January 2015

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YOUR GUIDE TO LOOKING, FEELING AND STAYING HEALTHY

Vegan Raw Truffles (Recipe)

Try making this healthy and delicious indulgence for your next dessert.

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Indoor Exercise for Winter

Don't let the cold put a damper on your fitness. There are plenty of ways to workout inside and we've provided some recommendations.

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Cranberry Coleslaw (Recipe)

This locavore recipe is a quick and easy dish that's sure to delight.

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‘Healthy’ Foods That Aren’t

Beware of foods that may misguide you on your path to a healthier lifestyle.

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