July 2014

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YOUR GUIDE TO LOOKING, FEELING AND STAYING HEALTHY

What’s Worse Than Being Sick? The Germs That Cause Them.

Wash your hands while singing happy birthday twice and we’ll talk.

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Recipe: Elvis Smoothie Keeps You Fit Like a King (or Queen)

Courtesy of Fresh Thymes Café.

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Does Comfort Food Really Comfort?

Study says moods recover without eating Ben & Jerry’s.

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Recipe: Grilled Eggplant Salad

Mix up your routine with this quick, healthy and tasty salad.

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