A Local Chef Weighs in on Deliberate Eating

Gretchen Hanson, the executive chef at Hobos Restaurant and Bar in Rehoboth Beach, recommends taking it one bite at a time.


Published:

I have spent most my life eating at the kitchen sink. Literally. Even as a chef (or especially; I don’t know which), I rarely sit down and enjoy a meal with my friends and family at an actual table with silverware and the time to enjoy the experience. I spend hours creating a dining event for other people every day and never enjoy one myself. I grab the first thing at hand (usually bread or carrots) and slather it with the second thing at hand (hummus, romesco, tapenade, baba ghanoush—you get the idea), and call it a meal. My justification is that I taste all day long, so I don’t really need to eat. And while I am getting enough to eat calorically (although definitely not nutritionally), I am not doing something equally important, and that is feeding my soul. As a survivor of years upon years of relentless yoyo dieting and an alphabet soup of eating disorders, I still have not learned how to do the one thing well that is most essential—and that is to actually learn how to feed myself.

As Americans, we consume most of our meals with food that has been either handed to us through a car window, standing in front of the microwave or in our cubicle spilling ketchup and crumbs between spreadsheets. Food becomes merely a vehicle for existence, not a primary sensual and spiritual pleasure. Our health suffers, our soul suffers, and, let’s face it, our ass suffers. We clamp on to each new foodie trend in dieting—high protein, low carb, low fat, plant based, carnivore, caveman—with the ferocious passion of zealots, and yet we do not think about food as a long-term relationship, but like more an illicit affair. Most diets work short term: Calories in, calories out, it is simple as a mathematical equation. What diets are not taking into account is that far too many people are having a secretive relationship with food rather than taking it out of the closet and putting it front and center into the evening, the family and the dining-room table.

There are a couple of questions that you should ask yourself as you depart on a course of “deliberate eating.” Do you savor each and every bite, taking time to chew slowly and enjoy the experience or do you bolt your food, finishing every last morsel like you are competing for a Guinness consumption record? The art of deliberate eating requires that not only do you plan each eating event as an important part of each day, but that you focus on each and every mouthful and taste as you savor your meal. The art of deliberate eating is about changing how we eat. Part of the process of remaking our relationship with food is to redefine the way we view the actual event and eliminate that which does not nourish our soul as well as our body. Each day that you give your body nourishing, soul-sustaining food, it is repairing and regenerating positive growth and healthy energy.

If you look at the cultures in any one of the identified Blue Zones (areas of the world with exceptionally long life expectancies), you will see that each one revolves around the dinner table as the centerpiece of the important ceremonies of the day. Food is made from scratch, formalized by ceremony and shared by community. Food is treated with reverence and considered the centerpiece of family life. It is often the very glue that holds the family together through difficult times. Have you ever noticed how hard it is to be quarrelsome with a happy tummy? We suffer from a national case of body dysmorphic disorder that dictates we eat furtively, shamefully and alone, and this compounds the problems we already face with the Standard American Diet. Each year, when I teach my 10-week, plant-based wellness class in January, the first thing I ask is not what you eat but how. I can teach you to cook 90 percent of what you need to know in an evening. It took us generations to eliminate the sanctity of the family dinner.

Ask yourself some basic questions to identify your challenges: Are you eating alone? The defined dining place in your home should be separate from your other activities, and the actual act of eating should be its own entertainment. Do you eat with utensils? Laying out the table with cloth, cutlery, chopsticks, flowers and candles gives the dining event the sense of circumstance that it deserves. Do you eat with ceremony and intention? Many religions and traditional cultures observe the ritual, thanking the source of their sustenance, whether it is believed to be one of divinity or acknowledging the animal or harvest that produced their meal.

By simply changing how we eat, we are also more focused on what we are putting in our body. If we are going to enjoy the eating event with our family and friends, then it seems worthy of the time and effort required for preparation of a home-cooked meal that is nourishing. Take the deliberate eating challenge for one week and plan what and when you are going to eat, as well as where and with whom. Whether you are conversing with family or quiet in meditation, don’t allow outside media distractions or activities to interfere. No matter what nutritional guidelines you are following, treat the course of deliberate eating as the centerpiece of the table. Even if you live alone, make each meal a conscious action by consuming your meal at an eating place and slowly savoring every morsel. Note your physical reaction to your food. Note your emotional reaction to treating food with ceremony. Plan each event as if you were inviting someone very special to dinner. You are—you.

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January 2019

CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

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Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
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Telephone: 302-239-2434
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Winter Group Show  A rotating group show featuring an eclectic mix of artwork including paintings, drawings, ceramics, art glass and jewelry. Custom Framing and Gift Certificates are always...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
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Telephone: 302-654-8638
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NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
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Telephone: 130-265-66466
Website »

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For more than 90 years, the Delaware Art Museum has showcased contemporary craft by artists working locally and throughout the region. The Museum’s first juried Contemporary Crafts Show was...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

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THE FAR IS NEAR Graham Dougherty & Ruth Ansel January 5 - 31, 2019 Opening reception: January 11  | 7 - 9 PM Graham Dougherty  ”We give shape...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
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Telephone: 130-265-66466

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In 2017, the Delaware Art Museum received 13 works of art previously on display in the Hotel du Pont in downtown Wilmington. The gift included watercolors by Andrew Wyeth and oil paintings by N.C....

Cost: Free for members; Included in Museum Admission charge for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilminton, DE  19806
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Bernard Jackson Felch, who passed away in 2008 at the age of 83, was an accomplished water-colorist, sculptor, ceramicist and teacher whose work has been seen in museums, schools, universities,...

Cost: Free

Where:
Delaware College of Art and Design’s Toni & Stuart
600 N. Market St.
Wilmington , DE  19801
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Sponsor: DCAD
Telephone: 302-622-8000
Contact Name: Susan Couby

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Pre-Raphaelite painter and women’s rights campaigner Barbara Leigh Smith Bodichon (1827–1891) was an early female participant in the Pre-Raphaelite movement. Landscape was Bodichon’s...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

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HALF : HALF A Draper Experiment by Willie Yao January 4 -  February 24, 2019 Opening Reception: Friday, February 1 5 - 9 PM during Art Loop The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

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Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

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Each month, adults and children can create art together and experiment with new materials, techniques, and themes in the Bank of America Education Wing Studios – no reservations...

Cost: Free

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
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Website »

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Featuring designer solutions for small interior spaces and backyards, hands-on DIY project workshops and a Succulent Bar, more than 300 exhibitors, and home design celebrities Clint Harp and Matt...

Cost: $10

Where:
Pennsylvania Convention Center
1101 Arch Street
Exhibition Hall F
Philadelphia, PA  19107
View map »


Sponsor: Philly Home Show
Website »

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ORIGINS Rick Rothrock & Stan Smokler January 8 - April 22, 2019 Special Reception: Friday, January 11, 2019  5:30 - 7:30 PM Artist Talk | 6:30 PM The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

LEGALLY BLONDE JR. Tickets: $10 All Seats Based on the award-winning Broadway musical and the smash hit motion picture, Legally BlondeThe Musical JR. is a fabulously fun journey of...

Cost: $10.00

Where:
Everett Theatre
47 W. Main Street
Middletown, DE  19709
View map »

More information

Show More...
Show Less...

CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

Cost: 0.00

Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
Hockessin, DE  19736
View map »


Telephone: 302-239-2434
Contact Name: Nicole Schmid
Website »

More information

Winter Group Show  A rotating group show featuring an eclectic mix of artwork including paintings, drawings, ceramics, art glass and jewelry. Custom Framing and Gift Certificates are always...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

THE FAR IS NEAR Graham Dougherty & Ruth Ansel January 5 - 31, 2019 Opening reception: January 11  | 7 - 9 PM Graham Dougherty  ”We give shape...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

For more than 90 years, the Delaware Art Museum has showcased contemporary craft by artists working locally and throughout the region. The Museum’s first juried Contemporary Crafts Show was...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Pre-Raphaelite painter and women’s rights campaigner Barbara Leigh Smith Bodichon (1827–1891) was an early female participant in the Pre-Raphaelite movement. Landscape was Bodichon’s...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Bernard Jackson Felch, who passed away in 2008 at the age of 83, was an accomplished water-colorist, sculptor, ceramicist and teacher whose work has been seen in museums, schools, universities,...

Cost: Free

Where:
Delaware College of Art and Design’s Toni & Stuart
600 N. Market St.
Wilmington , DE  19801
View map »


Sponsor: DCAD
Telephone: 302-622-8000
Contact Name: Susan Couby

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

HALF : HALF A Draper Experiment by Willie Yao January 4 -  February 24, 2019 Opening Reception: Friday, February 1 5 - 9 PM during Art Loop The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

ORIGINS Rick Rothrock & Stan Smokler January 8 - April 22, 2019 Special Reception: Friday, January 11, 2019  5:30 - 7:30 PM Artist Talk | 6:30 PM The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Featuring designer solutions for small interior spaces and backyards, hands-on DIY project workshops and a Succulent Bar, more than 300 exhibitors, and home design celebrities Clint Harp and Matt...

Cost: $10

Where:
Pennsylvania Convention Center
1101 Arch Street
Exhibition Hall F
Philadelphia, PA  19107
View map »


Sponsor: Philly Home Show
Website »

More information

LEGALLY BLONDE JR. Tickets: $10 All Seats Based on the award-winning Broadway musical and the smash hit motion picture, Legally BlondeThe Musical JR. is a fabulously fun journey of...

Cost: $10.00

Where:
Everett Theatre
47 W. Main Street
Middletown, DE  19709
View map »

More information

Show More...
Show Less...

CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

Cost: 0.00

Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
Hockessin, DE  19736
View map »


Telephone: 302-239-2434
Contact Name: Nicole Schmid
Website »

More information

Winter Group Show  A rotating group show featuring an eclectic mix of artwork including paintings, drawings, ceramics, art glass and jewelry. Custom Framing and Gift Certificates are always...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

Bernard Jackson Felch, who passed away in 2008 at the age of 83, was an accomplished water-colorist, sculptor, ceramicist and teacher whose work has been seen in museums, schools, universities,...

Cost: Free

Where:
Delaware College of Art and Design’s Toni & Stuart
600 N. Market St.
Wilmington , DE  19801
View map »


Sponsor: DCAD
Telephone: 302-622-8000
Contact Name: Susan Couby

More information

THE FAR IS NEAR Graham Dougherty & Ruth Ansel January 5 - 31, 2019 Opening reception: January 11  | 7 - 9 PM Graham Dougherty  ”We give shape...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

For more than 90 years, the Delaware Art Museum has showcased contemporary craft by artists working locally and throughout the region. The Museum’s first juried Contemporary Crafts Show was...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Pre-Raphaelite painter and women’s rights campaigner Barbara Leigh Smith Bodichon (1827–1891) was an early female participant in the Pre-Raphaelite movement. Landscape was Bodichon’s...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

HALF : HALF A Draper Experiment by Willie Yao January 4 -  February 24, 2019 Opening Reception: Friday, February 1 5 - 9 PM during Art Loop The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

Featuring designer solutions for small interior spaces and backyards, hands-on DIY project workshops and a Succulent Bar, more than 300 exhibitors, and home design celebrities Clint Harp and Matt...

Cost: $10

Where:
Pennsylvania Convention Center
1101 Arch Street
Exhibition Hall F
Philadelphia, PA  19107
View map »


Sponsor: Philly Home Show
Website »

More information

ORIGINS Rick Rothrock & Stan Smokler January 8 - April 22, 2019 Special Reception: Friday, January 11, 2019  5:30 - 7:30 PM Artist Talk | 6:30 PM The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

LEGALLY BLONDE JR. Tickets: $10 All Seats Based on the award-winning Broadway musical and the smash hit motion picture, Legally BlondeThe Musical JR. is a fabulously fun journey of...

Cost: $10.00

Where:
Everett Theatre
47 W. Main Street
Middletown, DE  19709
View map »

More information

Show More...
Show Less...

CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

Cost: 0.00

Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
Hockessin, DE  19736
View map »


Telephone: 302-239-2434
Contact Name: Nicole Schmid
Website »

More information

Winter Group Show  A rotating group show featuring an eclectic mix of artwork including paintings, drawings, ceramics, art glass and jewelry. Custom Framing and Gift Certificates are always...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

A SENSE OF PLACE 47°-80° N Bethany Springer January 16 - May 12, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop A Sense of Place 47° - 80°...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

THE FAR IS NEAR Graham Dougherty & Ruth Ansel January 5 - 31, 2019 Opening reception: January 11  | 7 - 9 PM Graham Dougherty  ”We give shape...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Pre-Raphaelite painter and women’s rights campaigner Barbara Leigh Smith Bodichon (1827–1891) was an early female participant in the Pre-Raphaelite movement. Landscape was Bodichon’s...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Bernard Jackson Felch, who passed away in 2008 at the age of 83, was an accomplished water-colorist, sculptor, ceramicist and teacher whose work has been seen in museums, schools, universities,...

Cost: Free

Where:
Delaware College of Art and Design’s Toni & Stuart
600 N. Market St.
Wilmington , DE  19801
View map »


Sponsor: DCAD
Telephone: 302-622-8000
Contact Name: Susan Couby

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

For more than 90 years, the Delaware Art Museum has showcased contemporary craft by artists working locally and throughout the region. The Museum’s first juried Contemporary Crafts Show was...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

HALF : HALF A Draper Experiment by Willie Yao January 4 -  February 24, 2019 Opening Reception: Friday, February 1 5 - 9 PM during Art Loop The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

Featuring designer solutions for small interior spaces and backyards, hands-on DIY project workshops and a Succulent Bar, more than 300 exhibitors, and home design celebrities Clint Harp and Matt...

Cost: $10

Where:
Pennsylvania Convention Center
1101 Arch Street
Exhibition Hall F
Philadelphia, PA  19107
View map »


Sponsor: Philly Home Show
Website »

More information

ORIGINS Rick Rothrock & Stan Smokler January 8 - April 22, 2019 Special Reception: Friday, January 11, 2019  5:30 - 7:30 PM Artist Talk | 6:30 PM The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Local veterans and their loved ones are invited to attend a presentation about new veterans benefits that help finance assisted living and long-term care. Participants will enjoy a complimentary...

Cost: free

Where:
Rockland Place
1519 Rockland Rd.
Wilmington, DE  19803
View map »

More information

Clearing the mind and learning to think not thinking is Zen awareness. Taking the appropriate action in this moment is Zen. Once you know this in your body, walking, standing, sitting down,...

Cost: Free

Where:
Unitarian Universalist Fellowship of Newark
420 Willa Road
Newark, DE  19711
View map »


Sponsor: UUFN
Telephone: 302.368.2984
Contact Name: Richard Field
Website »

More information

LEGALLY BLONDE JR. Tickets: $10 All Seats Based on the award-winning Broadway musical and the smash hit motion picture, Legally BlondeThe Musical JR. is a fabulously fun journey of...

Cost: $10.00

Where:
Everett Theatre
47 W. Main Street
Middletown, DE  19709
View map »

More information

Show More...
Show Less...

CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

Cost: 0.00

Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
Hockessin, DE  19736
View map »


Telephone: 302-239-2434
Contact Name: Nicole Schmid
Website »

More information

Winter Group Show  A rotating group show featuring an eclectic mix of artwork including paintings, drawings, ceramics, art glass and jewelry. Custom Framing and Gift Certificates are always...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

A SENSE OF PLACE 47°-80° N Bethany Springer January 16 - May 12, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop A Sense of Place 47° - 80°...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

Bernard Jackson Felch, who passed away in 2008 at the age of 83, was an accomplished water-colorist, sculptor, ceramicist and teacher whose work has been seen in museums, schools, universities,...

Cost: Free

Where:
Delaware College of Art and Design’s Toni & Stuart
600 N. Market St.
Wilmington , DE  19801
View map »


Sponsor: DCAD
Telephone: 302-622-8000
Contact Name: Susan Couby

More information

Wilmington Coin Show January 17, 18, 19 2019 10 AM to 6 PM Thursday and Friday 10 AM to 5 PM Saturday   Nur Shrine Temple 198 South DuPont Highway New Castle, DE 19720   Sponsor is the...

Cost: Free

Where:
Nur Shrine Temple
198 South DuPont Highway
New Castle, DE  19720
View map »


Sponsor: Wilmington Coin Club
Telephone: 610-675-6186
Contact Name: Ken Sammut

More information

Pre-Raphaelite painter and women’s rights campaigner Barbara Leigh Smith Bodichon (1827–1891) was an early female participant in the Pre-Raphaelite movement. Landscape was Bodichon’s...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

For more than 90 years, the Delaware Art Museum has showcased contemporary craft by artists working locally and throughout the region. The Museum’s first juried Contemporary Crafts Show was...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

THE FAR IS NEAR Graham Dougherty & Ruth Ansel January 5 - 31, 2019 Opening reception: January 11  | 7 - 9 PM Graham Dougherty  ”We give shape...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

HALF : HALF A Draper Experiment by Willie Yao January 4 -  February 24, 2019 Opening Reception: Friday, February 1 5 - 9 PM during Art Loop The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

ORIGINS Rick Rothrock & Stan Smokler January 8 - April 22, 2019 Special Reception: Friday, January 11, 2019  5:30 - 7:30 PM Artist Talk | 6:30 PM The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Featuring designer solutions for small interior spaces and backyards, hands-on DIY project workshops and a Succulent Bar, more than 300 exhibitors, and home design celebrities Clint Harp and Matt...

Cost: $10

Where:
Pennsylvania Convention Center
1101 Arch Street
Exhibition Hall F
Philadelphia, PA  19107
View map »


Sponsor: Philly Home Show
Website »

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Adults learn a craft technique and make a work of art to take home. Wine and refreshments will be available in the café while you create. $15 Members, $20 Non-Members.  Jan 17 Embroidery...

Cost: $15 Members, $20 Non-Members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

LEGALLY BLONDE JR. Tickets: $10 All Seats Based on the award-winning Broadway musical and the smash hit motion picture, Legally BlondeThe Musical JR. is a fabulously fun journey of...

Cost: $10.00

Where:
Everett Theatre
47 W. Main Street
Middletown, DE  19709
View map »

More information

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CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

Cost: 0.00

Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
Hockessin, DE  19736
View map »


Telephone: 302-239-2434
Contact Name: Nicole Schmid
Website »

More information

Winter Group Show  A rotating group show featuring an eclectic mix of artwork including paintings, drawings, ceramics, art glass and jewelry. Custom Framing and Gift Certificates are always...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

A SENSE OF PLACE 47°-80° N Bethany Springer January 16 - May 12, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop A Sense of Place 47° - 80°...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Bernard Jackson Felch, who passed away in 2008 at the age of 83, was an accomplished water-colorist, sculptor, ceramicist and teacher whose work has been seen in museums, schools, universities,...

Cost: Free

Where:
Delaware College of Art and Design’s Toni & Stuart
600 N. Market St.
Wilmington , DE  19801
View map »


Sponsor: DCAD
Telephone: 302-622-8000
Contact Name: Susan Couby

More information

Pre-Raphaelite painter and women’s rights campaigner Barbara Leigh Smith Bodichon (1827–1891) was an early female participant in the Pre-Raphaelite movement. Landscape was Bodichon’s...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

THE FAR IS NEAR Graham Dougherty & Ruth Ansel January 5 - 31, 2019 Opening reception: January 11  | 7 - 9 PM Graham Dougherty  ”We give shape...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

For more than 90 years, the Delaware Art Museum has showcased contemporary craft by artists working locally and throughout the region. The Museum’s first juried Contemporary Crafts Show was...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Glory of Stories introduces young visitors to art and the Museum through discovery, exploration, and hands-on experiences.Ages 2 and up. Visit delart.org for list of books. ...

Cost: Free to Members, $5 per child and one adult free for Non-Members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Glory of Stories introduces young visitors to art and the Museum through a story reading followed by an interactive tour of relevant works of art and a studio art project. This program encourages...

Cost: Free to Members, $5 per child and one adult free for Non-Members

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

HALF : HALF A Draper Experiment by Willie Yao January 4 -  February 24, 2019 Opening Reception: Friday, February 1 5 - 9 PM during Art Loop The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

Featuring designer solutions for small interior spaces and backyards, hands-on DIY project workshops and a Succulent Bar, more than 300 exhibitors, and home design celebrities Clint Harp and Matt...

Cost: $10

Where:
Pennsylvania Convention Center
1101 Arch Street
Exhibition Hall F
Philadelphia, PA  19107
View map »


Sponsor: Philly Home Show
Website »

More information

ORIGINS Rick Rothrock & Stan Smokler January 8 - April 22, 2019 Special Reception: Friday, January 11, 2019  5:30 - 7:30 PM Artist Talk | 6:30 PM The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

CASA of Camden County Presents a Benefit Show with Renowned Illusionist Jason Bishop. Enjoy a night of incredible entertainment with the whole family while supporting the efforts of CASA throughout...

Cost: $25

Where:
Pfleeger Concert Hall, Rowan University
North Campus Drive
Glassboro, NJ  08028
View map »


Sponsor: CASA of Camden County
Telephone: 856-361-7180
Contact Name: Jonathan Cummings
Website »

More information

LEGALLY BLONDE JR. Tickets: $10 All Seats Based on the award-winning Broadway musical and the smash hit motion picture, Legally BlondeThe Musical JR. is a fabulously fun journey of...

Cost: $10.00

Where:
Everett Theatre
47 W. Main Street
Middletown, DE  19709
View map »

More information

“An engaging exploration of what can be achieved by bringing ancient and modern into creative fusion.” – Jazzwise   Experience new sounds from the ancient...

Cost: $30 Members, $35 Non-members, $25 Students

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »


Website »

More information

Show More...
Show Less...

Winter Group Show  A rotating group show featuring an eclectic mix of artwork including paintings, drawings, ceramics, art glass and jewelry. Custom Framing and Gift Certificates are always...

Cost: free

Where:
The Station Gallery
3922 Kennett Pike
Greenville, DE  19807
View map »


Telephone: 302-654-8638
Website »

More information

CCArts Winter class registrations are open   The Center for the Creative Arts presents its Winter 2019 class and workshop offerings. With over 50 classes and workshops there is...

Cost: 0.00

Where:
410 Upper Snuff Mill Row
410 Upper Snuff Mill Row
Hockessin, DE  19736
View map »


Telephone: 302-239-2434
Contact Name: Nicole Schmid
Website »

More information

Sharpen your pencils for the 15th DCAD Drawing Marathon! This full-day festival of figure drawing will feature models in a variety of poses and vignettes.

Cost: $30 in advance or $35 at the door.

Where:
Delaware College of Art and Design
600 N. Market St. Wilmington, DE 19801
Wilmington, DE  19801
View map »


Sponsor: Delaware College of Art and Design
Telephone: 302-622-8000
Contact Name: Randle Reed

More information

NEW HEIGHTS Erica Loustau  January 11 - December 11, 2019 Opening Reception: Friday, January 11, 2019  7 - 9 PM Seeking to engage the unused space of our atrium lobby, artist...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

A SENSE OF PLACE 47°-80° N Bethany Springer January 16 - May 12, 2019 Opening Reception: Friday, February 1, 2019 | 5 - 9 PM during Art Loop A Sense of Place 47° - 80°...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466
Website »

More information

IN BETWEEN THEREShelley Thorstensen November 24, 2018 - March 17, 2019 Opening Reception: Friday, December 7 | 5 - 9 PM during Art Loop For her first solo exhibition in Delaware,...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Bernard Jackson Felch, who passed away in 2008 at the age of 83, was an accomplished water-colorist, sculptor, ceramicist and teacher whose work has been seen in museums, schools, universities,...

Cost: Free

Where:
Delaware College of Art and Design’s Toni & Stuart
600 N. Market St.
Wilmington , DE  19801
View map »


Sponsor: DCAD
Telephone: 302-622-8000
Contact Name: Susan Couby

More information

Pre-Raphaelite painter and women’s rights campaigner Barbara Leigh Smith Bodichon (1827–1891) was an early female participant in the Pre-Raphaelite movement. Landscape was Bodichon’s...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

THE FAR IS NEAR Graham Dougherty & Ruth Ansel January 5 - 31, 2019 Opening reception: January 11  | 7 - 9 PM Graham Dougherty  ”We give shape...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

For more than 90 years, the Delaware Art Museum has showcased contemporary craft by artists working locally and throughout the region. The Museum’s first juried Contemporary Crafts Show was...

Cost: Free for members. Included in Museum admission fee for non-members.

Where:
Delaware Art Museum
2301 Kentmere Parkway
Wilmington, DE  19806
View map »

More information

Schedule a private group tour followed by lunch or dinner with a historic, revolutionary war era presentation.* Ideal for conferences, corporate meetings, special interest groups. $25 per...

Cost: $25–$45

Where:
The University and Whist Club
805 N Broom St
Wilmington, DE  19806
View map »


Sponsor: The University and Whist Club
Telephone: 302-658-5125
Contact Name: Stacey Inglis
Website »

More information

HALF : HALF A Draper Experiment by Willie Yao January 4 -  February 24, 2019 Opening Reception: Friday, February 1 5 - 9 PM during Art Loop The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Featuring designer solutions for small interior spaces and backyards, hands-on DIY project workshops and a Succulent Bar, more than 300 exhibitors, and home design celebrities Clint Harp and Matt...

Cost: $10

Where:
Pennsylvania Convention Center
1101 Arch Street
Exhibition Hall F
Philadelphia, PA  19107
View map »


Sponsor: Philly Home Show
Website »

More information

ORIGINS Rick Rothrock & Stan Smokler January 8 - April 22, 2019 Special Reception: Friday, January 11, 2019  5:30 - 7:30 PM Artist Talk | 6:30 PM The Delaware Contemporary...

Cost: FREE

Where:
The Delaware Contemporary
200 South Madison Street
Wilmington, DE  19801
View map »


Telephone: 130-265-66466

More information

Sharpen your pencils for the 15th DCAD Drawing Marathon! This full-day festival of figure drawing will feature models in a variety of poses and vignettes.

Cost: $30 in advance or $35 at the door.

Where:
Delaware College of Art and Design
600 N. Market St. Wilmington, DE 19801
Wilmington, DE  19801
View map »


Sponsor: Delaware College of Art and Design
Telephone: 302-622-8000
Contact Name: Randle Reed

More information

Nancy Viau - Afternoon With The Author Join the Hockessin Book Shelf and Children's Book Author Nancy Viau on Saturday, January 19th for a Book Reading, Craft, Discussion, and...

Cost: Free

Where:
Hockessin BookShelf
7179 Lancaster Pike
hockessin, DE  19707
View map »


Telephone: 302-235-7665

More information

LEGALLY BLONDE JR. Tickets: $10 All Seats Based on the award-winning Broadway musical and the smash hit motion picture, Legally BlondeThe Musical JR. is a fabulously fun journey of...

Cost: $10.00

Where:
Everett Theatre
47 W. Main Street
Middletown, DE  19709
View map »

More information

The Rocky Horror Picture Show This interactive movie experience combines film and live performers. The cult-classic is a humorous tribute to the science fiction and horror B movies of the late...

Cost: 9

Where:
Theatre N
235 W. 10th St
Wilmington, DE  19801
View map »


Sponsor: Frankie's Midnight Runners
Telephone: 302-571-4075
Contact Name: Richard
Website »

More information

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