Apple-Onion Soup (Recipe)

The vegan, gluten-free recipe is courtesy of Jenn Adams of the former Fresh Thymes Café in Wilmington. Enjoy.


Apple-Onion Soup


Chop 3 onions
Chop 3 apples
1 tablespoon chopped fresh rosemary
2 cups of local apple cider
2 cups of water
3 tablespoons olive oil
1 teaspoon organic cinnamon
½ teaspoon organic nutmeg
Himalayan pink sea salt to taste


Place olive oil in soup pot and sauté onions until they begin to caramelize. Add the apples and sauté with onions 2 minutes. Add all other ingredients and simmer for 30 minutes.

*vegan *gluten-free (serves 4)


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