Roasted Chicken Salad with Tarragon and Almond Recipe Courtesy of Chef Chris Baittinger

Plus, new lean-muscle building method Skinny Barre and a gluten-free diet—are they for you? We’ve got the answers.



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Hea​lth Events

Thursday, Sept. 19
Leukemia and Lymphoma Blood Cancer Conference
Location  University of Delaware Clayton Hall Conference Center, Newark
Time  8 a.m.-4 p.m.
More info.  661-7300 ext. 2367, michelle.sobczyk@lls.org

Sunday,  Sept. 22
Inaugural Medical Society of Delaware Campaign for Kids 5K Run/Walk and Health Fair
Location  Draco Plaza, Wilmington Riverfront
Time  9 a.m.
More info.  wayne@races2run.com

Sunday/Monday, Sept. 22-23
National MS Society, Delaware Chapter’s Bike to the Bay
Location  100 Campus Drive, Dover
Time  registration 6:30 a.m.; start 8 a.m.
More info.  biketothebay.org, 655-5610.

Sunday, Sept. 29
Leukemia & Lymphoma Society's Light The Night Walk
Location  Atlantic Sands Hotel & Conference Center, Rehoboth Beach, DE
Time Registration and festivities to take place from 4PM through 6PM
Opening Walk Ceremonies will begin at 6PM
More Info. Contact Jessica Holland at 661-7300 ext. 2368, Jessica.Holland@LLS.org

To submit your health-related event, email shari@shortanswerconsulting.com

More from this edition of Get Healthy, Delaware!:
Roasted Chicken SaladSkinny BarreGluten-free, or Not Gluten-free?

» More from Get Healthy, Delaware! blog

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Get Healthy, Delaware!  focuses on health and wellness related issues that include trends and what’s hot in the world of health, fitness, nutrition and general well being in Delaware. To submit ideas or comments, click here: editorial@delawaretoday.com.

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