Dance Your Way to Fitness

Whatever style—ballroom, hip hop, Bollywood, square dancing or other—you’ll get your heart pumping and feet moving.


Published:


Photographs by Jor Del Tufo
 

Francesca Lazzari and Emanuele Pappacena

What if you could get a cardiovascular workout, train your brain, boost your mood and maybe even improve your social life—all with one activity? Well, just put on those dancing shoes and get out on the floor, because dance is one type of exercise that has it all. 

Dancing gets your heart pumping and your lungs expanding. It strengthens your bones and muscles, improves your balance and posture (have you ever seen a ballerina slouch?), reduces stress, builds confidence and, if you dance in the company of others, gives you a social outlet, as well.

“Dance complements my fitness regime of walking, working out at the gym and watching what I eat,” says Wanda Spiering, president of USA Dance, Dover chapter, a ballroom dancing group. “You get to use every part of your body when dancing. I was thinking that I’d feel better health-wise after I began dancing—more strength in my legs and better blood flow to my heart—but I wasn’t expecting the mental benefits. I can be really tired after work on a Friday night, but within a half an hour of dancing, I’m re-energized. When you’re dancing, you’re thinking about the dance steps and the music, and you really don’t have time to think about problems at work or home.”

Not All Are Created Equal

Dancing is an aerobic exercise, and the faster the style of dance, the more you’ll get your heart going and the more calories you’ll burn. It’s all about the beats per minute of the music, says Beth Jordan, a certified personal trainer and spokeswoman for the American Council on Exercise (ACE). Fast-paced choreography in dance-style classes like Zumba, Jazzercise and cardio-kickbox gives you a great workout, she says, but more traditional dance can, too. She points to dance styles like salsa, hip hop and transdance, which is a fusion of different dance styles, including crank, African dancing, salsa, rumba and hip hop.

Bollywood, another type of fusion dance—it combines Eastern and Western styles—also provides a great workout, says Nisha Punjabi, owner of Dance Jhankaar in Hockessin and Newark. Bollywood dance combines various Indian classical and folk styles, waltz, ballroom, salsa, freestyle, disco, belly dance, African dance and more.

“Bollywood dance gets your entire body moving from head to toe—eyes, neck, fingers, shoulders, chest, waist, hips, knees, ankles. It’s almost like they all move in different directions, yet there’s a unity among them,” Punjabi says.

Because you’re moving so many body parts in unfamiliar ways, Bollywood choreography can be a challenge for Americans who weren’t raised on Indian and classical dance. That’s why Punjabi invented “Bolly Fitness,” which attracts non-Indian students. “Bolly Fitness is more like a Zumba class, but it’s Bollywood-based,” she explains. The instructor leads, and class members simply follow the dance steps as they are called out—no need to remember a long choreographed routine.
 


 

The rate at which you burn calories while dancing varies by dance style. According to TheCalorieCounter.net, you’ll burn the most calories per hour—465—with hip-hop and other club style dances. Fast-paced tango, step dancing, polka, contra and country can burn 405 calories per hour. Swing dancing and folk styles like Greek, flamenco, hula and belly dancing will burn 378 calories per hour, while slower-paced dances like ballroom, waltz and foxtrot use up some 200 calories per hour. Wii’s “Just Dance 2” burns an average of 250 to 300 calories per hour.

These calorie counts are simply a guideline, however. The amount you’ll actually burn depends on your weight and fitness level as well as on how fast and how intensely you dance, and how well you know the steps, Jordan says. As you learn the steps better, you’ll tend to do them faster, which burns more calories.

“You’re actually training your body to do a lot of things, which is another cool thing about dance, because you think you’re in there just having fun and getting sweaty and it’s upbeat and the music’s great and the instructors hopefully are very good, and so you don’t really think, ‘I’m getting a workout.’ People benefit from the fun factor with dancing,” Jordan says.

Different Strokes for Different Folks

With so many different styles of dance, there’s something for each person’s fitness level and health. Elizabeth Siftar of Wilmington had always been active—playing tennis, hiking, biking and dancing. But a few years ago she injured her knee and had to wear a brace for several months. During this same time, she was diagnosed with osteoporosis of the spine.

She wanted to get back into a fitness routine, but the doctors told her she’d have to forgo tennis and mountain biking, since neither was good for her knee. Then she asked about square dancing, which she had enjoyed with 2x4’s Square Dance Club of Newark before she was injured. The doctors said yes. It was fine for her knee, and the weight-bearing aspects of dancing would actually benefit her osteoporosis treatment.

“I have been happily square dancing, sometimes two or three times a week, for the last several years,” Siftar says. “I always feel wonderful after dancing and enjoy the health benefits of this wonderful form of exercise.”

Ballroom dance is another style suited to all ages. Ballroom is a catchall phrase for a multitude of partnered dance styles, says Peter Ennis, owner of Take the Lead Dance Studio in Hockessin. It can include foxtrot, waltz, tango, salsa, samba, merengue and the hustle—“everything from what you’d see in a nightclub to more formal wedding stuff,” Ennis says.

Dancers range in age from 20s to 80s at Take the Lead, though most are middle-aged. The oldest dancers at the studio were in their mid-90s. “I’ve had people in their 80s who can barely get up the curb, but once they get on the dance floor, they’re doing the foxtrot and the cha-cha,” Ennis says. 

He recommends a combination of group and individual dance lessons. In the private lessons, the teacher can provide individual attention. The group lessons, Ennis says, teach you to dance with—and adapt to—a variety of partners of differing abilities.

Instructor Joe Figueroa of Take the Lead Dance Studio in Hockessin.

Your Brain on Dance

Dancing with a partner also has a health benefit: It’s good for the brain. Whoever is leading has to actively make decisions about what to do next. For the partner, it’s even more of a challenge—they need to anticipate and instantly respond to the lead. That split-second decision-making gives the brain a workout.

And you needn’t worry if you don’t have a ready dance partner. There are usually plenty of unattached dancers in classes and at events. “At our dances, two-thirds to three-quarters are couples, but the rest come partnerless,” says Spiering, who met her husband 12 years ago through dance.

The brain is also put to work when you’re square dancing and reacting to the caller’s instructions or when you’re taking a Zumba class and doing what the instructor says. Memorizing choreography challenges the brain as well.

“When you’re dancing, there’s a kinetic effect, a rational effect, musical, emotional—it’s all wrapped up in one, and that really impacts the neural pathways, the connectivity going on in the brain,” says Lee Jordan, Beth Jordan’s husband and also a certified personal trainer, health coach and spokesman for ACE. “So even with ballroom dancing that is not as intense cardio-wise, there’s that added [mental] benefit.”

In fact, dance is unique among forms of exercise for the brain boost it gives. In a landmark 2003 study published in the “New England Journal of Medicine,” researchers followed 469 adults ages 75 and older for a median period of 5.1 years to see what sorts of activities were associated with a reduced risk of developing dementia. Of all the physical activities, only dance correlated with a decreased risk of developing dementia.

Participants in dance point to other mental benefits, too. “Dance exercises your personality, too. When you cha-cha, you need to smile, to throw your arms out. [Expressing these positive emotions] helps to combat depression,” Ennis says.

Dance allows you to shift away from any anxiety you’re feeling, agrees Punjabi. She likens Bollywood and other Indian dances to meditation. With the music playing and your concentration fully on what your hands and feet are doing, you can hold that focus, that meditative state, for 10 to 15 minutes, she says, adding, “I leave my class always feeling content and relaxed, and I find it easier to sleep.”

 

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Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

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Website »

More information

Michael DiBerardinis assumed his new role as Managing Director for the City of Philadelphia on January 4, 2016. As Managing Director, DiBerardinis reports directly to the Mayor and oversees and...

Cost: $18-$23

Where:
Uptown! Knauer Performing Arts Center
226 N High Street
West Chester, PA  19380
View map »


Telephone: (610) 356-2787

More information

By Peter Shaffer Directed by Steve Tague. Enlarge! Enliven! Enlighten! Lettice is a vivacious tour guide at a rather ho-hum historical manor, who grabs and keeps tourists’ attention with...

Cost: 15-32

Where:
Studio Theatre, Roselle Center for the Arts
110 Orchard Rd.
Newark, DE  19716
View map »


Telephone: 302-831-2204
Website »

More information

Fun Home is a multi-Tony-winning musical about a young woman discovering her identity while growing up with the family business, a funeral home.  Shows are at 8pm on 9/14. 9/15, 9/21 and 9/22,...

Cost: $12-$20

Where:
Wilmington Drama League
10 West Lea Blvd.
Wilmington, DE  19802
View map »


Sponsor: Wilmington Drama League
Telephone: 302-764-3396
Contact Name: Kathy Buterbaugh
Website »

More information

Show More...
Show Less...

Extra! Extra! Delaware Premiere Of Newsies Puts the “World” on Pause! By Daria Willis This is the headline that cast member Eric Ducos created, in true newsboy fashion, to call...

Cost: Tickets rage from $15 - $18

Where:
Everett Theatre
47 W. Main Street
Middletown, DE  19709
View map »

More information

Established Color, an exhibition of vibrant still life paintings by Thomas Del Porte, will be on view in the Mezzanine Gallery from September 7-28, 2018. Del Porte received a 2018 Fellowship in...

Cost: Free

Where:
Mezzanine Gallery in Carvel Building
820 N. French St.
2nd Floor
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Have you ever pondered the genius behind the invention of the s’more, or wondered how anyone could survive a camping trip without bug spray and quick-dry fabrics?  Happy Campers! has answers for...

Cost: members free, included with admission

Where:
Winterthur Museum, Garden & Library
5105 Kennet Pike
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Husband and wife painters, Kirk McBride and Lynne Lockhart exhibit over 40 new paintings in a two-person show. Lynne is known for her expressive yet anatomically accurate oil paintings of animals...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Forgeries—false works claiming to be genuine—aren’t expected to have much worth. As such, it may be surprising to learn that items once deemed worthless frauds and illegal acts can serve as...

Cost: Free

Where:
University of Delaware's Morris Library
181 S. College Ave.
Special Collections Gallery
Newark, DE  19717
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

The Delaware Art Museum commissioned a project by New York-based artist Hank Willis Thomas which explores identity, history, and the actions motivating contemporary society. Thomas will interpret...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

The intimate vision of each artist—a mingling of reality and invention—blends the natural world with abstract shapes. Whether in luminous or subdued colors, these forms conjure up a cityscape...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19350
View map »


Website »

More information

In 2017, the Delaware Art Museum received 13 works of art previously on display in the Hotel du Pont in downtown Wilmington. The gift included watercolors by Andrew Wyeth and oil paintings by N.C....

Cost: Free for members; Included in Museum Admission charge for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilminton, DE  19806
View map »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

FREE COMMUNITY EVENT: MID-WEEK WORD REFRESHER Come join us at the Mid-Week Word Refresher every Wednesday at Faith Victory Christian Center from 11:00am - 12:00pm. Refreshments will be...

Cost: FREE

Where:
Faith Victory Christian Center
301 Commonwealth Avenue
Claymont, DE  19703
View map »


Sponsor: Faith Victory Christian Center
Telephone: 302.354.6726
Contact Name: Alvin Walker
Website »

More information

Since the early 20th century, abstract art has prompted audiences to consider how the materials, shapes and subjects found within an artwork form the viewer’s response to it. Abstract art...

Cost: Free

Where:
University of Delaware's Mechanical Hall
30 North College Ave.
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

Self-educated mineralogist George F. Kunz assembled several renowned mineral collections throughout his lifetime. This exhibition highlights the last of his assembled collections, purchased by...

Cost: Free

Where:
University of Delaware's Mineralogical Museum
225 Academy Street
Penny Hall
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

In recent years, the Arctic has occupied a central place in urgent climate change discussions. However, the Indigenous peoples of the region have long understood the need to respect an...

Cost: Free

Where:
Old College Gallery
18 East Main St.
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

MAB offers high quality and affordable ballet training for ages 4 - 18 and Adult Ballet.  MAB is now offering classes in Tap and Jazz.  Classes begin Tuesday, September 4, 2018.   For more...

Cost: see website

Where:
Mid Atlantic Ballet
506 Interchange Blvd
Middletown, DE  19711
View map »


Sponsor: Mid Atlantic Ballet
Telephone: 302-266-6362
Website »

More information

LURAY PRODUCTIONS NEW YEARS EVE Monday, December 31, 2018            7:30 PM - Midnight Minquadale Memorial Hall 129 East...

Cost: 70-80

Where:
Minquadale Memorial Hall
129 East Hazeldell Avenue
New Castle, DE  19720
View map »


Sponsor: Luray Productions
Telephone: 302-559-0607
Contact Name: Lois Lipton Parker
Website »

More information

Join us on The Patio, voted Best Outdoor Dining by Delaware Today readers! Happy hour 4PM - 6:30PM, live entertainment 6PM - 9PM, local craft beer, handcrafted cocktails, creative gastropub menu,...

Cost: menu items vary

Where:
Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »

More information

Visit the former dairy and farm while exploring the ever-changing estate landscape on this narrated tram tour. Hear accounts of estate history as you see how we have repurposed historic work areas....

Cost: $5 per person upgrade. Members free.

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Learn more about the 1968 Wilmington collaboration efforts involved with The Delaware Contemporary's Guardians of the Image Makers exhibition and the programming at the Delaware Art...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19806
View map »

More information

Timothy Barr paints with a heightened sense of the relationship between color and light, infusing natural images with a serene and meditative radiance. He creates fine oil paintings of the colorful...

Cost: free

Where:
Somerville Manning Gallery
Breck’s Mill, 2nd Floor
101 Stone Block Row
Greenville, DE  19807
View map »


Telephone: 302-652-0271
Contact Name: Rebecca Moore
Website »

More information

Take in the elegant sunsets aboard the Riverboat Queen on our Thursday Sunset Dinner Cruises! Start your weekend early dockside with this delicious BBQ on the River buffet, featuring options to...

Cost: $45 Adults $22.50 Children ages 3-12 Children under 3 FREE

Where:
Public Docks
Behind Iron Hill Brewery
Wilmington, DE  19801
View map »

More information

BODY OF ART: Open Figure Drawing Series Selected Wednesdays | $10 drop-in fee | Cash Bar Studio artist Jenna Lucente will monitor these informal and unclothed figure drawing sessions...

Cost: $10

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »

More information

Clearing the mind and learning to think not thinking is Zen awareness. Taking the appropriate action in this moment is Zen. Once you know this in your body, walking, standing, sitting down,...

Cost: Free

Where:
Unitarian Universalist Fellowship of Newark
420 Willa Road
Newark, DE  19711
View map »


Sponsor: UUFN
Telephone: 302.368.2984
Contact Name: Richard Field
Website »

More information

By Peter Shaffer Directed by Steve Tague. Enlarge! Enliven! Enlighten! Lettice is a vivacious tour guide at a rather ho-hum historical manor, who grabs and keeps tourists’ attention with...

Cost: 15-32

Where:
Studio Theatre, Roselle Center for the Arts
110 Orchard Rd.
Newark, DE  19716
View map »


Telephone: 302-831-2204
Website »

More information

Fun Home is a multi-Tony-winning musical about a young woman discovering her identity while growing up with the family business, a funeral home.  Shows are at 8pm on 9/14. 9/15, 9/21 and 9/22,...

Cost: $12-$20

Where:
Wilmington Drama League
10 West Lea Blvd.
Wilmington, DE  19802
View map »


Sponsor: Wilmington Drama League
Telephone: 302-764-3396
Contact Name: Kathy Buterbaugh
Website »

More information

Show More...
Show Less...

Extra! Extra! Delaware Premiere Of Newsies Puts the “World” on Pause! By Daria Willis This is the headline that cast member Eric Ducos created, in true newsboy fashion, to call...

Cost: Tickets rage from $15 - $18

Where:
Everett Theatre
47 W. Main Street
Middletown, DE  19709
View map »

More information

Established Color, an exhibition of vibrant still life paintings by Thomas Del Porte, will be on view in the Mezzanine Gallery from September 7-28, 2018. Del Porte received a 2018 Fellowship in...

Cost: Free

Where:
Mezzanine Gallery in Carvel Building
820 N. French St.
2nd Floor
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Have you ever pondered the genius behind the invention of the s’more, or wondered how anyone could survive a camping trip without bug spray and quick-dry fabrics?  Happy Campers! has answers for...

Cost: members free, included with admission

Where:
Winterthur Museum, Garden & Library
5105 Kennet Pike
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Husband and wife painters, Kirk McBride and Lynne Lockhart exhibit over 40 new paintings in a two-person show. Lynne is known for her expressive yet anatomically accurate oil paintings of animals...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

Try practicing yoga in a beautiful garden setting, strengthening your body and spirit. Our yoga class is open to all levels. We will practice slow, easy motions to get into the rhythm of nature....

Cost: $10

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Forgeries—false works claiming to be genuine—aren’t expected to have much worth. As such, it may be surprising to learn that items once deemed worthless frauds and illegal acts can serve as...

Cost: Free

Where:
University of Delaware's Morris Library
181 S. College Ave.
Special Collections Gallery
Newark, DE  19717
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

The intimate vision of each artist—a mingling of reality and invention—blends the natural world with abstract shapes. Whether in luminous or subdued colors, these forms conjure up a cityscape...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19350
View map »


Website »

More information

The Delaware Art Museum commissioned a project by New York-based artist Hank Willis Thomas which explores identity, history, and the actions motivating contemporary society. Thomas will interpret...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

In partnership with Network Delaware, the Museum will present a Town Hall discussion on the Restorative Schools Issue Campaign moderated by exhibiting artist and For Freedoms co-founder Hank Willis...

Cost: Free

Where:
Kingswood Community Center
2300 Bowers St.
Wilmington, DE  19802
View map »


Website »

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

In 2017, the Delaware Art Museum received 13 works of art previously on display in the Hotel du Pont in downtown Wilmington. The gift included watercolors by Andrew Wyeth and oil paintings by N.C....

Cost: Free for members; Included in Museum Admission charge for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilminton, DE  19806
View map »

More information

Story Time Thursdays 10:30 - 11 a.m. Enjoy fun animal stories read by our own zoo story-telling team! Story time takes place in the otter circle, in the main zoo, and may include a craft,...

Cost: $7 - $0

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19802
View map »


Telephone: 302-571-7747
Website »

More information

Get lost in a book during Mt. Cuba’s Story Time in the Gardens. Children are invited to visit the gardens on Thursday mornings for a story from a nature-themed children’s book. Intended for...

Cost: General Admission

Where:
Mt. Cuba Center
3120 Barley Mill Rd.
Hockessin, DE  19707
View map »


Sponsor: Mt. Cuba Center
Telephone: 302-239-8883
Contact Name: Sara Stevenson
Website »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

In recent years, the Arctic has occupied a central place in urgent climate change discussions. However, the Indigenous peoples of the region have long understood the need to respect an...

Cost: Free

Where:
Old College Gallery
18 East Main St.
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

Self-educated mineralogist George F. Kunz assembled several renowned mineral collections throughout his lifetime. This exhibition highlights the last of his assembled collections, purchased by...

Cost: Free

Where:
University of Delaware's Mineralogical Museum
225 Academy Street
Penny Hall
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

Since the early 20th century, abstract art has prompted audiences to consider how the materials, shapes and subjects found within an artwork form the viewer’s response to it. Abstract art...

Cost: Free

Where:
University of Delaware's Mechanical Hall
30 North College Ave.
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

Explore the politics of hunting in the Arctic while viewing the new exhibition “’The World Is Following Its People’: Indigenous Art and Arctic Ecology.” A University of Delaware doctoral...

Cost: Free

Where:
University of Delaware's Old College Gallery
18 East Main St.
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

MAB offers high quality and affordable ballet training for ages 4 - 18 and Adult Ballet.  MAB is now offering classes in Tap and Jazz.  Classes begin Tuesday, September 4, 2018.   For more...

Cost: see website

Where:
Mid Atlantic Ballet
506 Interchange Blvd
Middletown, DE  19711
View map »


Sponsor: Mid Atlantic Ballet
Telephone: 302-266-6362
Website »

More information

The Farm Stand is located in front of the Museum Store at the Cottage on Thursdays, July–September, 1:30–5:30 pm. Visit us to select fresh, local produce. Parking is available behind the...

Cost: free

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

LURAY PRODUCTIONS NEW YEARS EVE Monday, December 31, 2018            7:30 PM - Midnight Minquadale Memorial Hall 129 East...

Cost: 70-80

Where:
Minquadale Memorial Hall
129 East Hazeldell Avenue
New Castle, DE  19720
View map »


Sponsor: Luray Productions
Telephone: 302-559-0607
Contact Name: Lois Lipton Parker
Website »

More information

Join us on The Patio, voted Best Outdoor Dining by Delaware Today readers! Happy hour 4PM - 6:30PM, live entertainment 6PM - 9PM, local craft beer, handcrafted cocktails, creative gastropub menu,...

Cost: menu items vary

Where:
Hilton Christiana
100 Continental Dr.
Newark, DE  19713
View map »

More information

By Conor McPherson Directed by Ben Barnes  “Sharky” Harkin has returned to Dublin to gather with his brother and friends for a whisky-soaked Christmas Eve of companionship and poker.  When...

Cost: 15-32

Where:
Thompson Theatre, Roselle Center for the Arts
110 Orchard Rd.
Newark, DE  19716
View map »


Telephone: 302-831-2204
Website »

More information

Listen to Delaware artists Dennis Beach and Robert Straight discuss their art and the process of abstraction. In addition the gallery talk, view the exhibition From Color and Form to Expression...

Cost: Free

Where:
University of Delaware's Mechanical Hall Gallery
30 North College Ave.
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

Relax and unwind after a long day with the Museum’s popular Happy Hour series. Enjoy live music on the terrace with friends or tour the galleries indoors. Special themed nights will be scheduled...

Cost: Museum galleries are open with free admission every Thursday from 4–8 pm

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Take in the elegant sunsets aboard the Riverboat Queen on our Thursday Sunset Dinner Cruises! Start your weekend early dockside with this delicious BBQ on the River buffet, featuring options to...

Cost: $45 Adults $22.50 Children ages 3-12 Children under 3 FREE

Where:
Public Docks
Behind Iron Hill Brewery
Wilmington, DE  19801
View map »

More information

Timothy Barr paints with a heightened sense of the relationship between color and light, infusing natural images with a serene and meditative radiance. He creates fine oil paintings of the colorful...

Cost: free

Where:
Somerville Manning Gallery
Breck’s Mill, 2nd Floor
101 Stone Block Row
Greenville, DE  19807
View map »


Telephone: 302-652-0271
Contact Name: Rebecca Moore
Website »

More information

V. Shayne Frederick is a pianist, vocalist, arranger and musical director with over a decade of stunning performance. He will be joined by Ella Ghant, a vocalist in the jazz/traditional pop style....

Cost: $25-$28

Where:
Uptown! Knauer Performing Arts Center
226 N High Street
West Chester, PA  19380
View map »


Telephone: 610-356-2787

More information

By Peter Shaffer Directed by Steve Tague. Enlarge! Enliven! Enlighten! Lettice is a vivacious tour guide at a rather ho-hum historical manor, who grabs and keeps tourists’ attention with...

Cost: 15-32

Where:
Studio Theatre, Roselle Center for the Arts
110 Orchard Rd.
Newark, DE  19716
View map »


Telephone: 302-831-2204
Website »

More information

Fun Home is a multi-Tony-winning musical about a young woman discovering her identity while growing up with the family business, a funeral home.  Shows are at 8pm on 9/14. 9/15, 9/21 and 9/22,...

Cost: $12-$20

Where:
Wilmington Drama League
10 West Lea Blvd.
Wilmington, DE  19802
View map »


Sponsor: Wilmington Drama League
Telephone: 302-764-3396
Contact Name: Kathy Buterbaugh
Website »

More information

Show More...
Show Less...

Extra! Extra! Delaware Premiere Of Newsies Puts the “World” on Pause! By Daria Willis This is the headline that cast member Eric Ducos created, in true newsboy fashion, to call...

Cost: Tickets rage from $15 - $18

Where:
Everett Theatre
47 W. Main Street
Middletown, DE  19709
View map »

More information

The American Birding Expo, one of the largest wildlife events in the country, is returning to the Philadelphia area. Sponsored by Bird Watcher’s Digest in association with the American...

Cost: Free for those 17 and under; $10 for all others

Where:
Greater Philadelphia Expo Center
100 Station Ave.
Oaks, PA  19456
View map »


Sponsor: Bird Watcher’s Digest
Telephone: 1 (800) 879-2473
Contact Name: Bill Thompson III
Website »

More information

Established Color, an exhibition of vibrant still life paintings by Thomas Del Porte, will be on view in the Mezzanine Gallery from September 7-28, 2018. Del Porte received a 2018 Fellowship in...

Cost: Free

Where:
Mezzanine Gallery in Carvel Building
820 N. French St.
2nd Floor
Wilmington, DE  19801
View map »


Sponsor: Delaware Division of the Arts
Telephone: 302-577-8278
Contact Name: Roxanne Stanulis
Website »

More information

Have you ever pondered the genius behind the invention of the s’more, or wondered how anyone could survive a camping trip without bug spray and quick-dry fabrics?  Happy Campers! has answers for...

Cost: members free, included with admission

Where:
Winterthur Museum, Garden & Library
5105 Kennet Pike
Wilmington, DE  19807
View map »


Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

More information

Forgeries—false works claiming to be genuine—aren’t expected to have much worth. As such, it may be surprising to learn that items once deemed worthless frauds and illegal acts can serve as...

Cost: Free

Where:
University of Delaware's Morris Library
181 S. College Ave.
Special Collections Gallery
Newark, DE  19717
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

Husband and wife painters, Kirk McBride and Lynne Lockhart exhibit over 40 new paintings in a two-person show. Lynne is known for her expressive yet anatomically accurate oil paintings of animals...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

In 2017, the Delaware Art Museum received 13 works of art previously on display in the Hotel du Pont in downtown Wilmington. The gift included watercolors by Andrew Wyeth and oil paintings by N.C....

Cost: Free for members; Included in Museum Admission charge for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilminton, DE  19806
View map »

More information

A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
View map »


Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

The intimate vision of each artist—a mingling of reality and invention—blends the natural world with abstract shapes. Whether in luminous or subdued colors, these forms conjure up a cityscape...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19350
View map »


Website »

More information

The Delaware Art Museum commissioned a project by New York-based artist Hank Willis Thomas which explores identity, history, and the actions motivating contemporary society. Thomas will interpret...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Glory of Stories introduces young visitors to art and the Museum through a story reading followed by an interactive tour of relevant works of art and a studio art project. This program encourages...

Cost: Free for Members, $5 per child and one adult free for Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilminton , DE  19806
View map »


Sponsor: Delaware Art Museum

More information

Glory of Stories introduces young visitors to art and the Museum through a story reading followed by an interactive tour of relevant works of art and a studio art project. This program encourages...

Cost: Free to Members, $5 per child and one adult free for Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

On September 21, we are joining the Biden Cancer Initiative and hundreds of other communities in hosting a Biden Cancer Community Summit in Delaware. You're invited to join us to learn about: how...

Cost: FREE!

Where:
Siegel JCC
101 Garden of Eden Road
Wilmington, DE  19803
View map »


Sponsor: Siegel JCC
Telephone: 302-478-5660
Contact Name: Anna Saul
Website »

More information

Since the early 20th century, abstract art has prompted audiences to consider how the materials, shapes and subjects found within an artwork form the viewer’s response to it. Abstract art...

Cost: Free

Where:
University of Delaware's Mechanical Hall
30 North College Ave.
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

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Self-educated mineralogist George F. Kunz assembled several renowned mineral collections throughout his lifetime. This exhibition highlights the last of his assembled collections, purchased by...

Cost: Free

Where:
University of Delaware's Mineralogical Museum
225 Academy Street
Penny Hall
Newark, DE  19716
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Sponsor: University of Delaware Library, Museums & Press
Website »

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In recent years, the Arctic has occupied a central place in urgent climate change discussions. However, the Indigenous peoples of the region have long understood the need to respect an...

Cost: Free

Where:
Old College Gallery
18 East Main St.
Newark, DE  19716
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Sponsor: University of Delaware Library, Museums & Press
Website »

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MAB offers high quality and affordable ballet training for ages 4 - 18 and Adult Ballet.  MAB is now offering classes in Tap and Jazz.  Classes begin Tuesday, September 4, 2018.   For more...

Cost: see website

Where:
Mid Atlantic Ballet
506 Interchange Blvd
Middletown, DE  19711
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Sponsor: Mid Atlantic Ballet
Telephone: 302-266-6362
Website »

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LURAY PRODUCTIONS NEW YEARS EVE Monday, December 31, 2018            7:30 PM - Midnight Minquadale Memorial Hall 129 East...

Cost: 70-80

Where:
Minquadale Memorial Hall
129 East Hazeldell Avenue
New Castle, DE  19720
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Sponsor: Luray Productions
Telephone: 302-559-0607
Contact Name: Lois Lipton Parker
Website »

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By Conor McPherson Directed by Ben Barnes  “Sharky” Harkin has returned to Dublin to gather with his brother and friends for a whisky-soaked Christmas Eve of companionship and poker.  When...

Cost: 15-32

Where:
Thompson Theatre, Roselle Center for the Arts
110 Orchard Rd.
Newark, DE  19716
View map »


Telephone: 302-831-2204
Website »

More information

Timothy Barr paints with a heightened sense of the relationship between color and light, infusing natural images with a serene and meditative radiance. He creates fine oil paintings of the colorful...

Cost: free

Where:
Somerville Manning Gallery
Breck’s Mill, 2nd Floor
101 Stone Block Row
Greenville, DE  19807
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Telephone: 302-652-0271
Contact Name: Rebecca Moore
Website »

More information

Brew at the Zoo Friday, Sept. 21, 5:30–9 p.m. Ages 21+ Join the Delaware Zoological Society, which supports the Brandywine Zoo, in its annual fundraiser, Brew at the Zoo, and...

Cost: $40-$25

Where:
Brandywine Zoo
1001 North Park Drive
Wilmington, DE  19810
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Telephone: 302-571-7747
Website »

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Take in the elegant sunsets aboard the Riverboat Queen on our Thursday Sunset Dinner Cruises! Start your weekend early dockside with this delicious BBQ on the River buffet, featuring options to...

Cost: $45 Adults $22.50 Children ages 3-12 Children under 3 FREE

Where:
Public Docks
Behind Iron Hill Brewery
Wilmington, DE  19801
View map »

More information

By Peter Shaffer Directed by Steve Tague. Enlarge! Enliven! Enlighten! Lettice is a vivacious tour guide at a rather ho-hum historical manor, who grabs and keeps tourists’ attention with...

Cost: 15-32

Where:
Studio Theatre, Roselle Center for the Arts
110 Orchard Rd.
Newark, DE  19716
View map »


Telephone: 302-831-2204
Website »

More information

Prepare for 90 minutes of musical theater brilliance filled with gorgeous harmonies and a witty, laugh out loud script. Tony award nominated [title of show] follows very real friends Jeff and...

Cost: $10–$28

Where:
Bootless Stageworks
1301 N. Broom Street
Lower Level
Wilmington, DE  19806
View map »


Telephone: 302-887-9300
Website »

More information

Fun Home is a multi-Tony-winning musical about a young woman discovering her identity while growing up with the family business, a funeral home.  Shows are at 8pm on 9/14. 9/15, 9/21 and 9/22,...

Cost: $12-$20

Where:
Wilmington Drama League
10 West Lea Blvd.
Wilmington, DE  19802
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Sponsor: Wilmington Drama League
Telephone: 302-764-3396
Contact Name: Kathy Buterbaugh
Website »

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Extra! Extra! Delaware Premiere Of Newsies Puts the “World” on Pause! By Daria Willis This is the headline that cast member Eric Ducos created, in true newsboy fashion, to call...

Cost: Tickets rage from $15 - $18

Where:
Everett Theatre
47 W. Main Street
Middletown, DE  19709
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The American Birding Expo, one of the largest wildlife events in the country, is returning to the Philadelphia area. Sponsored by Bird Watcher’s Digest in association with the American...

Cost: Free for those 17 and under; $10 for all others

Where:
Greater Philadelphia Expo Center
100 Station Ave.
Oaks, PA  19456
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Sponsor: Bird Watcher’s Digest
Telephone: 1 (800) 879-2473
Contact Name: Bill Thompson III
Website »

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Faith United Methodist Church - "Methodist Women" host 12th Annual Walk for The Homeless September 22.  Faith United Methodist Church announced its 12 years of the walk for the...

Cost: Free

Where:
Faith United Methodist Church
19940 Church St
Rehoboth Beach, DE  19971
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Sponsor: "Methodist Women"
Telephone: 302-227-3118
Contact Name: Christina Miller-Hall
Website »

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Have you ever pondered the genius behind the invention of the s’more, or wondered how anyone could survive a camping trip without bug spray and quick-dry fabrics?  Happy Campers! has answers for...

Cost: members free, included with admission

Where:
Winterthur Museum, Garden & Library
5105 Kennet Pike
Wilmington, DE  19807
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Telephone: 800-448-3883
Contact Name: Information and Tours
Website »

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Husband and wife painters, Kirk McBride and Lynne Lockhart exhibit over 40 new paintings in a two-person show. Lynne is known for her expressive yet anatomically accurate oil paintings of animals...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
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Telephone: 302-654-8638
Website »

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A needle's eye in a pond, a Greek temple in the garden, an Ottoman tent sitting on a hill—these are just a few of the inspirations for our upcoming, first-ever outdoor exhibition Follies:...

Cost: Included with general admission ($5-20)

Where:
Winterthur Museum, Garden & Library
5105 Kennett Pike
Wilmington, DE  19807
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Sponsor: Winterthur Museum, Garden & Library
Telephone: 800.448.3883
Contact Name: Information and Tours
Website »

More information

The Delaware Art Museum commissioned a project by New York-based artist Hank Willis Thomas which explores identity, history, and the actions motivating contemporary society. Thomas will interpret...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Website »

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The intimate vision of each artist—a mingling of reality and invention—blends the natural world with abstract shapes. Whether in luminous or subdued colors, these forms conjure up a cityscape...

Cost: Free with Museum admission.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19350
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Website »

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In 2017, the Delaware Art Museum received 13 works of art previously on display in the Hotel du Pont in downtown Wilmington. The gift included watercolors by Andrew Wyeth and oil paintings by N.C....

Cost: Free for members; Included in Museum Admission charge for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilminton, DE  19806
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Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
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Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

Explore the geologic history of the Delaware Appalachian Piedmont. Delaware Geologic Survey scientist William "Sandy" Schenck, P.G., will lead you on a 4-hour round-trip tour up the line...

Cost: $22

Where:
Greenbank Station
2201 Newport Gap Pike
Wilmington, DE  19808
View map »


Sponsor: Wilmington & Western Railroad
Telephone: (302) 998-1930
Website »

More information

In recent years, the Arctic has occupied a central place in urgent climate change discussions. However, the Indigenous peoples of the region have long understood the need to respect an...

Cost: Free

Where:
Old College Gallery
18 East Main St.
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

Since the early 20th century, abstract art has prompted audiences to consider how the materials, shapes and subjects found within an artwork form the viewer’s response to it. Abstract art...

Cost: Free

Where:
University of Delaware's Mechanical Hall
30 North College Ave.
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

Self-educated mineralogist George F. Kunz assembled several renowned mineral collections throughout his lifetime. This exhibition highlights the last of his assembled collections, purchased by...

Cost: Free

Where:
University of Delaware's Mineralogical Museum
225 Academy Street
Penny Hall
Newark, DE  19716
View map »


Sponsor: University of Delaware Library, Museums & Press
Website »

More information

MAB offers high quality and affordable ballet training for ages 4 - 18 and Adult Ballet.  MAB is now offering classes in Tap and Jazz.  Classes begin Tuesday, September 4, 2018.   For more...

Cost: see website

Where:
Mid Atlantic Ballet
506 Interchange Blvd
Middletown, DE  19711
View map »


Sponsor: Mid Atlantic Ballet
Telephone: 302-266-6362
Website »

More information

Enjoy a tour of the Museum’s Collection through a new lens. Free. Saturdays, September 15 & 22, October 6 & 13 | 2:00 p.m. Local Pride: Art and Artists from Greater Wilmington...

Cost: Free for Members, Free after admission for Non-Members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Please join Delaware Housing Opportunity Fund Inc, www.dehofi.org with raising funds for our Senior and Veteran homeowners in the State of Delaware.  All of the funds go to providing essential...

Cost: $10 for car show/$15 for block party

Where:
Midnight Oil Brewery
674 Pencader Dr
Newark, DE  19702
View map »


Sponsor: Delaware Housing Opportunity Fund Inc
Telephone: 302-584-0453
Contact Name: Dawn Momot
Website »

More information

LURAY PRODUCTIONS NEW YEARS EVE Monday, December 31, 2018            7:30 PM - Midnight Minquadale Memorial Hall 129 East...

Cost: 70-80

Where:
Minquadale Memorial Hall
129 East Hazeldell Avenue
New Castle, DE  19720
View map »


Sponsor: Luray Productions
Telephone: 302-559-0607
Contact Name: Lois Lipton Parker
Website »

More information

By Conor McPherson Directed by Ben Barnes  “Sharky” Harkin has returned to Dublin to gather with his brother and friends for a whisky-soaked Christmas Eve of companionship and poker.  When...

Cost: 15-32

Where:
Thompson Theatre, Roselle Center for the Arts
110 Orchard Rd.
Newark, DE  19716
View map »


Telephone: 302-831-2204
Website »

More information

Timothy Barr paints with a heightened sense of the relationship between color and light, infusing natural images with a serene and meditative radiance. He creates fine oil paintings of the colorful...

Cost: free

Where:
Somerville Manning Gallery
Breck’s Mill, 2nd Floor
101 Stone Block Row
Greenville, DE  19807
View map »


Telephone: 302-652-0271
Contact Name: Rebecca Moore
Website »

More information

Take in the elegant sunsets aboard the Riverboat Queen on our Thursday Sunset Dinner Cruises! Start your weekend early dockside with this delicious BBQ on the River buffet, featuring options to...

Cost: $45 Adults $22.50 Children ages 3-12 Children under 3 FREE

Where:
Public Docks
Behind Iron Hill Brewery
Wilmington, DE  19801
View map »

More information

Participate in Peace Week Delaware with a walk in the Delaware Art Museum Labyrinth in the Anthony N. Fusco Reservoir. Peace Week raises awareness and hope for peace in our communities, nation, and...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

The Dickinson Theatre Pipe Organ Society welcomes ALEX JONES of Birmhingham, England to the Dickinson Theatre.  Mr. Hones will be performing music from Broadway, Motion Pictures, as...

Cost: $20

Where:
The Dickinson Theatre at John Dickinson High Schoo
1801 Milltown Road
Wilmington, DE  19808
View map »


Sponsor: John Dickinson Organ Society
Telephone: 302.995.5603
Contact Name: Bob Dilworth
Website »

More information

By Peter Shaffer Directed by Steve Tague. Enlarge! Enliven! Enlighten! Lettice is a vivacious tour guide at a rather ho-hum historical manor, who grabs and keeps tourists’ attention with...

Cost: 15-32

Where:
Studio Theatre, Roselle Center for the Arts
110 Orchard Rd.
Newark, DE  19716
View map »


Telephone: 302-831-2204
Website »

More information

Fun Home is a multi-Tony-winning musical about a young woman discovering her identity while growing up with the family business, a funeral home.  Shows are at 8pm on 9/14. 9/15, 9/21 and 9/22,...

Cost: $12-$20

Where:
Wilmington Drama League
10 West Lea Blvd.
Wilmington, DE  19802
View map »


Sponsor: Wilmington Drama League
Telephone: 302-764-3396
Contact Name: Kathy Buterbaugh
Website »

More information

Prepare for 90 minutes of musical theater brilliance filled with gorgeous harmonies and a witty, laugh out loud script. Tony award nominated [title of show] follows very real friends Jeff and...

Cost: $10–$28

Where:
Bootless Stageworks
1301 N. Broom Street
Lower Level
Wilmington, DE  19806
View map »


Telephone: 302-887-9300
Website »

More information

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