Local Fitness Experts Help Parkinson's Patients Fight Back

Studies suggest that intensive exercise can help those with the disease lead fuller lives.


Published:

Richard Travers participates in the Rock Steady Boxing program at Knockout Boxing.// Photo by Jim Coarse

 

When Dr. Jay Kogon, DPT, ATC, GCS, works with Parkinson’s patients at his Neuro-Fitness Therapy facility in Wilmington, he isn't too worried about whether they can hit a curve ball or handle a 100-mph heater. But as he describes the goals of the program, he is happy to use a baseball metaphor.    

Just about all big-league ballplayers attend batting practice before games, but teams also have batting cages within stadiums' basements that allow for some in-game work. A hitter could spend time before the first pitch honing his swing and then head underground in the fifth inning to take some more cuts, the better to create a motion that is consistent and effective.

"He's building muscle memory," Kogon says. "We are doing the same thing for patients by redeveloping their movement patterns."

Throughout Delaware and across the country, people like Kogon are working with Parkinson's patients to improve the quality of their lives through exercise. A concept first developed a couple decades ago has grown in popularity thanks to research and the growing anecdotal reports from people like Kogon, who are working every day to help those afflicted with the disease lead fuller lives.

Parkinson's is a progressive neurological disorder that affects movement and can produce tremors, stiffness, rigid muscles, inability to perform previously automatic movements and speech difficulties, among other symptoms. It occurs when the brain's neurons break down and die, and can be triggered by a person's genes, old age and sex. (Males are more predisposed to Parkinson's than women.)

 

"Now we are stressing the importance of exercise. That's the only thing that can slow down the progression of the disease." —Dr. Justin Martello, Christiana Care Neurology Specialists

The key is not just exercise but intensive activity that raises the heartbeat and gets people moving in ways that go well beyond a leisurely walk. By combining aerobic exercise and strength training, patients can retrain their neurons and even heal those that have been impacted by Parkinson's. Kogon and others aren't trying to have 80-year-olds running wind sprints, but it is vital that all Parkinson's patients are moving at far brisker paces than they do during ordinary activity. As he says, "Plain, old walking is not intensive enough." Kogon and his therapists aren't always kind and gentle with patients. They want them to work hard, so they push and sometimes even yell. The results are impressive. And lest you think this is a sales pitch by gym owners, consider the medical community's opinion.

"In the past, we spoke about treating symptoms to improve the quality of life, but now we are stressing the importance of exercise," says Dr. Justin Martello, a Parkinson's and movement disorder specialist at Christiana Care Neurology Specialists in Newark. "That's the only thing that can slow down the progression of the disease."

Martello tells his patients that they must embark upon a program that includes 150 minutes of exercise a week, and he emphasizes to them that it is non-negotiable. The movement and strength training helps meds become more effective than they would be by themselves, because they make patients feel better and therefore more receptive to the drug therapies.

"Some neurologists are fearful of being too aggressive too soon in treatment, because they think the meds will stop working," Martello says. "But we now want to use the meds early to make patients start feeling good and wanting to move."

According to Martello, the life expectancy for Parkinson's patients has increased to almost where it is for those not afflicted by the disease—the mid-70s. A generation ago a patient could expect five to 10 fewer years than that. And those who exercise can make that extra time a lot more enjoyable and fulfilling.

Kogon began his Neuro-Fitness program 2 1/2 years ago and bases it on LOUD, a program developed by a speech therapist 15 years ago that was designed to help Parkinson's patients communicate more effectively. The physical partner to LOUD is BIG, which is taught around the world, and Kogon uses its principles.

It goes beyond just putting someone on the treadmill and telling him or her to walk for 10 or 15 minutes. Kogon and his therapists work one-on-one with people to help them exercise at a pace that is healthy, and to push them to achieve things they didn't think they could. The therapists at Neuro-Fitness have been trained to work with Parkinson's patients, and in addition to the physical component of the program, they also provide occupational and speech therapy. By working across multiple disciplines, the therapists help retrain patients' brains, allowing them to develop protocols for the movements that begin to become more difficult as the disease progresses. As they relearn how to do things, patients build confidence and can continue to perform everyday functions, despite Parkinson's efforts to prevent those behaviors.

"The brain controls the body," says Kogon, who is also a board-certified geriatric specialist. "Parkinson's is a movement disorder, so it's not about a patient who can't get out of a chair because he is weak. It's because he doesn't have a movement strategy."

Fighting Parkinson's in the ring

To many, the idea of putting Parkinson's patients in a boxing ring is an exceedingly poor idea. For Elena Doherty, it makes perfect sense.

Doherty is a physical therapist at Pivot Physical Therapy's Newark location. She is also a multiple sclerosis-certified specialist and runs the Rock Steady Boxing program at Knockout Boxing, which she started in September 2017. It's a high-intensity program geared toward helping Parkinson's patients improve their balance and cardiovascular health. And it uses actual boxing—although no one is trying to knock anyone out.

"It makes patients aware of their physical abilities," Doherty says. "We give them a fast-paced workout, because if they have a tremor, and they work quickly, the tremor can stop. We have a 91-year-old in our class who's doing burpees (squat thrusts)."

 

Elena Doherty’s Rock Steady Boxing program is geared toward helping Parkinson's patients.// photo by Jim Coarse

 

The boxers may not be slugging it out in the ring, but they definitely are throwing punches and elevating their heart rates. Doherty says that some people are surprised that Parkinson's patients are doing these workouts, but she reports the 12-to-16 person classes that meet for an hour three times a week are filled with enthusiastic participants. And the results are real.

"I can't tell you how many people tell me they are able to get on the floor with their grandchildren and get onto the ground to garden," Doherty says.

Kogon reports that one person with whom he and his staff worked went to the doctor and was told her brain function was 40 percent better than it was six months previous. "We see that kind of thing every day," he says.

Participants in Doherty's classes improve their posture, become more flexible and are less prone to falling because they aren't afraid to move. And by taking her classes into the ring, Doherty can work with her participants on how to get up, should they tumble, where the ground is more forgiving. Then there is the camaraderie among those in the class. People build their days around the classes, and there are strong mental and psychological components to the program, as well as the confidence built physically.

 

Elena Doherty is a physical therapist at Pivot Physical Therapy's Newark location.// Photo by Jim Coarse

 

"For some, it's the one thing that gets them out of the house," Kogon says. "Some people sit around all day, and this is the one thing that gets them up and makes them more productive. Plus, the class acts as a support group for people."

Martello is adamant that the key to fighting the advancement of Parkinson's is the strenuous exercise people can get at facilities like Neuro-Fitness Therapy and Knockout Boxing. He believes the hard work people perform is extremely important to preserve the neurons that are functioning well. It's not about reversing the disease. It's more about preserving what has not been affected.

"We know exercise is more important than any cognitive work that people do," Martello says. "It's better for neurological health than anything else, even among people who don’t have Parkinson's.

"This is not just your doctor telling you to exercise. There is a significant difference among patients who exercise and those who don't. Their quality of life improves. They have less depression. Their anxiety is lower. You have to do it. It may cause fatigue but you have to do it."

And it's the best way to fight back against a formidable foe.

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More information

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More information

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View map »


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Website »

More information

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View map »


Sponsor: Delaware Division of the Arts
Telephone: 130-257-78278
Contact Name: Roxanne Stanulis
Website »

More information

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Cost: Free

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View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

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Cost: free

Where:
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3922 Kennett Pike
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View map »


Telephone: 302-654-8638
Website »

More information

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Cost: FREE

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View map »


Telephone: 130-265-66466

More information

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View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

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Cost: included with admission

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View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

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Cost: Free for members. Included in Museum admission fee for non-members.

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View map »

More information

For more than 90 years, the Delaware Art Museum has showcased contemporary craft by artists working locally and throughout the region. The Museum’s first juried Contemporary Crafts Show was...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

In 2017, the Delaware Art Museum received 13 works of art previously on display in the Hotel du Pont in downtown Wilmington. The gift included watercolors by Andrew Wyeth and oil paintings by N.C....

Cost: Free for members; Included in Museum Admission charge for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilminton, DE  19806
View map »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

Enjoy a peaceful interlude at the end of the year with a 45-minute evening ride aboard our heated 100-year-old coaches, each of which is covered with thousands of holiday lights. Many of our...

Cost: Adults: $13; Seniors (60+): $12; Children (2-12): $11

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: (302) 998-1930
Website »

More information

Explore the science of how things move by land, sea and air at From Here to There, October 6, 2018-January 6, 2019. Lift, launch and levitate as you experiment with hands-on exhibits that make...

Cost: Free with Museum admission: $9 ages 3-59, $8 for seniors, $3 for ages 1-2

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111

More information

Sarah McRae Morton’s paintings are invented portraits of her ancestors and historical figures – people from her own life, from books and paintings, and from her travels and stories...

Cost: free

Where:
Somerville Manning Gallery
Breck’s Mill, 2nd Floor
101 Stone Block Row
Greenville, DE  19807
View map »


Telephone: 302-652-0271
Website »

More information

Show More...
Show Less...

Ship of Theseus, an exhibition of self-portraits by painter Lauren E. Peters, will be on view in the Mezzanine Gallery from December 7-28, 2018. Peters received a 2018 Individual Artist Fellowship...

Cost: Free

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 130-257-78278
Contact Name: Roxanne Stanulis
Website »

More information

Forgeries—false works claiming to be genuine—aren’t expected to have much worth. As such, it may be surprising to learn that items once deemed worthless frauds and illegal acts can serve as...

Cost: Free

Where:
University of Delaware's Morris Library
181 S. College Ave.
Special Collections Gallery
Newark, DE  19717
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

"Art Works for the Holiday" features a large variety of art appropriate for gift giving including paintings, drawings, mixed media, ceramics, art glass, jewelry, and more. We also...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Make your plans now to enjoy the best the season has to offer at Yuletide at Winterthur. Henry Francis du Pont’s home will soon be decked out in holiday style with traditions from history and the...

Cost: included with admission

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Working Conditions Featuring: cinematic savage | CYJO | Rebecca Goldschmidt | Shizu Homma | Cynthia X. Hua | Sarah Khan | Tiffany Lin | Lewanda Lim | Lisa Pradhan | Shellie Zhang September 4...

Cost: $0

Where:
Asian Arts Initiative
1219 Vine Street
Philadelphia, PA  19107
View map »


Sponsor: Asian Arts Initiative
Telephone: 215-557-0455
Contact Name: Melissa
Website »

More information

Opening October 5, 2018 * Society of Winterthur Fellows Gallery History can be defined as a series of events that are remembered and preserved through time. This exhibit explores the use of...

Cost: Free with admission and free for members

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Pre-Raphaelite painter and women’s rights campaigner Barbara Leigh Smith Bodichon (1827–1891) was an early female participant in the Pre-Raphaelite movement. Landscape was Bodichon’s...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

In 2017, the Delaware Art Museum received 13 works of art previously on display in the Hotel du Pont in downtown Wilmington. The gift included watercolors by Andrew Wyeth and oil paintings by N.C....

Cost: Free for members; Included in Museum Admission charge for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilminton, DE  19806
View map »

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

For more than 90 years, the Delaware Art Museum has showcased contemporary craft by artists working locally and throughout the region. The Museum’s first juried Contemporary Crafts Show was...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

The intimate vision of each artist—a mingling of reality and invention—blends the natural world with abstract shapes. Whether in luminous or subdued colors, these forms conjure up a cityscape...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19350
View map »


Website »

More information

FREE COMMUNITY EVENT: MID-WEEK WORD REFRESHER Come join us at the Mid-Week Word Refresher every Wednesday at Faith Victory Christian Center from 11:00am - 12:00pm. Refreshments will be...

Cost: FREE

Where:
Faith Victory Christian Center
301 Commonwealth Avenue
Claymont, DE  19703
View map »


Sponsor: Faith Victory Christian Center
Telephone: 302.354.6726
Contact Name: Alvin Walker
Website »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

Enjoy a peaceful interlude at the end of the year with a 45-minute evening ride aboard our heated 100-year-old coaches, each of which is covered with thousands of holiday lights. Many of our...

Cost: Adults: $13; Seniors (60+): $12; Children (2-12): $11

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: (302) 998-1930
Website »

More information

Explore the science of how things move by land, sea and air at From Here to There, October 6, 2018-January 6, 2019. Lift, launch and levitate as you experiment with hands-on exhibits that make...

Cost: Free with Museum admission: $9 ages 3-59, $8 for seniors, $3 for ages 1-2

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111

More information

Sarah McRae Morton’s paintings are invented portraits of her ancestors and historical figures – people from her own life, from books and paintings, and from her travels and stories...

Cost: free

Where:
Somerville Manning Gallery
Breck’s Mill, 2nd Floor
101 Stone Block Row
Greenville, DE  19807
View map »


Telephone: 302-652-0271
Website »

More information

Enjoy a glass of wine, bask in the warmth and beauty of the holiday season, and listen to the melodic sounds of live jazz in the Galleries Reception Atrium every Wednesday during Yuletide. Cash...

Cost: Members free. Nonmembers included with Yuletide Tour general admission or $15

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Clearing the mind and learning to think not thinking is Zen awareness. Taking the appropriate action in this moment is Zen. Once you know this in your body, walking, standing, sitting down,...

Cost: Free

Where:
Unitarian Universalist Fellowship of Newark
420 Willa Road
Newark, DE  19711
View map »


Sponsor: UUFN
Telephone: 302.368.2984
Contact Name: Richard Field
Website »

More information

Show More...
Show Less...

Ship of Theseus, an exhibition of self-portraits by painter Lauren E. Peters, will be on view in the Mezzanine Gallery from December 7-28, 2018. Peters received a 2018 Individual Artist Fellowship...

Cost: Free

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 130-257-78278
Contact Name: Roxanne Stanulis
Website »

More information

Forgeries—false works claiming to be genuine—aren’t expected to have much worth. As such, it may be surprising to learn that items once deemed worthless frauds and illegal acts can serve as...

Cost: Free

Where:
University of Delaware's Morris Library
181 S. College Ave.
Special Collections Gallery
Newark, DE  19717
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

"Art Works for the Holiday" features a large variety of art appropriate for gift giving including paintings, drawings, mixed media, ceramics, art glass, jewelry, and more. We also...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Try practicing yoga in a beautiful garden setting, strengthening your body and spirit. Our yoga class is open to all levels. We will practice slow, easy motions to get into the rhythm of nature....

Cost: $10

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

For more than 90 years, the Delaware Art Museum has showcased contemporary craft by artists working locally and throughout the region. The Museum’s first juried Contemporary Crafts Show was...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Opening October 5, 2018 * Society of Winterthur Fellows Gallery History can be defined as a series of events that are remembered and preserved through time. This exhibit explores the use of...

Cost: Free with admission and free for members

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Working Conditions Featuring: cinematic savage | CYJO | Rebecca Goldschmidt | Shizu Homma | Cynthia X. Hua | Sarah Khan | Tiffany Lin | Lewanda Lim | Lisa Pradhan | Shellie Zhang September 4...

Cost: $0

Where:
Asian Arts Initiative
1219 Vine Street
Philadelphia, PA  19107
View map »


Sponsor: Asian Arts Initiative
Telephone: 215-557-0455
Contact Name: Melissa
Website »

More information

In 2017, the Delaware Art Museum received 13 works of art previously on display in the Hotel du Pont in downtown Wilmington. The gift included watercolors by Andrew Wyeth and oil paintings by N.C....

Cost: Free for members; Included in Museum Admission charge for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilminton, DE  19806
View map »

More information

Pre-Raphaelite painter and women’s rights campaigner Barbara Leigh Smith Bodichon (1827–1891) was an early female participant in the Pre-Raphaelite movement. Landscape was Bodichon’s...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

The intimate vision of each artist—a mingling of reality and invention—blends the natural world with abstract shapes. Whether in luminous or subdued colors, these forms conjure up a cityscape...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19350
View map »


Website »

More information

Make your plans now to enjoy the best the season has to offer at Yuletide at Winterthur. Henry Francis du Pont’s home will soon be decked out in holiday style with traditions from history and the...

Cost: included with admission

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

Enjoy a peaceful interlude at the end of the year with a 45-minute evening ride aboard our heated 100-year-old coaches, each of which is covered with thousands of holiday lights. Many of our...

Cost: Adults: $13; Seniors (60+): $12; Children (2-12): $11

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: (302) 998-1930
Website »

More information

Explore the science of how things move by land, sea and air at From Here to There, October 6, 2018-January 6, 2019. Lift, launch and levitate as you experiment with hands-on exhibits that make...

Cost: Free with Museum admission: $9 ages 3-59, $8 for seniors, $3 for ages 1-2

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111

More information

Sarah McRae Morton’s paintings are invented portraits of her ancestors and historical figures – people from her own life, from books and paintings, and from her travels and stories...

Cost: free

Where:
Somerville Manning Gallery
Breck’s Mill, 2nd Floor
101 Stone Block Row
Greenville, DE  19807
View map »


Telephone: 302-652-0271
Website »

More information

Show More...
Show Less...

Ship of Theseus, an exhibition of self-portraits by painter Lauren E. Peters, will be on view in the Mezzanine Gallery from December 7-28, 2018. Peters received a 2018 Individual Artist Fellowship...

Cost: Free

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 130-257-78278
Contact Name: Roxanne Stanulis
Website »

More information

Forgeries—false works claiming to be genuine—aren’t expected to have much worth. As such, it may be surprising to learn that items once deemed worthless frauds and illegal acts can serve as...

Cost: Free

Where:
University of Delaware's Morris Library
181 S. College Ave.
Special Collections Gallery
Newark, DE  19717
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

"Art Works for the Holiday" features a large variety of art appropriate for gift giving including paintings, drawings, mixed media, ceramics, art glass, jewelry, and more. We also...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Pre-Raphaelite painter and women’s rights campaigner Barbara Leigh Smith Bodichon (1827–1891) was an early female participant in the Pre-Raphaelite movement. Landscape was Bodichon’s...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

For more than 90 years, the Delaware Art Museum has showcased contemporary craft by artists working locally and throughout the region. The Museum’s first juried Contemporary Crafts Show was...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Working Conditions Featuring: cinematic savage | CYJO | Rebecca Goldschmidt | Shizu Homma | Cynthia X. Hua | Sarah Khan | Tiffany Lin | Lewanda Lim | Lisa Pradhan | Shellie Zhang September 4...

Cost: $0

Where:
Asian Arts Initiative
1219 Vine Street
Philadelphia, PA  19107
View map »


Sponsor: Asian Arts Initiative
Telephone: 215-557-0455
Contact Name: Melissa
Website »

More information

Make your plans now to enjoy the best the season has to offer at Yuletide at Winterthur. Henry Francis du Pont’s home will soon be decked out in holiday style with traditions from history and the...

Cost: included with admission

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

In 2017, the Delaware Art Museum received 13 works of art previously on display in the Hotel du Pont in downtown Wilmington. The gift included watercolors by Andrew Wyeth and oil paintings by N.C....

Cost: Free for members; Included in Museum Admission charge for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilminton, DE  19806
View map »

More information

Opening October 5, 2018 * Society of Winterthur Fellows Gallery History can be defined as a series of events that are remembered and preserved through time. This exhibit explores the use of...

Cost: Free with admission and free for members

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

The intimate vision of each artist—a mingling of reality and invention—blends the natural world with abstract shapes. Whether in luminous or subdued colors, these forms conjure up a cityscape...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19350
View map »


Website »

More information

Glory of Stories introduces young visitors to art and the Museum through a story reading followed by an interactive tour of relevant works of art and a studio art project. This program encourages...

Cost: Free to Members, $5 per child and one adult free for Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Glory of Stories introduces young visitors to art and the Museum through discovery, exploration, and hands-on experiences.Ages 2 and up. Visit delart.org for list of books. ...

Cost: Free to Members, $5 per child and one adult free for Non-Members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

Enjoy a peaceful interlude at the end of the year with a 45-minute evening ride aboard our heated 100-year-old coaches, each of which is covered with thousands of holiday lights. Many of our...

Cost: Adults: $13; Seniors (60+): $12; Children (2-12): $11

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: (302) 998-1930
Website »

More information

Explore the science of how things move by land, sea and air at From Here to There, October 6, 2018-January 6, 2019. Lift, launch and levitate as you experiment with hands-on exhibits that make...

Cost: Free with Museum admission: $9 ages 3-59, $8 for seniors, $3 for ages 1-2

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 302-658-9111

More information

Sarah McRae Morton’s paintings are invented portraits of her ancestors and historical figures – people from her own life, from books and paintings, and from her travels and stories...

Cost: free

Where:
Somerville Manning Gallery
Breck’s Mill, 2nd Floor
101 Stone Block Row
Greenville, DE  19807
View map »


Telephone: 302-652-0271
Website »

More information

An accelerating screwball farce full of laughter, Lend Me a Tenor has the class and charm of a Kaufman and Hart comedy plus all the door-slamming hilarity of a Marx Brothers’ classic like Room...

Cost: $25-$60

Where:
Uptown! Knauer Performing Arts Center
226 N High Street
West Chester, PA  19380
View map »


Website »

More information

Show More...
Show Less...

Ship of Theseus, an exhibition of self-portraits by painter Lauren E. Peters, will be on view in the Mezzanine Gallery from December 7-28, 2018. Peters received a 2018 Individual Artist Fellowship...

Cost: Free

Where:
Mezzanine Gallery
2nd Floor, Carvel Building
820 N. French St.
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 130-257-78278
Contact Name: Roxanne Stanulis
Website »

More information

December 15th, 16th & 22nd, 23rd    Enjoy a tasty brunch and a visit with Santa. Secure your reservation by calling (302) 888-4826 or by e-mailing ccater@winterthur.org....

Cost: $35.95 per adult. Children under 12 are 50% off. Children under 2 free.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

"Art Works for the Holiday" features a large variety of art appropriate for gift giving including paintings, drawings, mixed media, ceramics, art glass, jewelry, and more. We also...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Pre-Raphaelite painter and women’s rights campaigner Barbara Leigh Smith Bodichon (1827–1891) was an early female participant in the Pre-Raphaelite movement. Landscape was Bodichon’s...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

For more than 90 years, the Delaware Art Museum has showcased contemporary craft by artists working locally and throughout the region. The Museum’s first juried Contemporary Crafts Show was...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Opening October 5, 2018 * Society of Winterthur Fellows Gallery History can be defined as a series of events that are remembered and preserved through time. This exhibit explores the use of...

Cost: Free with admission and free for members

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
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Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
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In 2017, the Delaware Art Museum received 13 works of art previously on display in the Hotel du Pont in downtown Wilmington. The gift included watercolors by Andrew Wyeth and oil paintings by N.C....

Cost: Free for members; Included in Museum Admission charge for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilminton, DE  19806
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Make your plans now to enjoy the best the season has to offer at Yuletide at Winterthur. Henry Francis du Pont’s home will soon be decked out in holiday style with traditions from history and the...

Cost: included with admission

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
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Telephone: 800-448-3883
Contact Name: Information and Tours
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The intimate vision of each artist—a mingling of reality and invention—blends the natural world with abstract shapes. Whether in luminous or subdued colors, these forms conjure up a cityscape...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19350
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Santa Claus is coming to Kid Shelleen's! Bring the kids for a fun-filled morning and a visit with Santa, who arrives by firetruck.  Mom and Dad enjoy Kid's award-winning brunch...

Cost: free for kids - just join us for brunch!

Where:
Kid Shelleen's Charcoal House & Saloon
1801 W 14th St
Wilmington, DE  19806
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Sponsor: Harry's Hospitality Group
Telephone: 302-658-4600
Contact Name: Carla Pope
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Why stand in line at the mall and wait to see Santa, when you can ride our train and have Santa come to you? The Jolly Old Elf himself rides the train and greets everyone on board, and gives all...

Cost: Adults: $19; Seniors (60+): $18; Children (2-12): $17; Children Under 2: Free

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
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Sponsor: Wilmington & Western Railroad
Telephone: (302) 998-1930
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Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
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Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
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Experience the musical magic of the season come alive with Christmas favorites on the largest set of handbells on the Delmarva Peninsula.  This multimedia holiday concert is for the entire family!...

Cost: $10-$20

Where:
Milton Theatre
110 Union St.
Milton, DE
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Contact Name: Christine Fox-Roberts

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New Ark Chorale "Feast of Carols", a Christmas season concert Michael Larkin, Music Director has programed James Whitbourn's "Missae Carolae" and a feast of other carols...

Cost: 15.00

Where:
St Paul's Evangelical Lutheran Church
701 S. College Ave
Newark, DE  19713
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Sponsor: New Ark Chorale
Telephone: 302-368-4946
Contact Name: Jim Green
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Enjoy a peaceful interlude at the end of the year with a 45-minute evening ride aboard our heated 100-year-old coaches, each of which is covered with thousands of holiday lights. Many of our...

Cost: Adults: $13; Seniors (60+): $12; Children (2-12): $11

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
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Sponsor: Wilmington & Western Railroad
Telephone: (302) 998-1930
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Explore the science of how things move by land, sea and air at From Here to There, October 6, 2018-January 6, 2019. Lift, launch and levitate as you experiment with hands-on exhibits that make...

Cost: Free with Museum admission: $9 ages 3-59, $8 for seniors, $3 for ages 1-2

Where:
Delaware Museum of Natural History
4840 Kennett Pike
Wilmington, DE  19807
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Telephone: 302-658-9111

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Sarah McRae Morton’s paintings are invented portraits of her ancestors and historical figures – people from her own life, from books and paintings, and from her travels and stories...

Cost: free

Where:
Somerville Manning Gallery
Breck’s Mill, 2nd Floor
101 Stone Block Row
Greenville, DE  19807
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Telephone: 302-652-0271
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Don't miss this Annual Holiday Concert—held at  Concord Presbyterian Church, 1800 Fairfax Blvd. in North Wilmington—on Saturday and Sunday, Dec. 15 and 16, at 7...

Cost: Free

Where:
Concord Presbyterian Church
1800 Fairfax Blvd.
Wilmington, DE  19803
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Sponsor: Concord Presbyterian Church
Telephone: 610-485-3137
Contact Name: Sally Coulson

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The Rocky Horror Picture Show This interactive movie experience combines film and live performers. The cult-classic is a humorous tribute to the science fiction and horror B movies of the late...

Cost: 9

Where:
Theatre N
235 W. 10th St
Wilmington, DE  19801
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Sponsor: Frankie's Midnight Runners
Telephone: 302-571-4075
Contact Name: Richard
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