juried by Cynthia Hawkins...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
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Sponsor: The Delaware Contemporary
Telephone: 302-656-6466
Contact Name: Tatiana Michels
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MASON/DIXON BEST KEPT SECRETS TOUR Aug 15 thru Aug 24, 2019 An unusual shopping/food and fun adventure featuring 21 off-the-beaten path businesses, hand-picked for their uniqueness.  Set up...

Cost: $10

Where:
, DE

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Daily, Keeper Talks, 11:30am & 1:30pm, Additional program on weekends at 2:30pm. Learn about the zoo animals from the people who take care of them. Get fascinating insights into your favorite...

Cost: Admission: Adults $7, Seniors $5, Kids $5; free for under 3yrs and for Zoo membe

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
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Telephone: 302-571-7737
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Friday, Saturday and Sunday in June, July, August September starting 6/17: Animal Shows, Noon. Join us at our Wildlife Amphitheater to get up close and personal with some of our amazing Ambassador...

Cost: Admission to Zoo: Adults $7, Seniors $5, Kids $5; free for under 3yrs .

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
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Telephone: 302-571-7747
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Tour Relational Undercurrents: Contemporary Art of the Caribbean Archipelagowith a Museum Guide in English. English Tours Saturday, June 22 | 2:00 p.m. Saturday, June 29 | 2:00 p.m....

Cost: Free with admission.

Where:
Delaware Art Museum
2310 Kentmere Parkway
Wilmington, DE  19806
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Join us for a 1.5 hour sightseeing tour along the historic Christiana River. View the city from this unique vantage point, and enjoy picturesque scenes crossing over the Brandywine River out to the...

Cost: Adults: $24 Seniors: $20 Kids:12

Where:
Riverboat Queen
Riverwalk Public Dock, Behind Iron Hill
620 Justison Street
Wilmington, DE  19801
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Telephone: 302-425-4890

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The Lighthouse Inc. Church presenta el servicio de la iglesia en espanol.  El servicio de la iglesia en espanol comenzia 14 de merzo de 2019.  Hables espanol?  Entonces este es el...

Cost: free

Where:
The Lighthouse Inc., Church
6 S Railroad Ave
Wyoming, DE  19934-1026
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Sponsor: The Lighthouse Inc.Church
Telephone: 302-697-1472
Contact Name: Christopher Gore

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Experience the city like never before on this special evening version of our tour! The city's lights make this a romantic evening along the water. Enjoy a full-bar and delicious snacks while you...

Cost: Adults: $24 Seniors: $20 Kids: $12

Where:
Riverboat Queen
Riverwalk Public Dock, Behind Iron Hill
620 Justison Street
Wilmington, DE  19801
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Telephone: 302-425-4890

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